Vitamin C Rich Baby food

Welcome to the list of the top 100 baby food highest in vitamin c content. Where the amount of vitamin c ranges from 2732.00 mg to 9.10 mg per 100g. The top baby food is Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic with the highest vitamin c content, which in 100g contains 2732.00 mg of vitamin c.

The total recommended daily allowance or RDA for vitamin c is 60 mg. For the 100g serving of Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic, which contains 2732.00 mg of vitamin c, the corresponding RDA vitamin c percentage is 4553 %, which is the highest item from the list of baby food high in vitamin c.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic has a nutritional value score of 23.00 out of 100.Comparing the vitamin c content and the nutritional density in 100g for Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic; We class this as a high vitamin c content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a high nutritional density value from our list of baby food.

Other important and vitamin c related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic, which is the top of the baby food list for vitamin c content in your diet, the amount of Energy is 64.00 kcal (3% RDA), the amount of Protein is 1.10 g (2% RDA), the amount of Total Fat is 0.00 g and the amount of Carbohydrate is 14.82 g (11% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the vitamin c content in Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic from the list of baby food.

Top Twenty List - Highest vitamin c Content per 100g

Below is a basic list for vitamin c in baby food for the top 20 baby food. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 2732.00mg (4553%RDA)
2. Babyfood, cereal, rice with pears and apple, dry, instant fortified 250.00mg (417%RDA)
3. Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars 179.90mg (300%RDA)
4. Babyfood, fruit, papaya and applesauce with tapioca, strained 113.10mg (189%RDA)
5. Babyfood, juice, orange and apricot 85.90mg (143%RDA)
6. Babyfood, fruit, guava and papaya with tapioca, strained 80.90mg (135%RDA)
7. Babyfood, juice, orange and apple 76.90mg (128%RDA)
8. Babyfood, juice, apple and prune 67.50mg (113%RDA)
9. Babyfood, juice, prune and orange 63.80mg (106%RDA)
10. Babyfood, juice, mixed fruit 63.60mg (106%RDA)
11. Babyfood, juice, orange 62.50mg (104%RDA)
12. Babyfood, juice, apple and peach 58.50mg (98%RDA)
13. Babyfood, juice, apple and cherry 58.30mg (97%RDA)
14. Babyfood, cereal, whole wheat, with apples, dry fortified 58.30mg (97%RDA)
15. Babyfood, juice, apple and plum 58.20mg (97%RDA)
16. Babyfood, juice, apple 57.90mg (97%RDA)
17. Babyfood, snack, GERBER GRADUATE YOGURT MELTS 57.10mg (95%RDA)
18. Babyfood, juice, orange and pineapple 53.40mg (89%RDA)
19. Babyfood, crackers, vegetable 50.50mg (84%RDA)
20. Babyfood, fruit, peaches, strained 46.10mg (77%RDA)

Highest Amount of vitamin c per Serving

Please remember that the above gives an accurate value in 100g for high vitamin c foods in your diet. You should also take into account portion sizes when you are considering the vitamin c nutritional content.

The food with the highest vitamin c content per typical serving is Babyfood, juice, apple, with calcium which contains 40.07 mg in 1.000 serving (or 189.00 g). The percentage of the recommended daily value for this serving is 67 %. For this serving the Energy content is 86.94 kcal (4% RDA), the Protein content is 0.11 g, the Total Fat content is 0.19 g and the Carbohydrate content is 20.98 g (16% RDA).

Milligrams of vitamin c in baby food (per 100g)

The list below gives the total vitamin c content in the top 100 items from the general description 'baby food' each of which show the vitamin c amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The level of vitamin c can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 1 item. The highest amount of vitamin c from the 1 canned items is in Babyfood, grape juice, no sugar, canned where the level is 33.80 mg per 100g.The number of food items described as lowfat or non-fat are 2 items.

Nutritional Information Summary