Crackers List, arginine Content per 100g
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1. Crackers, cheese, sandwich-type with peanut butter filling - Arginine |
Nutritional Value : 14.00 / 100 food group - Baked Products |
Arginine (%RDA) | Lysine (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Profile for a 100g serving : |
1.20 g | 0.40 g | 496.00 kcal (25%) | 56.74 g (44%) | 25.12 g (39%) | 12.41 g (22%) | |
Typical Serving size of 0.500 oz (or 14.20g): |
0.17 g | 0.06 g | 70.43 kcal (4%) | 8.06 g (6%) | 3.57 g (5%) | 1.76 g (3%) | |
Other serving sizes 1.000 cup and crushed (or 83.00g): |
1 g | 0.33 g | 411.68 kcal (21%) | 47.09 g (36%) | 20.85 g (32%) | 10.3 g (18%) | |
Other serving sizes 6.000 cracker (or 39.00g): |
0.47 g | 0.16 g | 193.44 kcal (10%) | 22.13 g (17%) | 9.8 g (15%) | 4.84 g (9%) | |
Other serving sizes 1.000 sandwich (or 6.50g): |
0.08 g | 0.03 g | 32.24 kcal (2%) | 3.69 g (3%) | 1.63 g (3%) | 0.81 g (1%) | |
2. Crackers, wheat, sandwich, with peanut butter filling - Arginine |
Nutritional Value : 14.00 / 100 food group - Baked Products |
Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
1.03 g | 0.44 g | 495.00 kcal (25%) | 53.80 g (41%) | 26.70 g (41%) | 13.50 g (24%) | |
Typical Serving size of 0.500 oz (or 14.20g): |
0.15 g | 0.06 g | 70.29 kcal (4%) | 7.64 g (6%) | 3.79 g (6%) | 1.92 g (3%) | |
Other serving sizes 1.000 cracker and sandwich (or 7.00g): |
0.07 g | 0.03 g | 34.65 kcal (2%) | 3.77 g (3%) | 1.87 g (3%) | 0.95 g (2%) | |
3. Crackers, standard snack-type, sandwich, with peanut butter filling - Arginine |
Nutritional Value : 14.00 / 100 food group - Baked Products |
Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.93 g | 0.34 g | 494.00 kcal (25%) | 58.38 g (45%) | 24.54 g (38%) | 11.47 g (20%) | |
Typical Serving size of 0.500 oz (or 14.20g): |
0.13 g | 0.05 g | 70.15 kcal (4%) | 8.29 g (6%) | 3.48 g (5%) | 1.63 g (3%) | |
Other serving sizes 1.000 cracker and sandwich (or 7.00g): |
0.07 g | 0.02 g | 34.58 kcal (2%) | 4.09 g (3%) | 1.72 g (3%) | 0.8 g (1%) | |
4. Crackers, rusk toast - Arginine |
Nutritional Value : 14.00 / 100 food group - Baked Products |
Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.65 g | 0.68 g | 407.00 kcal (20%) | 72.30 g (56%) | 7.20 g (11%) | 13.50 g (24%) | |
Typical Serving size of 0.500 oz (or 14.20g): |
0.09 g | 0.1 g | 57.79 kcal (3%) | 10.27 g (8%) | 1.02 g (2%) | 1.92 g (3%) | |
Other serving sizes 1.000 rusk (or 10.00g): |
0.07 g | 0.07 g | 40.7 kcal (2%) | 7.23 g (6%) | 0.72 g (1%) | 1.35 g (2%) | |
5. Crackers, matzo, whole-wheat - Arginine |
Nutritional Value : 15.00 / 100 food group - Baked Products |
Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.63 g | 0.37 g | 351.00 kcal (18%) | 78.90 g (61%) | 1.50 g (2%) | 13.10 g (23%) | |
Typical Serving size of 0.500 oz (or 14.20g): |
0.09 g | 0.05 g | 49.84 kcal (2%) | 11.2 g (9%) | 0.21 g (0%) | 1.86 g (3%) | |
Other serving sizes 1.000 matzo (or 28.00g): |
0.18 g | 0.1 g | 98.28 kcal (5%) | 22.09 g (17%) | 0.42 g (1%) | 3.67 g (7%) | |
6. Crackers, matzo, egg - Arginine |
