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Riboflavin Rich Baby food

Welcome to the list of the top 100 baby food highest in riboflavin content. Where the amount of riboflavin ranges from 4.33 mg to 0.06 mg per 100g. The top baby food is Babyfood, cereal, high protein, with apple and orange, dry with the highest riboflavin content, which in 100g contains 4.33 mg of riboflavin.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Babyfood, cereal, high protein, with apple and orange, dry has a nutritional value score of 18.00 out of 100.



Other important and riboflavin related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Babyfood, cereal, high protein, with apple and orange, dry, which is the top of the baby food list for riboflavin content in your diet, the amount of Energy is 374.00 kcal (19% RDA), the amount of Protein is 25.40 g (45% RDA), the amount of Total Fat is 6.50 g (10% RDA) and the amount of Carbohydrate is 57.60 g (44% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the riboflavin content in Babyfood, cereal, high protein, with apple and orange, dry from the list of baby food.

riboflavin and nutrition facts in baby food per 100g



Top Twenty List - Highest riboflavin Content per 100g

Below is a basic list for riboflavin in baby food for the top 20 baby food. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Babyfood, cereal, high protein, with apple and orange, dry 4.33mg
2. Babyfood, cereal, rice, with bananas, dry 3.80mg
3. Babyfood, cereal, oatmeal, with bananas, dry 3.71mg
4. Babyfood, cereal, mixed, with bananas, dry 3.56mg
5. Babyfood, cookies 3.23mg
6. Babyfood, cereal, oatmeal, with honey, dry 2.84mg
7. Babyfood, cereal, mixed, dry fortified 2.72mg
8. Babyfood, cereal, barley, dry fortified 2.70mg
9. Babyfood, cereal, rice with pears and apple, dry, instant fortified 1.88mg
10. Babyfood, cereal, whole wheat, with apples, dry fortified 1.80mg
11. Babyfood, baked product, finger snacks cereal fortified 1.60mg
12. Babyfood, cereal, oatmeal, dry fortified 1.59mg
13. Babyfood, rice and apples, dry 1.50mg
14. Babyfood, cereal, rice, dry fortified 1.46mg
15. Babyfood, Multigrain whole grain cereal, dry fortified 1.25mg
16. Babyfood, fortified cereal bar, fruit filling 1.05mg
17. Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified 0.86mg
18. Babyfood, cereal, high protein, with apple and orange, prepared with whole milk 0.85mg
19. Babyfood, snack, GERBER GRADUATE YOGURT MELTS 0.82mg
20. Babyfood, cereal, rice, with honey, prepared with whole milk 0.61mg

Highest Amount of riboflavin per Serving

Please remember that the above gives an accurate value in 100g for high riboflavin foods in your diet. You should also take into account portion sizes when you are considering the riboflavin nutritional content.

The food with the highest riboflavin content per typical serving is Babyfood, cookies which contains 0.92 mg in 1.000 oz (or 28.35 g). For this serving the Energy content is 122.76 kcal (6% RDA), the Protein content is 3.35 g (6% RDA), the Total Fat content is 3.74 g (6% RDA) and the Carbohydrate content is 19.02 g (15% RDA).

Milligrams of riboflavin in baby food (per 100g)

The list below gives the total riboflavin content in the top 100 items from the general description 'baby food' each of which show the riboflavin amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

baby food riboflavin per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing riboflavin which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods high in riboflavin


List of Baby food High in riboflavin Content per 100g
1. Babyfood, cereal, high protein, with apple and orange, dry - Riboflavin
4.33 mg of Riboflavin per 100g
Nutritional Value = 18.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
4.33 mg 374.00(19%)57.60(44%)6.50(10%)25.40(45%)
Typical Serving Amount : 1.000 tbsp (or 2.40g):
0.1 mg8.98 kcal(0%)1.38 g(1%)0.16 g(0%)0.61 g(1%)
Other Serving Size : 0.500 oz (or 14.20g):
0.61 mg53.11 kcal(3%)8.18 g(6%)0.92 g(1%)3.61 g(6%)
2. Babyfood, cereal, rice, with bananas, dry - Riboflavin
3.80 mg of Riboflavin per 100g
Nutritional Value = 17.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.80 mg 404.00(20%)79.90(61%)4.20(6%)8.70(16%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.1 mg10.1 kcal(1%)2 g(2%)0.11 g(0%)0.22 g(0%)
Other Serving Size : 0.500 oz (or 15.00g):
0.57 mg60.6 kcal(3%)11.99 g(9%)0.63 g(1%)1.31 g(2%)
3. Babyfood, cereal, oatmeal, with bananas, dry - Riboflavin
3.71 mg of Riboflavin per 100g
Nutritional Value = 17.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.71 mg 393.00(20%)73.40(56%)6.00(9%)12.00(21%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.09 mg9.83 kcal(0%)1.84 g(1%)0.15 g(0%)0.3 g(1%)
Other Serving Size : 0.500 oz (or 15.00g):
0.56 mg58.95 kcal(3%)11.01 g(8%)0.9 g(1%)1.8 g(3%)
4. Babyfood, cereal, mixed, with bananas, dry - Riboflavin
3.56 mg of Riboflavin per 100g
Nutritional Value = 17.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.56 mg 391.00(20%)77.10(59%)4.60(7%)10.70(19%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.09 mg9.78 kcal(0%)1.93 g(1%)0.12 g(0%)0.27 g(0%)
Other Serving Size : 0.500 oz (or 15.00g):
0.53 mg58.65 kcal(3%)11.57 g(9%)0.69 g(1%)1.61 g(3%)
5. Babyfood, cookies - Riboflavin
3.23 mg of Riboflavin per 100g
Nutritional Value = 14.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.23 mg 433.00(22%)67.10(52%)13.20(20%)11.80(21%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.92 mg122.76 kcal(6%)19.02 g(15%)3.74 g(6%)3.35 g(6%)
Other Serving Size : 1.000 cookie (or 6.50g):
0.21 mg28.15 kcal(1%)4.36 g(3%)0.86 g(1%)0.77 g(1%)
6. Babyfood, cereal, oatmeal, with honey, dry - Riboflavin
2.84 mg of Riboflavin per 100g
Nutritional Value = 15.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.84 mg 391.00(20%)69.30(53%)7.00(11%)13.50(24%)
Typical Serving Amount : 1.000 tbsp (or 2.40g):
0.07 mg9.38 kcal(0%)1.66 g(1%)0.17 g(0%)0.32 g(1%)
Other Serving Size : 0.500 oz (or 14.20g):
0.4 mg55.52 kcal(3%)9.84 g(8%)0.99 g(2%)1.92 g(3%)
7. Babyfood, cereal, mixed, dry fortified - Riboflavin
2.72 mg of Riboflavin per 100g
Nutritional Value = 18.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.72 mg 379.00(19%)73.40(56%)4.40(7%)12.20(22%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.07 mg9.48 kcal(0%)1.84 g(1%)0.11 g(0%)0.31 g(1%)
