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Fiber Rich Baby food

Welcome to the list of the top 100 baby food highest in fiber content. Where the amount of fiber ranges from 12.20 g to 1.20 g per 100g. The top baby food is Babyfood, cereal, whole wheat, with apples, dry fortified with the highest fiber content, which in 100g contains 12.20 g of fiber.

The total recommended daily allowance or RDA for fiber is 25 g. For the 100g serving of Babyfood, cereal, whole wheat, with apples, dry fortified, which contains 12.20 g of fiber, the corresponding RDA fiber percentage is 49 %, which is the highest item from the list of baby food high in fiber.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Babyfood, cereal, whole wheat, with apples, dry fortified has a nutritional value score of 18.00 out of 100.Comparing the fiber content and the nutritional density in 100g for Babyfood, cereal, whole wheat, with apples, dry fortified; We class this as a high fiber content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a medium nutritional density value from our list of baby food.



Other important and fiber related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Babyfood, cereal, whole wheat, with apples, dry fortified, which is the top of the baby food list for fiber content in your diet, the amount of Energy is 402.00 kcal (20% RDA), the amount of Protein is 12.60 g (23% RDA), the amount of Total Fat is 4.80 g (7% RDA) and the amount of Carbohydrate is 77.20 g (59% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the fiber content in Babyfood, cereal, whole wheat, with apples, dry fortified from the list of baby food.

fiber and nutrition facts in baby food per 100g



Top Twenty List - Highest fiber Content per 100g

Below is a basic list for fiber in baby food for the top 20 baby food. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Babyfood, cereal, whole wheat, with apples, dry fortified 12.20g (49%RDA)
2. Babyfood, cereal, mixed, with bananas, dry 7.80g (31%RDA)
3. Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified 7.80g (31%RDA)
4. Babyfood, cereal, mixed, dry fortified 7.50g (30%RDA)
5. Babyfood, cereal, oatmeal, dry fortified 7.30g (29%RDA)
6. Babyfood, cereal, high protein, with apple and orange, dry 7.10g (28%RDA)
7. Babyfood, Multigrain whole grain cereal, dry fortified 6.70g (27%RDA)
8. Babyfood, cereal, barley, dry fortified 6.60g (26%RDA)
9. Babyfood, cereal, brown rice, dry, instant 6.50g (26%RDA)
10. Babyfood, cereal, oatmeal, with bananas, dry 5.20g (21%RDA)
11. Babyfood, crackers, vegetable 4.00g (16%RDA)
12. Babyfood, peas, dices, toddler 3.90g (16%RDA)
13. Babyfood, cookie, baby, fruit 3.40g (14%RDA)
14. Babyfood, rice and apples, dry 3.00g (12%RDA)
15. Babyfood, fruit, pears, strained 2.80g (11%RDA)
16. Babyfood, fruit, pears, junior 2.80g (11%RDA)
17. Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained 2.70g (11%RDA)
18. Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior 2.70g (11%RDA)
19. Babyfood, prunes, without vitamin c, strained 2.70g (11%RDA)
20. Babyfood, cereal, rice with pears and apple, dry, instant fortified 2.60g (10%RDA)

Highest Amount of fiber per Serving

Please remember that the above gives an accurate value in 100g for high fiber foods in your diet. You should also take into account portion sizes when you are considering the fiber nutritional content.

The food with the highest fiber content per typical serving is Babyfood, peas and brown rice which contains 5.75 g in 1.000 cup (or 230.00 g). The percentage of the recommended daily value for this serving is 23 %. For this serving the Energy content is 147.2 kcal (7% RDA), the Protein content is 7.82 g (14% RDA), the Total Fat content is 1.15 g (2% RDA) and the Carbohydrate content is 26.43 g (20% RDA).

Grams of fiber in baby food (per 100g)

The list below gives the total fiber content in the top 100 items from the general description 'baby food' each of which show the fiber amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

baby food fiber per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing fiber which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with a high fiber content.