Nutritional Value : 14.00 / 100 food group - Baked Products |
Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.54 g | 0.39 g | 391.00 kcal (20%) | 78.60 g (60%) | 2.10 g (3%) | 12.30 g (22%) | |
Typical Serving size of 0.500 oz (or 14.20g): |
0.08 g | 0.06 g | 55.52 kcal (3%) | 11.16 g (9%) | 0.3 g (0%) | 1.75 g (3%) | |
Other serving sizes 1.000 matzo (or 28.00g): |
0.15 g | 0.11 g | 109.48 kcal (5%) | 22.01 g (17%) | 0.59 g (1%) | 3.44 g (6%) | |
7. Crackers, whole-wheat, reduced fat - Arginine |
Nutritional Value : 14.00 / 100 food group - Baked Products |
Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.53 g | 0.31 g | 416.00 kcal (21%) | 75.52 g (58%) | 7.59 g (12%) | 11.34 g (20%) | |
Typical Serving size of 1.000 serving (or 29.00g): |
0.15 g | 0.09 g | 120.64 kcal (6%) | 21.9 g (17%) | 2.2 g (3%) | 3.29 g (6%) | |
Other serving sizes 1.000 cracker (or 4.20g): |
0.02 g | 0.01 g | 17.47 kcal (1%) | 3.17 g (2%) | 0.32 g (0%) | 0.48 g (1%) | |
Other serving sizes 6.000 Triscuits and regular size (or 29.00g): |
0.15 g | 0.09 g | 120.64 kcal (6%) | 21.9 g (17%) | 2.2 g (3%) | 3.29 g (6%) | |
8. Crackers, melba toast, wheat - Arginine |
Nutritional Value : 14.00 / 100 food group - Baked Products |
Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.53 g | 0.34 g | 374.00 kcal (19%) | 76.40 g (59%) | 2.30 g (4%) | 12.90 g (23%) | |
Typical Serving size of 0.500 oz (or 14.20g): |
0.08 g | 0.05 g | 53.11 kcal (3%) | 10.85 g (8%) | 0.33 g (1%) | 1.83 g (3%) | |
Other serving sizes 1.000 toast (or 5.00g): |
0.03 g | 0.02 g | 18.7 kcal (1%) | 3.82 g (3%) | 0.12 g (0%) | 0.65 g (1%) | |
9. Crackers, whole-wheat - Arginine |
Nutritional Value : 14.00 / 100 food group - Baked Products |
Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.48 g | 0.27 g | 427.00 kcal (21%) | 69.55 g (54%) | 14.13 g (22%) | 10.58 g (19%) | |
Typical Serving size of 1.000 serving (or 28.00g): |
0.13 g | 0.08 g | 119.56 kcal (6%) | 19.47 g (15%) | 3.96 g (6%) | 2.96 g (5%) | |
Other serving sizes 6.000 crackers, Triscuits and regular size (or 28.00g): |
0.13 g | 0.08 g | 119.56 kcal (6%) | 19.47 g (15%) | 3.96 g (6%) | 2.96 g (5%) | |
Other serving sizes 1.000 cracker (or 4.60g): |
0.02 g | 0.01 g | 19.64 kcal (1%) | 3.2 g (2%) | 0.65 g (1%) | 0.49 g (1%) | |
Other serving sizes 0.500 oz (or 14.20g): |
0.07 g | 0.04 g | 60.63 kcal (3%) | 9.88 g (8%) | 2.01 g (3%) | 1.5 g (3%) | |
Other serving sizes 1.000 cup and crushed (or 94.00g): |
0.45 g | 0.25 g | 401.38 kcal (20%) | 65.38 g (50%) | 13.28 g (20%) | 9.95 g (18%) | |
Other serving sizes 10.000 Triscuit Bits (or 10.00g): |
0.05 g | 0.03 g | 42.7 kcal (2%) | 6.96 g (5%) | 1.41 g (2%) | 1.06 g (2%) | |
10. Crackers, melba toast, rye (includes pumpernickel) - Arginine |
Nutritional Value : 14.00 / 100 food group - Baked Products |
Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.46 g | 0.34 g | 389.00 kcal (19%) | 77.30 g (59%) | 3.40 g (5%) | 11.60 g (21%) | |
Typical Serving size of 0.500 oz (or 14.20g): |
0.07 g | 0.05 g | 55.24 kcal (3%) | 10.98 g (8%) | 0.48 g (1%) | 1.65 g (3%) | |
Other serving sizes 1.000 toast (or 5.00g): |