Other Serving Size : 0.500 oz (or 15.00g):
0.41 mg56.85 kcal(3%)11.01 g(8%)0.66 g(1%)1.83 g(3%)
8. Babyfood, cereal, barley, dry fortified - Riboflavin
2.70 mg of Riboflavin per 100g
Nutritional Value = 17.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.70 mg 376.00(19%)69.40(53%)6.60(10%)13.20(24%)
Typical Serving Amount : 1.000 tbsp (or 2.40g):
0.06 mg9.02 kcal(0%)1.67 g(1%)0.16 g(0%)0.32 g(1%)
Other Serving Size : 0.500 oz (or 15.00g):
0.41 mg56.4 kcal(3%)10.41 g(8%)0.99 g(2%)1.98 g(4%)
9. Babyfood, cereal, rice with pears and apple, dry, instant fortified - Riboflavin
1.88 mg of Riboflavin per 100g
Nutritional Value = 16.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.88 mg 389.00(19%)88.50(68%)0.90(1%)6.60(12%)
Typical Serving Amount : 1.000 serving (or 15.00g):
0.28 mg58.35 kcal(3%)13.28 g(10%)0.14 g(0%)0.99 g(2%)
10. Babyfood, cereal, whole wheat, with apples, dry fortified - Riboflavin
1.80 mg of Riboflavin per 100g
Nutritional Value = 18.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.80 mg 402.00(20%)77.20(59%)4.80(7%)12.60(23%)
Typical Serving Amount : 0.500 oz (or 15.00g):
0.27 mg60.3 kcal(3%)11.58 g(9%)0.72 g(1%)1.89 g(3%)
11. Babyfood, baked product, finger snacks cereal fortified - Riboflavin
1.60 mg of Riboflavin per 100g
Nutritional Value = 15.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.60 mg 421.00(21%)76.68(59%)9.90(15%)6.40(11%)
Typical Serving Amount : 1.000 cookie (or 1.70g):
0.03 mg7.16 kcal(0%)1.3 g(1%)0.17 g(0%)0.11 g(0%)
12. Babyfood, cereal, oatmeal, dry fortified - Riboflavin
1.59 mg of Riboflavin per 100g
Nutritional Value = 16.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.59 mg 394.00(20%)73.47(57%)6.39(10%)10.99(20%)
Typical Serving Amount : 1.000 tbsp (or 3.20g):
0.05 mg12.61 kcal(1%)2.35 g(2%)0.2 g(0%)0.35 g(1%)
Other Serving Size : 0.500 oz (or 15.00g):
0.24 mg59.1 kcal(3%)11.02 g(8%)0.96 g(1%)1.65 g(3%)
Other Serving Size : 0.250 cup (or 12.20g):
0.19 mg48.07 kcal(2%)8.96 g(7%)0.78 g(1%)1.34 g(2%)
Other Serving Size : 1.000 box (or 223.00g):
3.55 mg878.62 kcal(44%)163.84 g(126%)14.25 g(22%)24.51 g(44%)
13. Babyfood, rice and apples, dry - Riboflavin
1.50 mg of Riboflavin per 100g
Nutritional Value = 16.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.50 mg 396.00(20%)86.89(67%)2.40(4%)6.70(12%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.04 mg9.9 kcal(0%)2.17 g(2%)0.06 g(0%)0.17 g(0%)
14. Babyfood, cereal, rice, dry fortified - Riboflavin
1.46 mg of Riboflavin per 100g
Nutritional Value = 16.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.46 mg 390.00(20%)83.14(64%)2.19(3%)6.65(12%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.04 mg9.75 kcal(0%)2.08 g(2%)0.05 g(0%)0.17 g(0%)
Other Serving Size : 0.500 oz (or 15.00g):
0.22 mg58.5 kcal(3%)12.47 g(10%)0.33 g(1%)1 g(2%)
15. Babyfood, Multigrain whole grain cereal, dry fortified - Riboflavin
1.25 mg of Riboflavin per 100g
Nutritional Value = 16.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.25 mg 405.00(20%)80.89(62%)6.25(10%)6.25(11%)
16. Babyfood, fortified cereal bar, fruit filling - Riboflavin
1.05 mg of Riboflavin per 100g
Nutritional Value = 16.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.05 mg 344.00(17%)68.63(53%)5.30(8%)5.43(10%)
Typical Serving Amount : 1.000 bar (or 19.00g):
0.2 mg65.36 kcal(3%)13.04 g(10%)1.01 g(2%)1.03 g(2%)
17. Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified - Riboflavin
0.86 mg of Riboflavin per 100g
Nutritional Value = 16.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.86 mg 402.00(20%)74.10(57%)7.05(11%)10.50(19%)
Typical Serving Amount : 1.000 tbsp (or 5.30g):
0.05 mg21.31 kcal(1%)3.93 g(3%)0.37 g(1%)0.56 g(1%)
Other Serving Size : 1.000 packet (.75 oz) (or 21.00g):
0.18 mg84.42 kcal(4%)15.56 g(12%)1.48 g(2%)2.21 g(4%)
18. Babyfood, cereal, high protein, with apple and orange, prepared with whole milk - Riboflavin
0.85 mg of Riboflavin per 100g
Nutritional Value = 16.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.85 mg 112.00(6%)13.40(10%)3.90(6%)6.90(12%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.24 mg31.75 kcal(2%)3.8 g(3%)1.11 g(2%)1.96 g(4%)
19. Babyfood, snack, GERBER GRADUATE YOGURT MELTS - Riboflavin
0.82 mg of Riboflavin per 100g
Nutritional Value = 16.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.82 mg 429.00(21%)71.43(55%)4.00(6%)14.29(26%)
Typical Serving Amount : 1.000 serving (or 7.00g):
0.06 mg30.03 kcal(2%)5 g(4%)0.28 g(0%)1 g(2%)
20. Babyfood, cereal, rice, with honey, prepared with whole milk - Riboflavin
0.61 mg of Riboflavin per 100g
Nutritional Value = 16.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.61 mg 115.00(6%)17.10(13%)3.30(5%)3.90(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.17 mg32.6 kcal(2%)4.85 g(4%)0.94 g(1%)1.11 g(2%)
21. Babyfood, cereal, oatmeal, with honey, prepared with whole milk - Riboflavin
0.60 mg of Riboflavin per 100g
Nutritional Value = 15.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.60 mg 115.00(6%)15.30(12%)3.90(6%)5.00(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.17 mg32.6 kcal(2%)4.34 g(3%)1.11 g(2%)1.42 g(3%)
22. Babyfood, cereal, mixed, with honey, prepared with whole milk - Riboflavin
0.58 mg of Riboflavin per 100g
Nutritional Value = 15.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.58 mg 115.00(6%)15.90(12%)3.60(6%)5.00(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.16 mg32.6 kcal(2%)4.51 g(3%)1.02 g(2%)1.42 g(3%)
23. Babyfood, cereal, high protein, prepared with whole milk - Riboflavin
0.58 mg of Riboflavin per 100g
Nutritional Value = 17.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.58 mg 111.00(6%)11.60(9%)3.80(6%)8.70(16%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.16 mg31.47 kcal(2%)3.29 g(3%)1.08 g(2%)2.47 g(4%)
24. Babyfood, cereal, oatmeal, prepared with whole milk - Riboflavin
0.56 mg of Riboflavin per 100g
Nutritional Value = 18.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.56 mg 116.00(6%)15.30(12%)4.10(6%)5.00(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.16 mg32.89 kcal(2%)4.34 g(3%)1.16 g(2%)1.42 g(3%)
25. Babyfood, teething biscuits - Riboflavin
0.54 mg of Riboflavin per 100g
Nutritional Value = 15.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.54 mg 392.00(20%)76.40(59%)4.20(6%)10.70(19%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.15 mg111.13 kcal(6%)21.66 g(17%)1.19 g(2%)3.03 g(5%)
