caffeine in cheese information and values per serving and 100g

Welcome to the nutritional caffeine content in 89 different types of cheese, ranging from 0.00 mg to 0.00 mg per 100g. The basic type of cheese is Cheese, blue, where the amount of caffeine in 100g is 0.00 mg. For a typical serving size of 1.000 oz (or 28.35 g) the amount of Caffeine is 0 mg.

Top twenty cheese products high in caffeine

Below is a summary list for the top twenty cheese items ranked by the amount or level of caffeine in 100g.

1. Cheese, Mexican blend : 0.00mg
2. Cheesefurter, cheese smokie, pork, beef : 0.00mg
3. Cheese, mozzarella, low moisture, part-skim, shredded : 0.00mg
4. Cheese, cheddar, sharp, sliced : 0.00mg
5. Cheese, mexican, queso cotija : 0.00mg
6. Cheese, Swiss, nonfat or fat free : 0.00mg
7. Cheese, cheddar, nonfat or fat free : 0.00mg
8. Cheese, cheddar, reduced fat : 0.00mg
9. Cheese spread, American or Cheddar cheese base, reduced fat : 0.00mg
10. Cheese food, pasteurized process, American, without added vitamin D : 0.00mg
11. Cheese, pasteurized process, American, without added vitamin D : 0.00mg
12. Cheese product, pasteurized process, American, vitamin D fortified : 0.00mg
13. Cheesecake commercially prepared : 0.00mg
14. Cheese, fresh, queso fresco : 0.00mg
15. Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D : 0.00mg
16. Cheese, Mexican, blend, reduced fat : 0.00mg
17. Cheese, provolone, reduced fat : 0.00mg
18. Cheese, parmesan, dry grated, reduced fat : 0.00mg
19. Cheese, cream, fat free : 0.00mg
20. Cheese, low-sodium, cheddar or colby : 0.00mg

Following on from the twenty top cheese items or products containing caffeine we have a more comprehensive break down of Cheese, blue, and the highest item containing caffeine which is Cheese, Mexican blend. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 89 types of cheese.

At the bottom of the page is the full list for the 89 different types of cheese based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the caffeine content in cheese.

Cheese, blue - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Cheese, blue should be considered along with the caffeine content.Other important and caffeine related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 353.00 kcal (18% RDA), the amount of Protein is 21.40 g (38% RDA), the amount of Total Fat is 28.74 g (44% RDA) and the amount of Carbohydrate is 2.34 g (2% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the caffeine levels in cheese.

caffeine and nutrition facts in cheese per 100g

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Cheese, blue has a nutritional value score of 14.00 out of 100.

Amount of caffeine per 100 Calories

100 calories of cheese, blue is a serving size of 0 g, and the amount of Caffeine is 0 mg. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the caffeine RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients. caffeine and nutrition facts in cheese per 100 calories

Content per Typical Serving Size 1.000 oz (or 28.35 g)

For the food Cheese, blue the typical serving size is 1.000 oz (or 28.35 g) which contains 0 mg of Caffeine. In terms of the gram weight and total content for this serving the Energy content is 100.08 kcal, the Protein content is 6.07 g, the Total Fat content is 8.15 g and the Carbohydrate content is 0.66 g. The percentages are shown below in the caffeine chart, for the typical serving of caffeine and the related and important nutritional values.caffeine and nutritional content in cheese

Macronutrients in Cheese, blue


The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 oz or 28.35 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 25.9 (kcal).The total calories from carbohydrate is 2.6 (kcal).caffeine, calories and nutritional content in cheese

Milligrams of caffeine in cheese (per 100g)

This list of 89 types of cheese, is brought to you by www.dietandfitnesstoday.com and ranges from Cheese, Mexican blend through to Cheese, muenster where all food items are ranked by the content or amount per 100g. The nutritional caffeine content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much caffeine in cheese.

The list below gives the total caffeine content in the 89 items from the general description 'cheese' each of which show the caffeine amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 50 food items shown in the caffeine chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

cheese caffeine per 100g

The corresponding nutritional value for cheese based on our density score out of 100 (ranked by the amount of caffeine per 100g) is shown in the below nutritional density chart. cheese caffeine per 100g

The corresponding Calories for cheese ranked by the amount of caffeine per 100g is shown below in the cheese calories chart. cheese caffeine per 100g

Average Content for cheese

The average (or more correctly the arithmetic mean) amount of caffeine contained in 100g of cheese, based on the list below of 89 different items under the general description of cheese, is 0.00 mg of caffeine. The averages for the different nutrients are as follows; the average amount of Energy is 282.76 kcal, the average amount of Protein is 20.56 g, the average amount of Total Fat is 19.83 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Caffeine is found in Cheese puffs and twists, corn based, baked, low fat which in 100g contains 0.00 mg of Caffeine. For this serving the amount of Energy is 432.00 kcal, the amount of Protein is 8.50 g, the amount of Total Fat is 12.10 g and the amount of Carbohydrate is 72.35 g.

Highest caffeine Content per 100g

Using the list below for the 89 different cheese nutrition entries in our database, the highest amount of caffeine is found in Cheese, Mexican blend which contains 0.00 mg of caffeine per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 358.00 kcal, the Protein content is 23.54 g, the Total Fat content is 28.51 g, the Carbohydrate content is 1.75 g. chart to show highest caffeine in cheese per 100g

The lowest amount of caffeine in 100g is in Cheese, muenster which contains 0.00 mg. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 368.00 kcal, the amount of Protein is 23.41 g, the amount of Total Fat is 30.04 g, the amount of Carbohydrate is 1.12 g.

The difference between the highest and lowest values gives a caffeine range of 0 mg per 100g. The range for the other nutrients are as follows; 10 kcal for Energy, 0.13 g for Protein, 1.53 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of caffeine per Serving

Please remember that the above gives an accurate value in 100g for high caffeine foods in your diet. For example 100g of Cheese, blue contains 0.00 mg of caffeine. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the caffeine nutritional content.