0.02 g | 0.02 g | 19.45 kcal (1%) | 3.87 g (3%) | 0.17 g (0%) | 0.58 g (1%) | |
11. Crackers, melba toast, plain - Arginine |
Nutritional Value : 14.00 / 100 food group - Baked Products |
Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.44 g | 0.28 g | 390.00 kcal (20%) | 76.60 g (59%) | 3.20 g (5%) | 12.10 g (22%) | |
Typical Serving size of 0.500 oz (or 14.20g): |
0.06 g | 0.04 g | 55.38 kcal (3%) | 10.88 g (8%) | 0.45 g (1%) | 1.72 g (3%) | |
Other serving sizes 1.000 cup pieces (or 30.00g): |
0.13 g | 0.08 g | 117 kcal (6%) | 22.98 g (18%) | 0.96 g (1%) | 3.63 g (6%) | |
Other serving sizes 1.000 cup and rounds (or 33.00g): |
0.15 g | 0.09 g | 128.7 kcal (6%) | 25.28 g (19%) | 1.06 g (2%) | 3.99 g (7%) | |
Other serving sizes 1.000 melba round (or 3.00g): |
0.01 g | 0.01 g | 11.7 kcal (1%) | 2.3 g (2%) | 0.1 g (0%) | 0.36 g (1%) | |
Other serving sizes 1.000 piece (3-3/4" x 1-3/4" x 1/8") (or 5.00g): |
0.02 g | 0.01 g | 19.5 kcal (1%) | 3.83 g (3%) | 0.16 g (0%) | 0.61 g (1%) | |
12. Crackers, melba toast, plain, without salt - Arginine |
Nutritional Value : 14.00 / 100 food group - Baked Products |
Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.44 g | 0.28 g | 390.00 kcal (20%) | 76.60 g (59%) | 3.20 g (5%) | 12.10 g (22%) | |
Typical Serving size of 0.500 oz (or 14.20g): |
0.06 g | 0.04 g | 55.38 kcal (3%) | 10.88 g (8%) | 0.45 g (1%) | 1.72 g (3%) | |
Other serving sizes 1.000 cup and crushed (or 70.00g): |
0.31 g | 0.2 g | 273 kcal (14%) | 53.62 g (41%) | 2.24 g (3%) | 8.47 g (15%) | |
Other serving sizes 1.000 cup pieces (or 30.00g): |
0.13 g | 0.08 g | 117 kcal (6%) | 22.98 g (18%) | 0.96 g (1%) | 3.63 g (6%) | |
Other serving sizes 1.000 cup and rounds (or 33.00g): |
0.15 g | 0.09 g | 128.7 kcal (6%) | 25.28 g (19%) | 1.06 g (2%) | 3.99 g (7%) | |
Other serving sizes 1.000 melba round (or 3.00g): |
0.01 g | 0.01 g | 11.7 kcal (1%) | 2.3 g (2%) | 0.1 g (0%) | 0.36 g (1%) | |
Other serving sizes 1.000 piece (3-3/4" x 1-3/4" x 1/8") (or 5.00g): |
0.02 g | 0.01 g | 19.5 kcal (1%) | 3.83 g (3%) | 0.16 g (0%) | 0.61 g (1%) | |
Other serving sizes 1.000 toast (or 5.00g): |
0.02 g | 0.01 g | 19.5 kcal (1%) | 3.83 g (3%) | 0.16 g (0%) | 0.61 g (1%) | |
13. Crackers, wheat, reduced fat - Arginine |
Nutritional Value : 14.00 / 100 food group - Baked Products |
Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.43 g | 0.19 g | 444.00 kcal (22%) | 71.52 g (55%) | 13.37 g (21%) | 9.34 g (17%) | |
Typical Serving size of 1.000 serving (or 29.00g): |
0.12 g | 0.06 g | 128.76 kcal (6%) | 20.74 g (16%) | 3.88 g (6%) | 2.71 g (5%) | |
Other serving sizes 1.000 cracker (or 1.80g): |
0.01 g | 0 g | 7.99 kcal (0%) | 1.29 g (1%) | 0.24 g (0%) | 0.17 g (0%) | |
Other serving sizes 16.000 crackers and Wheat Thins (or 29.00g): |
0.12 g | 0.06 g | 128.76 kcal (6%) | 20.74 g (16%) | 3.88 g (6%) | 2.71 g (5%) | |
14. Crackers, matzo, egg and onion - Arginine |
Nutritional Value : 14.00 / 100 food group - Baked Products |
Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.43 g | 0.28 g | 391.00 kcal (20%) | 77.10 g (59%) | 3.90 g (6%) | 10.00 g (18%) | |
