Welcome to the nutritional arginine content in 10 different types of pizza, ranging from 0.58 g to 0.40 g per 100g. The basic type of pizza is PIZZA HUT 12" Cheese Pizza, Pan Crust, where the amount of arginine in 100g is 0.45 g. For a typical serving size of 1.000 slice (or 100.00 g) the amount of Arginine is 0.45 g.
Top five pizza products high in arginine
Below is a summary list for the top five pizza items ranked by the amount or level of arginine in 100g.
1. PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust : 0.58g
2. PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust : 0.54g
3. PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust : 0.53g
4. PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust : 0.53g
5. PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust : 0.49g
Following on from the five top pizza items or products containing arginine we have a more comprehensive break down of PIZZA HUT 12" Cheese Pizza, Pan Crust, and the highest item containing arginine which is PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 10 types of pizza.
At the bottom of the page is the full list for the 10 different types of pizza based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the arginine content in pizza.
PIZZA HUT 12" Cheese Pizza, Pan Crust - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for PIZZA HUT 12" Cheese Pizza, Pan Crust should be considered along with the arginine content. This food profile is part of our list of food and drinks under the general group Fast Foods.Other important and arginine related nutrients are Lysine, Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Lysine is 0.69 g, the amount of Energy is 280.00 kcal (14% RDA), the amount of Protein is 11.73 g (21% RDA), the amount of Total Fat is 12.56 g (19% RDA) and the amount of Carbohydrate is 29.93 g (23% RDA). The nutritional content and facts for 100g, which includes Lysine, Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the arginine levels in pizza.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. PIZZA HUT 12" Cheese Pizza, Pan Crust has a nutritional value score of 14.00 out of 100.
Amount of arginine per 100 Calories
100 calories of pIZZA HUT 12" Cheese Pizza, Pan Crust is a serving size of 0 g, and the amount of Arginine is 0 g. Other important and related nutrients and macronutrients such as Protein, in 100 Calories are as follows; Lysine 0 g , Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the arginine RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1.000 slice (or 100.00 g)
For the food PIZZA HUT 12" Cheese Pizza, Pan Crust the typical serving size is 1.000 slice (or 100.00 g) which contains 0.45 g of Arginine. In terms of the gram weight and total content for this serving the Lysine content is 0.69 g, the Energy content is 280 kcal, the Protein content is 11.73 g, the Total Fat content is 12.56 g and the Carbohydrate content is 29.93 g. The percentages are shown below in the
arginine chart, for the typical serving of arginine and the related and important nutritional values.
Macronutrients in PIZZA HUT 12" Cheese Pizza, Pan Crust
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 slice or 100.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 46.9 (kcal).The total calories from carbohydrate is 119.7 (kcal).
Grams of arginine in pizza (per 100g)
This list of 10 types of pizza, is brought to you by www.dietandfitnesstoday.com and ranges from PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust through to Pizza, cheese topping, regular crust, frozen, cooked where all food items are ranked by the content or amount per 100g. The nutritional arginine content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much arginine in pizza.
The list below gives the total arginine content in the 10 items from the general description 'pizza' each of which show the arginine amount as well as Lysine, Energy, Protein, Total Fat and Carbohydrate. Below, is the top 10 food items shown in the arginine chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for pizza based on our density score out of 100 (ranked by the amount of arginine per 100g) is shown in the below nutritional density chart.
The corresponding Calories for pizza ranked by the amount of arginine per 100g is shown below in the pizza calories chart.
Effect of Preparation and Storage on arginine
The level of arginine can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 2. The highest amount of arginine from the 2 frozen items is in
Pizza, cheese topping, rising crust, frozen, cooked where the arginine content is 0.47 g per 100g. The number of food items which are cooked are 2 items. The highest amount of arginine from the 2 cooked items is in
Pizza, cheese topping, rising crust, frozen, cooked where the amount is 0.47 g per 100g.
Average Content for pizza
The average (or more correctly the arithmetic mean) amount of arginine contained in 100g of pizza, based on the list below of 10 different items under the general description of pizza, is 0.49 g of arginine. The averages for the different nutrients are as follows; the average amount of Lysine is 0.71 g, the average amount of Energy is 272.50 kcal, the average amount of Protein is 12.10 g, the average amount of Total Fat is 11.75 g and the average amount of Carbohydrate is g.
