Amount of Caffeine in A shake

Welcome to the nutritional caffeine content in 10 different types of a shake, ranging from 2.00 mg to 0.00 mg per 100g. The basic type of a shake is Shake, fast food, vanilla, where the amount of caffeine in 100g is 0.00 mg. For a typical serving size of 1.000 fl oz (or 20.80 g) the amount of Caffeine is 0 mg.

Top five a shake products high in caffeine

Below is a summary list for the top five a shake items ranked by the amount or level of caffeine in 100g.

1. Milk shakes, thick chocolate : 2.00mg
2. Milk shakes, thick vanilla : 0.00mg
3. Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan : 0.00mg
4. Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan : 0.00mg
5. Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, : 0.00mg

Following on from the five top a shake items or products containing caffeine we have a more comprehensive break down of Shake, fast food, vanilla, and the highest item containing caffeine which is Milk shakes, thick chocolate. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 10 types of a shake.

At the bottom of the page is the full list for the 10 different types of a shake based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the caffeine content in a shake.

Shake, fast food, vanilla - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Shake, fast food, vanilla should be considered along with the caffeine content. This food profile is part of our list of food and drinks under the general group Beverages.Other important and caffeine related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 148.00 kcal (7% RDA), the amount of Protein is 3.37 g (6% RDA), the amount of Total Fat is 6.52 g (10% RDA) and the amount of Carbohydrate is 19.59 g (15% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the caffeine levels in a shake.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Shake, fast food, vanilla has a nutritional value score of 14.00 out of 100.

Amount of caffeine per 100 Calories

100 calories of shake, fast food, vanilla is a serving size of 0 g, and the amount of Caffeine is 0 mg. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the caffeine RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1.000 fl oz (or 20.80 g)

For the food Shake, fast food, vanilla the typical serving size is 1.000 fl oz (or 20.80 g) which contains 0 mg of Caffeine. In terms of the gram weight and total content for this serving the Energy content is 30.78 kcal, the Protein content is 0.7 g, the Total Fat content is 1.36 g and the Carbohydrate content is 4.07 g. The percentages are shown below in the caffeine chart, for the typical serving of caffeine and the related and important nutritional values.

Macronutrients in Shake, fast food, vanilla

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 fl oz or 20.80 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 3.0 (kcal).The total calories from carbohydrate is 15.9 (kcal).

Milligrams of caffeine in a shake (per 100g)

This list of 10 types of a shake, is brought to you by www.dietandfitnesstoday.com and ranges from Milk shakes, thick chocolate through to Beverage, milkshake mix, dry, not chocolate where all food items are ranked by the content or amount per 100g. The nutritional caffeine content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much caffeine in a shake.

The list below gives the total caffeine content in the 10 items from the general description 'a shake' each of which show the caffeine amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 10 food items shown in the caffeine chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The corresponding nutritional value for a shake based on our density score out of 100 (ranked by the amount of caffeine per 100g) is shown in the below nutritional density chart.

The corresponding Calories for a shake ranked by the amount of caffeine per 100g is shown below in the a shake calories chart.

Average Content for a shake

The average (or more correctly the arithmetic mean) amount of caffeine contained in 100g of a shake, based on the list below of 10 different items under the general description of a shake, is 0.20 mg of caffeine. The averages for the different nutrients are as follows; the average amount of Energy is 214.30 kcal, the average amount of Protein is 13.69 g, the average amount of Total Fat is 5.75 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Caffeine is found in Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, which in 100g contains 0.00 mg of Caffeine. For this serving the amount of Energy is 368.00 kcal, the amount of Protein is 27.87 g, the amount of Total Fat is 11.62 g and the amount of Carbohydrate is 50.00 g.

Highest caffeine Content per 100g

Using the list below for the 10 different a shake nutrition entries in our database, the highest amount of caffeine is found in Milk shakes, thick chocolate which contains 2.00 mg of caffeine per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 119.00 kcal, the Protein content is 3.05 g, the Total Fat content is 2.70 g, the Carbohydrate content is 21.15 g.

The lowest amount of caffeine in 100g is in Beverage, milkshake mix, dry, not chocolate which contains 0.00 mg. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 329.00 kcal, the amount of Protein is 23.50 g, the amount of Total Fat is 2.60 g, the amount of Carbohydrate is 52.90 g.

The difference between the highest and lowest values gives a caffeine range of 2 mg per 100g. The range for the other nutrients are as follows; 210 kcal for Energy, 20.45 g for Protein, 0.1 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of caffeine per Serving

Please remember that the above gives an accurate value in 100g for high caffeine foods in your diet. For example 100g of Shake, fast food, vanilla contains 0.00 mg of caffeine. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the caffeine nutritional content.

The food with the highest caffeine content per typical serving is Milk shakes, thick chocolate which contains 0.57 mg in 1.000 fl oz (or 28.40 g). For this serving the Energy content is 33.8 kcal, the Protein content is 0.87 g, the Total Fat content is 0.77 g and the Carbohydrate content is 6.01 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing caffeine which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with caffeine.