Typical Serving size of 0.500 oz (or 14.20g): |
0.06 g | 0.04 g | 55.52 kcal (3%) | 10.95 g (8%) | 0.55 g (1%) | 1.42 g (3%) | |
Other serving sizes 1.000 matzo (or 28.00g): |
0.12 g | 0.08 g | 109.48 kcal (5%) | 21.59 g (17%) | 1.09 g (2%) | 2.8 g (5%) | |
15. Crackers, whole-wheat, low salt - Arginine |
Nutritional Value : 14.00 / 100 food group - Baked Products |
Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.42 g | 0.25 g | 443.00 kcal (22%) | 68.60 g (53%) | 17.20 g (26%) | 8.80 g (16%) | |
Typical Serving size of 0.500 oz (or 14.20g): |
0.06 g | 0.04 g | 62.91 kcal (3%) | 9.74 g (7%) | 2.44 g (4%) | 1.25 g (2%) | |
Other serving sizes 1.000 cup and crushed (or 94.00g): |
0.39 g | 0.24 g | 416.42 kcal (21%) | 64.48 g (50%) | 16.17 g (25%) | 8.27 g (15%) | |
Other serving sizes 1.000 cracker (or 4.00g): |
0.02 g | 0.01 g | 17.72 kcal (1%) | 2.74 g (2%) | 0.69 g (1%) | 0.35 g (1%) | |
Other serving sizes 1.000 cracker and square (or 4.00g): |
0.02 g | 0.01 g | 17.72 kcal (1%) | 2.74 g (2%) | 0.69 g (1%) | 0.35 g (1%) | |
Other serving sizes 10.000 Triscuit Bits (or 10.00g): |
0.04 g | 0.03 g | 44.3 kcal (2%) | 6.86 g (5%) | 1.72 g (3%) | 0.88 g (2%) | |
16. Crackers, saltines, fat-free, low-sodium - Arginine |
Nutritional Value : 14.00 / 100 food group - Baked Products |
Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.41 g | 0.29 g | 393.00 kcal (20%) | 82.30 g (63%) | 1.60 g (2%) | 10.50 g (19%) | |
Typical Serving size of 3.000 saltines (or 15.00g): |
0.06 g | 0.04 g | 58.95 kcal (3%) | 12.35 g (10%) | 0.24 g (0%) | 1.58 g (3%) | |
Other serving sizes 6.000 saltines (or 30.00g): |
0.12 g | 0.09 g | 117.9 kcal (6%) | 24.69 g (19%) | 0.48 g (1%) | 3.15 g (6%) | |
17. Crackers, saltines, low salt (includes oyster, soda, soup) - Arginine |
Nutritional Value : 14.00 / 100 food group - Baked Products |
Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.41 g | 0.23 g | 421.00 kcal (21%) | 74.34 g (57%) | 8.85 g (14%) | 9.50 g (17%) | |
Typical Serving size of 0.500 oz (or 14.20g): |
0.06 g | 0.03 g | 59.78 kcal (3%) | 10.56 g (8%) | 1.26 g (2%) | 1.35 g (2%) | |
Other serving sizes 1.000 cup oyster crackers (or 45.00g): |
0.18 g | 0.1 g | 189.45 kcal (9%) | 33.45 g (26%) | 3.98 g (6%) | 4.28 g (8%) | |
Other serving sizes 1.000 cracker (or 3.00g): |
0.01 g | 0.01 g | 12.63 kcal (1%) | 2.23 g (2%) | 0.27 g (0%) | 0.29 g (1%) | |
Other serving sizes 1.000 cracker and round large (or 10.00g): |
0.04 g | 0.02 g | 42.1 kcal (2%) | 7.43 g (6%) | 0.89 g (1%) | 0.95 g (2%) | |
Other serving sizes 1.000 cracker and oyster (or 1.00g): |
0 g | 0 g | 4.21 kcal (0%) | 0.74 g (1%) | 0.09 g (0%) | 0.1 g (0%) | |
Other serving sizes 1.000 cracker and rectangle (or 6.00g): |
0.02 g | 0.01 g | 25.26 kcal (1%) | 4.46 g (3%) | 0.53 g (1%) | 0.57 g (1%) | |
18. Crackers, wheat, sandwich, with cheese filling - Arginine |
Nutritional Value : 14.00 / 100 food group - Baked Products |
Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.41 g | 0.34 g | 497.00 kcal (25%) | 58.20 g (45%) | 25.00 g (38%) | 9.80 g (18%) | |
Typical Serving size of 0.500 oz (or 14.20g): |
0.06 g | 0.05 g | 70.57 kcal (4%) | 8.26 g (6%) | 3.55 g (5%) | 1.39 g (2%) | |
Other serving sizes 1.000 cracker and sandwich (or 7.00g): |
0.03 g | 0.02 g | 34.79 kcal (2%) | 4.07 g (3%) | 1.75 g (3%) | 0.69 g (1%) | |
19. Crackers, wheat, regular - Arginine |
Nutritional Value : 14.00 / 100 food group - Baked Products |
Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.41 g | 0.19 g | 455.00 kcal (23%) | 70.73 g (54%) | 16.40 g (25%) | 7.30 g (13%) | |
Typical Serving size of 16.000 crackers 1 serving (or 34.00g): |
0.14 g | 0.06 g | 154.7 kcal (8%) | 24.05 g (19%) | 5.58 g (9%) | 2.48 g (4%) | |
Other serving sizes 2.000 crackers 1 serving (or 14.50g): |
0.06 g | 0.03 g | 65.98 kcal (3%) | 10.26 g (8%) | 2.38 g (4%) | 1.06 g (2%) | |
20. Crackers, rye, sandwich-type with cheese filling - Arginine |
Nutritional Value : 14.00 / 100 food group - Baked Products |
Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.40 g | 0.33 g | 481.00 kcal (24%) | 60.80 g (47%) | 22.30 g (34%) | 9.20 g (16%) | |
Typical Serving size of 0.500 oz (or 14.20g): |
0.06 g | 0.05 g | 68.3 kcal (3%) | 8.63 g (7%) | 3.17 g (5%) | 1.31 g (2%) | |
Other serving sizes 1.000 cracker and sandwich (or 7.00g): |
0.03 g | 0.02 g | 33.67 kcal (2%) | 4.26 g (3%) | 1.56 g (2%) | 0.64 g (1%) | |
21. Crackers, cheese, regular - Arginine |
Nutritional Value : 14.00 / 100 food group - Baked Products |
Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.39 g | 0.42 g | 489.00 kcal (24%) | 59.42 g (46%) | 22.74 g (35%) | 10.93 g (20%) | |
Typical Serving size of 0.500 oz (or 14.20g): |
0.06 g | 0.06 g | 69.44 kcal (3%) | 8.44 g (6%) | 3.23 g (5%) | 1.55 g (3%) | |
Other serving sizes 1.000 cup and bite size (or 62.00g): |
0.24 g | 0.26 g | 303.18 kcal (15%) | 36.84 g (28%) | 14.1 g (22%) | 6.78 g (12%) | |
Other serving sizes 1.000 cup and crushed (or 72.00g): |
0.28 g | 0.3 g | 352.08 kcal (18%) | 42.78 g (33%) | 16.37 g (25%) | 7.87 g (14%) | |
Other serving sizes 1.000 gold fish (or 0.60g): |
0 g | 0 g | 2.93 kcal (0%) | 0.36 g (0%) | 0.14 g (0%) | 0.07 g (0%) | |
Other serving sizes 1.000 bag and single serving (or 28.00g): |
0.11 g | 0.12 g | 136.92 kcal (7%) | 16.64 g (13%) | 6.37 g (10%) | 3.06 g (5%) | |
Other serving sizes 1.000 snack stick (or 2.00g): |
0.01 g | 0.01 g | 9.78 kcal (0%) | 1.19 g (1%) | 0.45 g (1%) | 0.22 g (0%) | |
Other serving sizes 1.000 cracker (1" square) (or 1.00g): |
0 g | 0 g | 4.89 kcal (0%) | 0.59 g (0%) | 0.23 g (0%) | 0.11 g (0%) | |
22. Crackers, cheese, low sodium - Arginine |
Nutritional Value : 14.00 / 100 food group - Baked Products |
Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.39 g | 0.42 g | 503.00 kcal (25%) | 58.20 g (45%) | 25.30 g (39%) | 10.10 g (18%) | |
Typical Serving size of 0.500 oz (or 14.20g): |
0.06 g | 0.06 g | 71.43 kcal (4%) | 8.26 g (6%) | 3.59 g (6%) | 1.43 g (3%) | |
Other serving sizes 1.000 cup Cheez-its (or 62.00g): |
0.24 g | 0.26 g | 311.86 kcal (16%) | 36.08 g (28%) | 15.69 g (24%) | 6.26 g (11%) | |
Other serving sizes 1.000 cup and crushed (or 72.00g): |
0.28 g | 0.3 g | 362.16 kcal (18%) | 41.9 g (32%) | 18.22 g (28%) | 7.27 g (13%) | |
Other serving sizes 1.000 gold fish (or 0.60g): |
0 g | 0 g | 3.02 kcal (0%) | 0.35 g (0%) | 0.15 g (0%) | 0.06 g (0%) | |
Other serving sizes 1.000 cracker (1" square) (or 1.00g): |
0 g | 0 g | 5.03 kcal (0%) | 0.58 g (0%) | 0.25 g (0%) | 0.1 g (0%) | |
23. Crackers, wheat, low salt - Arginine |
Nutritional Value : 14.00 / 100 food group - Baked Products |
Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.38 g | 0.24 g | 473.00 kcal (24%) | 64.90 g (50%) | 20.60 g (32%) | 8.60 g (15%) | |
Typical Serving size of 0.500 oz (or 14.20g): |
0.05 g | 0.03 g | 67.17 kcal (3%) | 9.22 g (7%) | 2.93 g (5%) | 1.22 g (2%) | |
Other serving sizes 1.000 cup and crushed (or 83.00g): |
0.32 g | 0.2 g | 392.59 kcal (20%) | 53.87 g (41%) | 17.1 g (26%) | 7.14 g (13%) | |
Other serving sizes 1.000 cracker (or 2.00g): |
0.01 g | 0 g | 9.46 kcal (0%) | 1.3 g (1%) | 0.41 g (1%) | 0.17 g (0%) | |
Other serving sizes 1.000 cracker and thin square (or 2.00g): |
0.01 g | 0 g | 9.46 kcal (0%) | 1.3 g (1%) | 0.41 g (1%) | 0.17 g (0%) | |
24. Crackers, saltines, unsalted tops (includes oyster, soda, soup) - Arginine |
Nutritional Value : 14.00 / 100 food group - Baked Products |
Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.37 g | 0.26 g | 434.00 kcal (22%) | 71.50 g (55%) | 11.80 g (18%) | 9.20 g (16%) | |
Typical Serving size of 0.500 oz (or 14.20g): |
0.05 g | 0.04 g | 61.63 kcal (3%) | 10.15 g (8%) | 1.68 g (3%) | 1.31 g (2%) | |
Other serving sizes 1.000 cracker (or 3.00g): |
0.01 g | 0.01 g | 13.02 kcal (1%) | 2.15 g (2%) | 0.35 g (1%) | 0.28 g (1%) | |
25. Crackers, crispbread, rye - Arginine |
Nutritional Value : 15.00 / 100 food group - Baked Products |
Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.37 g | 0.30 g | 366.00 kcal (18%) | 82.20 g (63%) | 1.30 g (2%) | 7.90 g (14%) | |
Typical Serving size of 0.500 oz (or 14.20g): |
0.05 g | 0.04 g | 51.97 kcal (3%) | 11.67 g (9%) | 0.18 g (0%) | 1.12 g (2%) | |
Other serving sizes 1.000 cup and crushed (or 55.00g): |
0.2 g | 0.17 g | 201.3 kcal (10%) | 45.21 g (35%) | 0.72 g (1%) | 4.35 g (8%) | |
Other serving sizes 1.000 crispbread (or 10.00g): |
0.04 g | 0.03 g | 36.6 kcal (2%) | 8.22 g (6%) | 0.13 g (0%) | 0.79 g (1%) | |
Other serving sizes 1.000 wafer and thin (or 2.00g): |
0.01 g | 0.01 g | 7.32 kcal (0%) | 1.64 g (1%) | 0.03 g (0%) | 0.16 g (0%) | |
Other serving sizes 1.000 wafer (or 10.00g): |
0.04 g | 0.03 g | 36.6 kcal (2%) | 8.22 g (6%) | 0.13 g (0%) | 0.79 g (1%) | |
Other serving sizes 1.000 cracker and Norwegian flatbread (4-3/4" x 2-3/4" x 1/16") (or 5.80g): |
0.02 g | 0.02 g | 21.23 kcal (1%) | 4.77 g (4%) | 0.08 g (0%) | 0.46 g (1%) | |
Other serving sizes 1.000 wafer and Rye Krisp (triple cracker) (or 25.00g): |
0.09 g | 0.08 g | 91.5 kcal (5%) | 20.55 g (16%) | 0.33 g (1%) | 1.98 g (4%) | |
Other serving sizes 1.000 crispbread and Wasa rye (or 10.00g): |
0.04 g | 0.03 g | 36.6 kcal (2%) | 8.22 g (6%) | 0.13 g (0%) | 0.79 g (1%) | |
26. Crackers, standard snack-type, sandwich, with cheese filling - Arginine |