List of Baby food High in fiber Content per 100g
1. Babyfood, cereal, whole wheat, with apples, dry fortified - Fiber
12.20 g of Fiber per 100g (49% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
12.20 g(49%) 402.00(20%)77.20(59%)4.80(7%)12.60(23%)
Typical Serving Amount : 0.500 oz (or 15.00g):
1.83 g(7%)60.3 kcal(3%)11.58 g(9%)0.72 g(1%)1.89 g(3%)
2. Babyfood, cereal, mixed, with bananas, dry - Fiber
7.80 g of Fiber per 100g (31% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
7.80 g(31%) 391.00(20%)77.10(59%)4.60(7%)10.70(19%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.2 g(1%)9.78 kcal(0%)1.93 g(1%)0.12 g(0%)0.27 g(0%)
Other Serving Size : 0.500 oz (or 15.00g):
1.17 g(5%)58.65 kcal(3%)11.57 g(9%)0.69 g(1%)1.61 g(3%)
3. Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified - Fiber
7.80 g of Fiber per 100g (31% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
7.80 g(31%) 402.00(20%)74.10(57%)7.05(11%)10.50(19%)
Typical Serving Amount : 1.000 tbsp (or 5.30g):
0.41 g(2%)21.31 kcal(1%)3.93 g(3%)0.37 g(1%)0.56 g(1%)
Other Serving Size : 1.000 packet (.75 oz) (or 21.00g):
1.64 g(7%)84.42 kcal(4%)15.56 g(12%)1.48 g(2%)2.21 g(4%)
4. Babyfood, cereal, mixed, dry fortified - Fiber
7.50 g of Fiber per 100g (30% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
7.50 g(30%) 379.00(19%)73.40(56%)4.40(7%)12.20(22%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.19 g(1%)9.48 kcal(0%)1.84 g(1%)0.11 g(0%)0.31 g(1%)
Other Serving Size : 0.500 oz (or 15.00g):
1.13 g(5%)56.85 kcal(3%)11.01 g(8%)0.66 g(1%)1.83 g(3%)
5. Babyfood, cereal, oatmeal, dry fortified - Fiber
7.30 g of Fiber per 100g (29% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
7.30 g(29%) 394.00(20%)73.47(57%)6.39(10%)10.99(20%)
Typical Serving Amount : 1.000 tbsp (or 3.20g):
0.23 g(1%)12.61 kcal(1%)2.35 g(2%)0.2 g(0%)0.35 g(1%)
Other Serving Size : 0.500 oz (or 15.00g):
1.1 g(4%)59.1 kcal(3%)11.02 g(8%)0.96 g(1%)1.65 g(3%)
Other Serving Size : 0.250 cup (or 12.20g):
0.89 g(4%)48.07 kcal(2%)8.96 g(7%)0.78 g(1%)1.34 g(2%)
Other Serving Size : 1.000 box (or 223.00g):
16.28 g(65%)878.62 kcal(44%)163.84 g(126%)14.25 g(22%)24.51 g(44%)
6. Babyfood, cereal, high protein, with apple and orange, dry - Fiber
7.10 g of Fiber per 100g (28% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
7.10 g(28%) 374.00(19%)57.60(44%)6.50(10%)25.40(45%)
Typical Serving Amount : 1.000 tbsp (or 2.40g):
0.17 g(1%)8.98 kcal(0%)1.38 g(1%)0.16 g(0%)0.61 g(1%)
Other Serving Size : 0.500 oz (or 14.20g):
1.01 g(4%)53.11 kcal(3%)8.18 g(6%)0.92 g(1%)3.61 g(6%)
7. Babyfood, Multigrain whole grain cereal, dry fortified - Fiber
6.70 g of Fiber per 100g (27% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
6.70 g(27%) 405.00(20%)80.89(62%)6.25(10%)6.25(11%)
8. Babyfood, cereal, barley, dry fortified - Fiber
6.60 g of Fiber per 100g (26% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
6.60 g(26%) 376.00(19%)69.40(53%)6.60(10%)13.20(24%)
Typical Serving Amount : 1.000 tbsp (or 2.40g):
0.16 g(1%)9.02 kcal(0%)1.67 g(1%)0.16 g(0%)0.32 g(1%)
Other Serving Size : 0.500 oz (or 15.00g):
0.99 g(4%)56.4 kcal(3%)10.41 g(8%)0.99 g(2%)1.98 g(4%)
9. Babyfood, cereal, brown rice, dry, instant - Fiber
6.50 g of Fiber per 100g (26% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
6.50 g(26%) 406.00(20%)85.98(66%)3.00(5%)8.70(16%)
Typical Serving Amount : 1.000 tbsp (or 3.70g):
0.24 g(1%)15.02 kcal(1%)3.18 g(2%)0.11 g(0%)0.32 g(1%)
10. Babyfood, cereal, oatmeal, with bananas, dry - Fiber
5.20 g of Fiber per 100g (21% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
5.20 g(21%) 393.00(20%)73.40(56%)6.00(9%)12.00(21%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.13 g(1%)9.83 kcal(0%)1.84 g(1%)0.15 g(0%)0.3 g(1%)
Other Serving Size : 0.500 oz (or 15.00g):
0.78 g(3%)58.95 kcal(3%)11.01 g(8%)0.9 g(1%)1.8 g(3%)
11. Babyfood, crackers, vegetable - Fiber
4.00 g of Fiber per 100g (16% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
4.00 g(16%) 477.00(24%)66.85(51%)19.60(30%)8.40(15%)
Typical Serving Amount : 1.000 cracker (or 0.70g):
0.03 g(0%)3.34 kcal(0%)0.47 g(0%)0.14 g(0%)0.06 g(0%)
12. Babyfood, peas, dices, toddler - Fiber
3.90 g of Fiber per 100g (16% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.90 g(16%) 64.00(3%)10.30(8%)0.80(1%)3.90(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
1.11 g(4%)18.14 kcal(1%)2.92 g(2%)0.23 g(0%)1.11 g(2%)
13. Babyfood, cookie, baby, fruit - Fiber
3.40 g of Fiber per 100g (14% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.40 g(14%) 435.00(22%)73.70(57%)12.60(19%)6.80(12%)
Typical Serving Amount : 1.000 cookie (or 8.00g):
0.27 g(1%)34.8 kcal(2%)5.9 g(5%)1.01 g(2%)0.54 g(1%)
14. Babyfood, rice and apples, dry - Fiber
3.00 g of Fiber per 100g (12% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.00 g(12%) 396.00(20%)86.89(67%)2.40(4%)6.70(12%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.08 g(0%)9.9 kcal(0%)2.17 g(2%)0.06 g(0%)0.17 g(0%)
15. Babyfood, fruit, pears, strained - Fiber
2.80 g of Fiber per 100g (11% RDA)
Nutritional Value = 21.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.80 g(11%) 42.00(2%)10.80(8%)0.20(0%)0.30(1%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.45 g(2%)6.72 kcal(0%)1.73 g(1%)0.03 g(0%)0.05 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.79 g(3%)11.91 kcal(1%)3.06 g(2%)0.06 g(0%)0.09 g(0%)
Other Serving Size : 1.000 jar (or 113.00g):
3.16 g(13%)47.46 kcal(2%)12.2 g(9%)0.23 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar Beech-Nut Baby's First (2.5 oz) (or 71.00g):
1.99 g(8%)29.82 kcal(1%)7.67 g(6%)0.14 g(0%)0.21 g(0%)
Other Serving Size : 1.000 jar Beech-Nut Stage I (4 oz) (or 113.00g):
3.16 g(13%)47.46 kcal(2%)12.2 g(9%)0.23 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar Gerber First Foods (2.5 oz) (or 71.00g):
1.99 g(8%)29.82 kcal(1%)7.67 g(6%)0.14 g(0%)0.21 g(0%)
Other Serving Size : 1.000 jar Earth's Best (4.5 oz) (or 113.00g):
3.16 g(13%)47.46 kcal(2%)12.2 g(9%)0.23 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
3.16 g(13%)47.46 kcal(2%)12.2 g(9%)0.23 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
3.16 g(13%)47.46 kcal(2%)12.2 g(9%)0.23 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar Heinz Beginner-1 (2.5 oz) (or 71.00g):
1.99 g(8%)29.82 kcal(1%)7.67 g(6%)0.14 g(0%)0.21 g(0%)
16. Babyfood, fruit, pears, junior - Fiber
2.80 g of Fiber per 100g (11% RDA)
Nutritional Value = 20.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.80 g(11%) 44.00(2%)11.60(9%)0.10(0%)0.30(1%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.45 g(2%)7.04 kcal(0%)1.86 g(1%)0.02 g(0%)0.05 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.79 g(3%)12.47 kcal(1%)3.29 g(3%)0.03 g(0%)0.09 g(0%)
Other Serving Size : 1.000 jar (or 170.00g):
4.76 g(19%)74.8 kcal(4%)19.72 g(15%)0.17 g(0%)0.51 g(1%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
4.76 g(19%)74.8 kcal(4%)19.72 g(15%)0.17 g(0%)0.51 g(1%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
4.76 g(19%)74.8 kcal(4%)19.72 g(15%)0.17 g(0%)0.51 g(1%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
4.76 g(19%)74.8 kcal(4%)19.72 g(15%)0.17 g(0%)0.51 g(1%)
17. Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained - Fiber
2.70 g of Fiber per 100g (11% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.70 g(11%) 69.00(3%)18.50(14%)0.10(0%)0.60(1%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.41 g(2%)10.35 kcal(1%)2.78 g(2%)0.02 g(0%)0.09 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.77 g(3%)19.56 kcal(1%)5.24 g(4%)0.03 g(0%)0.17 g(0%)
Other Serving Size : 1.000 jar (or 113.00g):
3.05 g(12%)77.97 kcal(4%)20.91 g(16%)0.11 g(0%)0.68 g(1%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
3.05 g(12%)77.97 kcal(4%)20.91 g(16%)0.11 g(0%)0.68 g(1%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4.25 oz) (or 120.00g):
3.24 g(13%)82.8 kcal(4%)22.2 g(17%)0.12 g(0%)0.72 g(1%)
18. Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior - Fiber
2.70 g of Fiber per 100g (11% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.70 g(11%) 70.00(4%)18.70(14%)0.10(0%)0.60(1%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.77 g(3%)19.85 kcal(1%)5.3 g(4%)0.03 g(0%)0.17 g(0%)