The food with the highest caffeine content per typical serving is Cheese, muenster which contains 0 mg in 1.000 cup, diced (or 132.00 g). For this serving the Energy content is 485.76 kcal, the Protein content is 30.9 g, the Total Fat content is 39.65 g and the Carbohydrate content is 1.48 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing caffeine which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods rich in caffeine.


Cheese List, caffeine Content per 100g

1. Cheese, Mexican blend - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine
(%RDA)
Energy
(%RDA)
Carbohydrate
(%RDA)
Total Fat
(%RDA)
Protein
(%RDA)
  Profile for a 100g serving :
  0.00 mg358.00 kcal (18%)1.75 g (1%)28.51 g (44%)23.54 g (42%)
  Typical Serving size of 0.250 cup shredded (or 28.00g):
   0 mg 100.24 kcal (5%) 0.49 g (0%) 7.98 g (12%) 6.59 g (12%)
2. Cheesefurter, cheese smokie, pork, beef - Caffeine
  Nutritional Value : 13.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg328.00 kcal (16%)1.51 g (1%)29.00 g (45%)14.10 g (25%)
  Typical Serving size of 2.330 links (or 100.00g):
   0 mg 328 kcal (16%) 1.51 g (1%) 29 g (45%) 14.1 g (25%)
3. Cheese, mozzarella, low moisture, part-skim, shredded - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg304.00 kcal (15%)8.06 g (6%)19.72 g (30%)23.63 g (42%)
  Typical Serving size of 1.000 cup (or 86.00g):
   0 mg 261.44 kcal (13%) 6.93 g (5%) 16.96 g (26%) 20.32 g (36%)
4. Cheese, cheddar, sharp, sliced - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg410.00 kcal (21%)2.13 g (2%)33.82 g (52%)24.25 g (43%)
  Typical Serving size of 1.000 slice (2/3 oz) (or 19.00g):
   0 mg 77.9 kcal (4%) 0.4 g (0%) 6.43 g (10%) 4.61 g (8%)
  Other serving sizes 1.000 slice (3/4 oz) (or 21.00g):
  0 mg 86.1 kcal (4%) 0.45 g (0%) 7.1 g (11%) 5.09 g (9%)
  Other serving sizes 1.000 slice (1 oz) (or 28.00g):
  0 mg 114.8 kcal (6%) 0.6 g (0%) 9.47 g (15%) 6.79 g (12%)
5. Cheese, mexican, queso cotija - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg366.00 kcal (18%)3.97 g (3%)30.00 g (46%)20.00 g (36%)
  Typical Serving size of 2.000 tsp (or 5.00g):
   0 mg 18.3 kcal (1%) 0.2 g (0%) 1.5 g (2%) 1 g (2%)
6. Cheese, Swiss, nonfat or fat free - Caffeine
  Nutritional Value : 18.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg127.00 kcal (6%)3.40 g (3%)0.00 g (0%)28.40 g (51%)
  Typical Serving size of 1.000 serving (or 28.00g):
   0 mg 35.56 kcal (2%) 0.95 g (1%) 0 g (0%) 7.95 g (14%)
7. Cheese, cheddar, nonfat or fat free - Caffeine
  Nutritional Value : 17.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg157.00 kcal (8%)7.14 g (5%)0.00 g (0%)32.14 g (57%)
  Typical Serving size of 1.000 serving (or 28.00g):
   0 mg 43.96 kcal (2%) 2 g (2%) 0 g (0%) 9 g (16%)
8. Cheese, cheddar, reduced fat - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg309.00 kcal (15%)4.06 g (3%)20.41 g (31%)27.35 g (49%)
  Typical Serving size of 1.000 slice (or 21.00g):
   0 mg 64.89 kcal (3%) 0.85 g (1%) 4.29 g (7%) 5.74 g (10%)
9. Cheese spread, American or Cheddar cheese base, reduced fat - Caffeine
  Nutritional Value : 15.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg176.00 kcal (9%)10.71 g (8%)8.88 g (14%)13.41 g (24%)
  Typical Serving size of 1.000 piece (or 21.00g):
   0 mg 36.96 kcal (2%) 2.25 g (2%) 1.86 g (3%) 2.82 g (5%)
  Other serving sizes 1.000 package (or 566.00g):
  0 mg 996.16 kcal (50%) 60.62 g (47%) 50.26 g (77%) 75.9 g (136%)
10. Cheese food, pasteurized process, American, without added vitamin D - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg330.00 kcal (17%)8.56 g (7%)25.63 g (39%)16.86 g (30%)
  Typical Serving size of 1.000 cup (or 113.00g):
   0 mg 372.9 kcal (19%) 9.67 g (7%) 28.96 g (45%) 19.05 g (34%)
  Other serving sizes 1.000 oz (or 28.35g):
  0 mg 93.56 kcal (5%) 2.43 g (2%) 7.27 g (11%) 4.78 g (9%)
  Other serving sizes 1.000 slice (3/4 oz) (or 21.00g):
  0 mg 69.3 kcal (3%) 1.8 g (1%) 5.38 g (8%) 3.54 g (6%)
  Other serving sizes 1.000 package (8 oz) (or 227.00g):
  0 mg 749.1 kcal (37%) 19.43 g (15%) 58.18 g (90%) 38.27 g (68%)
11. Cheese, pasteurized process, American, without added vitamin D - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg371.00 kcal (19%)3.70 g (3%)31.79 g (49%)18.13 g (32%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0 mg 105.18 kcal (5%) 1.05 g (1%) 9.01 g (14%) 5.14 g (9%)
  Other serving sizes 1.000 slice (3/4 oz) (or 21.00g):
  0 mg 77.91 kcal (4%) 0.78 g (1%) 6.68 g (10%) 3.81 g (7%)
  Other serving sizes 1.000 slice (1 oz) (or 28.00g):
  0 mg 103.88 kcal (5%) 1.04 g (1%) 8.9 g (14%) 5.08 g (9%)
  Other serving sizes 1.000 cubic inch (or 18.00g):
  0 mg 66.78 kcal (3%) 0.67 g (1%) 5.72 g (9%) 3.26 g (6%)
  Other serving sizes 1.000 cup and diced (or 140.00g):
  0 mg 519.4 kcal (26%) 5.18 g (4%) 44.51 g (68%) 25.38 g (45%)
  Other serving sizes 1.000 cup and shredded (or 113.00g):
  0 mg 419.23 kcal (21%) 4.18 g (3%) 35.92 g (55%) 20.49 g (37%)
  Other serving sizes 1.000 cup and melted (or 244.00g):
  0 mg 905.24 kcal (45%) 9.03 g (7%) 77.57 g (119%) 44.24 g (79%)
12. Cheese product, pasteurized process, American, vitamin D fortified - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg312.00 kcal (16%)8.80 g (7%)23.11 g (36%)17.12 g (31%)
  Typical Serving size of 1.000 slice (2/3 oz) (or 19.00g):
   0 mg 59.28 kcal (3%) 1.67 g (1%) 4.39 g (7%) 3.25 g (6%)
  Other serving sizes 1.000 slice (3/4 oz) (or 21.00g):
  0 mg 65.52 kcal (3%) 1.85 g (1%) 4.85 g (7%) 3.6 g (6%)
13. Cheesecake commercially prepared - Caffeine
  Nutritional Value : 13.00 / 100     food group - Baked Products
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg321.00 kcal (16%)25.50 g (20%)22.50 g (35%)5.50 g (10%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0 mg 91 kcal (5%) 7.23 g (6%) 6.38 g (10%) 1.56 g (3%)
  Other serving sizes 1.000 piece (1/6 of 17 oz cake) (or 80.00g):
  0 mg 256.8 kcal (13%) 20.4 g (16%) 18 g (28%) 4.4 g (8%)
  Other serving sizes 1.000 piece (1 NLEA serving) (or 125.00g):
  0 mg 401.25 kcal (20%) 31.88 g (25%) 28.13 g (43%) 6.88 g (12%)
14. Cheese, fresh, queso fresco - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg299.00 kcal (15%)2.98 g (2%)23.82 g (37%)18.09 g (32%)
  Typical Serving size of 1.000 cup and crumbled (or 122.00g):
   0 mg 364.78 kcal (18%) 3.64 g (3%) 29.06 g (45%) 22.07 g (39%)
15. Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg240.00 kcal (12%)10.60 g (8%)14.10 g (22%)17.60 g (31%)
  Typical Serving size of 1.000 slice 3/4 oz (or 21.00g):
   0 mg 50.4 kcal (3%) 2.23 g (2%) 2.96 g (5%) 3.7 g (7%)
  Other serving sizes 1.000 slice 2/3 oz (or 19.00g):
  0 mg 45.6 kcal (2%) 2.01 g (2%) 2.68 g (4%) 3.34 g (6%)
16. Cheese, Mexican, blend, reduced fat - Caffeine
  Nutritional Value : 15.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg282.00 kcal (14%)3.41 g (3%)19.40 g (30%)24.69 g (44%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0 mg 79.95 kcal (4%) 0.97 g (1%) 5.5 g (8%) 7 g (13%)
  Other serving sizes 0.250 cup (or 28.00g):
  0 mg 78.96 kcal (4%) 0.95 g (1%) 5.43 g (8%) 6.91 g (12%)
17. Cheese, provolone, reduced fat - Caffeine
  Nutritional Value : 15.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg274.00 kcal (14%)3.50 g (3%)17.60 g (27%)24.70 g (44%)
  Typical Serving size of 1.000 cup and diced (or 132.00g):
   0 mg 361.68 kcal (18%) 4.62 g (4%) 23.23 g (36%) 32.6 g (58%)
  Other serving sizes 1.000 oz (or 28.35g):
  0 mg 77.68 kcal (4%) 0.99 g (1%) 4.99 g (8%) 7 g (13%)
  Other serving sizes 1.000 cup and shredded (or 113.00g):
  0 mg 309.62 kcal (15%) 3.96 g (3%) 19.89 g (31%) 27.91 g (50%)
  Other serving sizes 1.000 cubic inch (or 14.30g):
  0 mg 39.18 kcal (2%) 0.5 g (0%) 2.52 g (4%) 3.53 g (6%)
  Other serving sizes 1.000 slice (1 oz) (or 28.00g):
  0 mg 76.72 kcal (4%) 0.98 g (1%) 4.93 g (8%) 6.92 g (12%)
  Other serving sizes 1.000 package (6 oz) (or 170.00g):
  0 mg 465.8 kcal (23%) 5.95 g (5%) 29.92 g (46%) 41.99 g (75%)
18. Cheese, parmesan, dry grated, reduced fat - Caffeine
  Nutritional Value : 15.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg265.00 kcal (13%)1.37 g (1%)20.00 g (31%)20.00 g (36%)
  Typical Serving size of 1.000 cup (or 100.00g):
   0 mg 265 kcal (13%) 1.37 g (1%) 20 g (31%) 20 g (36%)
  Other serving sizes 1.000 tbsp (or 5.00g):
