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Selenium Rich Baby food

Welcome to the list of the top 100 baby food highest in selenium content. Where the amount of selenium ranges from 64.70 µg to 2.10 µg per 100g. The top baby food is Babyfood, cereal, whole wheat, with apples, dry fortified with the highest selenium content, which in 100g contains 64.70 µg of selenium.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Babyfood, cereal, whole wheat, with apples, dry fortified has a nutritional value score of 18.00 out of 100.



Other important and selenium related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Babyfood, cereal, whole wheat, with apples, dry fortified, which is the top of the baby food list for selenium content in your diet, the amount of Energy is 402.00 kcal (20% RDA), the amount of Protein is 12.60 g (23% RDA), the amount of Total Fat is 4.80 g (7% RDA) and the amount of Carbohydrate is 77.20 g (59% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the selenium content in Babyfood, cereal, whole wheat, with apples, dry fortified from the list of baby food.

selenium and nutrition facts in baby food per 100g



Top Twenty List - Highest selenium Content per 100g

Below is a basic list for selenium in baby food for the top 20 baby food. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Babyfood, cereal, whole wheat, with apples, dry fortified 64.70µg
2. Babyfood, baked product, finger snacks cereal fortified 37.50µg
3. Babyfood, cereal, oatmeal, with honey, dry 36.40µg
4. Babyfood, Multigrain whole grain cereal, dry fortified 31.70µg
5. Babyfood, cereal, barley, dry fortified 30.20µg
6. Babyfood, cereal, high protein, with apple and orange, dry 28.30µg
7. Babyfood, cereal, mixed, dry fortified 25.90µg
8. Babyfood, cereal, oatmeal, dry fortified 23.70µg
9. Babyfood, teething biscuits 23.50µg
10. Babyfood, cereal, brown rice, dry, instant 23.40µg
11. Babyfood, cereal, oatmeal, with bananas, dry 20.50µg
12. Babyfood, cookie, baby, fruit 20.50µg
13. Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified 20.50µg
14. Babyfood, cereal, mixed, with bananas, dry 20.00µg
15. Babyfood, cookies 17.20µg
16. Babyfood, cookies, arrowroot 17.20µg
17. Babyfood, cereal, rice with pears and apple, dry, instant fortified 16.30µg
18. Babyfood, meat, ham, junior 15.00µg
19. Babyfood, meat, ham, strained 14.20µg
20. Babyfood, fortified cereal bar, fruit filling 14.10µg

Highest Amount of selenium per Serving

Please remember that the above gives an accurate value in 100g for high selenium foods in your diet. You should also take into account portion sizes when you are considering the selenium nutritional content.

The food with the highest selenium content per typical serving is Babyfood, cereal, whole wheat, with apples, dry fortified which contains 9.71 µg in 0.500 oz (or 15.00 g). For this serving the Energy content is 60.3 kcal (3% RDA), the Protein content is 1.89 g (3% RDA), the Total Fat content is 0.72 g (1% RDA) and the Carbohydrate content is 11.58 g (9% RDA).

µg of selenium in baby food (per 100g)

The list below gives the total selenium content in the top 100 items from the general description 'baby food' each of which show the selenium amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

baby food selenium per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing selenium which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods high in selenium


List of Baby food High in selenium Content per 100g
1. Babyfood, cereal, whole wheat, with apples, dry fortified - Selenium
64.70 µg of Selenium per 100g
Nutritional Value = 18.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
64.70 µg 402.00(20%)77.20(59%)4.80(7%)12.60(23%)
Typical Serving Amount : 0.500 oz (or 15.00g):
9.71 µg60.3 kcal(3%)11.58 g(9%)0.72 g(1%)1.89 g(3%)
2. Babyfood, baked product, finger snacks cereal fortified - Selenium
37.50 µg of Selenium per 100g
Nutritional Value = 15.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
37.50 µg 421.00(21%)76.68(59%)9.90(15%)6.40(11%)
Typical Serving Amount : 1.000 cookie (or 1.70g):
0.64 µg7.16 kcal(0%)1.3 g(1%)0.17 g(0%)0.11 g(0%)
3. Babyfood, cereal, oatmeal, with honey, dry - Selenium
36.40 µg of Selenium per 100g
Nutritional Value = 15.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
36.40 µg 391.00(20%)69.30(53%)7.00(11%)13.50(24%)
Typical Serving Amount : 1.000 tbsp (or 2.40g):
0.87 µg9.38 kcal(0%)1.66 g(1%)0.17 g(0%)0.32 g(1%)
Other Serving Size : 0.500 oz (or 14.20g):
5.17 µg55.52 kcal(3%)9.84 g(8%)0.99 g(2%)1.92 g(3%)
4. Babyfood, Multigrain whole grain cereal, dry fortified - Selenium
31.70 µg of Selenium per 100g
Nutritional Value = 16.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
31.70 µg 405.00(20%)80.89(62%)6.25(10%)6.25(11%)
5. Babyfood, cereal, barley, dry fortified - Selenium
30.20 µg of Selenium per 100g
Nutritional Value = 17.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
30.20 µg 376.00(19%)69.40(53%)6.60(10%)13.20(24%)
Typical Serving Amount : 1.000 tbsp (or 2.40g):
0.72 µg9.02 kcal(0%)1.67 g(1%)0.16 g(0%)0.32 g(1%)
Other Serving Size : 0.500 oz (or 15.00g):
4.53 µg56.4 kcal(3%)10.41 g(8%)0.99 g(2%)1.98 g(4%)
6. Babyfood, cereal, high protein, with apple and orange, dry - Selenium
28.30 µg of Selenium per 100g
Nutritional Value = 18.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
28.30 µg 374.00(19%)57.60(44%)6.50(10%)25.40(45%)
Typical Serving Amount : 1.000 tbsp (or 2.40g):
0.68 µg8.98 kcal(0%)1.38 g(1%)0.16 g(0%)0.61 g(1%)
Other Serving Size : 0.500 oz (or 14.20g):
4.02 µg53.11 kcal(3%)8.18 g(6%)0.92 g(1%)3.61 g(6%)
7. Babyfood, cereal, mixed, dry fortified - Selenium
25.90 µg of Selenium per 100g
Nutritional Value = 18.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
25.90 µg 379.00(19%)73.40(56%)4.40(7%)12.20(22%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.65 µg9.48 kcal(0%)1.84 g(1%)0.11 g(0%)0.31 g(1%)
Other Serving Size : 0.500 oz (or 15.00g):
3.89 µg56.85 kcal(3%)11.01 g(8%)0.66 g(1%)1.83 g(3%)
8. Babyfood, cereal, oatmeal, dry fortified - Selenium
23.70 µg of Selenium per 100g
Nutritional Value = 16.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
23.70 µg 394.00(20%)73.47(57%)6.39(10%)10.99(20%)
Typical Serving Amount : 1.000 tbsp (or 3.20g):
0.76 µg12.61 kcal(1%)2.35 g(2%)0.2 g(0%)0.35 g(1%)
Other Serving Size : 0.500 oz (or 15.00g):
3.56 µg59.1 kcal(3%)11.02 g(8%)0.96 g(1%)1.65 g(3%)
Other Serving Size : 0.250 cup (or 12.20g):
2.89 µg48.07 kcal(2%)8.96 g(7%)0.78 g(1%)1.34 g(2%)
Other Serving Size : 1.000 box (or 223.00g):
52.85 µg878.62 kcal(44%)163.84 g(126%)14.25 g(22%)24.51 g(44%)
9. Babyfood, teething biscuits - Selenium
23.50 µg of Selenium per 100g
Nutritional Value = 15.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
