Saturated Fat Rich Biscuits

Welcome to the list of the top 14 biscuits highest in saturated fat content. Where the amount of saturated fat ranges from 5.51 g to 0.00 g per 100g. The top biscuit is Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked with the highest saturated fat content, which in 100g contains 5.51 g of saturated fat.

The total recommended daily allowance or RDA for saturated fat is 20 g. For the 100g serving of Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked, which contains 5.51 g of saturated fat, the corresponding RDA saturated fat percentage is 28 %, which is the highest item from the list of biscuits high in saturated fat.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked has a nutritional value score of 14.00 out of 100.Comparing the saturated fat content and the nutritional density in 100g for Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked; We class this as a high saturated fat content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a medium nutritional density value from our list of biscuits.

Other important and saturated fat related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked, which is the top of the biscuits list for saturated fat content in your diet, the amount of Energy is 324.00 kcal (16% RDA), the amount of Protein is 6.79 g (12% RDA), the amount of Total Fat is 11.22 g (17% RDA) and the amount of Carbohydrate is 49.05 g (38% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the saturated fat content in Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked from the list of biscuits.

Top Twenty List - Highest saturated fat Content per 100g

Below is a basic list for saturated fat in biscuits for the top 20 biscuits. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked 5.51g (28%RDA)
2. Biscuits, plain or buttermilk, prepared from recipe 4.32g (22%RDA)
3. PILLSBURY GRANDS, Buttermilk Biscuits, refrigerated dough 4.07g (20%RDA)
4. Biscuits, plain or buttermilk, dry mix 3.97g (20%RDA)
5. Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked 3.65g (18%RDA)
6. Cookies, animal crackers (includes arrowroot, tea biscuits) 3.46g (17%RDA)
7. Biscuits, plain or buttermilk, refrigerated dough, lower fat 3.14g (16%RDA)
8. PILLSBURY Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough 2.94g (15%RDA)
9. Biscuits, plain or buttermilk, refrigerated dough, higher fat 2.81g (14%RDA)
10. Biscuits, plain or buttermilk, dry mix, prepared 2.79g (14%RDA)
11. Biscuits, plain or buttermilk, frozen, baked 1.68g (8%RDA)
12. Biscuits, mixed grain, refrigerated dough 1.37g (7%RDA)
13. PILLSBURY, Buttermilk Biscuits, Artificial Flavor, refrigerated dough 0.42g (2%RDA)
14. Crackers, water biscuits 0.00g (0%RDA)

Highest Amount of saturated fat per Serving

Please remember that the above gives an accurate value in 100g for high saturated fat foods in your diet. You should also take into account portion sizes when you are considering the saturated fat nutritional content.

The food with the highest saturated fat content per typical serving is Biscuits, plain or buttermilk, dry mix which contains 4.76 g in 1.000 cup, purchased (or 120.00 g). The percentage of the recommended daily value for this serving is 24 %. For this serving the Energy content is 513.6 kcal (26% RDA), the Protein content is 9.6 g (17% RDA), the Total Fat content is 18.48 g (28% RDA) and the Carbohydrate content is 76.08 g (59% RDA).

Grams of saturated fat in biscuits (per 100g)

The list below gives the total saturated fat content in the top 14 items from the general description 'biscuits' each of which show the saturated fat amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 14 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The level of saturated fat can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 1. The highest amount of saturated fat from the 1 frozen items is in Biscuits, plain or buttermilk, frozen, baked where the saturated fat content is 1.68 g per 100g.

Nutritional Information Summary