Other Serving Size : 1.000 jar (or 170.00g):
4.59 g(18%)119 kcal(6%)31.79 g(24%)0.17 g(0%)1.02 g(2%)
19. Babyfood, prunes, without vitamin c, strained - Fiber
2.70 g of Fiber per 100g (11% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.70 g(11%) 100.00(5%)23.52(18%)0.20(0%)1.00(2%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.41 g(2%)15 kcal(1%)3.53 g(3%)0.03 g(0%)0.15 g(0%)
Other Serving Size : 1.000 jar Gerber First Foods (2.5 oz) (or 71.00g):
1.92 g(8%)71 kcal(4%)16.7 g(13%)0.14 g(0%)0.71 g(1%)
20. Babyfood, cereal, rice with pears and apple, dry, instant fortified - Fiber
2.60 g of Fiber per 100g (10% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.60 g(10%) 389.00(19%)88.50(68%)0.90(1%)6.60(12%)
Typical Serving Amount : 1.000 serving (or 15.00g):
0.39 g(2%)58.35 kcal(3%)13.28 g(10%)0.14 g(0%)0.99 g(2%)
21. Babyfood, carrots and beef, strained - Fiber
2.60 g of Fiber per 100g (10% RDA)
Nutritional Value = 26.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.60 g(10%) 59.00(3%)5.70(4%)2.50(4%)3.40(6%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.39 g(2%)8.85 kcal(0%)0.86 g(1%)0.38 g(1%)0.51 g(1%)
Other Serving Size : 1.000 jar NFS (or 113.00g):
2.94 g(12%)66.67 kcal(3%)6.44 g(5%)2.83 g(4%)3.84 g(7%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
2.94 g(12%)66.67 kcal(3%)6.44 g(5%)2.83 g(4%)3.84 g(7%)
22. Babyfood, fruit, pears and pineapple, strained - Fiber
2.60 g of Fiber per 100g (10% RDA)
Nutritional Value = 22.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.60 g(10%) 41.00(2%)10.90(8%)0.10(0%)0.30(1%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.42 g(2%)6.56 kcal(0%)1.74 g(1%)0.02 g(0%)0.05 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.74 g(3%)11.62 kcal(1%)3.09 g(2%)0.03 g(0%)0.09 g(0%)
Other Serving Size : 1.000 jar (or 113.00g):
2.94 g(12%)46.33 kcal(2%)12.32 g(9%)0.11 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
2.94 g(12%)46.33 kcal(2%)12.32 g(9%)0.11 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
2.94 g(12%)46.33 kcal(2%)12.32 g(9%)0.11 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
2.94 g(12%)46.33 kcal(2%)12.32 g(9%)0.11 g(0%)0.34 g(1%)
23. Babyfood, fruit, pears and pineapple, junior - Fiber
2.60 g of Fiber per 100g (10% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.60 g(10%) 44.00(2%)11.40(9%)0.20(0%)0.30(1%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.42 g(2%)7.04 kcal(0%)1.82 g(1%)0.03 g(0%)0.05 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.74 g(3%)12.47 kcal(1%)3.23 g(2%)0.06 g(0%)0.09 g(0%)
Other Serving Size : 1.000 jar (or 170.00g):
4.42 g(18%)74.8 kcal(4%)19.38 g(15%)0.34 g(1%)0.51 g(1%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
4.42 g(18%)74.8 kcal(4%)19.38 g(15%)0.34 g(1%)0.51 g(1%)
24. Babyfood, peas and brown rice - Fiber
2.50 g of Fiber per 100g (10% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.50 g(10%) 64.00(3%)11.49(9%)0.50(1%)3.40(6%)
Typical Serving Amount : 1.000 cup (or 230.00g):
5.75 g(23%)147.2 kcal(7%)26.43 g(20%)1.15 g(2%)7.82 g(14%)
Other Serving Size : 1.000 tbsp (or 14.40g):
0.36 g(1%)9.22 kcal(0%)1.65 g(1%)0.07 g(0%)0.49 g(1%)
Other Serving Size : 1.000 jar Earth's Best (4.5 oz) (or 128.00g):
3.2 g(13%)81.92 kcal(4%)14.71 g(11%)0.64 g(1%)4.35 g(8%)
25. Babyfood, pretzels - Fiber
2.30 g of Fiber per 100g (9% RDA)
Nutritional Value = 14.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.30 g(9%) 397.00(20%)82.20(63%)2.00(3%)10.80(19%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.65 g(3%)112.55 kcal(6%)23.3 g(18%)0.57 g(1%)3.06 g(5%)
Other Serving Size : 1.000 pretzel (or 6.00g):
0.14 g(1%)23.82 kcal(1%)4.93 g(4%)0.12 g(0%)0.65 g(1%)
26. Babyfood, snack, GERBER GRADUATE YOGURT MELTS - Fiber
2.30 g of Fiber per 100g (9% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.30 g(9%) 429.00(21%)71.43(55%)4.00(6%)14.29(26%)
Typical Serving Amount : 1.000 serving (or 7.00g):
0.16 g(1%)30.03 kcal(2%)5 g(4%)0.28 g(0%)1 g(2%)
27. Babyfood, carrots, toddler - Fiber
2.30 g of Fiber per 100g (9% RDA)
Nutritional Value = 39.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.30 g(9%) 26.00(1%)5.23(4%)0.30(0%)0.60(1%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.65 g(3%)7.37 kcal(0%)1.48 g(1%)0.09 g(0%)0.17 g(0%)
28. Babyfood, baked product, finger snacks cereal fortified - Fiber
2.30 g of Fiber per 100g (9% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.30 g(9%) 421.00(21%)76.68(59%)9.90(15%)6.40(11%)
Typical Serving Amount : 1.000 cookie (or 1.70g):
0.04 g(0%)7.16 kcal(0%)1.3 g(1%)0.17 g(0%)0.11 g(0%)
29. Babyfood, vegetables, green beans, strained - Fiber
2.20 g of Fiber per 100g (9% RDA)
Nutritional Value = 20.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.20 g(9%) 27.00(1%)6.29(5%)0.17(0%)1.20(2%)
Typical Serving Amount : 1.000 cup (or 240.00g):
5.28 g(21%)64.8 kcal(3%)15.1 g(12%)0.41 g(1%)2.88 g(5%)
Other Serving Size : 1.000 tbsp (or 15.00g):
0.33 g(1%)4.05 kcal(0%)0.94 g(1%)0.03 g(0%)0.18 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.62 g(2%)7.65 kcal(0%)1.78 g(1%)0.05 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
2.49 g(10%)30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1.000 jar Beech-Nut Stage I (4 oz) (or 113.00g):
2.49 g(10%)30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1.000 jar Gerber First Foods (2.5 oz) (or 71.00g):
1.56 g(6%)19.17 kcal(1%)4.47 g(3%)0.12 g(0%)0.85 g(2%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
2.49 g(10%)30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
2.49 g(10%)30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1.000 jar Heinz Beginner-1 (2.5 oz) (or 71.00g):
1.56 g(6%)19.17 kcal(1%)4.47 g(3%)0.12 g(0%)0.85 g(2%)
30. Babyfood, dinner, chicken noodle, strained - Fiber
2.10 g of Fiber per 100g (8% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.10 g(8%) 66.00(3%)9.08(7%)2.06(3%)2.69(5%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.34 g(1%)10.56 kcal(1%)1.45 g(1%)0.33 g(1%)0.43 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.6 g(2%)18.71 kcal(1%)2.57 g(2%)0.58 g(1%)0.76 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
2.37 g(9%)74.58 kcal(4%)10.26 g(8%)2.33 g(4%)3.04 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
2.37 g(9%)74.58 kcal(4%)10.26 g(8%)2.33 g(4%)3.04 g(5%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
2.37 g(9%)74.58 kcal(4%)10.26 g(8%)2.33 g(4%)3.04 g(5%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
2.37 g(9%)74.58 kcal(4%)10.26 g(8%)2.33 g(4%)3.04 g(5%)
31. Babyfood, dinner, vegetables chicken, strained - Fiber
2.10 g of Fiber per 100g (8% RDA)
Nutritional Value = 24.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.10 g(8%) 59.00(3%)8.42(6%)1.73(3%)2.47(4%)
Typical Serving Amount : 1.000 cup (or 256.00g):
5.38 g(22%)151.04 kcal(8%)21.56 g(17%)4.43 g(7%)6.32 g(11%)
Other Serving Size : 1.000 tbsp (or 16.00g):
0.34 g(1%)9.44 kcal(0%)1.35 g(1%)0.28 g(0%)0.4 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.6 g(2%)16.73 kcal(1%)2.39 g(2%)0.49 g(1%)0.7 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
2.37 g(9%)66.67 kcal(3%)9.51 g(7%)1.95 g(3%)2.79 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
2.37 g(9%)66.67 kcal(3%)9.51 g(7%)1.95 g(3%)2.79 g(5%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
2.37 g(9%)66.67 kcal(3%)9.51 g(7%)1.95 g(3%)2.79 g(5%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
2.37 g(9%)66.67 kcal(3%)9.51 g(7%)1.95 g(3%)2.79 g(5%)
32. Babyfood, vegetables, corn, creamed, strained - Fiber
2.10 g of Fiber per 100g (8% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.10 g(8%) 57.00(3%)14.10(11%)0.40(1%)1.40(3%)
Typical Serving Amount : 1.000 jar (or 113.00g):
2.37 g(9%)64.41 kcal(3%)15.93 g(12%)0.45 g(1%)1.58 g(3%)
Other Serving Size : 1.000 tbsp (or 15.00g):
0.32 g(1%)8.55 kcal(0%)2.12 g(2%)0.06 g(0%)0.21 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.6 g(2%)16.16 kcal(1%)4 g(3%)0.11 g(0%)0.4 g(1%)
Other Serving Size : 1.000 cup (or 240.00g):
5.04 g(20%)136.8 kcal(7%)33.84 g(26%)0.96 g(1%)3.36 g(6%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
2.37 g(9%)64.41 kcal(3%)15.93 g(12%)0.45 g(1%)1.58 g(3%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
2.37 g(9%)64.41 kcal(3%)15.93 g(12%)0.45 g(1%)1.58 g(3%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
2.37 g(9%)64.41 kcal(3%)15.93 g(12%)0.45 g(1%)1.58 g(3%)
33. Babyfood, vegetables, corn, creamed, junior - Fiber
2.10 g of Fiber per 100g (8% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.10 g(8%) 65.00(3%)16.25(13%)0.40(1%)1.40(3%)
Typical Serving Amount : 1.000 cup (or 240.00g):
5.04 g(20%)156 kcal(8%)39 g(30%)0.96 g(1%)3.36 g(6%)
Other Serving Size : 1.000 tbsp (or 15.00g):
0.32 g(1%)9.75 kcal(0%)2.44 g(2%)0.06 g(0%)0.21 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.6 g(2%)18.43 kcal(1%)4.61 g(4%)0.11 g(0%)0.4 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
3.57 g(14%)110.5 kcal(6%)27.63 g(21%)0.68 g(1%)2.38 g(4%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
3.57 g(14%)110.5 kcal(6%)27.63 g(21%)0.68 g(1%)2.38 g(4%)
34. Babyfood, GERBER, Banana with orange medley - Fiber
2.10 g of Fiber per 100g (8% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.10 g(8%) 86.00(4%)20.41(16%)0.00(0%)1.06(2%)
35. Babyfood, fruit, apple and raspberry, strained - Fiber
2.10 g of Fiber per 100g (8% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.10 g(8%) 58.00(3%)15.60(12%)0.20(0%)0.20(0%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.6 g(2%)16.44 kcal(1%)4.42 g(3%)0.06 g(0%)0.06 g(0%)
Other Serving Size : 1.000 jar (or 113.00g):
2.37 g(9%)65.54 kcal(3%)17.63 g(14%)0.23 g(0%)0.23 g(0%)
36. Babyfood, fruit, apple and raspberry, junior - Fiber
2.10 g of Fiber per 100g (8% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.10 g(8%) 58.00(3%)15.40(12%)0.20(0%)0.20(0%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.6 g(2%)16.44 kcal(1%)4.37 g(3%)0.06 g(0%)0.06 g(0%)
Other Serving Size : 1.000 jar (or 170.00g):
3.57 g(14%)98.6 kcal(5%)26.18 g(20%)0.34 g(1%)0.34 g(1%)
37. Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars - Fiber
2.00 g of Fiber per 100g (8% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.00 g(8%) 330.00(17%)76.61(59%)2.24(3%)0.82(1%)
Typical Serving Amount : 1.000 bar (or 9.90g):
0.2 g(1%)32.67 kcal(2%)7.58 g(6%)0.22 g(0%)0.08 g(0%)
38. Babyfood, GERBER, 3rd Foods, apple, mango and kiwi - Fiber
2.00 g of Fiber per 100g (8% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.00 g(8%) 53.00(3%)12.88(10%)0.00(0%)0.47(1%)
39. Babyfood, fruit supreme dessert - Fiber
2.00 g of Fiber per 100g (8% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.00 g(8%) 73.00(4%)17.18(13%)0.20(0%)0.50(1%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.3 g(1%)10.95 kcal(1%)2.58 g(2%)0.03 g(0%)0.08 g(0%)
40. Babyfood, vegetable, butternut squash and corn - Fiber
2.00 g of Fiber per 100g (8% RDA)
Nutritional Value = 24.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.00 g(8%) 50.00(3%)9.26(7%)0.60(1%)2.00(4%)
Typical Serving Amount : 1.000 jar, Gerber (4 oz) (or 113.00g):
2.26 g(9%)56.5 kcal(3%)10.46 g(8%)0.68 g(1%)2.26 g(4%)
41. Babyfood, vegetables, peas, strained - Fiber
2.00 g of Fiber per 100g (8% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.00 g(8%) 50.00(3%)8.36(6%)0.43(1%)3.27(6%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.32 g(1%)8 kcal(0%)1.34 g(1%)0.07 g(0%)0.52 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.57 g(2%)14.18 kcal(1%)2.37 g(2%)0.12 g(0%)0.93 g(2%)
Other Serving Size : 1.000 jar (or 95.00g):
1.9 g(8%)47.5 kcal(2%)7.94 g(6%)0.41 g(1%)3.11 g(6%)
Other Serving Size : 1.000 cup (or 240.00g):
4.8 g(19%)120 kcal(6%)20.06 g(15%)1.03 g(2%)7.85 g(14%)
Other Serving Size : 1.000 container (or 91.00g):
1.82 g(7%)45.5 kcal(2%)7.61 g(6%)0.39 g(1%)2.98 g(5%)
42. Babyfood, vegetables, green beans, junior - Fiber
1.90 g of Fiber per 100g (8% RDA)
Nutritional Value = 26.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.90 g(8%) 24.00(1%)5.80(4%)0.10(0%)1.20(2%)
Typical Serving Amount : 1.000 cup (or 240.00g):
4.56 g(18%)57.6 kcal(3%)13.92 g(11%)0.24 g(0%)2.88 g(5%)
Other Serving Size : 1.000 tbsp (or 15.00g):
0.29 g(1%)3.6 kcal(0%)0.87 g(1%)0.02 g(0%)0.18 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.54 g(2%)6.8 kcal(0%)1.64 g(1%)0.03 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
3.23 g(13%)40.8 kcal(2%)9.86 g(8%)0.17 g(0%)2.04 g(4%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
3.23 g(13%)40.8 kcal(2%)9.86 g(8%)0.17 g(0%)2.04 g(4%)
43. Babyfood, vegetables, beets, strained - Fiber
1.90 g of Fiber per 100g (8% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.90 g(8%) 34.00(2%)7.70(6%)0.10(0%)1.30(2%)
Typical Serving Amount : 1.000 cup (or 224.00g):
4.26 g(17%)76.16 kcal(4%)17.25 g(13%)0.22 g(0%)2.91 g(5%)
Other Serving Size : 1.000 tbsp (or 14.00g):
0.27 g(1%)4.76 kcal(0%)1.08 g(1%)0.01 g(0%)0.18 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.54 g(2%)9.64 kcal(0%)2.18 g(2%)0.03 g(0%)0.37 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
2.15 g(9%)38.42 kcal(2%)8.7 g(7%)0.11 g(0%)1.47 g(3%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
2.15 g(9%)38.42 kcal(2%)8.7 g(7%)0.11 g(0%)1.47 g(3%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
2.15 g(9%)38.42 kcal(2%)8.7 g(7%)0.11 g(0%)1.47 g(3%)
44. Babyfood, fruit, apple and blueberry, strained - Fiber
1.80 g of Fiber per 100g (7% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.80 g(7%) 61.00(3%)16.30(13%)0.20(0%)0.20(0%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.51 g(2%)17.29 kcal(1%)4.62 g(4%)0.06 g(0%)0.06 g(0%)
Other Serving Size : 1.000 jar (or 113.00g):
2.03 g(8%)68.93 kcal(3%)18.42 g(14%)0.23 g(0%)0.23 g(0%)
45. Babyfood, fruit, apple and blueberry, junior - Fiber
1.80 g of Fiber per 100g (7% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.80 g(7%) 62.00(3%)16.60(13%)0.20(0%)0.20(0%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.51 g(2%)17.58 kcal(1%)4.71 g(4%)0.06 g(0%)0.06 g(0%)
Other Serving Size : 1.000 jar (or 170.00g):
3.06 g(12%)105.4 kcal(5%)28.22 g(22%)0.34 g(1%)0.34 g(1%)
46. Babyfood, dinner, apples and chicken, strained - Fiber
1.80 g of Fiber per 100g (7% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.80 g(7%) 65.00(3%)10.88(8%)1.38(2%)2.16(4%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.51 g(2%)18.43 kcal(1%)3.08 g(2%)0.39 g(1%)0.61 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
2.03 g(8%)73.45 kcal(4%)12.29 g(9%)1.56 g(2%)2.44 g(4%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
2.03 g(8%)73.45 kcal(4%)12.29 g(9%)1.56 g(2%)2.44 g(4%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
2.03 g(8%)73.45 kcal(4%)12.29 g(9%)1.56 g(2%)2.44 g(4%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
2.03 g(8%)73.45 kcal(4%)12.29 g(9%)1.56 g(2%)2.44 g(4%)
47. Babyfood, dinner, beef with vegetables - Fiber
1.80 g of Fiber per 100g (7% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.80 g(7%) 96.00(5%)6.36(5%)6.93(11%)2.03(4%)
Typical Serving Amount : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
2.03 g(8%)108.48 kcal(5%)7.19 g(6%)7.83 g(12%)2.29 g(4%)
48. Babyfood, apples with ham, strained - Fiber
1.80 g of Fiber per 100g (7% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.80 g(7%) 62.00(3%)10.90(8%)0.90(1%)2.60(5%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.27 g(1%)9.3 kcal(0%)1.64 g(1%)0.14 g(0%)0.39 g(1%)
Other Serving Size : 1.000 jar NFS (or 113.00g):
2.03 g(8%)70.06 kcal(4%)12.32 g(9%)1.02 g(2%)2.94 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
2.03 g(8%)70.06 kcal(4%)12.32 g(9%)1.02 g(2%)2.94 g(5%)
49. Babyfood, meat, beef with vegetables, toddler - Fiber
1.80 g of Fiber per 100g (7% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.80 g(7%) 68.00(3%)8.72(7%)2.10(3%)3.50(6%)
Typical Serving Amount : 1.000 jar NFS (or 179.00g):
3.22 g(13%)121.72 kcal(6%)15.61 g(12%)3.76 g(6%)6.27 g(11%)
50. Babyfood, vegetables, spinach, creamed, strained - Fiber
1.80 g of Fiber per 100g (7% RDA)
Nutritional Value = 34.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.80 g(7%) 37.00(2%)5.70(4%)1.30(2%)2.50(4%)