23.50 µg 392.00(20%)76.40(59%)4.20(6%)10.70(19%)
Typical Serving Amount : 1.000 oz (or 28.35g):
6.66 µg111.13 kcal(6%)21.66 g(17%)1.19 g(2%)3.03 g(5%)
Other Serving Size : 1.000 biscuit (or 11.00g):
2.59 µg43.12 kcal(2%)8.4 g(6%)0.46 g(1%)1.18 g(2%)
10. Babyfood, cereal, brown rice, dry, instant - Selenium
23.40 µg of Selenium per 100g
Nutritional Value = 15.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
23.40 µg 406.00(20%)85.98(66%)3.00(5%)8.70(16%)
Typical Serving Amount : 1.000 tbsp (or 3.70g):
0.87 µg15.02 kcal(1%)3.18 g(2%)0.11 g(0%)0.32 g(1%)
11. Babyfood, cereal, oatmeal, with bananas, dry - Selenium
20.50 µg of Selenium per 100g
Nutritional Value = 17.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
20.50 µg 393.00(20%)73.40(56%)6.00(9%)12.00(21%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.51 µg9.83 kcal(0%)1.84 g(1%)0.15 g(0%)0.3 g(1%)
Other Serving Size : 0.500 oz (or 15.00g):
3.08 µg58.95 kcal(3%)11.01 g(8%)0.9 g(1%)1.8 g(3%)
12. Babyfood, cookie, baby, fruit - Selenium
20.50 µg of Selenium per 100g
Nutritional Value = 15.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
20.50 µg 435.00(22%)73.70(57%)12.60(19%)6.80(12%)
Typical Serving Amount : 1.000 cookie (or 8.00g):
1.64 µg34.8 kcal(2%)5.9 g(5%)1.01 g(2%)0.54 g(1%)
13. Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified - Selenium
20.50 µg of Selenium per 100g
Nutritional Value = 16.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
20.50 µg 402.00(20%)74.10(57%)7.05(11%)10.50(19%)
Typical Serving Amount : 1.000 tbsp (or 5.30g):
1.09 µg21.31 kcal(1%)3.93 g(3%)0.37 g(1%)0.56 g(1%)
Other Serving Size : 1.000 packet (.75 oz) (or 21.00g):
4.31 µg84.42 kcal(4%)15.56 g(12%)1.48 g(2%)2.21 g(4%)
14. Babyfood, cereal, mixed, with bananas, dry - Selenium
20.00 µg of Selenium per 100g
Nutritional Value = 17.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
20.00 µg 391.00(20%)77.10(59%)4.60(7%)10.70(19%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.5 µg9.78 kcal(0%)1.93 g(1%)0.12 g(0%)0.27 g(0%)
Other Serving Size : 0.500 oz (or 15.00g):
3 µg58.65 kcal(3%)11.57 g(9%)0.69 g(1%)1.61 g(3%)
15. Babyfood, cookies - Selenium
17.20 µg of Selenium per 100g
Nutritional Value = 14.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
17.20 µg 433.00(22%)67.10(52%)13.20(20%)11.80(21%)
Typical Serving Amount : 1.000 oz (or 28.35g):
4.88 µg122.76 kcal(6%)19.02 g(15%)3.74 g(6%)3.35 g(6%)
Other Serving Size : 1.000 cookie (or 6.50g):
1.12 µg28.15 kcal(1%)4.36 g(3%)0.86 g(1%)0.77 g(1%)
16. Babyfood, cookies, arrowroot - Selenium
17.20 µg of Selenium per 100g
Nutritional Value = 14.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
17.20 µg 424.00(21%)75.40(58%)10.00(15%)7.60(14%)
Typical Serving Amount : 1.000 oz (or 28.35g):
4.88 µg120.2 kcal(6%)21.38 g(16%)2.84 g(4%)2.15 g(4%)
Other Serving Size : 1.000 cookie (or 5.00g):
0.86 µg21.2 kcal(1%)3.77 g(3%)0.5 g(1%)0.38 g(1%)
17. Babyfood, cereal, rice with pears and apple, dry, instant fortified - Selenium
16.30 µg of Selenium per 100g
Nutritional Value = 16.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
16.30 µg 389.00(19%)88.50(68%)0.90(1%)6.60(12%)
Typical Serving Amount : 1.000 serving (or 15.00g):
2.45 µg58.35 kcal(3%)13.28 g(10%)0.14 g(0%)0.99 g(2%)
18. Babyfood, meat, ham, junior - Selenium
15.00 µg of Selenium per 100g
Nutritional Value = 15.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
15.00 µg 97.00(5%)3.70(3%)3.80(6%)11.30(20%)
Typical Serving Amount : 1.000 oz (or 28.35g):
4.25 µg27.5 kcal(1%)1.05 g(1%)1.08 g(2%)3.2 g(6%)
Other Serving Size : 1.000 jar (or 71.00g):
10.65 µg68.87 kcal(3%)2.63 g(2%)2.7 g(4%)8.02 g(14%)
19. Babyfood, meat, ham, strained - Selenium
14.20 µg of Selenium per 100g
Nutritional Value = 15.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
14.20 µg 97.00(5%)3.70(3%)3.80(6%)11.30(20%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
2.13 µg14.55 kcal(1%)0.56 g(0%)0.57 g(1%)1.7 g(3%)
Other Serving Size : 1.000 oz (or 28.35g):
4.03 µg27.5 kcal(1%)1.05 g(1%)1.08 g(2%)3.2 g(6%)
Other Serving Size : 1.000 jar (or 71.00g):
10.08 µg68.87 kcal(3%)2.63 g(2%)2.7 g(4%)8.02 g(14%)
Other Serving Size : 1.000 jar Gerber Second Foods (2.5 oz) (or 71.00g):
10.08 µg68.87 kcal(3%)2.63 g(2%)2.7 g(4%)8.02 g(14%)
20. Babyfood, fortified cereal bar, fruit filling - Selenium
14.10 µg of Selenium per 100g
Nutritional Value = 16.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
14.10 µg 344.00(17%)68.63(53%)5.30(8%)5.43(10%)
Typical Serving Amount : 1.000 bar (or 19.00g):
2.68 µg65.36 kcal(3%)13.04 g(10%)1.01 g(2%)1.03 g(2%)
21. Babyfood, crackers, vegetable - Selenium
13.70 µg of Selenium per 100g
Nutritional Value = 16.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
13.70 µg 477.00(24%)66.85(51%)19.60(30%)8.40(15%)
Typical Serving Amount : 1.000 cracker (or 0.70g):
0.1 µg3.34 kcal(0%)0.47 g(0%)0.14 g(0%)0.06 g(0%)
22. Babyfood, meat, turkey sticks, junior - Selenium
13.50 µg of Selenium per 100g
Nutritional Value = 14.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
13.50 µg 188.00(9%)1.40(1%)14.20(22%)13.70(24%)
Typical Serving Amount : 1.000 stick (or 10.00g):
1.35 µg18.8 kcal(1%)0.14 g(0%)1.42 g(2%)1.37 g(2%)
Other Serving Size : 1.000 jar (or 71.00g):
9.59 µg133.48 kcal(7%)0.99 g(1%)10.08 g(16%)9.73 g(17%)
Other Serving Size : 1.000 jar Gerber Graduate (2.5 oz) (or 71.00g):
9.59 µg133.48 kcal(7%)0.99 g(1%)10.08 g(16%)9.73 g(17%)
23. Babyfood, ravioli, cheese filled, with tomato sauce - Selenium
13.40 µg of Selenium per 100g
Nutritional Value = 15.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
13.40 µg 99.00(5%)16.30(13%)2.20(3%)3.60(6%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
2.14 µg15.84 kcal(1%)2.61 g(2%)0.35 g(1%)0.58 g(1%)
Other Serving Size : 1.000 piece (or 8.00g):
1.07 µg7.92 kcal(0%)1.3 g(1%)0.18 g(0%)0.29 g(1%)
24. Babyfood, meat, meat sticks, junior - Selenium
13.30 µg of Selenium per 100g
Nutritional Value = 14.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
13.30 µg 184.00(9%)1.10(1%)14.60(22%)13.40(24%)
Typical Serving Amount : 1.000 stick (or 10.00g):
1.33 µg18.4 kcal(1%)0.11 g(0%)1.46 g(2%)1.34 g(2%)
Other Serving Size : 1.000 jar (or 71.00g):
9.44 µg130.64 kcal(7%)0.78 g(1%)10.37 g(16%)9.51 g(17%)
Other Serving Size : 1.000 jar Gerber Graduate (2.5 oz) (or 71.00g):
9.44 µg130.64 kcal(7%)0.78 g(1%)10.37 g(16%)9.51 g(17%)
25. Babyfood, meat, pork, strained - Selenium
12.90 µg of Selenium per 100g
Nutritional Value = 15.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
12.90 µg 124.00(6%)0.00(0%)7.10(11%)14.00(25%)
Typical Serving Amount : 1.000 oz (or 28.35g):
3.66 µg35.15 kcal(2%)0 g(0%)2.01 g(3%)3.97 g(7%)
Other Serving Size : 1.000 jar (or 71.00g):
9.16 µg88.04 kcal(4%)0 g(0%)5.04 g(8%)9.94 g(18%)
26. Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack - Selenium