  0 mg 13.25 kcal (1%) 0.07 g (0%) 1 g (2%) 1 g (2%)
  Other serving sizes 1.000 oz (or 28.35g):
  0 mg 75.13 kcal (4%) 0.39 g (0%) 5.67 g (9%) 5.67 g (10%)
19. Cheese, cream, fat free - Caffeine
  Nutritional Value : 15.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg105.00 kcal (5%)7.66 g (6%)1.00 g (2%)15.69 g (28%)
  Typical Serving size of 1.000 tbsp (or 18.00g):
   0 mg 18.9 kcal (1%) 1.38 g (1%) 0.18 g (0%) 2.82 g (5%)
20. Cheese, low-sodium, cheddar or colby - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg398.00 kcal (20%)1.91 g (1%)32.62 g (50%)24.35 g (43%)
  Typical Serving size of 1.000 cup and diced (or 132.00g):
   0 mg 525.36 kcal (26%) 2.52 g (2%) 43.06 g (66%) 32.14 g (57%)
  Other serving sizes 1.000 cup and shredded (or 113.00g):
  0 mg 449.74 kcal (22%) 2.16 g (2%) 36.86 g (57%) 27.52 g (49%)
  Other serving sizes 1.000 oz (or 28.35g):
  0 mg 112.83 kcal (6%) 0.54 g (0%) 9.25 g (14%) 6.9 g (12%)
  Other serving sizes 1.000 cubic inch (or 17.00g):
  0 mg 67.66 kcal (3%) 0.32 g (0%) 5.55 g (9%) 4.14 g (7%)
  Other serving sizes 1.000 slice (1 oz) (or 28.00g):
  0 mg 111.44 kcal (6%) 0.53 g (0%) 9.13 g (14%) 6.82 g (12%)
21. Cheese, low fat, cheddar or colby - Caffeine
  Nutritional Value : 15.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg173.00 kcal (9%)1.91 g (1%)7.00 g (11%)24.35 g (43%)
  Typical Serving size of 1.000 cup and diced (or 132.00g):
   0 mg 228.36 kcal (11%) 2.52 g (2%) 9.24 g (14%) 32.14 g (57%)
  Other serving sizes 1.000 cup and shredded (or 113.00g):
  0 mg 195.49 kcal (10%) 2.16 g (2%) 7.91 g (12%) 27.52 g (49%)
  Other serving sizes 1.000 oz (or 28.35g):
  0 mg 49.05 kcal (2%) 0.54 g (0%) 1.98 g (3%) 6.9 g (12%)
  Other serving sizes 1.000 cubic inch (or 17.00g):
  0 mg 29.41 kcal (1%) 0.32 g (0%) 1.19 g (2%) 4.14 g (7%)
  Other serving sizes 1.000 slice (1 oz) (or 28.00g):
  0 mg 48.44 kcal (2%) 0.53 g (0%) 1.96 g (3%) 6.82 g (12%)
22. Cheese, mexican, queso chihuahua - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg374.00 kcal (19%)5.56 g (4%)29.68 g (46%)21.56 g (39%)
  Typical Serving size of 1.000 cup and diced (or 132.00g):
   0 mg 493.68 kcal (25%) 7.34 g (6%) 39.18 g (60%) 28.46 g (51%)
  Other serving sizes 1.000 cup and shredded (or 113.00g):
  0 mg 422.62 kcal (21%) 6.28 g (5%) 33.54 g (52%) 24.36 g (44%)
  Other serving sizes 1.000 oz (or 28.35g):
  0 mg 106.03 kcal (5%) 1.58 g (1%) 8.41 g (13%) 6.11 g (11%)
  Other serving sizes 1.000 cubic inch (or 17.00g):
  0 mg 63.58 kcal (3%) 0.95 g (1%) 5.05 g (8%) 3.67 g (7%)
  Other serving sizes 1.000 slice (1 oz) (or 28.00g):
  0 mg 104.72 kcal (5%) 1.56 g (1%) 8.31 g (13%) 6.04 g (11%)
23. Cheese, mexican, queso asadero - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg356.00 kcal (18%)2.87 g (2%)28.26 g (43%)22.60 g (40%)
  Typical Serving size of 1.000 cup and diced (or 132.00g):
   0 mg 469.92 kcal (23%) 3.79 g (3%) 37.3 g (57%) 29.83 g (53%)
  Other serving sizes 1.000 cup and shredded (or 113.00g):
  0 mg 402.28 kcal (20%) 3.24 g (2%) 31.93 g (49%) 25.54 g (46%)
  Other serving sizes 1.000 oz (or 28.35g):
  0 mg 100.93 kcal (5%) 0.81 g (1%) 8.01 g (12%) 6.41 g (11%)
  Other serving sizes 1.000 cubic inch (or 18.00g):
  0 mg 64.08 kcal (3%) 0.52 g (0%) 5.09 g (8%) 4.07 g (7%)
  Other serving sizes 1.000 slice (1 oz) (or 28.00g):
  0 mg 99.68 kcal (5%) 0.8 g (1%) 7.91 g (12%) 6.33 g (11%)
24. Cheese spread, cream cheese base - Caffeine
  Nutritional Value : 13.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg295.00 kcal (15%)3.50 g (3%)28.60 g (44%)7.10 g (13%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0 mg 83.63 kcal (4%) 0.99 g (1%) 8.11 g (12%) 2.01 g (4%)
  Other serving sizes 1.000 cup (or 240.00g):
  0 mg 708 kcal (35%) 8.4 g (6%) 68.64 g (106%) 17.04 g (30%)
25. Cheese food, pasteurized process, American, imitation, without added vitamin D - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg257.00 kcal (13%)16.18 g (12%)19.50 g (30%)4.08 g (7%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0 mg 72.86 kcal (4%) 4.59 g (4%) 5.53 g (9%) 1.16 g (2%)
26. Cheese, mozzarella, low sodium - Caffeine