Other Serving Size : 1.000 biscuit (or 11.00g):
0.06 mg43.12 kcal(2%)8.4 g(6%)0.46 g(1%)1.18 g(2%)
26. Babyfood, cereal, oatmeal, with applesauce and bananas, junior - Riboflavin
0.48 mg of Riboflavin per 100g
Nutritional Value = 20.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.48 mg 75.00(4%)15.80(12%)0.70(1%)1.30(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.14 mg21.26 kcal(1%)4.48 g(3%)0.2 g(0%)0.37 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.82 mg127.5 kcal(6%)26.86 g(21%)1.19 g(2%)2.21 g(4%)
27. Babyfood, cereal, mixed, prepared with whole milk - Riboflavin
0.45 mg of Riboflavin per 100g
Nutritional Value = 19.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.45 mg 96.00(5%)12.30(9%)3.38(5%)4.14(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.13 mg27.22 kcal(1%)3.49 g(3%)0.96 g(1%)1.17 g(2%)
28. Babyfood, cereal, mixed, with bananas, prepared with whole milk - Riboflavin
0.44 mg of Riboflavin per 100g
Nutritional Value = 17.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.44 mg 86.00(4%)10.00(8%)3.46(5%)3.82(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.12 mg24.38 kcal(1%)2.84 g(2%)0.98 g(2%)1.08 g(2%)
29. Babyfood, cereal, oatmeal, with bananas, prepared with whole milk - Riboflavin
0.44 mg of Riboflavin per 100g
Nutritional Value = 17.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.44 mg 86.00(4%)10.00(8%)3.46(5%)3.82(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.12 mg24.38 kcal(1%)2.84 g(2%)0.98 g(2%)1.08 g(2%)
30. Babyfood, cereal, rice, with bananas, prepared with whole milk - Riboflavin
0.44 mg of Riboflavin per 100g
Nutritional Value = 16.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.44 mg 86.00(4%)10.49(8%)3.32(5%)3.57(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.12 mg24.38 kcal(1%)2.97 g(2%)0.94 g(1%)1.01 g(2%)
31. Babyfood, cookies, arrowroot - Riboflavin
0.43 mg of Riboflavin per 100g
Nutritional Value = 14.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.43 mg 424.00(21%)75.40(58%)10.00(15%)7.60(14%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.12 mg120.2 kcal(6%)21.38 g(16%)2.84 g(4%)2.15 g(4%)
Other Serving Size : 1.000 cookie (or 5.00g):
0.02 mg21.2 kcal(1%)3.77 g(3%)0.5 g(1%)0.38 g(1%)
32. Babyfood, cereal, rice, with applesauce and bananas, strained - Riboflavin
0.42 mg of Riboflavin per 100g
Nutritional Value = 20.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.42 mg 80.00(4%)17.10(13%)0.40(1%)1.20(2%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.07 mg12.8 kcal(1%)2.74 g(2%)0.06 g(0%)0.19 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.12 mg22.68 kcal(1%)4.85 g(4%)0.11 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.47 mg90.4 kcal(5%)19.32 g(15%)0.45 g(1%)1.36 g(2%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.47 mg90.4 kcal(5%)19.32 g(15%)0.45 g(1%)1.36 g(2%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4.25 oz) (or 120.00g):
0.5 mg96 kcal(5%)20.52 g(16%)0.48 g(1%)1.44 g(3%)
33. Babyfood, cookie, baby, fruit - Riboflavin
0.42 mg of Riboflavin per 100g
Nutritional Value = 15.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.42 mg 435.00(22%)73.70(57%)12.60(19%)6.80(12%)
Typical Serving Amount : 1.000 cookie (or 8.00g):
0.03 mg34.8 kcal(2%)5.9 g(5%)1.01 g(2%)0.54 g(1%)
34. Babyfood, cereal, oatmeal, with applesauce and bananas, strained - Riboflavin
0.37 mg of Riboflavin per 100g
Nutritional Value = 19.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.37 mg 74.00(4%)15.40(12%)0.70(1%)1.30(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.1 mg20.98 kcal(1%)4.37 g(3%)0.2 g(0%)0.37 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.42 mg83.62 kcal(4%)17.4 g(13%)0.79 g(1%)1.47 g(3%)
35. Babyfood, cereal, mixed, with applesauce and bananas, junior - Riboflavin
0.36 mg of Riboflavin per 100g
Nutritional Value = 17.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.36 mg 83.00(4%)18.40(14%)0.40(1%)1.20(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.1 mg23.53 kcal(1%)5.22 g(4%)0.11 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.61 mg141.1 kcal(7%)31.28 g(24%)0.68 g(1%)2.04 g(4%)
36. Babyfood, pretzels - Riboflavin
0.36 mg of Riboflavin per 100g
Nutritional Value = 14.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.36 mg 397.00(20%)82.20(63%)2.00(3%)10.80(19%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.1 mg112.55 kcal(6%)23.3 g(18%)0.57 g(1%)3.06 g(5%)
Other Serving Size : 1.000 pretzel (or 6.00g):
0.02 mg23.82 kcal(1%)4.93 g(4%)0.12 g(0%)0.65 g(1%)
37. Babyfood, cereal, barley, prepared with whole milk - Riboflavin
0.35 mg of Riboflavin per 100g
Nutritional Value = 17.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.35 mg 84.00(4%)9.94(8%)3.26(5%)3.73(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.1 mg23.81 kcal(1%)2.82 g(2%)0.92 g(1%)1.06 g(2%)
38. Babyfood, cereal, mixed, with applesauce and bananas, strained - Riboflavin
0.35 mg of Riboflavin per 100g
Nutritional Value = 19.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.35 mg 82.00(4%)18.00(14%)0.50(1%)1.20(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.1 mg23.25 kcal(1%)5.1 g(4%)0.14 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.4 mg92.66 kcal(5%)20.34 g(16%)0.57 g(1%)1.36 g(2%)
39. Babyfood, crackers, vegetable - Riboflavin
0.33 mg of Riboflavin per 100g
Nutritional Value = 16.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.33 mg 477.00(24%)66.85(51%)19.60(30%)8.40(15%)
Typical Serving Amount : 1.000 cracker (or 0.70g):
0 mg3.34 kcal(0%)0.47 g(0%)0.14 g(0%)0.06 g(0%)
40. Babyfood, cereal, rice, prepared with whole milk - Riboflavin
0.32 mg of Riboflavin per 100g
Nutritional Value = 16.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.32 mg 85.00(4%)10.31(8%)3.38(5%)3.45(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.09 mg24.1 kcal(1%)2.92 g(2%)0.96 g(1%)0.98 g(2%)
41. Babyfood, prunes, without vitamin c, strained - Riboflavin
0.21 mg of Riboflavin per 100g
Nutritional Value = 15.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.21 mg 100.00(5%)23.52(18%)0.20(0%)1.00(2%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.03 mg15 kcal(1%)3.53 g(3%)0.03 g(0%)0.15 g(0%)
Other Serving Size : 1.000 jar Gerber First Foods (2.5 oz) (or 71.00g):
0.15 mg71 kcal(4%)16.7 g(13%)0.14 g(0%)0.71 g(1%)
42. Babyfood, meat, pork, strained - Riboflavin
0.20 mg of Riboflavin per 100g
Nutritional Value = 15.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.20 mg 124.00(6%)0.00(0%)7.10(11%)14.00(25%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.06 mg35.15 kcal(2%)0 g(0%)2.01 g(3%)3.97 g(7%)
Other Serving Size : 1.000 jar (or 71.00g):
0.14 mg88.04 kcal(4%)0 g(0%)5.04 g(8%)9.94 g(18%)
43. Babyfood, meat, chicken sticks, junior - Riboflavin
0.20 mg of Riboflavin per 100g
Nutritional Value = 15.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.20 mg 188.00(9%)1.50(1%)14.40(22%)14.60(26%)
Typical Serving Amount : 1.000 stick (or 10.00g):
0.02 mg18.8 kcal(1%)0.15 g(0%)1.44 g(2%)1.46 g(3%)
Other Serving Size : 1.000 jar (or 71.00g):
0.14 mg133.48 kcal(7%)1.07 g(1%)10.22 g(16%)10.37 g(19%)
Other Serving Size : 1.000 jar Gerber Graduate (2.5 oz) (or 71.00g):
0.14 mg133.48 kcal(7%)1.07 g(1%)10.22 g(16%)10.37 g(19%)
44. Babyfood, meat, ham, junior - Riboflavin
0.19 mg of Riboflavin per 100g
Nutritional Value = 15.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.19 mg 97.00(5%)3.70(3%)3.80(6%)11.30(20%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 mg27.5 kcal(1%)1.05 g(1%)1.08 g(2%)3.2 g(6%)
Other Serving Size : 1.000 jar (or 71.00g):
0.13 mg68.87 kcal(3%)2.63 g(2%)2.7 g(4%)8.02 g(14%)
45. Babyfood, meat, lamb, junior - Riboflavin
0.19 mg of Riboflavin per 100g
Nutritional Value = 15.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.19 mg 112.00(6%)0.00(0%)5.20(8%)15.20(27%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.05 mg31.75 kcal(2%)0 g(0%)1.47 g(2%)4.31 g(8%)
Other Serving Size : 1.000 jar (or 71.00g):
0.13 mg79.52 kcal(4%)0 g(0%)3.69 g(6%)10.79 g(19%)
46. Babyfood, meat, turkey sticks, junior - Riboflavin
0.18 mg of Riboflavin per 100g
Nutritional Value = 14.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.18 mg 188.00(9%)1.40(1%)14.20(22%)13.70(24%)
Typical Serving Amount : 1.000 stick (or 10.00g):
0.02 mg18.8 kcal(1%)0.14 g(0%)1.42 g(2%)1.37 g(2%)
Other Serving Size : 1.000 jar (or 71.00g):
0.13 mg133.48 kcal(7%)0.99 g(1%)10.08 g(16%)9.73 g(17%)
Other Serving Size : 1.000 jar Gerber Graduate (2.5 oz) (or 71.00g):
0.13 mg133.48 kcal(7%)0.99 g(1%)10.08 g(16%)9.73 g(17%)
47. Babyfood, meat, lamb, strained - Riboflavin
0.17 mg of Riboflavin per 100g
Nutritional Value = 15.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.17 mg 87.00(4%)0.85(1%)3.41(5%)14.07(25%)
Typical Serving Amount : 1.000 tbsp (or 22.00g):
0.04 mg19.14 kcal(1%)0.19 g(0%)0.75 g(1%)3.1 g(6%)
Other Serving Size : 1.000 oz (or 28.35g):
0.05 mg24.66 kcal(1%)0.24 g(0%)0.97 g(1%)3.99 g(7%)
Other Serving Size : 1.000 jar (or 71.00g):
0.12 mg61.77 kcal(3%)0.6 g(0%)2.42 g(4%)9.99 g(18%)
Other Serving Size : 1.000 container (or 70.00g):
0.12 mg60.9 kcal(3%)0.6 g(0%)2.39 g(4%)9.85 g(18%)
48. Babyfood, meat, meat sticks, junior - Riboflavin
0.17 mg of Riboflavin per 100g
Nutritional Value = 14.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.17 mg 184.00(9%)1.10(1%)14.60(22%)13.40(24%)
Typical Serving Amount : 1.000 stick (or 10.00g):
0.02 mg18.4 kcal(1%)0.11 g(0%)1.46 g(2%)1.34 g(2%)
Other Serving Size : 1.000 jar (or 71.00g):
0.12 mg130.64 kcal(7%)0.78 g(1%)10.37 g(16%)9.51 g(17%)
Other Serving Size : 1.000 jar Gerber Graduate (2.5 oz) (or 71.00g):
0.12 mg130.64 kcal(7%)0.78 g(1%)10.37 g(16%)9.51 g(17%)
49. Babyfood, cereal, brown rice, dry, instant - Riboflavin
0.17 mg of Riboflavin per 100g
Nutritional Value = 15.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.17 mg 406.00(20%)85.98(66%)3.00(5%)8.70(16%)
Typical Serving Amount : 1.000 tbsp (or 3.70g):
0.01 mg15.02 kcal(1%)3.18 g(2%)0.11 g(0%)0.32 g(1%)
50. Babyfood, meat, chicken, junior - Riboflavin
0.16 mg of Riboflavin per 100g
Nutritional Value = 15.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.16 mg 146.00(7%)0.00(0%)9.60(15%)14.00(25%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.02 mg21.9 kcal(1%)0 g(0%)1.44 g(2%)2.1 g(4%)
Other Serving Size : 1.000 oz (or 28.35g):
0.05 mg41.39 kcal(2%)0 g(0%)2.72 g(4%)3.97 g(7%)
Other Serving Size : 1.000 jar (or 71.00g):
0.11 mg103.66 kcal(5%)0 g(0%)6.82 g(10%)9.94 g(18%)
Other Serving Size : 1.000 jar Gerber Third Foods (2.5 oz) (or 71.00g):
0.11 mg103.66 kcal(5%)0 g(0%)6.82 g(10%)9.94 g(18%)
Other Serving Size : 1.000 jar Heinz Junior-3 (2.5 oz) (or 71.00g):
0.11 mg103.66 kcal(5%)0 g(0%)6.82 g(10%)9.94 g(18%)
51. Babyfood, meat, turkey, strained - Riboflavin
0.16 mg of Riboflavin per 100g
Nutritional Value = 15.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.16 mg 111.00(6%)1.40(1%)6.20(10%)11.50(21%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.02 mg16.65 kcal(1%)0.21 g(0%)0.93 g(1%)1.73 g(3%)
Other Serving Size : 1.000 oz (or 28.35g):
0.05 mg31.47 kcal(2%)0.4 g(0%)1.76 g(3%)3.26 g(6%)
Other Serving Size : 1.000 jar (or 71.00g):
0.11 mg78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
Other Serving Size : 1.000 jar Beech-Nut Stage 1 (2.5 oz) (or 71.00g):
0.11 mg78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
Other Serving Size : 1.000 jar Gerber Second Foods (2.5 oz) (or 71.00g):
0.11 mg78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
Other Serving Size : 1.000 jar Heinz Strained-2 (2.5 oz) (or 71.00g):
0.11 mg78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
52. Babyfood, meat, turkey, junior - Riboflavin
0.16 mg of Riboflavin per 100g
Nutritional Value = 14.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.16 mg 111.00(6%)1.40(1%)6.20(10%)11.50(21%)
Typical Serving Amount : 1.000 tbsp (or 19.00g):
0.03 mg21.09 kcal(1%)0.27 g(0%)1.18 g(2%)2.19 g(4%)
Other Serving Size : 1.000 container (or 68.00g):
0.11 mg75.48 kcal(4%)0.95 g(1%)4.22 g(6%)7.82 g(14%)
53. Babyfood, meat, ham, strained - Riboflavin
0.15 mg of Riboflavin per 100g
Nutritional Value = 15.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.15 mg 97.00(5%)3.70(3%)3.80(6%)11.30(20%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.02 mg14.55 kcal(1%)0.56 g(0%)0.57 g(1%)1.7 g(3%)
Other Serving Size : 1.000 oz (or 28.35g):
0.04 mg27.5 kcal(1%)1.05 g(1%)1.08 g(2%)3.2 g(6%)
Other Serving Size : 1.000 jar (or 71.00g):
0.11 mg68.87 kcal(3%)2.63 g(2%)2.7 g(4%)8.02 g(14%)
Other Serving Size : 1.000 jar Gerber Second Foods (2.5 oz) (or 71.00g):
0.11 mg68.87 kcal(3%)2.63 g(2%)2.7 g(4%)8.02 g(14%)
54. Babyfood, meat, chicken, strained - Riboflavin
0.15 mg of Riboflavin per 100g
Nutritional Value = 15.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.15 mg 130.00(7%)0.10(0%)7.90(12%)13.70(24%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.02 mg19.5 kcal(1%)0.02 g(0%)1.19 g(2%)2.06 g(4%)
Other Serving Size : 1.000 oz (or 28.35g):
0.04 mg36.86 kcal(2%)0.03 g(0%)2.24 g(3%)3.88 g(7%)
Other Serving Size : 1.000 jar (or 71.00g):
0.11 mg92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
Other Serving Size : 1.000 jar Beech-Nut Stage 1 (2.5 oz) (or 71.00g):
0.11 mg92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
Other Serving Size : 1.000 jar Gerber Second Foods (2.5 oz) (or 71.00g):
0.11 mg92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
Other Serving Size : 1.000 jar Heinz Strained-2 (2.5 oz) (or 71.00g):
0.11 mg92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
55. Babyfood, meat, beef, strained - Riboflavin
0.14 mg of Riboflavin per 100g
Nutritional Value = 15.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.14 mg 81.00(4%)2.43(2%)2.52(4%)12.03(21%)
Typical Serving Amount : 1.000 tbsp (or 14.70g):
0.02 mg11.91 kcal(1%)0.36 g(0%)0.37 g(1%)1.77 g(3%)
Other Serving Size : 1.000 oz (or 28.35g):
0.04 mg22.96 kcal(1%)0.69 g(1%)0.71 g(1%)3.41 g(6%)
Other Serving Size : 1.000 jar (or 71.00g):
0.1 mg57.51 kcal(3%)1.73 g(1%)1.79 g(3%)8.54 g(15%)
56. Babyfood, meat, beef, junior - Riboflavin
0.14 mg of Riboflavin per 100g
Nutritional Value = 15.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.14 mg 81.00(4%)2.43(2%)2.52(4%)12.03(21%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.04 mg22.96 kcal(1%)0.69 g(1%)0.71 g(1%)3.41 g(6%)
Other Serving Size : 1.000 tbsp (or 14.70g):
0.02 mg11.91 kcal(1%)0.36 g(0%)0.37 g(1%)1.77 g(3%)
Other Serving Size : 1.000 jar (or 71.00g):
0.1 mg57.51 kcal(3%)1.73 g(1%)1.79 g(3%)8.54 g(15%)
57. Babyfood, ravioli, cheese filled, with tomato sauce - Riboflavin
0.14 mg of Riboflavin per 100g
Nutritional Value = 15.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.14 mg 99.00(5%)16.30(13%)2.20(3%)3.60(6%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.02 mg15.84 kcal(1%)2.61 g(2%)0.35 g(1%)0.58 g(1%)
Other Serving Size : 1.000 piece (or 8.00g):
0.01 mg7.92 kcal(0%)1.3 g(1%)0.18 g(0%)0.29 g(1%)
58. Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified - Riboflavin
0.13 mg of Riboflavin per 100g
Nutritional Value = 15.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.13 mg 98.00(5%)13.22(10%)3.53(5%)3.40(6%)
Typical Serving Amount : 1.000 oz (or 31.00g):
0.04 mg30.38 kcal(2%)4.1 g(3%)1.09 g(2%)1.05 g(2%)
Other Serving Size : 1.000 container (or 113.00g):
0.15 mg110.74 kcal(6%)14.94 g(11%)3.99 g(6%)3.84 g(7%)
59. Babyfood, meat, veal, strained - Riboflavin
0.12 mg of Riboflavin per 100g
Nutritional Value = 15.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.12 mg 81.00(4%)1.51(1%)2.45(4%)13.12(23%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.02 mg12.96 kcal(1%)0.24 g(0%)0.39 g(1%)2.1 g(4%)
Other Serving Size : 1.000 oz (or 28.35g):
0.03 mg22.96 kcal(1%)0.43 g(0%)0.69 g(1%)3.72 g(7%)
Other Serving Size : 1.000 jar (or 71.00g):
0.09 mg57.51 kcal(3%)1.07 g(1%)1.74 g(3%)9.32 g(17%)
60. Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified - Riboflavin
0.12 mg of Riboflavin per 100g
Nutritional Value = 16.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.12 mg 92.00(5%)13.00(10%)3.08(5%)3.05(5%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.02 mg14.72 kcal(1%)2.08 g(2%)0.49 g(1%)0.49 g(1%)
Other Serving Size : 1.000 container (or 69.00g):
0.08 mg63.48 kcal(3%)8.97 g(7%)2.13 g(3%)2.1 g(4%)
61. Babyfood, juice, prune and orange - Riboflavin
0.12 mg of Riboflavin per 100g
Nutritional Value = 20.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.12 mg 70.00(4%)16.80(13%)0.30(0%)0.60(1%)
Typical Serving Amount : 1.000 fl oz (or 31.20g):
0.04 mg21.84 kcal(1%)5.24 g(4%)0.09 g(0%)0.19 g(0%)
Other Serving Size : 1.000 jar (or 127.00g):
0.15 mg88.9 kcal(4%)21.34 g(16%)0.38 g(1%)0.76 g(1%)
62. Babyfood, green beans and turkey, strained - Riboflavin
0.11 mg of Riboflavin per 100g
Nutritional Value = 19.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.11 mg 51.00(3%)5.35(4%)1.50(2%)4.10(7%)
Typical Serving Amount : 1.000 tbsp (or 14.00g):
0.02 mg7.14 kcal(0%)0.75 g(1%)0.21 g(0%)0.57 g(1%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.12 mg57.63 kcal(3%)6.05 g(5%)1.7 g(3%)4.63 g(8%)
63. Babyfood, vegetable, green beans and potatoes - Riboflavin
0.11 mg of Riboflavin per 100g
Nutritional Value = 16.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.11 mg 62.00(3%)9.00(7%)1.90(3%)2.20(4%)
Typical Serving Amount : 1.000 jar, Gerber (4 oz) (or 113.00g):
0.12 mg70.06 kcal(4%)10.17 g(8%)2.15 g(3%)2.49 g(4%)
64. Babyfood, dinner, broccoli and chicken, junior - Riboflavin
0.10 mg of Riboflavin per 100g
Nutritional Value = 19.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.10 mg 62.00(3%)6.34(5%)2.48(4%)3.59(6%)
Typical Serving Amount : 1.000 tbsp (or 29.00g):
0.03 mg17.98 kcal(1%)1.84 g(1%)0.72 g(1%)1.04 g(2%)
Other Serving Size : 1.000 container (or 162.00g):
0.16 mg100.44 kcal(5%)10.27 g(8%)4.02 g(6%)5.82 g(10%)
65. Babyfood, dinner, spaghetti and tomato and meat, toddler - Riboflavin
0.10 mg of Riboflavin per 100g
Nutritional Value = 15.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.10 mg 75.00(4%)10.80(8%)1.00(2%)5.30(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 mg21.26 kcal(1%)3.06 g(2%)0.28 g(0%)1.5 g(3%)
Other Serving Size : 1.000 jar (or 170.00g):
0.17 mg127.5 kcal(6%)18.36 g(14%)1.7 g(3%)9.01 g(16%)
66. Babyfood, mixed fruit juice with low fat yogurt - Riboflavin
0.10 mg of Riboflavin per 100g
Nutritional Value = 19.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.10 mg 76.00(4%)14.68(11%)0.80(1%)2.40(4%)
Typical Serving Amount : 1.000 fl oz (or 31.50g):
0.03 mg23.94 kcal(1%)4.62 g(4%)0.25 g(0%)0.76 g(1%)
Other Serving Size : 1.000 bottle NFS (or 126.00g):
0.13 mg95.76 kcal(5%)18.5 g(14%)1.01 g(2%)3.02 g(5%)
67. Babyfood, dinner, potatoes with cheese and ham, toddler - Riboflavin
0.10 mg of Riboflavin per 100g
Nutritional Value = 15.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.10 mg 78.00(4%)11.97(9%)2.00(3%)3.50(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 mg22.11 kcal(1%)3.39 g(3%)0.57 g(1%)0.99 g(2%)
68. Babyfood, vegetables, green beans, junior - Riboflavin
0.10 mg of Riboflavin per 100g
Nutritional Value = 26.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.10 mg 24.00(1%)5.80(4%)0.10(0%)1.20(2%)
Typical Serving Amount : 1.000 cup (or 240.00g):
0.24 mg57.6 kcal(3%)13.92 g(11%)0.24 g(0%)2.88 g(5%)
Other Serving Size : 1.000 tbsp (or 15.00g):
0.02 mg3.6 kcal(0%)0.87 g(1%)0.02 g(0%)0.18 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.03 mg6.8 kcal(0%)1.64 g(1%)0.03 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.17 mg40.8 kcal(2%)9.86 g(8%)0.17 g(0%)2.04 g(4%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
0.17 mg40.8 kcal(2%)9.86 g(8%)0.17 g(0%)2.04 g(4%)
69. Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack - Riboflavin
0.10 mg of Riboflavin per 100g
Nutritional Value = 14.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.10 mg 503.00(25%)61.59(47%)28.57(44%)0.00(0%)
Typical Serving Amount : 18.000 piece (or 7.00g):
0.01 mg35.21 kcal(2%)4.31 g(3%)2 g(3%)0 g(0%)
70. Babyfood, vegetables, spinach, creamed, strained - Riboflavin
0.10 mg of Riboflavin per 100g
Nutritional Value = 34.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.10 mg 37.00(2%)5.70(4%)1.30(2%)2.50(4%)
Typical Serving Amount : 1.000 cup (or 240.00g):
0.24 mg88.8 kcal(4%)13.68 g(11%)3.12 g(5%)6 g(11%)
Other Serving Size : 1.000 tbsp (or 15.00g):
0.02 mg5.55 kcal(0%)0.86 g(1%)0.2 g(0%)0.38 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.03 mg10.49 kcal(1%)1.62 g(1%)0.37 g(1%)0.71 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.11 mg41.81 kcal(2%)6.44 g(5%)1.47 g(2%)2.83 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.11 mg41.81 kcal(2%)6.44 g(5%)1.47 g(2%)2.83 g(5%)
71. Babyfood, banana juice with low fat yogurt - Riboflavin
0.10 mg of Riboflavin per 100g
Nutritional Value = 18.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.10 mg 89.00(4%)17.54(13%)0.80(1%)2.50(4%)
Typical Serving Amount : 1.000 fl oz (or 31.50g):
0.03 mg28.04 kcal(1%)5.53 g(4%)0.25 g(0%)0.79 g(1%)
Other Serving Size : 1.000 bottle NFS (or 126.00g):
0.13 mg112.14 kcal(6%)22.1 g(17%)1.01 g(2%)3.15 g(6%)
72. Babyfood, dinner, beef lasagna, toddler - Riboflavin
0.09 mg of Riboflavin per 100g
Nutritional Value = 16.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.09 mg 77.00(4%)10.00(8%)2.10(3%)4.20(8%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.03 mg21.83 kcal(1%)2.84 g(2%)0.6 g(1%)1.19 g(2%)
Other Serving Size : 1.000 jar (or 170.00g):
0.15 mg130.9 kcal(7%)17 g(13%)3.57 g(5%)7.14 g(13%)
73. Babyfood, macaroni and cheese, toddler - Riboflavin
0.09 mg of Riboflavin per 100g
Nutritional Value = 14.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.09 mg 82.00(4%)11.20(9%)2.60(4%)3.50(6%)
Typical Serving Amount : 1.000 container (or 113.00g):
0.1 mg92.66 kcal(5%)12.66 g(10%)2.94 g(5%)3.96 g(7%)
74. Babyfood, fruit, banana and strawberry, junior - Riboflavin
0.08 mg of Riboflavin per 100g
Nutritional Value = 15.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.08 mg 109.00(5%)25.78(20%)0.37(1%)0.71(1%)
Typical Serving Amount : 1.000 bottle (or 140.00g):
0.11 mg152.6 kcal(8%)36.09 g(28%)0.52 g(1%)0.99 g(2%)
75. Babyfood, dinner, macaroni and cheese, strained - Riboflavin
0.08 mg of Riboflavin per 100g
Nutritional Value = 15.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.08 mg 67.00(3%)8.95(7%)2.11(3%)3.14(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.02 mg18.99 kcal(1%)2.54 g(2%)0.6 g(1%)0.89 g(2%)
Other Serving Size : 1.000 jar (or 113.00g):
0.09 mg75.71 kcal(4%)10.11 g(8%)2.38 g(4%)3.55 g(6%)
76. Babyfood, vegetables, green beans, strained - Riboflavin
0.08 mg of Riboflavin per 100g
Nutritional Value = 20.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.08 mg 27.00(1%)6.29(5%)0.17(0%)1.20(2%)
Typical Serving Amount : 1.000 cup (or 240.00g):
0.19 mg64.8 kcal(3%)15.1 g(12%)0.41 g(1%)2.88 g(5%)
Other Serving Size : 1.000 tbsp (or 15.00g):
0.01 mg4.05 kcal(0%)0.94 g(1%)0.03 g(0%)0.18 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.02 mg7.65 kcal(0%)1.78 g(1%)0.05 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.09 mg30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1.000 jar Beech-Nut Stage I (4 oz) (or 113.00g):
0.09 mg30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1.000 jar Gerber First Foods (2.5 oz) (or 71.00g):
0.06 mg19.17 kcal(1%)4.47 g(3%)0.12 g(0%)0.85 g(2%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.09 mg30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
0.09 mg30.51 kcal(2%)7.11 g(5%)0.19 g(0%)1.36 g(2%)
Other Serving Size : 1.000 jar Heinz Beginner-1 (2.5 oz) (or 71.00g):
0.06 mg19.17 kcal(1%)4.47 g(3%)0.12 g(0%)0.85 g(2%)
77. Babyfood, peas and brown rice - Riboflavin
0.08 mg of Riboflavin per 100g
Nutritional Value = 17.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.08 mg 64.00(3%)11.49(9%)0.50(1%)3.40(6%)
Typical Serving Amount : 1.000 cup (or 230.00g):
0.18 mg147.2 kcal(7%)26.43 g(20%)1.15 g(2%)7.82 g(14%)
Other Serving Size : 1.000 tbsp (or 14.40g):
0.01 mg9.22 kcal(0%)1.65 g(1%)0.07 g(0%)0.49 g(1%)
Other Serving Size : 1.000 jar Earth's Best (4.5 oz) (or 128.00g):
0.1 mg81.92 kcal(4%)14.71 g(11%)0.64 g(1%)4.35 g(8%)
78. Babyfood, fruit, peaches, strained - Riboflavin
0.08 mg of Riboflavin per 100g
Nutritional Value = 22.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.08 mg 65.00(3%)14.48(11%)0.33(1%)0.94(2%)
Typical Serving Amount : 1.000 tbsp (or 17.00g):
0.01 mg11.05 kcal(1%)2.46 g(2%)0.06 g(0%)0.16 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.02 mg18.43 kcal(1%)4.11 g(3%)0.09 g(0%)0.27 g(0%)
Other Serving Size : 1.000 jar (or 95.00g):
0.08 mg61.75 kcal(3%)13.76 g(11%)0.31 g(0%)0.89 g(2%)
Other Serving Size : 1.000 container (or 67.00g):
0.05 mg43.55 kcal(2%)9.7 g(7%)0.22 g(0%)0.63 g(1%)
79. Babyfood, fruit, peaches, junior - Riboflavin
0.08 mg of Riboflavin per 100g
Nutritional Value = 23.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.08 mg 65.00(3%)14.48(11%)0.33(1%)0.94(2%)
Typical Serving Amount : 1.000 tbsp (or 17.00g):
0.01 mg11.05 kcal(1%)2.46 g(2%)0.06 g(0%)0.16 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.02 mg18.43 kcal(1%)4.11 g(3%)0.09 g(0%)0.27 g(0%)
Other Serving Size : 1.000 jar (or 95.00g):
0.08 mg61.75 kcal(3%)13.76 g(11%)0.31 g(0%)0.89 g(2%)
Other Serving Size : 1.000 container (or 67.00g):
0.05 mg43.55 kcal(2%)9.7 g(7%)0.22 g(0%)0.63 g(1%)
80. Babyfood, cereal, egg yolks and bacon, junior - Riboflavin
0.08 mg of Riboflavin per 100g
Nutritional Value = 14.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.08 mg 79.00(4%)6.20(5%)5.00(8%)2.50(4%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.02 mg22.4 kcal(1%)1.76 g(1%)1.42 g(2%)0.71 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.14 mg134.3 kcal(7%)10.54 g(8%)8.5 g(13%)4.25 g(8%)
81. Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained - Riboflavin
0.08 mg of Riboflavin per 100g
Nutritional Value = 16.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.08 mg 69.00(3%)18.50(14%)0.10(0%)0.60(1%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.01 mg10.35 kcal(1%)2.78 g(2%)0.02 g(0%)0.09 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.02 mg19.56 kcal(1%)5.24 g(4%)0.03 g(0%)0.17 g(0%)
Other Serving Size : 1.000 jar (or 113.00g):
0.09 mg77.97 kcal(4%)20.91 g(16%)0.11 g(0%)0.68 g(1%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.09 mg77.97 kcal(4%)20.91 g(16%)0.11 g(0%)0.68 g(1%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4.25 oz) (or 120.00g):
0.1 mg82.8 kcal(4%)22.2 g(17%)0.12 g(0%)0.72 g(1%)
82. Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior - Riboflavin
0.08 mg of Riboflavin per 100g
Nutritional Value = 15.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.08 mg 70.00(4%)18.70(14%)0.10(0%)0.60(1%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.02 mg19.85 kcal(1%)5.3 g(4%)0.03 g(0%)0.17 g(0%)
Other Serving Size : 1.000 jar (or 170.00g):
0.14 mg119 kcal(6%)31.79 g(24%)0.17 g(0%)1.02 g(2%)
83. Babyfood, dessert, custard pudding, vanilla, strained - Riboflavin
0.08 mg of Riboflavin per 100g
Nutritional Value = 14.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.08 mg 85.00(4%)16.00(12%)2.00(3%)1.60(3%)
Typical Serving Amount : 1.000 cup (or 229.00g):
0.18 mg194.65 kcal(10%)36.64 g(28%)4.58 g(7%)3.66 g(7%)
Other Serving Size : 1.000 tbsp (or 14.00g):
0.01 mg11.9 kcal(1%)2.24 g(2%)0.28 g(0%)0.22 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.02 mg24.1 kcal(1%)4.54 g(3%)0.57 g(1%)0.45 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.09 mg96.05 kcal(5%)18.08 g(14%)2.26 g(3%)1.81 g(3%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.09 mg96.05 kcal(5%)18.08 g(14%)2.26 g(3%)1.81 g(3%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
0.09 mg96.05 kcal(5%)18.08 g(14%)2.26 g(3%)1.81 g(3%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
0.09 mg96.05 kcal(5%)18.08 g(14%)2.26 g(3%)1.81 g(3%)
84. Babyfood, dinner, beef and rice, toddler - Riboflavin
0.07 mg of Riboflavin per 100g
Nutritional Value = 15.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.07 mg 82.00(4%)8.80(7%)2.90(4%)5.00(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.02 mg23.25 kcal(1%)2.49 g(2%)0.82 g(1%)1.42 g(3%)
Other Serving Size : 1.000 jar (or 170.00g):
0.12 mg139.4 kcal(7%)14.96 g(12%)4.93 g(8%)8.5 g(15%)
85. Babyfood, dinner, spaghetti and tomato and meat, junior - Riboflavin
0.07 mg of Riboflavin per 100g
Nutritional Value = 17.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.07 mg 68.00(3%)11.42(9%)1.37(2%)2.57(5%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.01 mg10.88 kcal(1%)1.83 g(1%)0.22 g(0%)0.41 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.02 mg19.28 kcal(1%)3.24 g(2%)0.39 g(1%)0.73 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.12 mg115.6 kcal(6%)19.41 g(15%)2.33 g(4%)4.37 g(8%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
0.12 mg115.6 kcal(6%)19.41 g(15%)2.33 g(4%)4.37 g(8%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
0.12 mg115.6 kcal(6%)19.41 g(15%)2.33 g(4%)4.37 g(8%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
0.12 mg115.6 kcal(6%)19.41 g(15%)2.33 g(4%)4.37 g(8%)
86. Babyfood, dinner, beef stew, toddler - Riboflavin
0.07 mg of Riboflavin per 100g
Nutritional Value = 20.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.07 mg 51.00(3%)5.50(4%)1.20(2%)5.10(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.02 mg14.46 kcal(1%)1.56 g(1%)0.34 g(1%)1.45 g(3%)
Other Serving Size : 1.000 jar (or 170.00g):
0.12 mg86.7 kcal(4%)9.35 g(7%)2.04 g(3%)8.67 g(15%)
Other Serving Size : 1.000 jar Beech-Nut Table Time (6 oz) (or 170.00g):
0.12 mg86.7 kcal(4%)9.35 g(7%)2.04 g(3%)8.67 g(15%)
87. Babyfood, dinner, turkey, rice, and vegetables, toddler - Riboflavin
0.07 mg of Riboflavin per 100g
Nutritional Value = 19.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.07 mg 60.00(3%)7.50(6%)1.60(2%)3.80(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.02 mg17.01 kcal(1%)2.13 g(2%)0.45 g(1%)1.08 g(2%)
Other Serving Size : 1.000 jar Beech nut (or 170.00g):
0.12 mg102 kcal(5%)12.75 g(10%)2.72 g(4%)6.46 g(12%)
88. Babyfood, dinner, chicken stew, toddler - Riboflavin
0.07 mg of Riboflavin per 100g
Nutritional Value = 17.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.07 mg 78.00(4%)6.40(5%)3.70(6%)5.20(9%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.01 mg12.48 kcal(1%)1.02 g(1%)0.59 g(1%)0.83 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.02 mg22.11 kcal(1%)1.81 g(1%)1.05 g(2%)1.47 g(3%)
Other Serving Size : 1.000 jar (or 170.00g):
0.12 mg132.6 kcal(7%)10.88 g(8%)6.29 g(10%)8.84 g(16%)
Other Serving Size : 1.000 jar (or 170.00g):
0.12 mg132.6 kcal(7%)10.88 g(8%)6.29 g(10%)8.84 g(16%)
89. Babyfood, vegetables, garden vegetable, strained - Riboflavin
0.07 mg of Riboflavin per 100g
Nutritional Value = 37.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.07 mg 32.00(2%)6.80(5%)0.20(0%)2.30(4%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.02 mg9.07 kcal(0%)1.93 g(1%)0.06 g(0%)0.65 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.08 mg36.16 kcal(2%)7.68 g(6%)0.23 g(0%)2.6 g(5%)
90. Babyfood, vegetables, peas, strained - Riboflavin
0.07 mg of Riboflavin per 100g
Nutritional Value = 17.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.07 mg 50.00(3%)8.36(6%)0.43(1%)3.27(6%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.01 mg8 kcal(0%)1.34 g(1%)0.07 g(0%)0.52 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.02 mg14.18 kcal(1%)2.37 g(2%)0.12 g(0%)0.93 g(2%)
Other Serving Size : 1.000 jar (or 95.00g):
0.07 mg47.5 kcal(2%)7.94 g(6%)0.41 g(1%)3.11 g(6%)
Other Serving Size : 1.000 cup (or 240.00g):
0.17 mg120 kcal(6%)20.06 g(15%)1.03 g(2%)7.85 g(14%)
Other Serving Size : 1.000 container (or 91.00g):
0.06 mg45.5 kcal(2%)7.61 g(6%)0.39 g(1%)2.98 g(5%)
91. Babyfood, carrots and beef, strained - Riboflavin
0.06 mg of Riboflavin per 100g
Nutritional Value = 26.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.06 mg 59.00(3%)5.70(4%)2.50(4%)3.40(6%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.01 mg8.85 kcal(0%)0.86 g(1%)0.38 g(1%)0.51 g(1%)
Other Serving Size : 1.000 jar NFS (or 113.00g):
0.07 mg66.67 kcal(3%)6.44 g(5%)2.83 g(4%)3.84 g(7%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.07 mg66.67 kcal(3%)6.44 g(5%)2.83 g(4%)3.84 g(7%)
92. Babyfood, dinner, apples and chicken, strained - Riboflavin
0.06 mg of Riboflavin per 100g
Nutritional Value = 15.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.06 mg 65.00(3%)10.88(8%)1.38(2%)2.16(4%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.02 mg18.43 kcal(1%)3.08 g(2%)0.39 g(1%)0.61 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.07 mg73.45 kcal(4%)12.29 g(9%)1.56 g(2%)2.44 g(4%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.07 mg73.45 kcal(4%)12.29 g(9%)1.56 g(2%)2.44 g(4%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
0.07 mg73.45 kcal(4%)12.29 g(9%)1.56 g(2%)2.44 g(4%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
0.07 mg73.45 kcal(4%)12.29 g(9%)1.56 g(2%)2.44 g(4%)
93. Babyfood, dinner, macaroni and tomato and beef, junior - Riboflavin
0.06 mg of Riboflavin per 100g
Nutritional Value = 17.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.06 mg 59.00(3%)9.40(7%)1.10(2%)2.50(4%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.01 mg9.44 kcal(0%)1.5 g(1%)0.18 g(0%)0.4 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.02 mg16.73 kcal(1%)2.66 g(2%)0.31 g(0%)0.71 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.1 mg100.3 kcal(5%)15.98 g(12%)1.87 g(3%)4.25 g(8%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
0.1 mg100.3 kcal(5%)15.98 g(12%)1.87 g(3%)4.25 g(8%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
0.1 mg100.3 kcal(5%)15.98 g(12%)1.87 g(3%)4.25 g(8%)
94. Babyfood, dinner, beef with vegetables - Riboflavin
0.06 mg of Riboflavin per 100g
Nutritional Value = 18.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.06 mg 96.00(5%)6.36(5%)6.93(11%)2.03(4%)
Typical Serving Amount : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
0.07 mg108.48 kcal(5%)7.19 g(6%)7.83 g(12%)2.29 g(4%)
95. Babyfood, apples with ham, strained - Riboflavin
0.06 mg of Riboflavin per 100g
Nutritional Value = 15.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.06 mg 62.00(3%)10.90(8%)0.90(1%)2.60(5%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.01 mg9.3 kcal(0%)1.64 g(1%)0.14 g(0%)0.39 g(1%)
Other Serving Size : 1.000 jar NFS (or 113.00g):
0.07 mg70.06 kcal(4%)12.32 g(9%)1.02 g(2%)2.94 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.07 mg70.06 kcal(4%)12.32 g(9%)1.02 g(2%)2.94 g(5%)
96. Babyfood, dinner, chicken noodle, strained - Riboflavin
0.06 mg of Riboflavin per 100g
Nutritional Value = 19.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.06 mg 66.00(3%)9.08(7%)2.06(3%)2.69(5%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.01 mg10.56 kcal(1%)1.45 g(1%)0.33 g(1%)0.43 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.02 mg18.71 kcal(1%)2.57 g(2%)0.58 g(1%)0.76 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
0.07 mg74.58 kcal(4%)10.26 g(8%)2.33 g(4%)3.04 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
0.07 mg74.58 kcal(4%)10.26 g(8%)2.33 g(4%)3.04 g(5%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
0.07 mg74.58 kcal(4%)10.26 g(8%)2.33 g(4%)3.04 g(5%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
0.07 mg74.58 kcal(4%)10.26 g(8%)2.33 g(4%)3.04 g(5%)
97. Babyfood, dinner, macaroni and cheese, junior - Riboflavin
0.06 mg of Riboflavin per 100g
Nutritional Value = 14.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.06 mg 61.00(3%)8.20(6%)2.00(3%)2.60(5%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.02 mg17.29 kcal(1%)2.32 g(2%)0.57 g(1%)0.74 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
0.1 mg103.7 kcal(5%)13.94 g(11%)3.4 g(5%)4.42 g(8%)
98. Babyfood, banana no tapioca, strained - Riboflavin
0.06 mg of Riboflavin per 100g
Nutritional Value = 17.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.06 mg 91.00(5%)21.34(16%)0.20(0%)1.00(2%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.01 mg13.65 kcal(1%)3.2 g(2%)0.03 g(0%)0.15 g(0%)
Other Serving Size : 1.000 jar NFS (or 113.00g):
0.07 mg102.83 kcal(5%)24.11 g(19%)0.23 g(0%)1.13 g(2%)
Other Serving Size : 1.000 jar Beech-Nut Baby's First (2.5 oz) (or 71.00g):
0.04 mg64.61 kcal(3%)15.15 g(12%)0.14 g(0%)0.71 g(1%)
Other Serving Size : 1.000 jar Beech-Nut Stage I (4 oz) (or 113.00g):
0.07 mg102.83 kcal(5%)24.11 g(19%)0.23 g(0%)1.13 g(2%)
Other Serving Size : 1.000 jar Gerber First Foods (2.5 oz) (or 71.00g):
0.04 mg64.61 kcal(3%)15.15 g(12%)0.14 g(0%)0.71 g(1%)
Other Serving Size : 1.000 jar Earth's Best (4.5 oz) (or 128.00g):
0.08 mg116.48 kcal(6%)27.32 g(21%)0.26 g(0%)1.28 g(2%)
Other Serving Size : 1.000 jar Heinz Beginner-1 (2.5 oz) (or 71.00g):
0.04 mg64.61 kcal(3%)15.15 g(12%)0.14 g(0%)0.71 g(1%)
99. Babyfood, peas, dices, toddler - Riboflavin
0.06 mg of Riboflavin per 100g
Nutritional Value = 18.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.06 mg 64.00(3%)10.30(8%)0.80(1%)3.90(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.02 mg18.14 kcal(1%)2.92 g(2%)0.23 g(0%)1.11 g(2%)
100. Babyfood, dessert, banana pudding, strained - Riboflavin
0.06 mg of Riboflavin per 100g
Nutritional Value = 15.00 / 100    Food Category -
Riboflavin
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.06 mg 68.00(3%)14.14(11%)0.80(1%)1.00(2%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.01 mg10.2 kcal(1%)2.12 g(2%)0.12 g(0%)0.15 g(0%)
Other Serving Size : 1.000 jar NFS (or 113.00g):
0.07 mg76.84 kcal(4%)15.98 g(12%)0.9 g(1%)1.13 g(2%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
0.07 mg76.84 kcal(4%)15.98 g(12%)0.9 g(1%)1.13 g(2%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4.25 oz) (or 120.00g):
0.07 mg81.6 kcal(4%)16.97 g(13%)0.96 g(1%)1.2 g(2%)






riboflavin and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito



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