12.10 µg of Selenium per 100g
Nutritional Value = 14.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
12.10 µg 503.00(25%)61.59(47%)28.57(44%)0.00(0%)
Typical Serving Amount : 18.000 piece (or 7.00g):
0.85 µg35.21 kcal(2%)4.31 g(3%)2 g(3%)0 g(0%)
27. Babyfood, meat, turkey, strained - Selenium
12.00 µg of Selenium per 100g
Nutritional Value = 15.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
12.00 µg 111.00(6%)1.40(1%)6.20(10%)11.50(21%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
1.8 µg16.65 kcal(1%)0.21 g(0%)0.93 g(1%)1.73 g(3%)
Other Serving Size : 1.000 oz (or 28.35g):
3.4 µg31.47 kcal(2%)0.4 g(0%)1.76 g(3%)3.26 g(6%)
Other Serving Size : 1.000 jar (or 71.00g):
8.52 µg78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
Other Serving Size : 1.000 jar Beech-Nut Stage 1 (2.5 oz) (or 71.00g):
8.52 µg78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
Other Serving Size : 1.000 jar Gerber Second Foods (2.5 oz) (or 71.00g):
8.52 µg78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
Other Serving Size : 1.000 jar Heinz Strained-2 (2.5 oz) (or 71.00g):
8.52 µg78.81 kcal(4%)0.99 g(1%)4.4 g(7%)8.17 g(15%)
28. Babyfood, meat, turkey, junior - Selenium
12.00 µg of Selenium per 100g
Nutritional Value = 14.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
12.00 µg 111.00(6%)1.40(1%)6.20(10%)11.50(21%)
Typical Serving Amount : 1.000 tbsp (or 19.00g):
2.28 µg21.09 kcal(1%)0.27 g(0%)1.18 g(2%)2.19 g(4%)
Other Serving Size : 1.000 container (or 68.00g):
8.16 µg75.48 kcal(4%)0.95 g(1%)4.22 g(6%)7.82 g(14%)
29. Babyfood, snack, GERBER GRADUATE YOGURT MELTS - Selenium
11.80 µg of Selenium per 100g
Nutritional Value = 16.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
11.80 µg 429.00(21%)71.43(55%)4.00(6%)14.29(26%)
Typical Serving Amount : 1.000 serving (or 7.00g):
0.83 µg30.03 kcal(2%)5 g(4%)0.28 g(0%)1 g(2%)
30. Babyfood, rice and apples, dry - Selenium
11.60 µg of Selenium per 100g
Nutritional Value = 16.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
11.60 µg 396.00(20%)86.89(67%)2.40(4%)6.70(12%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.29 µg9.9 kcal(0%)2.17 g(2%)0.06 g(0%)0.17 g(0%)
31. Babyfood, cereal, rice, with bananas, dry - Selenium
11.60 µg of Selenium per 100g
Nutritional Value = 17.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
11.60 µg 404.00(20%)79.90(61%)4.20(6%)8.70(16%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.29 µg10.1 kcal(1%)2 g(2%)0.11 g(0%)0.22 g(0%)
Other Serving Size : 0.500 oz (or 15.00g):
1.74 µg60.6 kcal(3%)11.99 g(9%)0.63 g(1%)1.31 g(2%)
32. Babyfood, meat, chicken, strained - Selenium
11.00 µg of Selenium per 100g
Nutritional Value = 15.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
11.00 µg 130.00(7%)0.10(0%)7.90(12%)13.70(24%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
1.65 µg19.5 kcal(1%)0.02 g(0%)1.19 g(2%)2.06 g(4%)
Other Serving Size : 1.000 oz (or 28.35g):
3.12 µg36.86 kcal(2%)0.03 g(0%)2.24 g(3%)3.88 g(7%)
Other Serving Size : 1.000 jar (or 71.00g):
7.81 µg92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
Other Serving Size : 1.000 jar Beech-Nut Stage 1 (2.5 oz) (or 71.00g):
7.81 µg92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
Other Serving Size : 1.000 jar Gerber Second Foods (2.5 oz) (or 71.00g):
7.81 µg92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
Other Serving Size : 1.000 jar Heinz Strained-2 (2.5 oz) (or 71.00g):
7.81 µg92.3 kcal(5%)0.07 g(0%)5.61 g(9%)9.73 g(17%)
33. Babyfood, meat, chicken, junior - Selenium
10.30 µg of Selenium per 100g
Nutritional Value = 15.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
10.30 µg 146.00(7%)0.00(0%)9.60(15%)14.00(25%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
1.55 µg21.9 kcal(1%)0 g(0%)1.44 g(2%)2.1 g(4%)
Other Serving Size : 1.000 oz (or 28.35g):
2.92 µg41.39 kcal(2%)0 g(0%)2.72 g(4%)3.97 g(7%)
Other Serving Size : 1.000 jar (or 71.00g):
7.31 µg103.66 kcal(5%)0 g(0%)6.82 g(10%)9.94 g(18%)
Other Serving Size : 1.000 jar Gerber Third Foods (2.5 oz) (or 71.00g):
7.31 µg103.66 kcal(5%)0 g(0%)6.82 g(10%)9.94 g(18%)
Other Serving Size : 1.000 jar Heinz Junior-3 (2.5 oz) (or 71.00g):
7.31 µg103.66 kcal(5%)0 g(0%)6.82 g(10%)9.94 g(18%)
34. Babyfood, meat, chicken sticks, junior - Selenium
10.30 µg of Selenium per 100g
Nutritional Value = 15.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
10.30 µg 188.00(9%)1.50(1%)14.40(22%)14.60(26%)
Typical Serving Amount : 1.000 stick (or 10.00g):
1.03 µg18.8 kcal(1%)0.15 g(0%)1.44 g(2%)1.46 g(3%)
Other Serving Size : 1.000 jar (or 71.00g):
7.31 µg133.48 kcal(7%)1.07 g(1%)10.22 g(16%)10.37 g(19%)
Other Serving Size : 1.000 jar Gerber Graduate (2.5 oz) (or 71.00g):
7.31 µg133.48 kcal(7%)1.07 g(1%)10.22 g(16%)10.37 g(19%)
35. Babyfood, dinner, beef lasagna, toddler - Selenium
8.40 µg of Selenium per 100g
Nutritional Value = 16.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
8.40 µg 77.00(4%)10.00(8%)2.10(3%)4.20(8%)
Typical Serving Amount : 1.000 oz (or 28.35g):
2.38 µg21.83 kcal(1%)2.84 g(2%)0.6 g(1%)1.19 g(2%)
Other Serving Size : 1.000 jar (or 170.00g):
14.28 µg130.9 kcal(7%)17 g(13%)3.57 g(5%)7.14 g(13%)
36. Babyfood, dinner, macaroni and tomato and beef, strained - Selenium
8.40 µg of Selenium per 100g
Nutritional Value = 18.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
8.40 µg 61.00(3%)9.45(7%)1.47(2%)2.36(4%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
1.34 µg9.76 kcal(0%)1.51 g(1%)0.24 g(0%)0.38 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
2.38 µg17.29 kcal(1%)2.68 g(2%)0.42 g(1%)0.67 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
9.49 µg68.93 kcal(3%)10.68 g(8%)1.66 g(3%)2.67 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
9.49 µg68.93 kcal(3%)10.68 g(8%)1.66 g(3%)2.67 g(5%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
9.49 µg68.93 kcal(3%)10.68 g(8%)1.66 g(3%)2.67 g(5%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
9.49 µg68.93 kcal(3%)10.68 g(8%)1.66 g(3%)2.67 g(5%)
37. Babyfood, dinner, macaroni and tomato and beef, junior - Selenium
8.40 µg of Selenium per 100g
Nutritional Value = 17.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
8.40 µg 59.00(3%)9.40(7%)1.10(2%)2.50(4%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
1.34 µg9.44 kcal(0%)1.5 g(1%)0.18 g(0%)0.4 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
2.38 µg16.73 kcal(1%)2.66 g(2%)0.31 g(0%)0.71 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
14.28 µg100.3 kcal(5%)15.98 g(12%)1.87 g(3%)4.25 g(8%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
14.28 µg100.3 kcal(5%)15.98 g(12%)1.87 g(3%)4.25 g(8%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
14.28 µg100.3 kcal(5%)15.98 g(12%)1.87 g(3%)4.25 g(8%)
38. Babyfood, dinner, beef and rice, toddler - Selenium
8.40 µg of Selenium per 100g
Nutritional Value = 15.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
8.40 µg 82.00(4%)8.80(7%)2.90(4%)5.00(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
2.38 µg23.25 kcal(1%)2.49 g(2%)0.82 g(1%)1.42 g(3%)
Other Serving Size : 1.000 jar (or 170.00g):
14.28 µg139.4 kcal(7%)14.96 g(12%)4.93 g(8%)8.5 g(15%)
39. Babyfood, dinner, spaghetti and tomato and meat, junior - Selenium
8.40 µg of Selenium per 100g
Nutritional Value = 17.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
8.40 µg 68.00(3%)11.42(9%)1.37(2%)2.57(5%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
1.34 µg10.88 kcal(1%)1.83 g(1%)0.22 g(0%)0.41 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
2.38 µg19.28 kcal(1%)3.24 g(2%)0.39 g(1%)0.73 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
14.28 µg115.6 kcal(6%)19.41 g(15%)2.33 g(4%)4.37 g(8%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
14.28 µg115.6 kcal(6%)19.41 g(15%)2.33 g(4%)4.37 g(8%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
14.28 µg115.6 kcal(6%)19.41 g(15%)2.33 g(4%)4.37 g(8%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
14.28 µg115.6 kcal(6%)19.41 g(15%)2.33 g(4%)4.37 g(8%)
40. Babyfood, dinner, spaghetti and tomato and meat, toddler - Selenium
8.40 µg of Selenium per 100g
Nutritional Value = 15.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
8.40 µg 75.00(4%)10.80(8%)1.00(2%)5.30(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
2.38 µg21.26 kcal(1%)3.06 g(2%)0.28 g(0%)1.5 g(3%)
Other Serving Size : 1.000 jar (or 170.00g):
14.28 µg127.5 kcal(6%)18.36 g(14%)1.7 g(3%)9.01 g(16%)
41. Babyfood, Baby MUM MUM Rice Biscuits - Selenium
8.00 µg of Selenium per 100g
Nutritional Value = 14.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
8.00 µg 391.00(20%)83.21(64%)0.87(1%)12.50(22%)
Typical Serving Amount : 4.000 biscuit (or 8.00g):
0.64 µg31.28 kcal(2%)6.66 g(5%)0.07 g(0%)1 g(2%)
42. Babyfood, pretzels - Selenium
7.60 µg of Selenium per 100g
Nutritional Value = 14.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
7.60 µg 397.00(20%)82.20(63%)2.00(3%)10.80(19%)
Typical Serving Amount : 1.000 oz (or 28.35g):
2.15 µg112.55 kcal(6%)23.3 g(18%)0.57 g(1%)3.06 g(5%)
Other Serving Size : 1.000 pretzel (or 6.00g):
0.46 µg23.82 kcal(1%)4.93 g(4%)0.12 g(0%)0.65 g(1%)
43. Babyfood, meat, lamb, junior - Selenium
7.00 µg of Selenium per 100g
Nutritional Value = 15.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
7.00 µg 112.00(6%)0.00(0%)5.20(8%)15.20(27%)
Typical Serving Amount : 1.000 oz (or 28.35g):
1.98 µg31.75 kcal(2%)0 g(0%)1.47 g(2%)4.31 g(8%)
Other Serving Size : 1.000 jar (or 71.00g):
4.97 µg79.52 kcal(4%)0 g(0%)3.69 g(6%)10.79 g(19%)
44. Babyfood, macaroni and cheese, toddler - Selenium
6.60 µg of Selenium per 100g
Nutritional Value = 14.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
6.60 µg 82.00(4%)11.20(9%)2.60(4%)3.50(6%)
Typical Serving Amount : 1.000 container (or 113.00g):
7.46 µg92.66 kcal(5%)12.66 g(10%)2.94 g(5%)3.96 g(7%)
45. Babyfood, dinner, pasta with vegetables - Selenium
6.40 µg of Selenium per 100g
Nutritional Value = 17.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
6.40 µg 60.00(3%)8.40(6%)2.10(3%)1.70(3%)
Typical Serving Amount : 1.000 jar, Gerber (4 oz) (or 113.00g):
7.23 µg67.8 kcal(3%)9.49 g(7%)2.37 g(4%)1.92 g(3%)
46. Babyfood, cereal, mixed, prepared with whole milk - Selenium
6.10 µg of Selenium per 100g
Nutritional Value = 19.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
6.10 µg 96.00(5%)12.30(9%)3.38(5%)4.14(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
1.73 µg27.22 kcal(1%)3.49 g(3%)0.96 g(1%)1.17 g(2%)
47. Babyfood, dinner, beef noodle, junior - Selenium
5.70 µg of Selenium per 100g
Nutritional Value = 16.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
5.70 µg 57.00(3%)7.30(6%)1.90(3%)2.50(4%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.91 µg9.12 kcal(0%)1.17 g(1%)0.3 g(0%)0.4 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
1.62 µg16.16 kcal(1%)2.07 g(2%)0.54 g(1%)0.71 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
9.69 µg96.9 kcal(5%)12.41 g(10%)3.23 g(5%)4.25 g(8%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
9.69 µg96.9 kcal(5%)12.41 g(10%)3.23 g(5%)4.25 g(8%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
9.69 µg96.9 kcal(5%)12.41 g(10%)3.23 g(5%)4.25 g(8%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
9.69 µg96.9 kcal(5%)12.41 g(10%)3.23 g(5%)4.25 g(8%)
48. Babyfood, cereal, barley, prepared with whole milk - Selenium
5.60 µg of Selenium per 100g
Nutritional Value = 17.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
5.60 µg 84.00(4%)9.94(8%)3.26(5%)3.73(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
1.59 µg23.81 kcal(1%)2.82 g(2%)0.92 g(1%)1.06 g(2%)
49. Babyfood, dinner, chicken stew, toddler - Selenium
5.50 µg of Selenium per 100g
Nutritional Value = 17.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
5.50 µg 78.00(4%)6.40(5%)3.70(6%)5.20(9%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.88 µg12.48 kcal(1%)1.02 g(1%)0.59 g(1%)0.83 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
1.56 µg22.11 kcal(1%)1.81 g(1%)1.05 g(2%)1.47 g(3%)
Other Serving Size : 1.000 jar (or 170.00g):
9.35 µg132.6 kcal(7%)10.88 g(8%)6.29 g(10%)8.84 g(16%)
Other Serving Size : 1.000 jar (or 170.00g):
9.35 µg132.6 kcal(7%)10.88 g(8%)6.29 g(10%)8.84 g(16%)
50. Babyfood, dinner, potatoes with cheese and ham, toddler - Selenium
5.50 µg of Selenium per 100g
Nutritional Value = 15.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
5.50 µg 78.00(4%)11.97(9%)2.00(3%)3.50(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
1.56 µg22.11 kcal(1%)3.39 g(3%)0.57 g(1%)0.99 g(2%)
51. Babyfood, cereal, rice, dry fortified - Selenium
5.00 µg of Selenium per 100g
Nutritional Value = 16.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
5.00 µg 390.00(20%)83.14(64%)2.19(3%)6.65(12%)
Typical Serving Amount : 1.000 tbsp (or 2.50g):
0.13 µg9.75 kcal(0%)2.08 g(2%)0.05 g(0%)0.17 g(0%)
Other Serving Size : 0.500 oz (or 15.00g):
0.75 µg58.5 kcal(3%)12.47 g(10%)0.33 g(1%)1 g(2%)
52. Babyfood, cereal, mixed, with bananas, prepared with whole milk - Selenium
4.90 µg of Selenium per 100g
Nutritional Value = 17.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
4.90 µg 86.00(4%)10.00(8%)3.46(5%)3.82(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
1.39 µg24.38 kcal(1%)2.84 g(2%)0.98 g(2%)1.08 g(2%)
53. Babyfood, cereal, oatmeal, with bananas, prepared with whole milk - Selenium
4.90 µg of Selenium per 100g
Nutritional Value = 17.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
4.90 µg 86.00(4%)10.00(8%)3.46(5%)3.82(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
1.39 µg24.38 kcal(1%)2.84 g(2%)0.98 g(2%)1.08 g(2%)
54. Babyfood, apples with ham, strained - Selenium
4.60 µg of Selenium per 100g
Nutritional Value = 15.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
4.60 µg 62.00(3%)10.90(8%)0.90(1%)2.60(5%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.69 µg9.3 kcal(0%)1.64 g(1%)0.14 g(0%)0.39 g(1%)
Other Serving Size : 1.000 jar NFS (or 113.00g):
5.2 µg70.06 kcal(4%)12.32 g(9%)1.02 g(2%)2.94 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
5.2 µg70.06 kcal(4%)12.32 g(9%)1.02 g(2%)2.94 g(5%)
55. Babyfood, dinner, beef stew, toddler - Selenium
4.50 µg of Selenium per 100g
Nutritional Value = 20.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
4.50 µg 51.00(3%)5.50(4%)1.20(2%)5.10(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
1.28 µg14.46 kcal(1%)1.56 g(1%)0.34 g(1%)1.45 g(3%)
Other Serving Size : 1.000 jar (or 170.00g):
7.65 µg86.7 kcal(4%)9.35 g(7%)2.04 g(3%)8.67 g(15%)
Other Serving Size : 1.000 jar Beech-Nut Table Time (6 oz) (or 170.00g):
7.65 µg86.7 kcal(4%)9.35 g(7%)2.04 g(3%)8.67 g(15%)
56. Babyfood, cereal, rice, prepared with whole milk - Selenium
4.30 µg of Selenium per 100g
Nutritional Value = 16.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
4.30 µg 85.00(4%)10.31(8%)3.38(5%)3.45(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
1.22 µg24.1 kcal(1%)2.92 g(2%)0.96 g(1%)0.98 g(2%)
57. Babyfood, cereal, rice, with bananas, prepared with whole milk - Selenium
4.30 µg of Selenium per 100g
Nutritional Value = 16.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
4.30 µg 86.00(4%)10.49(8%)3.32(5%)3.57(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
1.22 µg24.38 kcal(1%)2.97 g(2%)0.94 g(1%)1.01 g(2%)
58. Babyfood, dinner, macaroni and cheese, strained - Selenium
3.80 µg of Selenium per 100g
Nutritional Value = 15.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.80 µg 67.00(3%)8.95(7%)2.11(3%)3.14(6%)
Typical Serving Amount : 1.000 oz (or 28.35g):
1.08 µg18.99 kcal(1%)2.54 g(2%)0.6 g(1%)0.89 g(2%)
Other Serving Size : 1.000 jar (or 113.00g):
4.29 µg75.71 kcal(4%)10.11 g(8%)2.38 g(4%)3.55 g(6%)
59. Babyfood, dinner, macaroni and cheese, junior - Selenium
3.80 µg of Selenium per 100g
Nutritional Value = 14.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.80 µg 61.00(3%)8.20(6%)2.00(3%)2.60(5%)
Typical Serving Amount : 1.000 oz (or 28.35g):
1.08 µg17.29 kcal(1%)2.32 g(2%)0.57 g(1%)0.74 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
6.46 µg103.7 kcal(5%)13.94 g(11%)3.4 g(5%)4.42 g(8%)
60. Babyfood, dinner, chicken and noodle with vegetables, toddler - Selenium
3.70 µg of Selenium per 100g
Nutritional Value = 18.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.70 µg 66.00(3%)8.89(7%)1.70(3%)3.80(7%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.59 µg10.56 kcal(1%)1.42 g(1%)0.27 g(0%)0.61 g(1%)
Other Serving Size : 1.000 jar NFS (or 170.00g):
6.29 µg112.2 kcal(6%)15.11 g(12%)2.89 g(4%)6.46 g(12%)
Other Serving Size : (or g):
0 µg0 kcal(0%)0 g(0%)0 g(0%)0 g(0%)
61. Babyfood, dinner, chicken noodle, strained - Selenium
3.70 µg of Selenium per 100g
Nutritional Value = 19.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.70 µg 66.00(3%)9.08(7%)2.06(3%)2.69(5%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.59 µg10.56 kcal(1%)1.45 g(1%)0.33 g(1%)0.43 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
1.05 µg18.71 kcal(1%)2.57 g(2%)0.58 g(1%)0.76 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
4.18 µg74.58 kcal(4%)10.26 g(8%)2.33 g(4%)3.04 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
4.18 µg74.58 kcal(4%)10.26 g(8%)2.33 g(4%)3.04 g(5%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
4.18 µg74.58 kcal(4%)10.26 g(8%)2.33 g(4%)3.04 g(5%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
4.18 µg74.58 kcal(4%)10.26 g(8%)2.33 g(4%)3.04 g(5%)
62. Babyfood, dinner, chicken noodle, junior - Selenium
3.70 µg of Selenium per 100g
Nutritional Value = 18.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.70 µg 55.00(3%)8.79(7%)1.18(2%)2.37(4%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.59 µg8.8 kcal(0%)1.41 g(1%)0.19 g(0%)0.38 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
1.05 µg15.59 kcal(1%)2.49 g(2%)0.33 g(1%)0.67 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
6.29 µg93.5 kcal(5%)14.94 g(11%)2.01 g(3%)4.03 g(7%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
6.29 µg93.5 kcal(5%)14.94 g(11%)2.01 g(3%)4.03 g(7%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
6.29 µg93.5 kcal(5%)14.94 g(11%)2.01 g(3%)4.03 g(7%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
6.29 µg93.5 kcal(5%)14.94 g(11%)2.01 g(3%)4.03 g(7%)
63. Babyfood, dinner, beef noodle, strained - Selenium
3.60 µg of Selenium per 100g
Nutritional Value = 16.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.60 µg 63.00(3%)8.18(6%)2.26(3%)2.44(4%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.58 µg10.08 kcal(1%)1.31 g(1%)0.36 g(1%)0.39 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
1.02 µg17.86 kcal(1%)2.32 g(2%)0.64 g(1%)0.69 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
4.07 µg71.19 kcal(4%)9.24 g(7%)2.55 g(4%)2.76 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
4.07 µg71.19 kcal(4%)9.24 g(7%)2.55 g(4%)2.76 g(5%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
4.07 µg71.19 kcal(4%)9.24 g(7%)2.55 g(4%)2.76 g(5%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
4.07 µg71.19 kcal(4%)9.24 g(7%)2.55 g(4%)2.76 g(5%)
64. Babyfood, meat, veal, strained - Selenium
3.50 µg of Selenium per 100g
Nutritional Value = 15.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.50 µg 81.00(4%)1.51(1%)2.45(4%)13.12(23%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.56 µg12.96 kcal(1%)0.24 g(0%)0.39 g(1%)2.1 g(4%)
Other Serving Size : 1.000 oz (or 28.35g):
0.99 µg22.96 kcal(1%)0.43 g(0%)0.69 g(1%)3.72 g(7%)
Other Serving Size : 1.000 jar (or 71.00g):
2.49 µg57.51 kcal(3%)1.07 g(1%)1.74 g(3%)9.32 g(17%)
65. Babyfood, dinner, turkey and rice, junior - Selenium
3.30 µg of Selenium per 100g
Nutritional Value = 19.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.30 µg 56.00(3%)9.57(7%)0.92(1%)2.37(4%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.53 µg8.96 kcal(0%)1.53 g(1%)0.15 g(0%)0.38 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.94 µg15.88 kcal(1%)2.71 g(2%)0.26 g(0%)0.67 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
5.61 µg95.2 kcal(5%)16.27 g(13%)1.56 g(2%)4.03 g(7%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
5.61 µg95.2 kcal(5%)16.27 g(13%)1.56 g(2%)4.03 g(7%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
5.61 µg95.2 kcal(5%)16.27 g(13%)1.56 g(2%)4.03 g(7%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
5.61 µg95.2 kcal(5%)16.27 g(13%)1.56 g(2%)4.03 g(7%)
66. Babyfood, dinner, turkey, rice, and vegetables, toddler - Selenium
3.30 µg of Selenium per 100g
Nutritional Value = 19.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.30 µg 60.00(3%)7.50(6%)1.60(2%)3.80(7%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.94 µg17.01 kcal(1%)2.13 g(2%)0.45 g(1%)1.08 g(2%)
Other Serving Size : 1.000 jar Beech nut (or 170.00g):
5.61 µg102 kcal(5%)12.75 g(10%)2.72 g(4%)6.46 g(12%)
67. Babyfood, dinner, vegetables, noodles and chicken, strained - Selenium
3.20 µg of Selenium per 100g
Nutritional Value = 17.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.20 µg 63.00(3%)7.90(6%)2.50(4%)2.00(4%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.91 µg17.86 kcal(1%)2.24 g(2%)0.71 g(1%)0.57 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
3.62 µg71.19 kcal(4%)8.93 g(7%)2.83 g(4%)2.26 g(4%)
68. Babyfood, dinner, vegetables, noodles and chicken, junior - Selenium
3.20 µg of Selenium per 100g
Nutritional Value = 16.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.20 µg 64.00(3%)9.10(7%)2.20(3%)1.70(3%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.91 µg18.14 kcal(1%)2.58 g(2%)0.62 g(1%)0.48 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
5.44 µg108.8 kcal(5%)15.47 g(12%)3.74 g(6%)2.89 g(5%)
69. Babyfood, green beans and turkey, strained - Selenium
3.20 µg of Selenium per 100g
Nutritional Value = 19.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.20 µg 51.00(3%)5.35(4%)1.50(2%)4.10(7%)
Typical Serving Amount : 1.000 tbsp (or 14.00g):
0.45 µg7.14 kcal(0%)0.75 g(1%)0.21 g(0%)0.57 g(1%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
3.62 µg57.63 kcal(3%)6.05 g(5%)1.7 g(3%)4.63 g(8%)
70. Babyfood, dinner, chicken and rice - Selenium
3.00 µg of Selenium per 100g
Nutritional Value = 18.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.00 µg 51.00(3%)9.20(7%)0.90(1%)1.60(3%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.48 µg8.16 kcal(0%)1.47 g(1%)0.14 g(0%)0.26 g(0%)
Other Serving Size : 1.000 jar, Gerber (4 oz) (or 113.00g):
3.39 µg57.63 kcal(3%)10.4 g(8%)1.02 g(2%)1.81 g(3%)
Other Serving Size : 1.000 jar NFS (or 113.00g):
3.39 µg57.63 kcal(3%)10.4 g(8%)1.02 g(2%)1.81 g(3%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
3.39 µg57.63 kcal(3%)10.4 g(8%)1.02 g(2%)1.81 g(3%)
71. Babyfood, dinner, turkey and rice, strained - Selenium
3.00 µg of Selenium per 100g
Nutritional Value = 18.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.00 µg 52.00(3%)7.94(6%)1.24(2%)2.27(4%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.48 µg8.32 kcal(0%)1.27 g(1%)0.2 g(0%)0.36 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.85 µg14.74 kcal(1%)2.25 g(2%)0.35 g(1%)0.64 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
3.39 µg58.76 kcal(3%)8.97 g(7%)1.4 g(2%)2.57 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
3.39 µg58.76 kcal(3%)8.97 g(7%)1.4 g(2%)2.57 g(5%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
3.39 µg58.76 kcal(3%)8.97 g(7%)1.4 g(2%)2.57 g(5%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
3.39 µg58.76 kcal(3%)8.97 g(7%)1.4 g(2%)2.57 g(5%)
72. Babyfood, cereal, oatmeal, with applesauce and bananas, junior - Selenium
3.00 µg of Selenium per 100g
Nutritional Value = 20.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.00 µg 75.00(4%)15.80(12%)0.70(1%)1.30(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.85 µg21.26 kcal(1%)4.48 g(3%)0.2 g(0%)0.37 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
5.1 µg127.5 kcal(6%)26.86 g(21%)1.19 g(2%)2.21 g(4%)
73. Babyfood, cereal, oatmeal, with applesauce and bananas, strained - Selenium
3.00 µg of Selenium per 100g
Nutritional Value = 19.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.00 µg 74.00(4%)15.40(12%)0.70(1%)1.30(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.85 µg20.98 kcal(1%)4.37 g(3%)0.2 g(0%)0.37 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
3.39 µg83.62 kcal(4%)17.4 g(13%)0.79 g(1%)1.47 g(3%)
74. Babyfood, meat, beef, strained - Selenium
2.90 µg of Selenium per 100g
Nutritional Value = 15.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.90 µg 81.00(4%)2.43(2%)2.52(4%)12.03(21%)
Typical Serving Amount : 1.000 tbsp (or 14.70g):
0.43 µg11.91 kcal(1%)0.36 g(0%)0.37 g(1%)1.77 g(3%)
Other Serving Size : 1.000 oz (or 28.35g):
0.82 µg22.96 kcal(1%)0.69 g(1%)0.71 g(1%)3.41 g(6%)
Other Serving Size : 1.000 jar (or 71.00g):
2.06 µg57.51 kcal(3%)1.73 g(1%)1.79 g(3%)8.54 g(15%)
75. Babyfood, meat, beef, junior - Selenium
2.90 µg of Selenium per 100g
Nutritional Value = 15.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.90 µg 81.00(4%)2.43(2%)2.52(4%)12.03(21%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.82 µg22.96 kcal(1%)0.69 g(1%)0.71 g(1%)3.41 g(6%)
Other Serving Size : 1.000 tbsp (or 14.70g):
0.43 µg11.91 kcal(1%)0.36 g(0%)0.37 g(1%)1.77 g(3%)
Other Serving Size : 1.000 jar (or 71.00g):
2.06 µg57.51 kcal(3%)1.73 g(1%)1.79 g(3%)8.54 g(15%)
76. Babyfood, dinner, vegetables chicken, strained - Selenium
2.80 µg of Selenium per 100g
Nutritional Value = 24.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.80 µg 59.00(3%)8.42(6%)1.73(3%)2.47(4%)
Typical Serving Amount : 1.000 cup (or 256.00g):
7.17 µg151.04 kcal(8%)21.56 g(17%)4.43 g(7%)6.32 g(11%)
Other Serving Size : 1.000 tbsp (or 16.00g):
0.45 µg9.44 kcal(0%)1.35 g(1%)0.28 g(0%)0.4 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.79 µg16.73 kcal(1%)2.39 g(2%)0.49 g(1%)0.7 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
3.16 µg66.67 kcal(3%)9.51 g(7%)1.95 g(3%)2.79 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
3.16 µg66.67 kcal(3%)9.51 g(7%)1.95 g(3%)2.79 g(5%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
3.16 µg66.67 kcal(3%)9.51 g(7%)1.95 g(3%)2.79 g(5%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
3.16 µg66.67 kcal(3%)9.51 g(7%)1.95 g(3%)2.79 g(5%)
77. Babyfood, dinner, vegetables and noodles and turkey, strained - Selenium
2.80 µg of Selenium per 100g
Nutritional Value = 17.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.80 µg 44.00(2%)6.80(5%)1.20(2%)1.20(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.79 µg12.47 kcal(1%)1.93 g(1%)0.34 g(1%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
3.16 µg49.72 kcal(2%)7.68 g(6%)1.36 g(2%)1.36 g(2%)
78. Babyfood, dinner, vegetables and noodles and turkey, junior - Selenium
2.80 µg of Selenium per 100g
Nutritional Value = 17.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.80 µg 52.00(3%)7.60(6%)1.50(2%)1.80(3%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.79 µg14.74 kcal(1%)2.15 g(2%)0.43 g(1%)0.51 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
4.76 µg88.4 kcal(4%)12.92 g(10%)2.55 g(4%)3.06 g(5%)
79. Babyfood, carrots and beef, strained - Selenium
2.80 µg of Selenium per 100g
Nutritional Value = 26.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.80 µg 59.00(3%)5.70(4%)2.50(4%)3.40(6%)
Typical Serving Amount : 1.000 tbsp (or 15.00g):
0.42 µg8.85 kcal(0%)0.86 g(1%)0.38 g(1%)0.51 g(1%)