  Nutritional Value : 15.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg280.00 kcal (14%)3.10 g (2%)17.10 g (26%)27.50 g (49%)
  Typical Serving size of 1.000 cup and diced (or 132.00g):
   0 mg 369.6 kcal (18%) 4.09 g (3%) 22.57 g (35%) 36.3 g (65%)
  Other serving sizes 1.000 cup and shredded (or 113.00g):
  0 mg 316.4 kcal (16%) 3.5 g (3%) 19.32 g (30%) 31.08 g (56%)
  Other serving sizes 1.000 cubic inch (or 18.00g):
  0 mg 50.4 kcal (3%) 0.56 g (0%) 3.08 g (5%) 4.95 g (9%)
  Other serving sizes 1.000 slice (1 oz) (or 28.00g):
  0 mg 78.4 kcal (4%) 0.87 g (1%) 4.79 g (7%) 7.7 g (14%)
27. Cheese, swiss, low fat - Caffeine
  Nutritional Value : 16.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg179.00 kcal (9%)3.40 g (3%)5.10 g (8%)28.40 g (51%)
  Typical Serving size of 1.000 slice (1 oz) (or 28.00g):
   0 mg 50.12 kcal (3%) 0.95 g (1%) 1.43 g (2%) 7.95 g (14%)
  Other serving sizes 1.000 cubic inch (or 15.00g):
  0 mg 26.85 kcal (1%) 0.51 g (0%) 0.77 g (1%) 4.26 g (8%)
  Other serving sizes 1.000 cup and shredded (or 108.00g):
  0 mg 193.32 kcal (10%) 3.67 g (3%) 5.51 g (8%) 30.67 g (55%)
  Other serving sizes 1.000 cup and diced (or 132.00g):
  0 mg 236.28 kcal (12%) 4.49 g (3%) 6.73 g (10%) 37.49 g (67%)
28. Cheese, swiss, low sodium - Caffeine
  Nutritional Value : 15.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg374.00 kcal (19%)3.40 g (3%)27.40 g (42%)28.40 g (51%)
  Typical Serving size of 1.000 slice (or 28.00g):
   0 mg 104.72 kcal (5%) 0.95 g (1%) 7.67 g (12%) 7.95 g (14%)
  Other serving sizes 1.000 cubic inch (or 15.00g):
  0 mg 56.1 kcal (3%) 0.51 g (0%) 4.11 g (6%) 4.26 g (8%)
  Other serving sizes 1.000 cup and shredded (or 108.00g):
  0 mg 403.92 kcal (20%) 3.67 g (3%) 29.59 g (46%) 30.67 g (55%)
  Other serving sizes 1.000 cup and diced (or 132.00g):
  0 mg 493.68 kcal (25%) 4.49 g (3%) 36.17 g (56%) 37.49 g (67%)
29. Cheese, pasteurized process, cheddar or American, low sodium - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg376.00 kcal (19%)1.60 g (1%)31.19 g (48%)22.20 g (40%)
  Typical Serving size of 1.000 cup and diced (or 140.00g):
   0 mg 526.4 kcal (26%) 2.24 g (2%) 43.67 g (67%) 31.08 g (56%)
  Other serving sizes 1.000 cup and shredded (or 113.00g):
  0 mg 424.88 kcal (21%) 1.81 g (1%) 35.24 g (54%) 25.09 g (45%)
  Other serving sizes 1.000 cubic inch (or 18.00g):
  0 mg 67.68 kcal (3%) 0.29 g (0%) 5.61 g (9%) 4 g (7%)
  Other serving sizes 1.000 slice (or 21.00g):
  0 mg 78.96 kcal (4%) 0.34 g (0%) 6.55 g (10%) 4.66 g (8%)
30. Cheese, cottage, lowfat, 1% milkfat, with vegetables - Caffeine
  Nutritional Value : 15.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg67.00 kcal (3%)3.00 g (2%)1.00 g (2%)10.90 g (19%)
  Typical Serving size of 4.000 oz (or 113.00g):
   0 mg 75.71 kcal (4%) 3.39 g (3%) 1.13 g (2%) 12.32 g (22%)
  Other serving sizes 1.000 cup (or 226.00g):
  0 mg 151.42 kcal (8%) 6.78 g (5%) 2.26 g (3%) 24.63 g (44%)
31. Cheese, pasteurized process, swiss, low fat - Caffeine
  Nutritional Value : 15.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg165.00 kcal (8%)4.30 g (3%)5.10 g (8%)25.50 g (46%)
  Typical Serving size of 1.000 cup and diced (or 140.00g):
   0 mg 231 kcal (12%) 6.02 g (5%) 7.14 g (11%) 35.7 g (64%)
  Other serving sizes 1.000 cup and shredded (or 113.00g):
  0 mg 186.45 kcal (9%) 4.86 g (4%) 5.76 g (9%) 28.82 g (51%)
  Other serving sizes 1.000 cubic inch (or 18.00g):
  0 mg 29.7 kcal (1%) 0.77 g (1%) 0.92 g (1%) 4.59 g (8%)
  Other serving sizes 1.000 slice (3/4 oz) (or 21.00g):
  0 mg 34.65 kcal (2%) 0.9 g (1%) 1.07 g (2%) 5.36 g (10%)
32. Cheese, cottage, lowfat, 1% milkfat, no sodium added - Caffeine
  Nutritional Value : 15.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg72.00 kcal (4%)2.70 g (2%)1.00 g (2%)12.40 g (22%)
  Typical Serving size of 4.000 oz (or 113.00g):
   0 mg 81.36 kcal (4%) 3.05 g (2%) 1.13 g (2%) 14.01 g (25%)
  Other serving sizes 1.000 cup (or 226.00g):
  0 mg 162.72 kcal (8%) 6.1 g (5%) 2.26 g (3%) 28.02 g (50%)
33. Cheese, parmesan, low sodium - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg451.00 kcal (23%)3.70 g (3%)29.99 g (46%)41.60 g (74%)