Typical Serving Amount : 1.000 cup (or 240.00g):
4.32 g(17%)88.8 kcal(4%)13.68 g(11%)3.12 g(5%)6 g(11%)
Other Serving Size : 1.000 tbsp (or 15.00g):
0.27 g(1%)5.55 kcal(0%)0.86 g(1%)0.2 g(0%)0.38 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.51 g(2%)10.49 kcal(1%)1.62 g(1%)0.37 g(1%)0.71 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
2.03 g(8%)41.81 kcal(2%)6.44 g(5%)1.47 g(2%)2.83 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
2.03 g(8%)41.81 kcal(2%)6.44 g(5%)1.47 g(2%)2.83 g(5%)
51. Babyfood, corn and sweet potatoes, strained - Fiber
1.80 g of Fiber per 100g (7% RDA)
Nutritional Value = 20.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.80 g(7%) 68.00(3%)15.23(12%)0.28(0%)1.26(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.51 g(2%)19.28 kcal(1%)4.32 g(3%)0.08 g(0%)0.36 g(1%)
52. Babyfood, fruit, applesauce and apricots, strained - Fiber
1.80 g of Fiber per 100g (7% RDA)
Nutritional Value = 20.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.80 g(7%) 44.00(2%)11.64(9%)0.20(0%)0.20(0%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.29 g(1%)7.04 kcal(0%)1.86 g(1%)0.03 g(0%)0.03 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.51 g(2%)12.47 kcal(1%)3.3 g(3%)0.06 g(0%)0.06 g(0%)
Other Serving Size : 1.000 jar (or 113.00g):
2.03 g(8%)49.72 kcal(2%)13.15 g(10%)0.23 g(0%)0.23 g(0%)
Other Serving Size : 1.000 jar Earth's Best (4.5 oz) (or 128.00g):
2.3 g(9%)56.32 kcal(3%)14.9 g(11%)0.26 g(0%)0.26 g(0%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
2.03 g(8%)49.72 kcal(2%)13.15 g(10%)0.23 g(0%)0.23 g(0%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
2.03 g(8%)49.72 kcal(2%)13.15 g(10%)0.23 g(0%)0.23 g(0%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
2.03 g(8%)49.72 kcal(2%)13.15 g(10%)0.23 g(0%)0.23 g(0%)
53. Babyfood, fruit, applesauce and apricots, junior - Fiber
1.80 g of Fiber per 100g (7% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.80 g(7%) 47.00(2%)12.40(10%)0.20(0%)0.20(0%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.29 g(1%)7.52 kcal(0%)1.98 g(2%)0.03 g(0%)0.03 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.51 g(2%)13.32 kcal(1%)3.52 g(3%)0.06 g(0%)0.06 g(0%)
Other Serving Size : 1.000 jar (or 170.00g):
3.06 g(12%)79.9 kcal(4%)21.08 g(16%)0.34 g(1%)0.34 g(1%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
3.06 g(12%)79.9 kcal(4%)21.08 g(16%)0.34 g(1%)0.34 g(1%)
54. Babyfood, dinner, vegetables and bacon, strained - Fiber
1.70 g of Fiber per 100g (7% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.70 g(7%) 69.00(3%)8.81(7%)2.95(5%)1.92(3%)
Typical Serving Amount : 1.000 cup (or 256.00g):
4.35 g(17%)176.64 kcal(9%)22.55 g(17%)7.55 g(12%)4.92 g(9%)
Other Serving Size : 1.000 tbsp (or 16.00g):
0.27 g(1%)11.04 kcal(1%)1.41 g(1%)0.47 g(1%)0.31 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.48 g(2%)19.56 kcal(1%)2.5 g(2%)0.84 g(1%)0.54 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
1.92 g(8%)77.97 kcal(4%)9.96 g(8%)3.33 g(5%)2.17 g(4%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
1.92 g(8%)77.97 kcal(4%)9.96 g(8%)3.33 g(5%)2.17 g(4%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
1.92 g(8%)77.97 kcal(4%)9.96 g(8%)3.33 g(5%)2.17 g(4%)
55. Babyfood, fortified cereal bar, fruit filling - Fiber
1.70 g of Fiber per 100g (7% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.70 g(7%) 344.00(17%)68.63(53%)5.30(8%)5.43(10%)
Typical Serving Amount : 1.000 bar (or 19.00g):
0.32 g(1%)65.36 kcal(3%)13.04 g(10%)1.01 g(2%)1.03 g(2%)
56. Babyfood, vegetables, carrots, strained - Fiber
1.70 g of Fiber per 100g (7% RDA)
Nutritional Value = 41.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.70 g(7%) 26.00(1%)6.00(5%)0.10(0%)0.80(1%)
Typical Serving Amount : 1.000 cup (or 224.00g):
3.81 g(15%)58.24 kcal(3%)13.44 g(10%)0.22 g(0%)1.79 g(3%)
Other Serving Size : 1.000 tbsp (or 14.00g):
0.24 g(1%)3.64 kcal(0%)0.84 g(1%)0.01 g(0%)0.11 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.48 g(2%)7.37 kcal(0%)1.7 g(1%)0.03 g(0%)0.23 g(0%)
Other Serving Size : 1.000 jar (or 113.00g):
1.92 g(8%)29.38 kcal(1%)6.78 g(5%)0.11 g(0%)0.9 g(2%)
Other Serving Size : 1.000 jar Beech-Nut Baby's First (2.5 oz) (or 71.00g):
1.21 g(5%)18.46 kcal(1%)4.26 g(3%)0.07 g(0%)0.57 g(1%)
Other Serving Size : 1.000 jar Beech-Nut Stage I (4 oz) (or 113.00g):
1.92 g(8%)29.38 kcal(1%)6.78 g(5%)0.11 g(0%)0.9 g(2%)
Other Serving Size : 1.000 jar Gerber First Foods (2.5 oz) (or 71.00g):
1.21 g(5%)18.46 kcal(1%)4.26 g(3%)0.07 g(0%)0.57 g(1%)
Other Serving Size : 1.000 jar Earth's Best (4.5 oz) (or 128.00g):
2.18 g(9%)33.28 kcal(2%)7.68 g(6%)0.13 g(0%)1.02 g(2%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
1.92 g(8%)29.38 kcal(1%)6.78 g(5%)0.11 g(0%)0.9 g(2%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
1.92 g(8%)29.38 kcal(1%)6.78 g(5%)0.11 g(0%)0.9 g(2%)
Other Serving Size : 1.000 jar Heinz Beginner-1 (2.5 oz) (or 71.00g):
1.21 g(5%)18.46 kcal(1%)4.26 g(3%)0.07 g(0%)0.57 g(1%)
57. Babyfood, vegetables, carrots, junior - Fiber
1.70 g of Fiber per 100g (7% RDA)
Nutritional Value = 36.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.70 g(7%) 32.00(2%)7.20(6%)0.20(0%)0.80(1%)
Typical Serving Amount : 1.000 cup (or 224.00g):
3.81 g(15%)71.68 kcal(4%)16.13 g(12%)0.45 g(1%)1.79 g(3%)
Other Serving Size : 1.000 tbsp (or 14.00g):
0.24 g(1%)4.48 kcal(0%)1.01 g(1%)0.03 g(0%)0.11 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.48 g(2%)9.07 kcal(0%)2.04 g(2%)0.06 g(0%)0.23 g(0%)
Other Serving Size : 1.000 jar (or 170.00g):
2.89 g(12%)54.4 kcal(3%)12.24 g(9%)0.34 g(1%)1.36 g(2%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
2.89 g(12%)54.4 kcal(3%)12.24 g(9%)0.34 g(1%)1.36 g(2%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
2.89 g(12%)54.4 kcal(3%)12.24 g(9%)0.34 g(1%)1.36 g(2%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
2.89 g(12%)54.4 kcal(3%)12.24 g(9%)0.34 g(1%)1.36 g(2%)
58. Babyfood, fruit, applesauce, strained - Fiber
1.70 g of Fiber per 100g (7% RDA)
Nutritional Value = 23.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.70 g(7%) 41.00(2%)10.80(8%)0.20(0%)0.20(0%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.27 g(1%)6.56 kcal(0%)1.73 g(1%)0.03 g(0%)0.03 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.48 g(2%)11.62 kcal(1%)3.06 g(2%)0.06 g(0%)0.06 g(0%)
Other Serving Size : 1.000 jar (or 113.00g):
1.92 g(8%)46.33 kcal(2%)12.2 g(9%)0.23 g(0%)0.23 g(0%)
Other Serving Size : 1.000 jar Beech-Nut Baby's First (2.5 oz) (or 71.00g):
1.21 g(5%)29.11 kcal(1%)7.67 g(6%)0.14 g(0%)0.14 g(0%)
Other Serving Size : 1.000 jar Beech-Nut Stage I (4 oz) (or 113.00g):
1.92 g(8%)46.33 kcal(2%)12.2 g(9%)0.23 g(0%)0.23 g(0%)
Other Serving Size : 1.000 jar Gerber First Foods (2.5 oz) (or 71.00g):
1.21 g(5%)29.11 kcal(1%)7.67 g(6%)0.14 g(0%)0.14 g(0%)
Other Serving Size : 1.000 jar Earth's Best (4.5 oz) (or 128.00g):
2.18 g(9%)52.48 kcal(3%)13.82 g(11%)0.26 g(0%)0.26 g(0%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
1.92 g(8%)46.33 kcal(2%)12.2 g(9%)0.23 g(0%)0.23 g(0%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
1.92 g(8%)46.33 kcal(2%)12.2 g(9%)0.23 g(0%)0.23 g(0%)
Other Serving Size : 1.000 jar Heinz Beginner-1 (2.5 oz) (or 71.00g):
1.21 g(5%)29.11 kcal(1%)7.67 g(6%)0.14 g(0%)0.14 g(0%)
59. Babyfood, fruit, applesauce, junior - Fiber
1.70 g of Fiber per 100g (7% RDA)
Nutritional Value = 23.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.70 g(7%) 37.00(2%)10.30(8%)0.00(0%)0.00(0%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.27 g(1%)5.92 kcal(0%)1.65 g(1%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.48 g(2%)10.49 kcal(1%)2.92 g(2%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 jar (or 170.00g):
2.89 g(12%)62.9 kcal(3%)17.51 g(13%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
2.89 g(12%)62.9 kcal(3%)17.51 g(13%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
2.89 g(12%)62.9 kcal(3%)17.51 g(13%)0 g(0%)0 g(0%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
2.89 g(12%)62.9 kcal(3%)17.51 g(13%)0 g(0%)0 g(0%)
60. Babyfood, dinner, vegetables and ham, strained - Fiber
1.60 g of Fiber per 100g (6% RDA)
Nutritional Value = 21.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.60 g(6%) 59.00(3%)7.80(6%)2.14(3%)2.19(4%)
Typical Serving Amount : 1.000 cup (or 256.00g):
4.1 g(16%)151.04 kcal(8%)19.97 g(15%)5.48 g(8%)5.61 g(10%)
Other Serving Size : 1.000 tbsp (or 16.00g):
0.26 g(1%)9.44 kcal(0%)1.25 g(1%)0.34 g(1%)0.35 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.45 g(2%)16.73 kcal(1%)2.21 g(2%)0.61 g(1%)0.62 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
1.81 g(7%)66.67 kcal(3%)8.81 g(7%)2.42 g(4%)2.47 g(4%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
1.81 g(7%)66.67 kcal(3%)8.81 g(7%)2.42 g(4%)2.47 g(4%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
1.81 g(7%)66.67 kcal(3%)8.81 g(7%)2.42 g(4%)2.47 g(4%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
1.81 g(7%)66.67 kcal(3%)8.81 g(7%)2.42 g(4%)2.47 g(4%)
61. Babyfood, fruit, bananas with tapioca, junior - Fiber
1.60 g of Fiber per 100g (6% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.60 g(6%) 67.00(3%)17.80(14%)0.20(0%)0.40(1%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.24 g(1%)10.05 kcal(1%)2.67 g(2%)0.03 g(0%)0.06 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.45 g(2%)18.99 kcal(1%)5.05 g(4%)0.06 g(0%)0.11 g(0%)
Other Serving Size : 1.000 jar (or 170.00g):
2.72 g(11%)113.9 kcal(6%)30.26 g(23%)0.34 g(1%)0.68 g(1%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
2.72 g(11%)113.9 kcal(6%)30.26 g(23%)0.34 g(1%)0.68 g(1%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
2.72 g(11%)113.9 kcal(6%)30.26 g(23%)0.34 g(1%)0.68 g(1%)
62. Babyfood, fruit, bananas with tapioca, strained - Fiber
1.60 g of Fiber per 100g (6% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.60 g(6%) 56.00(3%)15.30(12%)0.10(0%)0.40(1%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.24 g(1%)8.4 kcal(0%)2.3 g(2%)0.02 g(0%)0.06 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.45 g(2%)15.88 kcal(1%)4.34 g(3%)0.03 g(0%)0.11 g(0%)
Other Serving Size : 1.000 jar (or 113.00g):
1.81 g(7%)63.28 kcal(3%)17.29 g(13%)0.11 g(0%)0.45 g(1%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
1.81 g(7%)63.28 kcal(3%)17.29 g(13%)0.11 g(0%)0.45 g(1%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4.25 oz) (or 120.00g):
1.92 g(8%)67.2 kcal(3%)18.36 g(14%)0.12 g(0%)0.48 g(1%)
63. Babyfood, banana no tapioca, strained - Fiber
1.60 g of Fiber per 100g (6% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.60 g(6%) 91.00(5%)21.34(16%)0.20(0%)1.00(2%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.24 g(1%)13.65 kcal(1%)3.2 g(2%)0.03 g(0%)0.15 g(0%)
Other Serving Size : 1.000 jar NFS (or 113.00g):
1.81 g(7%)102.83 kcal(5%)24.11 g(19%)0.23 g(0%)1.13 g(2%)
Other Serving Size : 1.000 jar Beech-Nut Baby's First (2.5 oz) (or 71.00g):
1.14 g(5%)64.61 kcal(3%)15.15 g(12%)0.14 g(0%)0.71 g(1%)
Other Serving Size : 1.000 jar Beech-Nut Stage I (4 oz) (or 113.00g):
1.81 g(7%)102.83 kcal(5%)24.11 g(19%)0.23 g(0%)1.13 g(2%)
Other Serving Size : 1.000 jar Gerber First Foods (2.5 oz) (or 71.00g):
1.14 g(5%)64.61 kcal(3%)15.15 g(12%)0.14 g(0%)0.71 g(1%)
Other Serving Size : 1.000 jar Earth's Best (4.5 oz) (or 128.00g):
2.05 g(8%)116.48 kcal(6%)27.32 g(21%)0.26 g(0%)1.28 g(2%)
Other Serving Size : 1.000 jar Heinz Beginner-1 (2.5 oz) (or 71.00g):
1.14 g(5%)64.61 kcal(3%)15.15 g(12%)0.14 g(0%)0.71 g(1%)
64. Babyfood, fruit, applesauce with banana, junior - Fiber
1.60 g of Fiber per 100g (6% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.60 g(6%) 66.00(3%)16.16(12%)0.10(0%)0.37(1%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.26 g(1%)10.56 kcal(1%)2.59 g(2%)0.02 g(0%)0.06 g(0%)
Other Serving Size : 1.000 jar NFS (or 170.00g):
2.72 g(11%)112.2 kcal(6%)27.47 g(21%)0.17 g(0%)0.63 g(1%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
2.72 g(11%)112.2 kcal(6%)27.47 g(21%)0.17 g(0%)0.63 g(1%)
65. Babyfood, fruit, bananas and pineapple with tapioca, junior - Fiber
1.60 g of Fiber per 100g (6% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.60 g(6%) 68.00(3%)18.40(14%)0.10(0%)0.20(0%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.24 g(1%)10.2 kcal(1%)2.76 g(2%)0.02 g(0%)0.03 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.45 g(2%)19.28 kcal(1%)5.22 g(4%)0.03 g(0%)0.06 g(0%)
Other Serving Size : 1.000 jar (or 170.00g):
2.72 g(11%)115.6 kcal(6%)31.28 g(24%)0.17 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
2.72 g(11%)115.6 kcal(6%)31.28 g(24%)0.17 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
2.72 g(11%)115.6 kcal(6%)31.28 g(24%)0.17 g(0%)0.34 g(1%)
66. Babyfood, fruit, bananas and pineapple with tapioca, strained - Fiber
1.60 g of Fiber per 100g (6% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.60 g(6%) 65.00(3%)17.80(14%)0.00(0%)0.20(0%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.24 g(1%)9.75 kcal(0%)2.67 g(2%)0 g(0%)0.03 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.45 g(2%)18.43 kcal(1%)5.05 g(4%)0 g(0%)0.06 g(0%)
Other Serving Size : 1.000 jar (or 113.00g):
1.81 g(7%)73.45 kcal(4%)20.11 g(15%)0 g(0%)0.23 g(0%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
1.81 g(7%)73.45 kcal(4%)20.11 g(15%)0 g(0%)0.23 g(0%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4.25 oz) (or 120.00g):
1.92 g(8%)78 kcal(4%)21.36 g(16%)0 g(0%)0.24 g(0%)
67. Babyfood, dinner, pasta with vegetables - Fiber
1.50 g of Fiber per 100g (6% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.50 g(6%) 60.00(3%)8.40(6%)2.10(3%)1.70(3%)
Typical Serving Amount : 1.000 jar, Gerber (4 oz) (or 113.00g):
1.7 g(7%)67.8 kcal(3%)9.49 g(7%)2.37 g(4%)1.92 g(3%)
68. Babyfood, dinner, vegetables and turkey, strained - Fiber
1.50 g of Fiber per 100g (6% RDA)
Nutritional Value = 26.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.50 g(6%) 48.00(2%)7.62(6%)0.90(1%)2.32(4%)
Typical Serving Amount : 1.000 cup (or 256.00g):
3.84 g(15%)122.88 kcal(6%)19.51 g(15%)2.3 g(4%)5.94 g(11%)
Other Serving Size : 1.000 tbsp (or 16.00g):
0.24 g(1%)7.68 kcal(0%)1.22 g(1%)0.14 g(0%)0.37 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.43 g(2%)13.61 kcal(1%)2.16 g(2%)0.26 g(0%)0.66 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
1.7 g(7%)54.24 kcal(3%)8.61 g(7%)1.02 g(2%)2.62 g(5%)
Other Serving Size : 1.000 jar Earth's Best (4.5 oz) (or 113.00g):
1.7 g(7%)54.24 kcal(3%)8.61 g(7%)1.02 g(2%)2.62 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
1.7 g(7%)54.24 kcal(3%)8.61 g(7%)1.02 g(2%)2.62 g(5%)
69. Babyfood, vegetables, mix vegetables junior - Fiber
1.50 g of Fiber per 100g (6% RDA)
Nutritional Value = 30.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.50 g(6%) 36.00(2%)8.20(6%)0.40(1%)1.40(3%)
Typical Serving Amount : 1.000 serving 3.5 oz serving (or 99.00g):
1.49 g(6%)35.64 kcal(2%)8.12 g(6%)0.4 g(1%)1.39 g(2%)
Other Serving Size : 1.000 tbsp (or 15.00g):
0.23 g(1%)5.4 kcal(0%)1.23 g(1%)0.06 g(0%)0.21 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.43 g(2%)10.21 kcal(1%)2.32 g(2%)0.11 g(0%)0.4 g(1%)
Other Serving Size : 1.000 cup (or 240.00g):
3.6 g(14%)86.4 kcal(4%)19.68 g(15%)0.96 g(1%)3.36 g(6%)
Other Serving Size : 1.000 package 7 oz (or 198.00g):
2.97 g(12%)71.28 kcal(4%)16.24 g(12%)0.79 g(1%)2.77 g(5%)
70. Babyfood, vegetables, mix vegetables strained - Fiber
1.50 g of Fiber per 100g (6% RDA)
Nutritional Value = 26.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.50 g(6%) 36.00(2%)8.25(6%)0.50(1%)1.00(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.43 g(2%)10.21 kcal(1%)2.34 g(2%)0.14 g(0%)0.28 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
1.7 g(7%)40.68 kcal(2%)9.32 g(7%)0.57 g(1%)1.13 g(2%)
71. Babyfood, vegetables, garden vegetable, strained - Fiber
1.50 g of Fiber per 100g (6% RDA)
Nutritional Value = 37.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.50 g(6%) 32.00(2%)6.80(5%)0.20(0%)2.30(4%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.43 g(2%)9.07 kcal(0%)1.93 g(1%)0.06 g(0%)0.65 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
1.7 g(7%)36.16 kcal(2%)7.68 g(6%)0.23 g(0%)2.6 g(5%)
72. Babyfood, vegetables, sweet potatoes strained - Fiber