Nutritional Value : 14.00 / 100 food group - Baked Products |
Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.36 g | 0.29 g | 477.00 kcal (24%) | 61.70 g (47%) | 21.10 g (32%) | 9.30 g (17%) | |
Typical Serving size of 0.500 oz (or 14.20g): |
0.05 g | 0.04 g | 67.73 kcal (3%) | 8.76 g (7%) | 3 g (5%) | 1.32 g (2%) | |
Other serving sizes 1.000 cracker and sandwich (or 7.00g): |
0.03 g | 0.02 g | 33.39 kcal (2%) | 4.32 g (3%) | 1.48 g (2%) | 0.65 g (1%) | |
27. Crackers, saltines (includes oyster, soda, soup) - Arginine |
Nutritional Value : 14.00 / 100 food group - Baked Products |
Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.35 g | 0.17 g | 418.00 kcal (21%) | 74.05 g (57%) | 8.64 g (13%) | 9.46 g (17%) | |
Typical Serving size of 5.000 crackers (or 14.90g): |
0.05 g | 0.03 g | 62.28 kcal (3%) | 11.03 g (8%) | 1.29 g (2%) | 1.41 g (3%) | |
Other serving sizes 0.500 oz (or 14.20g): |
0.05 g | 0.02 g | 59.36 kcal (3%) | 10.52 g (8%) | 1.23 g (2%) | 1.34 g (2%) | |
Other serving sizes 1.000 cup and crushed (or 70.00g): |
0.25 g | 0.12 g | 292.6 kcal (15%) | 51.84 g (40%) | 6.05 g (9%) | 6.62 g (12%) | |
Other serving sizes 5.000 crackers square (1 serving) (or 15.00g): |
0.05 g | 0.03 g | 62.7 kcal (3%) | 11.11 g (9%) | 1.3 g (2%) | 1.42 g (3%) | |
Other serving sizes 1.000 cracker square (or 3.00g): |
0.01 g | 0.01 g | 12.54 kcal (1%) | 2.22 g (2%) | 0.26 g (0%) | 0.28 g (1%) | |
Other serving sizes 1.000 cracker and round large (or 10.00g): |
0.04 g | 0.02 g | 41.8 kcal (2%) | 7.41 g (6%) | 0.86 g (1%) | 0.95 g (2%) | |
Other serving sizes 1.000 cracker and oyster (or 1.00g): |
0 g | 0 g | 4.18 kcal (0%) | 0.74 g (1%) | 0.09 g (0%) | 0.09 g (0%) | |
Other serving sizes 1.000 cracker and rectangle (or 6.00g): |
0.02 g | 0.01 g | 25.08 kcal (1%) | 4.44 g (3%) | 0.52 g (1%) | 0.57 g (1%) | |
Other serving sizes 1.000 cup oyster crackers (or 45.00g): |
0.16 g | 0.08 g | 188.1 kcal (9%) | 33.32 g (26%) | 3.89 g (6%) | 4.26 g (8%) | |
28. Crackers, matzo, plain - Arginine |
Nutritional Value : 14.00 / 100 food group - Baked Products |
Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.35 g | 0.19 g | 395.00 kcal (20%) | 83.70 g (64%) | 1.40 g (2%) | 10.00 g (18%) | |
Typical Serving size of 0.500 oz (or 14.20g): |
0.05 g | 0.03 g | 56.09 kcal (3%) | 11.89 g (9%) | 0.2 g (0%) | 1.42 g (3%) | |
Other serving sizes 1.000 matzo (or 28.00g): |
0.1 g | 0.05 g | 110.6 kcal (6%) | 23.44 g (18%) | 0.39 g (1%) | 2.8 g (5%) | |
29. Crackers, cheese, reduced fat - Arginine |
Nutritional Value : 14.00 / 100 food group - Baked Products |
Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.35 g | 0.25 g | 418.00 kcal (21%) | 68.19 g (52%) | 11.67 g (18%) | 10.00 g (18%) | |
Typical Serving size of 1.000 serving (or 30.00g): |
0.11 g | 0.08 g | 125.4 kcal (6%) | 20.46 g (16%) | 3.5 g (5%) | 3 g (5%) | |
30. Crackers, multigrain - Arginine |
Nutritional Value : 14.00 / 100 food group - Baked Products |
Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.32 g | 0.18 g | 482.00 kcal (24%) | 67.60 g (52%) | 20.40 g (31%) | 7.10 g (13%) | |
Typical Serving size of 4.000 crackers (or 14.00g): |