A shake List, caffeine Content per 100g 1. Milk shakes, thick chocolate - Caffeine   Nutritional Value : 14.00 / 100     food group -   Caffeine (%RDA) Energy (%RDA) Carbohydrate (%RDA) Total Fat (%RDA) Protein (%RDA)   Profile for a 100g serving :   2.00 mg 119.00 kcal (6%) 21.15 g (16%) 2.70 g (4%) 3.05 g (5%)   Typical Serving size of 1.000 fl oz (or 28.40g):    0.57 mg 33.8 kcal (2%) 6.01 g (5%) 0.77 g (1%) 0.87 g (2%)   Other serving sizes 1.000 container (10.6 oz) (or 300.00g):   6 mg 357 kcal (18%) 63.45 g (49%) 8.1 g (12%) 9.15 g (16%) 2. Milk shakes, thick vanilla - Caffeine   Nutritional Value : 14.00 / 100     food group -   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 112.00 kcal (6%) 17.75 g (14%) 3.03 g (5%) 3.86 g (7%)   Typical Serving size of 1.000 fl oz (or 28.40g):    0 mg 31.81 kcal (2%) 5.04 g (4%) 0.86 g (1%) 1.1 g (2%)   Other serving sizes 1.000 container (11 oz) (or 313.00g):   0 mg 350.56 kcal (18%) 55.56 g (43%) 9.48 g (15%) 12.08 g (22%) 3. Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan - Caffeine   Nutritional Value : 24.00 / 100     food group - Beverages   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 58.00 kcal (3%) 0.85 g (1%) 2.88 g (4%) 6.59 g (12%)   Typical Serving size of 1.000 bottle (or 295.00g):    0 mg 171.1 kcal (9%) 2.51 g (2%) 8.5 g (13%) 19.44 g (35%) 4. Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan - Caffeine   Nutritional Value : 18.00 / 100     food group - Beverages   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 448.00 kcal (22%) 73.92 g (57%) 13.34 g (21%) 8.13 g (15%)   Typical Serving size of 1.000 scoop (or 26.00g):    0 mg 116.48 kcal (6%) 19.22 g (15%) 3.47 g (5%) 2.11 g (4%) 5. Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, - Caffeine   Nutritional Value : 24.00 / 100     food group - Beverages   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 368.00 kcal (18%) 50.00 g (38%) 11.62 g (18%) 27.87 g (50%)   Typical Serving size of 1.000 scoop (or 26.00g):    0 mg 95.68 kcal (5%) 13 g (10%) 3.02 g (5%) 7.25 g (13%) 6. Beverages, KELLOGG'S, SPECIAL K Protein Shake - Caffeine   Nutritional Value : 22.00 / 100     food group - Beverages   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 64.00 kcal (3%) 9.20 g (7%) 1.60 g (2%) 3.20 g (6%)   Typical Serving size of 1.000 serving (or 296.00g):    0 mg 189.44 kcal (9%) 27.23 g (21%) 4.74 g (7%) 9.47 g (17%) 7. Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink - Caffeine   Nutritional Value : 17.00 / 100     food group - Beverages   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 105.00 kcal (5%) 16.88 g (13%) 2.53 g (4%) 3.80 g (7%)   Typical Serving size of 8.000 fl oz (or 254.00g):    0 mg 266.7 kcal (13%) 42.88 g (33%) 6.43 g (10%) 9.65 g (17%) 8. Shake, fast food, vanilla - Caffeine   Nutritional Value : 14.00 / 100     food group - Beverages   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 148.00 kcal (7%) 19.59 g (15%) 6.52 g (10%) 3.37 g (6%)   Typical Serving size of 1.000 fl oz (or 20.80g):    0 mg 30.78 kcal (2%) 4.07 g (3%) 1.36 g (2%) 0.7 g (1%)   Other serving sizes 1.000 cup (8 fl oz) (or 166.00g):   0 mg 245.68 kcal (12%) 32.52 g (25%) 10.82 g (17%) 5.59 g (10%)   Other serving sizes 1.000 milkshake (10 fl oz) (or 208.00g):   0 mg 307.84 kcal (15%) 40.75 g (31%) 13.56 g (21%) 7.01 g (13%)   Other serving sizes 1.000 small McDonald's shake (12 fl oz) (or 250.00g):   0 mg 370 kcal (19%) 48.98 g (38%) 16.3 g (25%) 8.43 g (15%)   Other serving sizes 1.000 medium McDonald's shake (16 fl oz) (or 333.00g):   0 mg 492.84 kcal (25%) 65.23 g (50%) 21.71 g (33%) 11.22 g (20%)   Other serving sizes 1.000 large McDonald's shake (22 fl oz) (or 458.00g):   0 mg 677.84 kcal (34%) 89.72 g (69%) 29.86 g (46%) 15.43 g (28%) 9. Beverages, nutritional shake mix, high protein, powder - Caffeine   Nutritional Value : 21.00 / 100     food group - Beverages   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 392.00 kcal (20%) 20.38 g (16%) 10.71 g (16%) 53.57 g (96%)   Typical Serving size of 1.000 tbsp (or 10.00g):    0 mg 39.2 kcal (2%) 2.04 g (2%) 1.07 g (2%) 5.36 g (10%)   Other serving sizes 1.000 serving (or 20.00g):   0 mg 78.4 kcal (4%) 4.08 g (3%) 2.14 g (3%) 10.71 g (19%) 10. Beverage, milkshake mix, dry, not chocolate - Caffeine   Nutritional Value : 18.00 / 100     food group -   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 329.00 kcal (16%) 52.90 g (41%) 2.60 g (4%) 23.50 g (42%)   Typical Serving size of 1.000 tbsp (or 7.00g):    0 mg 23.03 kcal (1%) 3.7 g (3%) 0.18 g (0%) 1.65 g (3%)

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