1.50 g of Fiber per 100g (6% RDA)
Nutritional Value = 27.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.50 g(6%) 57.00(3%)13.20(10%)0.10(0%)1.10(2%)
Typical Serving Amount : 1.000 cup (or 224.00g):
3.36 g(13%)127.68 kcal(6%)29.57 g(23%)0.22 g(0%)2.46 g(4%)
Other Serving Size : 1.000 tbsp (or 14.00g):
0.21 g(1%)7.98 kcal(0%)1.85 g(1%)0.01 g(0%)0.15 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.43 g(2%)16.16 kcal(1%)3.74 g(3%)0.03 g(0%)0.31 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
1.7 g(7%)64.41 kcal(3%)14.92 g(11%)0.11 g(0%)1.24 g(2%)
Other Serving Size : 1.000 jar Beech-Nut Baby's First (2.5 oz) (or 71.00g):
1.07 g(4%)40.47 kcal(2%)9.37 g(7%)0.07 g(0%)0.78 g(1%)
Other Serving Size : 1.000 jar Beech-Nut Stage I (4 oz) (or 113.00g):
1.7 g(7%)64.41 kcal(3%)14.92 g(11%)0.11 g(0%)1.24 g(2%)
Other Serving Size : 1.000 jar Gerber First Foods (2.5 oz) (or 71.00g):
1.07 g(4%)40.47 kcal(2%)9.37 g(7%)0.07 g(0%)0.78 g(1%)
Other Serving Size : 1.000 jar Earth's Best (4.5 oz) (or 128.00g):
1.92 g(8%)72.96 kcal(4%)16.9 g(13%)0.13 g(0%)1.41 g(3%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
1.7 g(7%)64.41 kcal(3%)14.92 g(11%)0.11 g(0%)1.24 g(2%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
1.7 g(7%)64.41 kcal(3%)14.92 g(11%)0.11 g(0%)1.24 g(2%)
Other Serving Size : 1.000 jar Heinz Beginner-1 (2.5 oz) (or 71.00g):
1.07 g(4%)40.47 kcal(2%)9.37 g(7%)0.07 g(0%)0.78 g(1%)
73. Babyfood, vegetables, sweet potatoes, junior - Fiber
1.50 g of Fiber per 100g (6% RDA)
Nutritional Value = 26.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.50 g(6%) 60.00(3%)14.00(11%)0.10(0%)1.10(2%)
Typical Serving Amount : 1.000 cup (or 224.00g):
3.36 g(13%)134.4 kcal(7%)31.36 g(24%)0.22 g(0%)2.46 g(4%)
Other Serving Size : 1.000 tbsp (or 14.00g):
0.21 g(1%)8.4 kcal(0%)1.96 g(2%)0.01 g(0%)0.15 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.43 g(2%)17.01 kcal(1%)3.97 g(3%)0.03 g(0%)0.31 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
2.55 g(10%)102 kcal(5%)23.8 g(18%)0.17 g(0%)1.87 g(3%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
2.55 g(10%)102 kcal(5%)23.8 g(18%)0.17 g(0%)1.87 g(3%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
2.55 g(10%)102 kcal(5%)23.8 g(18%)0.17 g(0%)1.87 g(3%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
2.55 g(10%)102 kcal(5%)23.8 g(18%)0.17 g(0%)1.87 g(3%)
74. Babyfood, fruit, apricot with tapioca, strained - Fiber
1.50 g of Fiber per 100g (6% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.50 g(6%) 60.00(3%)16.30(13%)0.00(0%)0.30(1%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.23 g(1%)9 kcal(0%)2.45 g(2%)0 g(0%)0.05 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.43 g(2%)17.01 kcal(1%)4.62 g(4%)0 g(0%)0.09 g(0%)
Other Serving Size : 1.000 jar (or 113.00g):
1.7 g(7%)67.8 kcal(3%)18.42 g(14%)0 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
1.7 g(7%)67.8 kcal(3%)18.42 g(14%)0 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4.25 oz) (or 120.00g):
1.8 g(7%)72 kcal(4%)19.56 g(15%)0 g(0%)0.36 g(1%)
75. Babyfood, fruit, apricot with tapioca, junior - Fiber
1.50 g of Fiber per 100g (6% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.50 g(6%) 63.00(3%)17.30(13%)0.00(0%)0.30(1%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.23 g(1%)9.45 kcal(0%)2.6 g(2%)0 g(0%)0.05 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.43 g(2%)17.86 kcal(1%)4.9 g(4%)0 g(0%)0.09 g(0%)
Other Serving Size : 1.000 jar (or 170.00g):
2.55 g(10%)107.1 kcal(5%)29.41 g(23%)0 g(0%)0.51 g(1%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
2.55 g(10%)107.1 kcal(5%)29.41 g(23%)0 g(0%)0.51 g(1%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
2.55 g(10%)107.1 kcal(5%)29.41 g(23%)0 g(0%)0.51 g(1%)
76. Babyfood, fruit, applesauce and pineapple, strained - Fiber
1.50 g of Fiber per 100g (6% RDA)
Nutritional Value = 21.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.50 g(6%) 37.00(2%)10.10(8%)0.10(0%)0.10(0%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.43 g(2%)10.49 kcal(1%)2.86 g(2%)0.03 g(0%)0.03 g(0%)
Other Serving Size : 1.000 jar (or 113.00g):
1.7 g(7%)41.81 kcal(2%)11.41 g(9%)0.11 g(0%)0.11 g(0%)
77. Babyfood, fruit, applesauce and pineapple, junior - Fiber
1.50 g of Fiber per 100g (6% RDA)
Nutritional Value = 22.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.50 g(6%) 39.00(2%)10.50(8%)0.10(0%)0.10(0%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.43 g(2%)11.06 kcal(1%)2.98 g(2%)0.03 g(0%)0.03 g(0%)
Other Serving Size : 1.000 jar (or 170.00g):
2.55 g(10%)66.3 kcal(3%)17.85 g(14%)0.17 g(0%)0.17 g(0%)
78. Babyfood, dinner, broccoli and chicken, junior - Fiber
1.40 g of Fiber per 100g (6% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.40 g(6%) 62.00(3%)6.34(5%)2.48(4%)3.59(6%)
Typical Serving Amount : 1.000 tbsp (or 29.00g):
0.41 g(2%)17.98 kcal(1%)1.84 g(1%)0.72 g(1%)1.04 g(2%)
Other Serving Size : 1.000 container (or 162.00g):
2.27 g(9%)100.44 kcal(5%)10.27 g(8%)4.02 g(6%)5.82 g(10%)
79. Babyfood, fruit, bananas with apples and pears, strained - Fiber
1.40 g of Fiber per 100g (6% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.40 g(6%) 83.00(4%)19.31(15%)0.22(0%)0.90(2%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.21 g(1%)12.45 kcal(1%)2.9 g(2%)0.03 g(0%)0.14 g(0%)
Other Serving Size : 1.000 jar NFS (or 113.00g):
1.58 g(6%)93.79 kcal(5%)21.82 g(17%)0.25 g(0%)1.02 g(2%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
1.58 g(6%)93.79 kcal(5%)21.82 g(17%)0.25 g(0%)1.02 g(2%)
80. Babyfood, fruit, papaya and applesauce with tapioca, strained - Fiber
1.40 g of Fiber per 100g (6% RDA)
Nutritional Value = 21.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.40 g(6%) 70.00(4%)18.90(15%)0.10(0%)0.20(0%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.4 g(2%)19.85 kcal(1%)5.36 g(4%)0.03 g(0%)0.06 g(0%)
Other Serving Size : 1.000 jar (or 113.00g):
1.58 g(6%)79.1 kcal(4%)21.36 g(16%)0.11 g(0%)0.23 g(0%)
81. Babyfood, green beans and turkey, strained - Fiber
1.40 g of Fiber per 100g (6% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.40 g(6%) 51.00(3%)5.35(4%)1.50(2%)4.10(7%)
Typical Serving Amount : 1.000 tbsp (or 14.00g):
0.2 g(1%)7.14 kcal(0%)0.75 g(1%)0.21 g(0%)0.57 g(1%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
1.58 g(6%)57.63 kcal(3%)6.05 g(5%)1.7 g(3%)4.63 g(8%)
82. Babyfood, dessert, dutch apple, junior - Fiber
1.40 g of Fiber per 100g (6% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.40 g(6%) 79.00(4%)19.18(15%)0.16(0%)0.20(0%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.4 g(2%)22.4 kcal(1%)5.44 g(4%)0.05 g(0%)0.06 g(0%)
Other Serving Size : 1.000 jar (or 170.00g):
2.38 g(10%)134.3 kcal(7%)32.61 g(25%)0.27 g(0%)0.34 g(1%)
83. Babyfood, vegetable, green beans and potatoes - Fiber
1.40 g of Fiber per 100g (6% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.40 g(6%) 62.00(3%)9.00(7%)1.90(3%)2.20(4%)
Typical Serving Amount : 1.000 jar, Gerber (4 oz) (or 113.00g):
1.58 g(6%)70.06 kcal(4%)10.17 g(8%)2.15 g(3%)2.49 g(4%)
84. Babyfood, dessert, dutch apple, strained - Fiber
1.40 g of Fiber per 100g (6% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.40 g(6%) 75.00(4%)19.74(15%)0.40(1%)0.20(0%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.4 g(2%)21.26 kcal(1%)5.6 g(4%)0.11 g(0%)0.06 g(0%)
Other Serving Size : 1.000 jar (or 113.00g):
1.58 g(6%)84.75 kcal(4%)22.31 g(17%)0.45 g(1%)0.23 g(0%)
85. Babyfood, teething biscuits - Fiber
1.40 g of Fiber per 100g (6% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.40 g(6%) 392.00(20%)76.40(59%)4.20(6%)10.70(19%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.4 g(2%)111.13 kcal(6%)21.66 g(17%)1.19 g(2%)3.03 g(5%)
Other Serving Size : 1.000 biscuit (or 11.00g):
0.15 g(1%)43.12 kcal(2%)8.4 g(6%)0.46 g(1%)1.18 g(2%)
86. Babyfood, fruit, banana and strawberry, junior - Fiber
1.40 g of Fiber per 100g (6% RDA)
Nutritional Value = 15.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.40 g(6%) 109.00(5%)25.78(20%)0.37(1%)0.71(1%)
Typical Serving Amount : 1.000 bottle (or 140.00g):
