Amount of Caffeine in Buckwheat

Welcome to the nutritional caffeine content in 2 different types of buckwheat, ranging from 0.00 mg to 0.00 mg per 100g. The basic type of buckwheat is Buckwheat flour, whole-groat, where the amount of caffeine in 100g is 0.00 mg. For a typical serving size of 1.000 cup (or 120.00 g) the amount of Caffeine is 0 mg.

Buckwheat flour, whole-groat - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Buckwheat flour, whole-groat should be considered along with the caffeine content. This food profile is part of our list of food and drinks under the general group Cereal Grains and Pasta.Other important and caffeine related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 335.00 kcal (17% RDA), the amount of Protein is 12.62 g (23% RDA), the amount of Total Fat is 3.10 g (5% RDA) and the amount of Carbohydrate is 70.59 g (54% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the caffeine levels in buckwheat.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Buckwheat flour, whole-groat has a nutritional value score of 15.00 out of 100.

Amount of caffeine per 100 Calories

100 calories of buckwheat flour, whole-groat is a serving size of 0 g, and the amount of Caffeine is 0 mg. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the caffeine RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1.000 cup (or 120.00 g)

For the food Buckwheat flour, whole-groat the typical serving size is 1.000 cup (or 120.00 g) which contains 0 mg of Caffeine. In terms of the gram weight and total content for this serving the Energy content is 402 kcal, the Protein content is 15.14 g, the Total Fat content is 3.72 g and the Carbohydrate content is 84.71 g. The percentages are shown below in the caffeine chart, for the typical serving of caffeine and the related and important nutritional values.

Macronutrients in Buckwheat flour, whole-groat

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 cup or 120.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 51.0 (kcal).The total calories from carbohydrate is 320.2 (kcal).

Milligrams of caffeine in buckwheat (per 100g)

This list of 2 types of buckwheat, is brought to you by www.dietandfitnesstoday.com and ranges from Buckwheat groats, roasted, cooked through to Buckwheat flour, whole-groat where all food items are ranked by the content or amount per 100g. The nutritional caffeine content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much caffeine in buckwheat.

The list below gives the total caffeine content in the 2 items from the general description 'buckwheat' each of which show the caffeine amount as well as Energy, Protein, Total Fat and Carbohydrate.

The corresponding Calories for buckwheat ranked by the amount of caffeine per 100g is shown below in the buckwheat calories chart.

Effect of Preparation and Storage on caffeine

The level of caffeine can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items which are cooked is 1 item. The highest amount of caffeine from the 1 cooked items is in Buckwheat groats, roasted, cooked where the amount is 0.00 mg per 100g.

Average Content for buckwheat

The average (or more correctly the arithmetic mean) amount of caffeine contained in 100g of buckwheat, based on the list below of 2 different items under the general description of buckwheat, is 0.00 mg of caffeine. The averages for the different nutrients are as follows; the average amount of Energy is 213.50 kcal, the average amount of Protein is 8.00 g, the average amount of Total Fat is 1.86 g and the average amount of Carbohydrate is g. For this serving the amount of Energy is 92.00 kcal, the amount of Protein is 3.38 g, the amount of Total Fat is 0.62 g and the amount of Carbohydrate is 19.94 g.

Highest caffeine Content per 100g

Using the list below for the 2 different buckwheat nutrition entries in our database, the highest amount of caffeine is found in Buckwheat groats, roasted, cooked which contains 0.00 mg of caffeine per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 92.00 kcal, the Protein content is 3.38 g, the Total Fat content is 0.62 g, the Carbohydrate content is 19.94 g.

The lowest amount of caffeine in 100g is in Buckwheat flour, whole-groat which contains 0.00 mg. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 335.00 kcal, the amount of Protein is 12.62 g, the amount of Total Fat is 3.10 g, the amount of Carbohydrate is 70.59 g.

The difference between the highest and lowest values gives a caffeine range of 0 mg per 100g. The range for the other nutrients are as follows; 243 kcal for Energy, 9.24 g for Protein, 2.48 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of caffeine per Serving

Please remember that the above gives an accurate value in 100g for high caffeine foods in your diet. For example 100g of Buckwheat flour, whole-groat contains 0.00 mg of caffeine. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the caffeine nutritional content.

The food with the highest caffeine content per typical serving is Buckwheat flour, whole-groat which contains 0 mg in 1.000 cup (or 120.00 g). For this serving the Energy content is 402 kcal, the Protein content is 15.14 g, the Total Fat content is 3.72 g and the Carbohydrate content is 84.71 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing caffeine which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of caffeine rich foods.

Buckwheat List, caffeine Content per 100g 1. Buckwheat groats, roasted, cooked - Caffeine   Nutritional Value : 15.00 / 100     food group - Cereal Grains and Pasta   Caffeine (%RDA) Energy (%RDA) Carbohydrate (%RDA) Total Fat (%RDA) Protein (%RDA)   Profile for a 100g serving :   0.00 mg 92.00 kcal (5%) 19.94 g (15%) 0.62 g (1%) 3.38 g (6%)   Typical Serving size of 1.000 cup (or 168.00g):    0 mg 154.56 kcal (8%) 33.5 g (26%) 1.04 g (2%) 5.68 g (10%)

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