Other Serving Size : 1.000 jar NFS (or 113.00g):
3.16 µg66.67 kcal(3%)6.44 g(5%)2.83 g(4%)3.84 g(7%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
3.16 µg66.67 kcal(3%)6.44 g(5%)2.83 g(4%)3.84 g(7%)
80. Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified - Selenium
2.80 µg of Selenium per 100g
Nutritional Value = 15.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.80 µg 98.00(5%)13.22(10%)3.53(5%)3.40(6%)
Typical Serving Amount : 1.000 oz (or 31.00g):
0.87 µg30.38 kcal(2%)4.1 g(3%)1.09 g(2%)1.05 g(2%)
Other Serving Size : 1.000 container (or 113.00g):
3.16 µg110.74 kcal(6%)14.94 g(11%)3.99 g(6%)3.84 g(7%)
81. Babyfood, cereal, mixed, with applesauce and bananas, strained - Selenium
2.60 µg of Selenium per 100g
Nutritional Value = 19.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.60 µg 82.00(4%)18.00(14%)0.50(1%)1.20(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.74 µg23.25 kcal(1%)5.1 g(4%)0.14 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
2.94 µg92.66 kcal(5%)20.34 g(16%)0.57 g(1%)1.36 g(2%)
82. Babyfood, cereal, mixed, with applesauce and bananas, junior - Selenium
2.60 µg of Selenium per 100g
Nutritional Value = 17.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.60 µg 83.00(4%)18.40(14%)0.40(1%)1.20(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.74 µg23.53 kcal(1%)5.22 g(4%)0.11 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
4.42 µg141.1 kcal(7%)31.28 g(24%)0.68 g(1%)2.04 g(4%)
83. Babyfood, dinner, apples and chicken, strained - Selenium
2.50 µg of Selenium per 100g
Nutritional Value = 15.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.50 µg 65.00(3%)10.88(8%)1.38(2%)2.16(4%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.71 µg18.43 kcal(1%)3.08 g(2%)0.39 g(1%)0.61 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
2.83 µg73.45 kcal(4%)12.29 g(9%)1.56 g(2%)2.44 g(4%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
2.83 µg73.45 kcal(4%)12.29 g(9%)1.56 g(2%)2.44 g(4%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
2.83 µg73.45 kcal(4%)12.29 g(9%)1.56 g(2%)2.44 g(4%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
2.83 µg73.45 kcal(4%)12.29 g(9%)1.56 g(2%)2.44 g(4%)
84. Babyfood, dinner, vegetables and ham, strained - Selenium
2.40 µg of Selenium per 100g
Nutritional Value = 21.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.40 µg 59.00(3%)7.80(6%)2.14(3%)2.19(4%)
Typical Serving Amount : 1.000 cup (or 256.00g):
6.14 µg151.04 kcal(8%)19.97 g(15%)5.48 g(8%)5.61 g(10%)
Other Serving Size : 1.000 tbsp (or 16.00g):
0.38 µg9.44 kcal(0%)1.25 g(1%)0.34 g(1%)0.35 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.68 µg16.73 kcal(1%)2.21 g(2%)0.61 g(1%)0.62 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
2.71 µg66.67 kcal(3%)8.81 g(7%)2.42 g(4%)2.47 g(4%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
2.71 µg66.67 kcal(3%)8.81 g(7%)2.42 g(4%)2.47 g(4%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
2.71 µg66.67 kcal(3%)8.81 g(7%)2.42 g(4%)2.47 g(4%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
2.71 µg66.67 kcal(3%)8.81 g(7%)2.42 g(4%)2.47 g(4%)
85. Babyfood, dinner, vegetables and ham, junior - Selenium
2.40 µg of Selenium per 100g
Nutritional Value = 20.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.40 µg 60.00(3%)8.64(7%)1.89(3%)2.02(4%)
Typical Serving Amount : 1.000 cup (or 256.00g):
6.14 µg153.6 kcal(8%)22.12 g(17%)4.84 g(7%)5.17 g(9%)
Other Serving Size : 1.000 tbsp (or 16.00g):
0.38 µg9.6 kcal(0%)1.38 g(1%)0.3 g(0%)0.32 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.68 µg17.01 kcal(1%)2.45 g(2%)0.54 g(1%)0.57 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
4.08 µg102 kcal(5%)14.69 g(11%)3.21 g(5%)3.43 g(6%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
4.08 µg102 kcal(5%)14.69 g(11%)3.21 g(5%)3.43 g(6%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
4.08 µg102 kcal(5%)14.69 g(11%)3.21 g(5%)3.43 g(6%)
86. Babyfood, dinner, vegetables and lamb, strained - Selenium
2.40 µg of Selenium per 100g
Nutritional Value = 19.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.40 µg 52.00(3%)6.90(5%)2.00(3%)2.00(4%)
Typical Serving Amount : 1.000 cup (or 256.00g):
6.14 µg133.12 kcal(7%)17.66 g(14%)5.12 g(8%)5.12 g(9%)
Other Serving Size : 1.000 tbsp (or 16.00g):
0.38 µg8.32 kcal(0%)1.1 g(1%)0.32 g(0%)0.32 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.68 µg14.74 kcal(1%)1.96 g(2%)0.57 g(1%)0.57 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
2.71 µg58.76 kcal(3%)7.8 g(6%)2.26 g(3%)2.26 g(4%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
2.71 µg58.76 kcal(3%)7.8 g(6%)2.26 g(3%)2.26 g(4%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
2.71 µg58.76 kcal(3%)7.8 g(6%)2.26 g(3%)2.26 g(4%)
87. Babyfood, dinner, vegetables and lamb, junior - Selenium
2.40 µg of Selenium per 100g
Nutritional Value = 19.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.40 µg 51.00(3%)7.10(5%)1.70(3%)2.10(4%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.68 µg14.46 kcal(1%)2.01 g(2%)0.48 g(1%)0.6 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
4.08 µg86.7 kcal(4%)12.07 g(9%)2.89 g(4%)3.57 g(6%)
88. Babyfood, dessert, custard pudding, vanilla, junior - Selenium
2.40 µg of Selenium per 100g
Nutritional Value = 14.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.40 µg 86.00(4%)17.58(14%)0.98(2%)1.76(3%)
Typical Serving Amount : 1.000 cup (or 229.00g):
5.5 µg196.94 kcal(10%)40.26 g(31%)2.24 g(3%)4.03 g(7%)
Other Serving Size : 1.000 tbsp (or 14.00g):
0.34 µg12.04 kcal(1%)2.46 g(2%)0.14 g(0%)0.25 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.68 µg24.38 kcal(1%)4.98 g(4%)0.28 g(0%)0.5 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
4.08 µg146.2 kcal(7%)29.89 g(23%)1.67 g(3%)2.99 g(5%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
4.08 µg146.2 kcal(7%)29.89 g(23%)1.67 g(3%)2.99 g(5%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
4.08 µg146.2 kcal(7%)29.89 g(23%)1.67 g(3%)2.99 g(5%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
4.08 µg146.2 kcal(7%)29.89 g(23%)1.67 g(3%)2.99 g(5%)
89. Babyfood, vegetables, spinach, creamed, strained - Selenium
2.40 µg of Selenium per 100g
Nutritional Value = 34.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.40 µg 37.00(2%)5.70(4%)1.30(2%)2.50(4%)
Typical Serving Amount : 1.000 cup (or 240.00g):
5.76 µg88.8 kcal(4%)13.68 g(11%)3.12 g(5%)6 g(11%)
Other Serving Size : 1.000 tbsp (or 15.00g):
0.36 µg5.55 kcal(0%)0.86 g(1%)0.2 g(0%)0.38 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.68 µg10.49 kcal(1%)1.62 g(1%)0.37 g(1%)0.71 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
2.71 µg41.81 kcal(2%)6.44 g(5%)1.47 g(2%)2.83 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
2.71 µg41.81 kcal(2%)6.44 g(5%)1.47 g(2%)2.83 g(5%)
90. Babyfood, plums, bananas and rice, strained - Selenium