1.96 g(8%)152.6 kcal(8%)36.09 g(28%)0.52 g(1%)0.99 g(2%)
87. Babyfood, fruit and vegetable, apple and sweet potato - Fiber
1.40 g of Fiber per 100g (6% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.40 g(6%) 64.00(3%)15.30(12%)0.22(0%)0.30(1%)
Typical Serving Amount : 1.000 jar, Gerber (4 oz) (or 113.00g):
1.58 g(6%)72.32 kcal(4%)17.29 g(13%)0.25 g(0%)0.34 g(1%)
88. Babyfood, cereal, rice, dry fortified - Fiber
1.30 g of Fiber per 100g (5% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.30 g(5%) 390.00(20%)83.14(64%)2.19(3%)6.65(12%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.03 g(0%)9.75 kcal(0%)2.08 g(2%)0.05 g(0%)0.17 g(0%)
Other Serving Size : 0.500 oz (or 15.00g):
0.2 g(1%)58.5 kcal(3%)12.47 g(10%)0.33 g(1%)1 g(2%)
89. Babyfood, plums, bananas and rice, strained - Fiber
1.30 g of Fiber per 100g (5% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.30 g(5%) 57.00(3%)12.70(10%)0.30(0%)1.10(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.37 g(1%)16.16 kcal(1%)3.6 g(3%)0.09 g(0%)0.31 g(1%)
Other Serving Size : 1.000 jar Earth's Best (or 113.00g):
1.47 g(6%)64.41 kcal(3%)14.35 g(11%)0.34 g(1%)1.24 g(2%)
90. Babyfood, tropical fruit medley - Fiber
1.30 g of Fiber per 100g (5% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.30 g(5%) 51.00(3%)12.22(9%)0.14(0%)0.31(1%)
91. Babyfood, dinner, beef noodle, strained - Fiber
1.30 g of Fiber per 100g (5% RDA)
Nutritional Value = 16.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.30 g(5%) 63.00(3%)8.18(6%)2.26(3%)2.44(4%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.21 g(1%)10.08 kcal(1%)1.31 g(1%)0.36 g(1%)0.39 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.37 g(1%)17.86 kcal(1%)2.32 g(2%)0.64 g(1%)0.69 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
1.47 g(6%)71.19 kcal(4%)9.24 g(7%)2.55 g(4%)2.76 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
1.47 g(6%)71.19 kcal(4%)9.24 g(7%)2.55 g(4%)2.76 g(5%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
1.47 g(6%)71.19 kcal(4%)9.24 g(7%)2.55 g(4%)2.76 g(5%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
1.47 g(6%)71.19 kcal(4%)9.24 g(7%)2.55 g(4%)2.76 g(5%)
92. Babyfood, dinner, vegetables and beef, strained - Fiber
1.30 g of Fiber per 100g (5% RDA)
Nutritional Value = 22.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.30 g(5%) 77.00(4%)8.84(7%)3.60(6%)2.21(4%)
Typical Serving Amount : 1.000 cup (or 256.00g):
3.33 g(13%)197.12 kcal(10%)22.63 g(17%)9.22 g(14%)5.66 g(10%)
Other Serving Size : 1.000 tbsp (or 16.00g):
0.21 g(1%)12.32 kcal(1%)1.41 g(1%)0.58 g(1%)0.35 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.37 g(1%)21.83 kcal(1%)2.51 g(2%)1.02 g(2%)0.63 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
1.47 g(6%)87.01 kcal(4%)9.99 g(8%)4.07 g(6%)2.5 g(4%)
Other Serving Size : 1.000 jar Earth's Best (4.5 oz) (or 128.00g):
1.66 g(7%)98.56 kcal(5%)11.32 g(9%)4.61 g(7%)2.83 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
1.47 g(6%)87.01 kcal(4%)9.99 g(8%)4.07 g(6%)2.5 g(4%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
1.47 g(6%)87.01 kcal(4%)9.99 g(8%)4.07 g(6%)2.5 g(4%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
1.47 g(6%)87.01 kcal(4%)9.99 g(8%)4.07 g(6%)2.5 g(4%)
93. Babyfood, dinner, vegetables and beef, junior - Fiber
1.30 g of Fiber per 100g (5% RDA)
Nutritional Value = 22.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.30 g(5%) 77.00(4%)8.84(7%)3.60(6%)2.21(4%)
Typical Serving Amount : 1.000 cup (or 256.00g):
3.33 g(13%)197.12 kcal(10%)22.63 g(17%)9.22 g(14%)5.66 g(10%)
Other Serving Size : 1.000 tbsp (or 16.00g):
0.21 g(1%)12.32 kcal(1%)1.41 g(1%)0.58 g(1%)0.35 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.37 g(1%)21.83 kcal(1%)2.51 g(2%)1.02 g(2%)0.63 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
2.21 g(9%)130.9 kcal(7%)15.03 g(12%)6.12 g(9%)3.76 g(7%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
2.21 g(9%)130.9 kcal(7%)15.03 g(12%)6.12 g(9%)3.76 g(7%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
2.21 g(9%)130.9 kcal(7%)15.03 g(12%)6.12 g(9%)3.76 g(7%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
2.21 g(9%)130.9 kcal(7%)15.03 g(12%)6.12 g(9%)3.76 g(7%)
94. Babyfood, dinner, sweet potatoes and chicken, strained - Fiber
1.30 g of Fiber per 100g (5% RDA)
Nutritional Value = 20.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.30 g(5%) 74.00(4%)11.04(8%)2.17(3%)2.51(4%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.21 g(1%)11.84 kcal(1%)1.77 g(1%)0.35 g(1%)0.4 g(1%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
1.47 g(6%)83.62 kcal(4%)12.48 g(10%)2.45 g(4%)2.84 g(5%)
95. Babyfood, green beans, dices, toddler - Fiber
1.30 g of Fiber per 100g (5% RDA)
Nutritional Value = 20.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.30 g(5%) 29.00(1%)5.70(4%)0.20(0%)1.20(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.37 g(1%)8.22 kcal(0%)1.62 g(1%)0.06 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 128.00g):
1.66 g(7%)37.12 kcal(2%)7.3 g(6%)0.26 g(0%)1.54 g(3%)
96. Babyfood, fruit, peaches, strained - Fiber
1.30 g of Fiber per 100g (5% RDA)
Nutritional Value = 22.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.30 g(5%) 65.00(3%)14.48(11%)0.33(1%)0.94(2%)
Typical Serving Amount : 1.000 tbsp (or 17.00g):
0.22 g(1%)11.05 kcal(1%)2.46 g(2%)0.06 g(0%)0.16 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.37 g(1%)18.43 kcal(1%)4.11 g(3%)0.09 g(0%)0.27 g(0%)
Other Serving Size : 1.000 jar (or 95.00g):
1.24 g(5%)61.75 kcal(3%)13.76 g(11%)0.31 g(0%)0.89 g(2%)
Other Serving Size : 1.000 container (or 67.00g):
0.87 g(3%)43.55 kcal(2%)9.7 g(7%)0.22 g(0%)0.63 g(1%)
97. Babyfood, fruit, peaches, junior - Fiber
1.30 g of Fiber per 100g (5% RDA)
Nutritional Value = 23.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.30 g(5%) 65.00(3%)14.48(11%)0.33(1%)0.94(2%)
Typical Serving Amount : 1.000 tbsp (or 17.00g):
0.22 g(1%)11.05 kcal(1%)2.46 g(2%)0.06 g(0%)0.16 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.37 g(1%)18.43 kcal(1%)4.11 g(3%)0.09 g(0%)0.27 g(0%)
Other Serving Size : 1.000 jar (or 95.00g):
1.24 g(5%)61.75 kcal(3%)13.76 g(11%)0.31 g(0%)0.89 g(2%)
Other Serving Size : 1.000 container (or 67.00g):
0.87 g(3%)43.55 kcal(2%)9.7 g(7%)0.22 g(0%)0.63 g(1%)
98. Babyfood, cereal, mixed, with applesauce and bananas, strained - Fiber
1.20 g of Fiber per 100g (5% RDA)
Nutritional Value = 19.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.20 g(5%) 82.00(4%)18.00(14%)0.50(1%)1.20(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.34 g(1%)23.25 kcal(1%)5.1 g(4%)0.14 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
1.36 g(5%)92.66 kcal(5%)20.34 g(16%)0.57 g(1%)1.36 g(2%)
99. Babyfood, dinner, macaroni and tomato and beef, strained - Fiber
1.20 g of Fiber per 100g (5% RDA)
Nutritional Value = 18.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.20 g(5%) 61.00(3%)9.45(7%)1.47(2%)2.36(4%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.19 g(1%)9.76 kcal(0%)1.51 g(1%)0.24 g(0%)0.38 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.34 g(1%)17.29 kcal(1%)2.68 g(2%)0.42 g(1%)0.67 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
1.36 g(5%)68.93 kcal(3%)10.68 g(8%)1.66 g(3%)2.67 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
1.36 g(5%)68.93 kcal(3%)10.68 g(8%)1.66 g(3%)2.67 g(5%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
1.36 g(5%)68.93 kcal(3%)10.68 g(8%)1.66 g(3%)2.67 g(5%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
1.36 g(5%)68.93 kcal(3%)10.68 g(8%)1.66 g(3%)2.67 g(5%)
100. Babyfood, cereal, mixed, with applesauce and bananas, junior - Fiber
1.20 g of Fiber per 100g (5% RDA)
Nutritional Value = 17.00 / 100    Food Category -
Fiber
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.20 g(5%) 83.00(4%)18.40(14%)0.40(1%)1.20(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.34 g(1%)23.53 kcal(1%)5.22 g(4%)0.11 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
2.04 g(8%)141.1 kcal(7%)31.28 g(24%)0.68 g(1%)2.04 g(4%)






fiber and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito



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