Amount of Arginine in Granola

Welcome to the nutritional arginine content in 1 different types of granola, ranging from 1.28 g to 1.28 g per 100g. The basic type of granola is Cereals ready-to-eat, granola, homemade, where the amount of arginine in 100g is 1.28 g. For a typical serving size of 1.000 cup (or 122.00 g) the amount of Arginine is 1.56 g.

Cereals ready-to-eat, granola, homemade - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Cereals ready-to-eat, granola, homemade should be considered along with the arginine content.Other important and arginine related nutrients are Lysine, Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Lysine is 0.63 g, the amount of Energy is 489.00 kcal (24% RDA), the amount of Protein is 13.67 g (24% RDA), the amount of Total Fat is 24.31 g (37% RDA) and the amount of Carbohydrate is 53.88 g (41% RDA). The nutritional content and facts for 100g, which includes Lysine, Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the arginine levels in granola.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Cereals ready-to-eat, granola, homemade has a nutritional value score of 16.00 out of 100.

Amount of arginine per 100 Calories

100 calories of cereals ready-to-eat, granola, homemade is a serving size of 0 g, and the amount of Arginine is 0 g. Other important and related nutrients and macronutrients such as Protein, in 100 Calories are as follows; Lysine 0 g , Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the arginine RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1.000 cup (or 122.00 g)

For the food Cereals ready-to-eat, granola, homemade the typical serving size is 1.000 cup (or 122.00 g) which contains 1.56 g of Arginine. In terms of the gram weight and total content for this serving the Lysine content is 0.77 g, the Energy content is 596.58 kcal, the Protein content is 16.68 g, the Total Fat content is 29.66 g and the Carbohydrate content is 65.73 g. The percentages are shown below in the arginine chart, for the typical serving of arginine and the related and important nutritional values.

Macronutrients in Cereals ready-to-eat, granola, homemade

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 cup or 122.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 66.7 (kcal).The total calories from carbohydrate is 262.9 (kcal).

Grams of arginine in granola (per 100g)

This list of 1 types of granola, is brought to you by www.dietandfitnesstoday.com and ranges from Cereals ready-to-eat, granola, homemade through to Cereals ready-to-eat, granola, homemade where all food items are ranked by the content or amount per 100g. The nutritional arginine content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much arginine in granola.

The list below gives the total arginine content in the 1 items from the general description 'granola' each of which show the arginine amount as well as Lysine, Energy, Protein, Total Fat and Carbohydrate.

The corresponding Calories for granola ranked by the amount of arginine per 100g is shown below in the granola calories chart.

For this serving the amount of Lysine is 0.63 g, the amount of Energy is 489.00 kcal, the amount of Protein is 13.67 g, the amount of Total Fat is 24.31 g and the amount of Carbohydrate is 53.88 g.

Highest arginine Content per 100g

Using the list below for the 1 different granola nutrition entries in our database, the highest amount of arginine is found in Cereals ready-to-eat, granola, homemade which contains 1.28 g of arginine per 100g. The associated percentage of RDA is %. For this 100g serving the Lysine content is 0.63 g, the Energy content is 489.00 kcal, the Protein content is 13.67 g, the Total Fat content is 24.31 g, the Carbohydrate content is 53.88 g.

The lowest amount of arginine in 100g is in Cereals ready-to-eat, granola, homemade which contains 1.28 g. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Lysine is 0.63 g, the amount of Energy is 489.00 kcal, the amount of Protein is 13.67 g, the amount of Total Fat is 24.31 g, the amount of Carbohydrate is 53.88 g.

The difference between the highest and lowest values gives a arginine range of 0 g per 100g. The range for the other nutrients are as follows; 0 g for Lysine, 0 kcal for Energy, 0 g for Protein, 0 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of arginine per Serving

Please remember that the above gives an accurate value in 100g for high arginine foods in your diet. For example 100g of Cereals ready-to-eat, granola, homemade contains 1.28 g of arginine. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the arginine nutritional content.

The food with the highest arginine content per typical serving is Cereals ready-to-eat, granola, homemade which contains 1.56 g in 1.000 cup (or 122.00 g). For this serving the Lysine content is 0.77 g, the Energy content is 596.58 kcal, the Protein content is 16.68 g, the Total Fat content is 29.66 g and the Carbohydrate content is 65.73 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing arginine which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of arginine rich foods.

Granola List, arginine Content per 100g 1. Cereals ready-to-eat, granola, homemade - Arginine   Nutritional Value : 16.00 / 100     food group -   Arginine (%RDA) Lysine (%RDA) Energy (%RDA) Carbohydrate (%RDA) Total Fat (%RDA) Protein (%RDA)   Profile for a 100g serving :   1.28 g 0.63 g 489.00 kcal (24%) 53.88 g (41%) 24.31 g (37%) 13.67 g (24%)   Typical Serving size of 1.000 cup (or 122.00g):    1.56 g 0.77 g 596.58 kcal (30%) 65.73 g (51%) 29.66 g (46%) 16.68 g (30%)

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