2.40 µg of Selenium per 100g
Nutritional Value = 17.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.40 µg 57.00(3%)12.70(10%)0.30(0%)1.10(2%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.68 µg16.16 kcal(1%)3.6 g(3%)0.09 g(0%)0.31 g(1%)
Other Serving Size : 1.000 jar Earth's Best (or 113.00g):
2.71 µg64.41 kcal(3%)14.35 g(11%)0.34 g(1%)1.24 g(2%)
91. Babyfood, dessert, custard pudding, vanilla, strained - Selenium
2.40 µg of Selenium per 100g
Nutritional Value = 14.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.40 µg 85.00(4%)16.00(12%)2.00(3%)1.60(3%)
Typical Serving Amount : 1.000 cup (or 229.00g):
5.5 µg194.65 kcal(10%)36.64 g(28%)4.58 g(7%)3.66 g(7%)
Other Serving Size : 1.000 tbsp (or 14.00g):
0.34 µg11.9 kcal(1%)2.24 g(2%)0.28 g(0%)0.22 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.68 µg24.1 kcal(1%)4.54 g(3%)0.57 g(1%)0.45 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
2.71 µg96.05 kcal(5%)18.08 g(14%)2.26 g(3%)1.81 g(3%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
2.71 µg96.05 kcal(5%)18.08 g(14%)2.26 g(3%)1.81 g(3%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
2.71 µg96.05 kcal(5%)18.08 g(14%)2.26 g(3%)1.81 g(3%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
2.71 µg96.05 kcal(5%)18.08 g(14%)2.26 g(3%)1.81 g(3%)
92. Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified - Selenium
2.40 µg of Selenium per 100g
Nutritional Value = 16.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.40 µg 92.00(5%)13.00(10%)3.08(5%)3.05(5%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.38 µg14.72 kcal(1%)2.08 g(2%)0.49 g(1%)0.49 g(1%)
Other Serving Size : 1.000 container (or 69.00g):
1.66 µg63.48 kcal(3%)8.97 g(7%)2.13 g(3%)2.1 g(4%)
93. Babyfood, meat, beef with vegetables, toddler - Selenium
2.20 µg of Selenium per 100g
Nutritional Value = 18.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.20 µg 68.00(3%)8.72(7%)2.10(3%)3.50(6%)
Typical Serving Amount : 1.000 jar NFS (or 179.00g):
3.94 µg121.72 kcal(6%)15.61 g(12%)3.76 g(6%)6.27 g(11%)
94. Babyfood, meat, lamb, strained - Selenium
2.20 µg of Selenium per 100g
Nutritional Value = 15.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.20 µg 87.00(4%)0.85(1%)3.41(5%)14.07(25%)
Typical Serving Amount : 1.000 tbsp (or 22.00g):
0.48 µg19.14 kcal(1%)0.19 g(0%)0.75 g(1%)3.1 g(6%)
Other Serving Size : 1.000 oz (or 28.35g):
0.62 µg24.66 kcal(1%)0.24 g(0%)0.97 g(1%)3.99 g(7%)
Other Serving Size : 1.000 jar (or 71.00g):
1.56 µg61.77 kcal(3%)0.6 g(0%)2.42 g(4%)9.99 g(18%)
Other Serving Size : 1.000 container (or 70.00g):
1.54 µg60.9 kcal(3%)0.6 g(0%)2.39 g(4%)9.85 g(18%)
95. Babyfood, dinner, broccoli and chicken, junior - Selenium
2.20 µg of Selenium per 100g
Nutritional Value = 19.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.20 µg 62.00(3%)6.34(5%)2.48(4%)3.59(6%)
Typical Serving Amount : 1.000 tbsp (or 29.00g):
0.64 µg17.98 kcal(1%)1.84 g(1%)0.72 g(1%)1.04 g(2%)
Other Serving Size : 1.000 container (or 162.00g):
3.56 µg100.44 kcal(5%)10.27 g(8%)4.02 g(6%)5.82 g(10%)
96. Babyfood, dinner, vegetables and beef, strained - Selenium
2.20 µg of Selenium per 100g
Nutritional Value = 22.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.20 µg 77.00(4%)8.84(7%)3.60(6%)2.21(4%)
Typical Serving Amount : 1.000 cup (or 256.00g):
5.63 µg197.12 kcal(10%)22.63 g(17%)9.22 g(14%)5.66 g(10%)
Other Serving Size : 1.000 tbsp (or 16.00g):
0.35 µg12.32 kcal(1%)1.41 g(1%)0.58 g(1%)0.35 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.62 µg21.83 kcal(1%)2.51 g(2%)1.02 g(2%)0.63 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
2.49 µg87.01 kcal(4%)9.99 g(8%)4.07 g(6%)2.5 g(4%)
Other Serving Size : 1.000 jar Earth's Best (4.5 oz) (or 128.00g):
2.82 µg98.56 kcal(5%)11.32 g(9%)4.61 g(7%)2.83 g(5%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
2.49 µg87.01 kcal(4%)9.99 g(8%)4.07 g(6%)2.5 g(4%)
Other Serving Size : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
2.49 µg87.01 kcal(4%)9.99 g(8%)4.07 g(6%)2.5 g(4%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4 oz) (or 113.00g):
2.49 µg87.01 kcal(4%)9.99 g(8%)4.07 g(6%)2.5 g(4%)
97. Babyfood, dinner, vegetables and beef, junior - Selenium
2.20 µg of Selenium per 100g
Nutritional Value = 22.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.20 µg 77.00(4%)8.84(7%)3.60(6%)2.21(4%)
Typical Serving Amount : 1.000 cup (or 256.00g):
5.63 µg197.12 kcal(10%)22.63 g(17%)9.22 g(14%)5.66 g(10%)
Other Serving Size : 1.000 tbsp (or 16.00g):
0.35 µg12.32 kcal(1%)1.41 g(1%)0.58 g(1%)0.35 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0.62 µg21.83 kcal(1%)2.51 g(2%)1.02 g(2%)0.63 g(1%)
Other Serving Size : 1.000 jar (or 170.00g):
3.74 µg130.9 kcal(7%)15.03 g(12%)6.12 g(9%)3.76 g(7%)
Other Serving Size : 1.000 jar Beech-Nut Stage 3 (6 oz) (or 170.00g):
3.74 µg130.9 kcal(7%)15.03 g(12%)6.12 g(9%)3.76 g(7%)
Other Serving Size : 1.000 jar Gerber Third Foods (6 oz) (or 170.00g):
3.74 µg130.9 kcal(7%)15.03 g(12%)6.12 g(9%)3.76 g(7%)
Other Serving Size : 1.000 jar Heinz Junior-3 (6 oz) (or 170.00g):
3.74 µg130.9 kcal(7%)15.03 g(12%)6.12 g(9%)3.76 g(7%)
98. Babyfood, dinner, beef with vegetables - Selenium
2.20 µg of Selenium per 100g
Nutritional Value = 18.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.20 µg 96.00(5%)6.36(5%)6.93(11%)2.03(4%)
Typical Serving Amount : 1.000 jar Beech-Nut Stage 2 (4 oz) (or 113.00g):
2.49 µg108.48 kcal(5%)7.19 g(6%)7.83 g(12%)2.29 g(4%)
99. Babyfood, dinner, vegetables and dumplings and beef, strained - Selenium
2.10 µg of Selenium per 100g
Nutritional Value = 15.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.10 µg 48.00(2%)7.70(6%)0.90(1%)2.00(4%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.6 µg13.61 kcal(1%)2.18 g(2%)0.26 g(0%)0.57 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
2.37 µg54.24 kcal(3%)8.7 g(7%)1.02 g(2%)2.26 g(4%)
100. Babyfood, cereal, rice, with applesauce and bananas, strained - Selenium
2.10 µg of Selenium per 100g
Nutritional Value = 20.00 / 100    Food Category -
Selenium
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.10 µg 80.00(4%)17.10(13%)0.40(1%)1.20(2%)
Typical Serving Amount : 1.000 tbsp (or 16.00g):
0.34 µg12.8 kcal(1%)2.74 g(2%)0.06 g(0%)0.19 g(0%)
Other Serving Size : 1.000 oz (or 28.35g):
0.6 µg22.68 kcal(1%)4.85 g(4%)0.11 g(0%)0.34 g(1%)
Other Serving Size : 1.000 jar (or 113.00g):
2.37 µg90.4 kcal(5%)19.32 g(15%)0.45 g(1%)1.36 g(2%)
Other Serving Size : 1.000 jar Gerber Second Food (4 oz) (or 113.00g):
2.37 µg90.4 kcal(5%)19.32 g(15%)0.45 g(1%)1.36 g(2%)
Other Serving Size : 1.000 jar Heinz Strained-2 (4.25 oz) (or 120.00g):
2.52 µg96 kcal(5%)20.52 g(16%)0.48 g(1%)1.44 g(3%)






selenium and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito



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