0.04 g | 0.03 g | 67.48 kcal (3%) | 9.46 g (7%) | 2.86 g (4%) | 0.99 g (2%) | |
31. Crackers, milk - Arginine |
Nutritional Value : 14.00 / 100 food group - Baked Products |
Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.31 g | 0.24 g | 446.00 kcal (22%) | 71.73 g (55%) | 13.77 g (21%) | 7.60 g (14%) | |
Typical Serving size of 0.500 oz (or 14.20g): |
0.04 g | 0.03 g | 63.33 kcal (3%) | 10.19 g (8%) | 1.96 g (3%) | 1.08 g (2%) | |
Other serving sizes 1.000 cracker (or 11.00g): |
0.03 g | 0.03 g | 49.06 kcal (2%) | 7.89 g (6%) | 1.51 g (2%) | 0.84 g (2%) | |
32. Crackers, standard snack-type, regular, low salt - Arginine |
Nutritional Value : 14.00 / 100 food group - Baked Products |
Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.30 g | 0.16 g | 502.00 kcal (25%) | 61.00 g (47%) | 25.30 g (39%) | 7.40 g (13%) | |
Typical Serving size of 0.500 oz (or 14.20g): |
0.04 g | 0.02 g | 71.28 kcal (4%) | 8.66 g (7%) | 3.59 g (6%) | 1.05 g (2%) | |
Other serving sizes 1.000 cup and bite size (or 62.00g): |
0.19 g | 0.1 g | 311.24 kcal (16%) | 37.82 g (29%) | 15.69 g (24%) | 4.59 g (8%) | |
Other serving sizes 1.000 cup and crushed (or 72.00g): |
0.22 g | 0.12 g | 361.44 kcal (18%) | 43.92 g (34%) | 18.22 g (28%) | 5.33 g (10%) | |
Other serving sizes 1.000 cracker and rectangular (or 4.00g): |
0.01 g | 0.01 g | 20.08 kcal (1%) | 2.44 g (2%) | 1.01 g (2%) | 0.3 g (1%) | |
Other serving sizes 1.000 cracker and oval (or 3.00g): |
0.01 g | 0 g | 15.06 kcal (1%) | 1.83 g (1%) | 0.76 g (1%) | 0.22 g (0%) | |
Other serving sizes 1.000 cracker and round (or 3.00g): |
0.01 g | 0 g | 15.06 kcal (1%) | 1.83 g (1%) | 0.76 g (1%) | 0.22 g (0%) | |
33. Crackers, cheese, sandwich-type with cheese filling - Arginine |
Nutritional Value : 14.00 / 100 food group - Baked Products |
Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.29 g | 0.39 g | 490.00 kcal (25%) | 58.76 g (45%) | 24.41 g (38%) | 8.92 g (16%) | |
Typical Serving size of 6.000 cracker 1 cracker = 6.5g (or 39.00g): |
0.11 g | 0.15 g | 191.1 kcal (10%) | 22.92 g (18%) | 9.52 g (15%) | 3.48 g (6%) | |
Other serving sizes 1.000 sandwich (or 6.50g): |
0.02 g | 0.03 g | 31.85 kcal (2%) | 3.82 g (3%) | 1.59 g (2%) | 0.58 g (1%) | |
34. Crackers, standard snack-type, regular - Arginine |
Nutritional Value : 14.00 / 100 food group - Baked Products |
Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein |
Profile for a 100g serving : |
0.25 g | 0.10 g | 510.00 kcal (26%) | 61.30 g (47%) | 26.43 g (41%) | 6.64 g (12%) | |
Typical Serving size of 5.000 crackers (or 16.00g): |
0.04 g | 0.02 g | 81.6 kcal (4%) | 9.81 g (8%) | 4.23 g (7%) | 1.06 g (2%) | |
Other serving sizes 5.000 crackers, regular size and round (1 serving) (or 16.00g): |
0.04 g | 0.02 g | 81.6 kcal (4%) | 9.81 g (8%) | 4.23 g (7%) | 1.06 g (2%) | |
Other serving sizes 1.000 cracker and round (or 3.20g): |
0.01 g | 0 g | 16.32 kcal (1%) | 1.96 g (2%) | 0.85 g (1%) | 0.21 g (0%) | |
Other serving sizes 1.000 cracker and rectangular (or 4.00g): |
0.01 g | 0 g | 20.4 kcal (1%) | 2.45 g (2%) | 1.06 g (2%) | 0.27 g (0%) | |