  Typical Serving size of 1.000 cup and grated (or 100.00g):
   0 mg 451 kcal (23%) 3.7 g (3%) 29.99 g (46%) 41.6 g (74%)
  Other serving sizes 1.000 tbsp (or 5.00g):
  0 mg 22.55 kcal (1%) 0.19 g (0%) 1.5 g (2%) 2.08 g (4%)
34. Cheese, american cheddar, imitation - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg239.00 kcal (12%)11.60 g (9%)14.00 g (22%)16.70 g (30%)
  Typical Serving size of 1.000 slice (or 21.00g):
   0 mg 50.19 kcal (3%) 2.44 g (2%) 2.94 g (5%) 3.51 g (6%)
  Other serving sizes 1.000 cubic inch (or 18.00g):
  0 mg 43.02 kcal (2%) 2.09 g (2%) 2.52 g (4%) 3.01 g (5%)
  Other serving sizes 1.000 cup (or 224.00g):
  0 mg 535.36 kcal (27%) 25.98 g (20%) 31.36 g (48%) 37.41 g (67%)
35. Cheese, mexican, queso anejo - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg373.00 kcal (19%)4.63 g (4%)29.98 g (46%)21.44 g (38%)
  Typical Serving size of 1.000 cup and crumbled (or 132.00g):
   0 mg 492.36 kcal (25%) 6.11 g (5%) 39.57 g (61%) 28.3 g (51%)
  Other serving sizes 1.000 oz (or 28.35g):
  0 mg 105.75 kcal (5%) 1.31 g (1%) 8.5 g (13%) 6.08 g (11%)
36. Cheese, pasteurized process, American, low fat - Caffeine
  Nutritional Value : 15.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg180.00 kcal (9%)3.50 g (3%)7.00 g (11%)24.60 g (44%)
  Typical Serving size of 1.000 cup and diced (or 140.00g):
   0 mg 252 kcal (13%) 4.9 g (4%) 9.8 g (15%) 34.44 g (62%)
  Other serving sizes 1.000 cup and shredded (or 113.00g):
  0 mg 203.4 kcal (10%) 3.96 g (3%) 7.91 g (12%) 27.8 g (50%)
  Other serving sizes 1.000 cubic inch (or 18.00g):
  0 mg 32.4 kcal (2%) 0.63 g (0%) 1.26 g (2%) 4.43 g (8%)
  Other serving sizes 1.000 slice (3/4 oz) (or 21.00g):
  0 mg 37.8 kcal (2%) 0.74 g (1%) 1.47 g (2%) 5.17 g (9%)
37. Cheese, cream, low fat - Caffeine
  Nutritional Value : 13.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg201.00 kcal (10%)8.13 g (6%)15.28 g (24%)7.85 g (14%)
  Typical Serving size of 1.000 tbsp (or 15.00g):
   0 mg 30.15 kcal (2%) 1.22 g (1%) 2.29 g (4%) 1.18 g (2%)
  Other serving sizes 1.000 cup (or 240.00g):
  0 mg 482.4 kcal (24%) 19.51 g (15%) 36.67 g (56%) 18.84 g (34%)
  Other serving sizes 1.000 tbsp and whipped (or 10.00g):
  0 mg 20.1 kcal (1%) 0.81 g (1%) 1.53 g (2%) 0.79 g (1%)
38. Cheese, cottage, with vegetables - Caffeine
  Nutritional Value : 15.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg95.00 kcal (5%)3.00 g (2%)4.20 g (6%)10.90 g (19%)
  Typical Serving size of 4.000 oz (or 113.00g):
   0 mg 107.35 kcal (5%) 3.39 g (3%) 4.75 g (7%) 12.32 g (22%)
  Other serving sizes 1.000 cup (or 226.00g):
  0 mg 214.7 kcal (11%) 6.78 g (5%) 9.49 g (15%) 24.63 g (44%)
39. Cheese, mozzarella, nonfat - Caffeine
  Nutritional Value : 19.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg141.00 kcal (7%)3.50 g (3%)0.00 g (0%)31.70 g (57%)
  Typical Serving size of 1.000 cup and shredded (or 113.00g):
   0 mg 159.33 kcal (8%) 3.96 g (3%) 0 g (0%) 35.82 g (64%)
40. Cheese, muenster, low fat - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg271.00 kcal (14%)3.50 g (3%)17.60 g (27%)24.70 g (44%)
  Typical Serving size of 1.000 cup and shredded (or 113.00g):
   0 mg 306.23 kcal (15%) 3.96 g (3%) 19.89 g (31%) 27.91 g (50%)
  Other serving sizes 1.000 cubic inch (or 18.00g):
  0 mg 48.78 kcal (2%) 0.63 g (0%) 3.17 g (5%) 4.45 g (8%)
  Other serving sizes 1.000 slice (or 28.00g):
  0 mg 75.88 kcal (4%) 0.98 g (1%) 4.93 g (8%) 6.92 g (12%)
41. Cheese product, pasteurized process, cheddar, reduced fat - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg240.00 kcal (12%)10.60 g (8%)14.10 g (22%)17.60 g (31%)
  Typical Serving size of 1.000 slice 1 oz (or 28.00g):
   0 mg 67.2 kcal (3%) 2.97 g (2%) 3.95 g (6%) 4.93 g (9%)
42. Cheese, cottage, lowfat, 1% milkfat, lactose reduced - Caffeine
  Nutritional Value : 15.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg74.00 kcal (4%)3.20 g (2%)1.00 g (2%)12.40 g (22%)
  Typical Serving size of 4.000 oz (or 113.00g):
   0 mg 83.62 kcal (4%) 3.62 g (3%) 1.13 g (2%) 14.01 g (25%)
  Other serving sizes 1.000 cup (or 227.00g):
  0 mg 167.98 kcal (8%) 7.26 g (6%) 2.27 g (3%) 28.15 g (50%)
43. Cheese, pasteurized process, cheddar or American, fat-free - Caffeine