Median Amount
The median value of Arginine is found in PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust which in 100g contains 0.49 g of Arginine. For this serving the amount of Lysine is 0.77 g, the amount of Energy is 271.00 kcal, the amount of Protein is 11.93 g, the amount of Total Fat is 10.89 g and the amount of Carbohydrate is 31.22 g.
Highest arginine Content per 100g
Using the list below for the 10 different pizza nutrition entries in our database, the highest amount of arginine is found in PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust which contains 0.58 g of arginine per 100g. The associated percentage of RDA is %. For this 100g serving the Lysine content is 0.99 g, the Energy content is 303.00 kcal, the Protein content is 15.29 g, the Total Fat content is 14.10 g, the Carbohydrate content is 28.64 g.
The lowest amount of arginine in 100g is in Pizza, cheese topping, regular crust, frozen, cooked which contains 0.40 g. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Lysine is 0.59 g, the amount of Energy is 268.00 kcal, the amount of Protein is 10.36 g, the amount of Total Fat is 12.28 g, the amount of Carbohydrate is 29.02 g.
The difference between the highest and lowest values gives a arginine range of 0.18 g per 100g. The range for the other nutrients are as follows; 0.4 g for Lysine, 35 kcal for Energy, 4.93 g for Protein, 1.82 g for Total Fat, 0 g for Carbohydrate.
Highest Amount of arginine per Serving
Please remember that the above gives an accurate value in 100g for high arginine foods in your diet. For example 100g of PIZZA HUT 12" Cheese Pizza, Pan Crust contains 0.45 g of arginine. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the arginine nutritional content.
The food with the highest arginine content per typical serving is PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust which contains 0.67 g in 1.000 slice (or 127.00 g). For this serving the Lysine content is 0.9 g, the Energy content is 308.61 kcal, the Protein content is 13.84 g, the Total Fat content is 13.61 g and the Carbohydrate content is 32.54 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing arginine which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of
foods with a high arginine content.
Pizza List, arginine Content per 100g
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| 1. PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust - Arginine | Nutritional Value : 14.00 / 100 food group - Fast Foods | Arginine (%RDA) | Lysine (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) | Profile for a 100g serving : | 0.58 g | 0.99 g | 303.00 kcal (15%) | 28.64 g (22%) | 14.10 g (22%) | 15.29 g (27%) | | Typical Serving size of 1.000 slice (or 69.00g): | 0.4 g | 0.68 g | 209.07 kcal (10%) | 19.76 g (15%) | 9.73 g (15%) | 10.55 g (19%) | | Other serving sizes 1.000 pizza (or 573.00g): | 3.32 g | 5.67 g | 1736.19 kcal (87%) | 164.11 g (126%) | 80.79 g (124%) | 87.61 g (156%) | | 2. PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust - Arginine | Nutritional Value : 14.00 / 100 food group - Fast Foods | Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein | Profile for a 100g serving : | 0.54 g | 0.76 g | 280.00 kcal (14%) | 31.55 g (24%) | 11.38 g (18%) | 12.86 g (23%) | | Typical Serving size of 1.000 slice (or 96.00g): | 0.52 g | 0.73 g | 268.8 kcal (13%) | 30.29 g (23%) | 10.92 g (17%) | 12.35 g (22%) | | Other serving sizes 1.000 pizza (or 744.00g): | 4.02 g | 5.65 g | 2083.2 kcal (104%) | 234.73 g (181%) | 84.67 g (130%) | 95.68 g (171%) | | 3. PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust - Arginine | Nutritional Value : 14.00 / 100 food group - Fast Foods | Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein | Profile for a 100g serving : | 0.53 g | 0.71 g | 243.00 kcal (12%) | 25.62 g (20%) | 10.72 g (16%) | 10.90 g (19%) | | Typical Serving size of 1.000 slice (or 127.00g): | 0.67 g | 0.9 g | 308.61 kcal (15%) | 32.54 g (25%) | 13.61 g (21%) | 13.84 g (25%) | | Other serving sizes 1.000 pizza (or 1107.00g): | 5.87 g | 7.86 g | 2690.01 kcal (135%) | 283.61 g (218%) | 118.67 g (183%) | 120.66 g (215%) | | Other serving sizes 0.500 pizza (or 541.00g): | 2.87 g | 3.84 g | 1314.63 kcal (66%) | 138.6 g (107%) | 58 g (89%) | 58.97 g (105%) | | 4. PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust - Arginine | Nutritional Value : 14.00 / 100 food group - Fast Foods | Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein | Profile for a 100g serving : | 0.53 g | 0.71 g | 248.00 kcal (12%) | 26.01 g (20%) | 10.95 g (17%) | 11.34 g (20%) | | Typical Serving size of 1.000 slice (or 123.00g): | 0.65 g | 0.87 g | 305.04 kcal (15%) | 31.99 g (25%) | 13.47 g (21%) | 13.95 g (25%) | | Other serving sizes 1.000 pizza (or 1313.00g): | 6.96 g | 9.32 g | 3256.24 kcal (163%) | 341.51 g (263%) | 143.77 g (221%) | 148.89 g (266%) | | 5. PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust - Arginine | Nutritional Value : 14.00 / 100 food group - Fast Foods | Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein | Profile for a 100g serving : | 0.49 g | 0.77 g | 271.00 kcal (14%) | 31.22 g (24%) | 10.89 g (17%) | 11.93 g (21%) | | Typical Serving size of 1.000 slice (or 96.00g): | 0.47 g | 0.74 g | 260.16 kcal (13%) | 29.97 g (23%) | 10.45 g (16%) | 11.45 g (20%) | | Other serving sizes 1.000 pizza (or 738.00g): | 3.62 g | 5.68 g | 1999.98 kcal (100%) | 230.4 g (177%) | 80.37 g (124%) | 88.04 g (157%) | | 6. PIZZA HUT 12" Pepperoni Pizza, Pan Crust - Arginine | Nutritional Value : 14.00 / 100 food group - Fast Foods | Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein | Profile for a 100g serving : | 0.49 g | 0.65 g | 298.00 kcal (15%) | 30.49 g (23%) | 14.21 g (22%) | 11.97 g (21%) | | Typical Serving size of 1.000 slice (or 96.00g): | 0.47 g | 0.62 g | 286.08 kcal (14%) | 29.27 g (23%) | 13.64 g (21%) | 11.49 g (21%) | | Other serving sizes 1.000 pizza (or 778.00g): | 3.81 g | 5.06 g | 2318.44 kcal (116%) | 237.21 g (182%) | 110.55 g (170%) | 93.13 g (166%) | | 7. Pizza, cheese topping, rising crust, frozen, cooked - Arginine | Nutritional Value : 15.00 / 100 food group - Fast Foods | Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein | Profile for a 100g serving : | 0.47 g | 0.65 g | 260.00 kcal (13%) | 32.91 g (25%) | 8.78 g (14%) | 12.37 g (22%) | | Typical Serving size of 1.000 serving 6 servings per 29.25 oz package (or 139.00g): | 0.65 g | 0.9 g | 361.4 kcal (18%) | 45.74 g (35%) | 12.2 g (19%) | 17.19 g (31%) | | Other serving sizes 1.000 serving 4 servings per 19.7 oz package (or 149.00g): | 0.7 g | 0.97 g | 387.4 kcal (19%) | 49.04 g (38%) | 13.08 g (20%) | 18.43 g (33%) | | Other serving sizes 1.000 package 29.25 oz pizza (or 834.00g): | 3.92 g | 5.42 g | 2168.4 kcal (108%) | 274.47 g (211%) | 73.23 g (113%) | 103.17 g (184%) | | Other serving sizes 1.000 package 19.7 oz pizza (or 595.00g): | 2.8 g | 3.87 g | 1547 kcal (77%) | 195.81 g (151%) | 52.24 g (80%) | 73.6 g (131%) | | 8. PIZZA HUT 12" Cheese Pizza, Pan Crust - Arginine | Nutritional Value : 14.00 / 100 food group - Fast Foods | Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein | Profile for a 100g serving : | 0.45 g | 0.69 g | 280.00 kcal (14%) | 29.93 g (23%) | 12.56 g (19%) | 11.73 g (21%) | | Typical Serving size of 1.000 slice (or 100.00g): | 0.45 g | 0.69 g | 280 kcal (14%) | 29.93 g (23%) | 12.56 g (19%) | 11.73 g (21%) | | Other serving sizes 1.000 pizza (or 728.00g): | 3.28 g | 5.02 g | 2038.4 kcal (102%) | 217.89 g (168%) | 91.44 g (141%) | 85.39 g (152%) | | 9. PIZZA HUT 14" Cheese Pizza, Stuffed Crust - Arginine | Nutritional Value : 15.00 / 100 food group - Fast Foods | Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein | Profile for a 100g serving : | 0.44 g | 0.59 g | 274.00 kcal (14%) | 30.00 g (23%) | 11.63 g (18%) | 12.23 g (22%) | | Typical Serving size of 1.000 slice (or 117.00g): | 0.51 g | 0.69 g | 320.58 kcal (16%) | 35.1 g (27%) | 13.61 g (21%) | 14.31 g (26%) | | Other serving sizes 1.000 pizza (or 937.00g): | 4.12 g | 5.53 g | 2567.38 kcal (128%) | 281.1 g (216%) | 108.97 g (168%) | 114.6 g (205%) | | 10. Pizza, cheese topping, regular crust, frozen, cooked - Arginine | Nutritional Value : 15.00 / 100 food group - Fast Foods | Arginine | Lysine | Energy | Carbohydrate | Total Fat | Protein | Profile for a 100g serving : | 0.40 g | 0.59 g | 268.00 kcal (13%) | 29.02 g (22%) | 12.28 g (19%) | 10.36 g (19%) | | Typical Serving size of 1.000 serving 9 servings per 24 oz package (or 81.00g): | 0.32 g | 0.48 g | 217.08 kcal (11%) | 23.51 g (18%) | 9.95 g (15%) | 8.39 g (15%) | | Other serving sizes 1.000 serving 3 servings per 15.1 oz package (or 151.00g): | 0.6 g | 0.89 g | 404.68 kcal (20%) | 43.82 g (34%) | 18.54 g (29%) | 15.64 g (28%) | | Other serving sizes 1.000 serving 2 servings per 9.8 oz package (or 146.00g): | 0.58 g | 0.86 g | 391.28 kcal (20%) | 42.37 g (33%) | 17.93 g (28%) | 15.13 g (27%) | | Other serving sizes 1.000 serving 1 serving per 8 oz box (or 199.00g): | 0.8 g | 1.17 g | 533.32 kcal (27%) | 57.75 g (44%) | 24.44 g (38%) | 20.62 g (37%) | | Other serving sizes 1.000 package 24 oz pizza (or 727.00g): | 2.91 g | 4.29 g | 1948.36 kcal (97%) | 210.98 g (162%) | 89.28 g (137%) | 75.32 g (135%) | | Other serving sizes 1.000 package 15.1 oz pizza (or 452.00g): | 1.81 g | 2.67 g | 1211.36 kcal (61%) | 131.17 g (101%) | 55.51 g (85%) | 46.83 g (84%) | | Other serving sizes 1.000 package 9.8 oz pizza (or 293.00g): | 1.17 g | 1.73 g | 785.24 kcal (39%) | 85.03 g (65%) | 35.98 g (55%) | 30.35 g (54%) | | |
arginine and Nutritional Values - Top 221 Foods
Vegetablesleeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeansFruitsa banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmonsSeafoodsalmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, troutDrinkscoffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonadeNuts and Seedschia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nutsBeans and Lentilssoybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beansMeatbeef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribsFast Foodsfrench fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big macDairy and Cheesericotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurtBread, Rice, Grains and Pastarye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurtSpreads, Sauces and Herbshummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauceSweets, Desserts and Snackspopcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tartsBreakfast Cerealgranola, cheerios, oatmeal, kelloggs cereals, general mills cerealsMiscellaneousspirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito |