Welcome to the nutritional density value in 13 different types of burrito, ranging from 14.00 to 15.00 (out of a maximum of 100) per 100 Calories (kCal). The basic amount from the general description of burrito is TACO BELL, Bean Burrito. The nutritional density score (out of 100) or nutritional value of TACO BELL, Bean Burrito is 15.00.

Top five burrito products high in nutritional value

Below is a summary list for the top five burrito items ranked by the amount or level of nutritional value in 100g. At the bottom of the page is the full list for the 13 different types of burrito based on the content in different servings in grams and oz (and other serving sizes).

1. Fast foods, burrito, with beans : 14.00%
2. Fast foods, burrito, with beans and cheese : 15.00%
3. Fast foods, burrito, with beans and beef : 15.00%
4. Fast foods, burrito, with beans, cheese, and beef : 15.00%
5. TACO BELL, Bean Burrito : 15.00%

Following on from the five top burrito items or products containing nutritional value we have a more comprehensive break down of TACO BELL, Bean Burrito, and the highest item containing nutritional value which is Fast foods, burrito, with beans. Furthermore we provide a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on burrito. Our aim is to provide a comprehensive analysis of the nutritional value content in burrito.

Nutritional Density Values

The list at thee bottom of the page gives the total nutritional score in the 13 items from the general description 'burrito' each of which show the nutritional amounts as well as Energy, Protein, Total Fat, Carbohydrate, Fiber and Sugars. The top 13 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

burrito nutritional value per 100g

The level of nutritional value can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 2. The highest amount of nutritional value from the 2 frozen items is in Burrito, beef and bean, frozen where the nutritional value content is 15.00 % per 100g.

For a serving per 100g, in a diet, the amount of Energy is 209.00 kcal (10% RDA), the amount of Protein is 7.35 g (13% RDA), the amount of Total Fat is 6.05 g (9% RDA), the amount of Carbohydrate is 31.23 g (24% RDA), the amount of Fiber is 4.20 g (17% RDA) and the amount of Sugars is 1.73 g (2% RDA). The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.

nutritional value and nutrition facts in burrito per 100g

For the food TACO BELL, Bean Burrito the typical serving size is 1.000 each burrito (or 185.00 g). In terms of the gram weight and total content for this serving the Energy content is 386.65 kcal, the Protein content is 13.6 g, the Total Fat content is 11.19 g, the Carbohydrate content is 57.78 g, the Fiber content is 7.77 g and the Sugars content is 3.2 g. nutritional value and nutritional content in burrito

The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 54.4 (kcal).The total calories from carbohydrate is 231.1 (kcal).nutritional value, calories and nutritional content in burrito

This list of 13 types of burrito, is brought to you by www.dietandfitnesstoday.com and ranges from Fast foods, burrito, with beans through to Burrito, beef and bean, microwaved where all food items are ranked by the nutritional value. The nutritional content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question what is the nutritional value of burrito.

burrito nutritional value per 100g

Average Content for burrito

The average (or more correctly the arithmetic mean) amount of nutritional value contained in 100 Calories of burrito, based on the list below of 13 different items under the general description of burrito, is 14.69 % of nutritional value. The averages for the different nutrients are as follows; the average amount of Energy is 219.08 kcal, the average amount of Protein is 8.54 g, the average amount of Total Fat is 8.63 g, the average amount of Carbohydrate is 27.09 g, the average amount of Fiber is 3.12 g and

Median Amount

The median nutritional Nutrition Density value is found in TACO BELL, BURRITO SUPREME with chicken which in 100 Calories contains 15.00 % of Nutrition Density. For this serving the amount of Energy is 179.00 kcal, the amount of Protein is 9.84 g, the amount of Total Fat is 6.42 g, the amount of Carbohydrate is 20.51 g, the amount of Fiber is 2.40 g and

Highest Nutritional Density Content

Using the list below for the 13 different burrito nutrition entries in our database, the highest amount of nutritional value is found in Fast foods, burrito, with beans which has a nutritional value of 14.00. For a 100g serving the Energy content is 206.00 kcal, the Protein content is 6.48 g, the Total Fat content is 6.22 g, the Carbohydrate content is 32.92 g,

The lowest nutritional value is in Burrito, beef and bean, microwaved which has a value of 15.00 % of nutritional value. For a 100g serving the amount of Energy is 298.00 kcal, the amount of Protein is 8.73 g, the amount of Total Fat is 11.94 g, the amount of Carbohydrate is 38.95 g, the amount of Fiber is 6.90 g, the amount of Sugars is 1.36 g.

The difference between the highest and lowest values gives a nutritional value range of -1. The range for the other nutrients are as follows; 92 kcal for Energy, 2.25 g for Protein, 5.72 g for Total Fat, 6.03 g for Carbohydrate,

Nutritional Scores per Typical Serving

For a typical serving of 1.000 item (or 248.00 g) for TACO BELL, BURRITO SUPREME with steak the Energy content is 453.84 kcal, the Protein content is 22.64 g, the Total Fat content is 18.03 g, the Carbohydrate content is 50.39 g, the Fiber content is 5.95 g and the Sugars content is 5.06 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing nutritional value which can be scaled for different servings and quantities.


List of Nutritional Values for Burrito

1. Fast foods, burrito, with beans - nutritional score 14.00 / 100
  
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
  For a 100g serving :
206.00 kcal (10%)32.92 g (25%)6.22 g (10%)6.48 g (12%)
  Typical Serving size of 2.000 pieces (or 217.00g):
   447.02 kcal (22%) 71.44 g (55%) 13.5 g (21%) 14.06 g (25%)
2. Fast foods, burrito, with beans and cheese - nutritional score 15.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
4.20 g (17%)1.73 g (2%)205.00 kcal (10%)31.23 g (24%)6.05 g (9%)7.35 g (13%)
  Typical Serving size of 1.000 each burrito (or 185.00g):
   7.77 g (31%) 3.2 g (4%) 379.25 kcal (19%) 57.78 g (44%) 11.19 g (17%) 13.6 g (24%)
3. Fast foods, burrito, with beans and beef - nutritional score 15.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
3.00 g (12%)2.19 g (2%)191.00 kcal (10%)19.52 g (15%)7.47 g (11%)11.52 g (21%)
  Typical Serving size of 1.000 item (or 241.00g):
   7.23 g (29%) 5.28 g (6%) 460.31 kcal (23%) 47.04 g (36%) 18 g (28%) 27.76 g (50%)
4. Fast foods, burrito, with beans, cheese, and beef - nutritional score 15.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
3.70 g (15%)2.10 g (2%)180.00 kcal (9%)23.37 g (18%)6.80 g (10%)7.03 g (13%)
  Typical Serving size of 1.000 burrito (or 241.00g):
   8.92 g (36%) 5.06 g (6%) 433.8 kcal (22%) 56.32 g (43%) 16.39 g (25%) 16.94 g (30%)
5. TACO BELL, Bean Burrito - nutritional score 15.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
4.20 g (17%)1.73 g (2%)209.00 kcal (10%)31.23 g (24%)6.05 g (9%)7.35 g (13%)
  Typical Serving size of 1.000 each burrito (or 185.00g):
   7.77 g (31%) 3.2 g (4%) 386.65 kcal (19%) 57.78 g (44%) 11.19 g (17%) 13.6 g (24%)
6. TACO BELL, BURRITO SUPREME with beef - nutritional score 15.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
3.70 g (15%)2.10 g (2%)183.00 kcal (9%)23.37 g (18%)6.80 g (10%)7.03 g (13%)
  Typical Serving size of 1.000 burrito (or 241.00g):
   8.92 g (36%) 5.06 g (6%) 441.03 kcal (22%) 56.32 g (43%) 16.39 g (25%) 16.94 g (30%)
7. TACO BELL, BURRITO SUPREME with chicken - nutritional score 15.00 / 100
  
Fiber Energy Carbohydrate Total Fat Protein
  For a 100g serving :
2.40 g (10%)179.00 kcal (9%)20.51 g (16%)6.42 g (10%)9.84 g (18%)
  Typical Serving size of 1.000 item (or 248.00g):
   5.95 g (24%) 443.92 kcal (22%) 50.86 g (39%) 15.92 g (24%) 24.4 g (44%)
8. TACO BELL, BURRITO SUPREME with steak - nutritional score 15.00 / 100
  
Fiber Energy Carbohydrate Total Fat Protein
  For a 100g serving :
2.40 g (10%)183.00 kcal (9%)20.32 g (16%)7.27 g (11%)9.13 g (16%)
  Typical Serving size of 1.000 item (or 248.00g):
   5.95 g (24%) 453.84 kcal (23%) 50.39 g (39%) 18.03 g (28%) 22.64 g (40%)
9. McDONALD'S, Sausage Burrito - nutritional score 13.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
1.20 g (5%)2.57 g (3%)277.00 kcal (14%)22.97 g (18%)15.63 g (24%)11.10 g (20%)
  Typical Serving size of 1.000 burrito (or 109.00g):
   1.31 g (5%) 2.8 g (3%) 301.93 kcal (15%) 25.04 g (19%) 17.04 g (26%) 12.1 g (22%)
10. Fast foods, breakfast burrito, with egg, cheese, and sausage - nutritional score 14.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
1.20 g (5%)2.57 g (3%)277.00 kcal (14%)22.97 g (18%)15.63 g (24%)11.10 g (20%)
  Typical Serving size of 1.000 burrito (or 109.00g):
   1.31 g (5%) 2.8 g (3%) 301.93 kcal (15%) 25.04 g (19%) 17.04 g (26%) 12.1 g (22%)
11. Burrito, beef and bean, frozen - nutritional score 15.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
4.20 g (17%)0.70 g (1%)239.00 kcal (12%)30.84 g (24%)9.61 g (15%)7.26 g (13%)
  Typical Serving size of 1.000 burrito frozen (or 139.00g):
   5.84 g (23%) 0.97 g (1%) 332.21 kcal (17%) 42.87 g (33%) 13.36 g (21%) 10.09 g (18%)
  Other serving sizes 1.000 oz (or 28.35g):
   1.19 g (5%) 0.2 g (0%) 67.76 kcal (3%) 8.74 g (7%) 2.72 g (4%) 2.06 g (4%)
12. Burrito, bean and cheese, frozen - nutritional score 15.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
3.40 g (14%)3.21 g (4%)221.00 kcal (11%)34.01 g (26%)6.30 g (10%)7.07 g (13%)
  Typical Serving size of 1.000 burrito (or 129.00g):
   4.39 g (18%) 4.14 g (5%) 285.09 kcal (14%) 43.87 g (34%) 8.13 g (13%) 9.12 g (16%)
13. Burrito, beef and bean, microwaved - nutritional score 15.00 / 100
  
Fiber Sugars Energy Carbohydrate Total Fat Protein
  For a 100g serving :
6.90 g (28%)1.36 g (2%)298.00 kcal (15%)38.95 g (30%)11.94 g (18%)8.73 g (16%)
  Typical Serving size of 1.000 burrito cooked (or 116.00g):
   8 g (32%) 1.58 g (2%) 345.68 kcal (17%) 45.18 g (35%) 13.85 g (21%) 10.13 g (18%)