  Nutritional Value : 16.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg148.00 kcal (7%)13.40 g (10%)0.80 g (1%)22.50 g (40%)
  Typical Serving size of 1.000 cubic inch (or 16.00g):
   0 mg 23.68 kcal (1%) 2.14 g (2%) 0.13 g (0%) 3.6 g (6%)
  Other serving sizes 1.000 slice (3/4 oz) (or 21.00g):
  0 mg 31.08 kcal (2%) 2.81 g (2%) 0.17 g (0%) 4.73 g (8%)
44. Cheese, monterey, low fat - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg313.00 kcal (16%)0.70 g (1%)21.60 g (33%)28.20 g (50%)
  Typical Serving size of 1.000 cup and diced (or 132.00g):
   0 mg 413.16 kcal (21%) 0.92 g (1%) 28.51 g (44%) 37.22 g (66%)
  Other serving sizes 1.000 cup and shredded (or 113.00g):
  0 mg 353.69 kcal (18%) 0.79 g (1%) 24.41 g (38%) 31.87 g (57%)
  Other serving sizes 1.000 cubic inch (or 17.00g):
  0 mg 53.21 kcal (3%) 0.12 g (0%) 3.67 g (6%) 4.79 g (9%)
  Other serving sizes 1.000 slice (1 oz) (or 28.00g):
  0 mg 87.64 kcal (4%) 0.2 g (0%) 6.05 g (9%) 7.9 g (14%)
45. Cheese puffs and twists, corn based, baked, low fat - Caffeine
  Nutritional Value : 15.00 / 100     food group - Snacks
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg432.00 kcal (22%)72.35 g (56%)12.10 g (19%)8.50 g (15%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0 mg 122.47 kcal (6%) 20.51 g (16%) 3.43 g (5%) 2.41 g (4%)
46. Cheese, cream - Caffeine
  Nutritional Value : 13.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg350.00 kcal (18%)5.52 g (4%)34.44 g (53%)6.15 g (11%)
  Typical Serving size of 1.000 tbsp (or 14.50g):
   0 mg 50.75 kcal (3%) 0.8 g (1%) 4.99 g (8%) 0.89 g (2%)
  Other serving sizes 1.000 cup (or 232.00g):
  0 mg 812 kcal (41%) 12.81 g (10%) 79.9 g (123%) 14.27 g (25%)
  Other serving sizes 1.000 tbsp and whipped (or 10.00g):
  0 mg 35 kcal (2%) 0.55 g (0%) 3.44 g (5%) 0.62 g (1%)
  Other serving sizes 1.000 oz (or 28.35g):
  0 mg 99.23 kcal (5%) 1.56 g (1%) 9.76 g (15%) 1.74 g (3%)
  Other serving sizes 1.000 cubic inch (or 16.00g):
  0 mg 56 kcal (3%) 0.88 g (1%) 5.51 g (8%) 0.98 g (2%)
  Other serving sizes 1.000 package and small (3 oz) (or 85.00g):
  0 mg 297.5 kcal (15%) 4.69 g (4%) 29.27 g (45%) 5.23 g (9%)
47. Cheese, mozzarella, part skim milk - Caffeine
  Nutritional Value : 15.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg254.00 kcal (13%)2.77 g (2%)15.92 g (24%)24.26 g (43%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0 mg 72.01 kcal (4%) 0.79 g (1%) 4.51 g (7%) 6.88 g (12%)
48. Cheese, mozzarella, whole milk, low moisture - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg318.00 kcal (16%)2.47 g (2%)24.64 g (38%)21.60 g (39%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0 mg 90.15 kcal (5%) 0.7 g (1%) 6.99 g (11%) 6.12 g (11%)
  Other serving sizes 1.000 cubic inch (or 18.00g):
  0 mg 57.24 kcal (3%) 0.44 g (0%) 4.44 g (7%) 3.89 g (7%)
49. Cheese, mozzarella, whole milk - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg300.00 kcal (15%)2.19 g (2%)22.35 g (34%)22.17 g (40%)
  Typical Serving size of 1.000 cup and shredded (or 112.00g):
   0 mg 336 kcal (17%) 2.45 g (2%) 25.03 g (39%) 24.83 g (44%)
  Other serving sizes 1.000 oz (or 28.35g):
  0 mg 85.05 kcal (4%) 0.62 g (0%) 6.34 g (10%) 6.29 g (11%)
  Other serving sizes 6.000 slices (or 170.00g):
  0 mg 510 kcal (26%) 3.72 g (3%) 38 g (58%) 37.69 g (67%)
50. Cheese, monterey - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg373.00 kcal (19%)0.68 g (1%)30.28 g (47%)24.48 g (44%)
  Typical Serving size of 1.000 cup and diced (or 132.00g):
   0 mg 492.36 kcal (25%) 0.9 g (1%) 39.97 g (61%) 32.31 g (58%)
  Other serving sizes 1.000 cup and shredded (or 113.00g):
  0 mg 421.49 kcal (21%) 0.77 g (1%) 34.22 g (53%) 27.66 g (49%)
  Other serving sizes 1.000 oz (or 28.35g):
  0 mg 105.75 kcal (5%) 0.19 g (0%) 8.58 g (13%) 6.94 g (12%)
  Other serving sizes 1.000 cubic inch (or 17.00g):
  0 mg 63.41 kcal (3%) 0.12 g (0%) 5.15 g (8%) 4.16 g (7%)
  Other serving sizes 1.000 slice (1 oz) (or 28.00g):
  0 mg 104.44 kcal (5%) 0.19 g (0%) 8.48 g (13%) 6.85 g (12%)
  Other serving sizes 1.000 package (6 oz) (or 170.00g):
  0 mg 634.1 kcal (32%) 1.16 g (1%) 51.48 g (79%) 41.62 g (74%)
51. Cheese, limburger - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg327.00 kcal (16%)0.49 g (0%)27.25 g (42%)20.05 g (36%)
  Typical Serving size of 1.000 cup (or 134.00g):
   0 mg 438.18 kcal (22%) 0.66 g (1%) 36.52 g (56%) 26.87 g (48%)
  Other serving sizes 1.000 oz (or 28.35g):
  0 mg 92.7 kcal (5%) 0.14 g (0%) 7.73 g (12%) 5.68 g (10%)
  Other serving sizes 1.000 cubic inch (or 18.00g):
  0 mg 58.86 kcal (3%) 0.09 g (0%) 4.91 g (8%) 3.61 g (6%)
  Other serving sizes 1.000 box (or 113.00g):
  0 mg 369.51 kcal (18%) 0.55 g (0%) 30.79 g (47%) 22.66 g (40%)
  Other serving sizes 1.000 package (8 oz) (or 227.00g):
  0 mg 742.29 kcal (37%) 1.11 g (1%) 61.86 g (95%) 45.51 g (81%)
52. Cheese, gruyere - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg413.00 kcal (21%)0.36 g (0%)32.34 g (50%)29.81 g (53%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0 mg 117.09 kcal (6%) 0.1 g (0%) 9.17 g (14%) 8.45 g (15%)
  Other serving sizes 1.000 slice (1 oz) (or 28.00g):
  0 mg 115.64 kcal (6%) 0.1 g (0%) 9.06 g (14%) 8.35 g (15%)
  Other serving sizes 1.000 cubic inch (or 15.00g):
  0 mg 61.95 kcal (3%) 0.05 g (0%) 4.85 g (7%) 4.47 g (8%)
  Other serving sizes 1.000 cup and diced (or 132.00g):
  0 mg 545.16 kcal (27%) 0.48 g (0%) 42.69 g (66%) 39.35 g (70%)
  Other serving sizes 1.000 cup and shredded (or 108.00g):
  0 mg 446.04 kcal (22%) 0.39 g (0%) 34.93 g (54%) 32.19 g (57%)
  Other serving sizes 1.000 package (6 oz) (or 170.00g):
  0 mg 702.1 kcal (35%) 0.61 g (0%) 54.98 g (85%) 50.68 g (91%)
53. Cheese, gouda - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg356.00 kcal (18%)2.22 g (2%)27.44 g (42%)24.94 g (45%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0 mg 100.93 kcal (5%) 0.63 g (0%) 7.78 g (12%) 7.07 g (13%)
  Other serving sizes 1.000 package (7 oz) (or 198.00g):
  0 mg 704.88 kcal (35%) 4.4 g (3%) 54.33 g (84%) 49.38 g (88%)
54. Cheese, fontina - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg389.00 kcal (19%)1.55 g (1%)31.14 g (48%)25.60 g (46%)
  Typical Serving size of 1.000 cup and diced (or 132.00g):
   0 mg 513.48 kcal (26%) 2.05 g (2%) 41.1 g (63%) 33.79 g (60%)
  Other serving sizes 1.000 cup and shredded (or 108.00g):
  0 mg 420.12 kcal (21%) 1.67 g (1%) 33.63 g (52%) 27.65 g (49%)
  Other serving sizes 1.000 oz (or 28.35g):
  0 mg 110.28 kcal (6%) 0.44 g (0%) 8.83 g (14%) 7.26 g (13%)
  Other serving sizes 1.000 cubic inch (or 15.00g):
  0 mg 58.35 kcal (3%) 0.23 g (0%) 4.67 g (7%) 3.84 g (7%)
  Other serving sizes 1.000 slice (1 oz) (or 28.00g):
  0 mg 108.92 kcal (5%) 0.43 g (0%) 8.72 g (13%) 7.17 g (13%)
  Other serving sizes 1.000 package (8 oz) (or 227.00g):
  0 mg 883.03 kcal (44%) 3.52 g (3%) 70.69 g (109%) 58.11 g (104%)
55. Cheese, feta - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg264.00 kcal (13%)4.09 g (3%)21.28 g (33%)14.21 g (25%)
  Typical Serving size of 1.000 cup and crumbled (or 150.00g):
   0 mg 396 kcal (20%) 6.14 g (5%) 31.92 g (49%) 21.32 g (38%)
  Other serving sizes 1.000 oz (or 28.35g):
  0 mg 74.84 kcal (4%) 1.16 g (1%) 6.03 g (9%) 4.03 g (7%)
  Other serving sizes 1.000 cubic inch (or 17.00g):
  0 mg 44.88 kcal (2%) 0.7 g (1%) 3.62 g (6%) 2.42 g (4%)
  Other serving sizes 1.000 wedge (1.33 oz) (or 38.00g):
  0 mg 100.32 kcal (5%) 1.55 g (1%) 8.09 g (12%) 5.4 g (10%)
56. Cheese, edam - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg357.00 kcal (18%)1.43 g (1%)27.80 g (43%)24.99 g (45%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0 mg 101.21 kcal (5%) 0.41 g (0%) 7.88 g (12%) 7.08 g (13%)
  Other serving sizes 1.000 package (7 oz) (or 198.00g):
  0 mg 706.86 kcal (35%) 2.83 g (2%) 55.04 g (85%) 49.48 g (88%)
57. Cheese, mozzarella, low moisture, part-skim - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg295.00 kcal (15%)5.58 g (4%)19.78 g (30%)23.75 g (42%)
  Typical Serving size of 1.000 cup and diced (or 132.00g):
   0 mg 389.4 kcal (19%) 7.37 g (6%) 26.11 g (40%) 31.35 g (56%)
  Other serving sizes 1.000 cup and shredded (or 113.00g):
  0 mg 333.35 kcal (17%) 6.31 g (5%) 22.35 g (34%) 26.84 g (48%)
  Other serving sizes 1.000 oz (or 28.35g):
  0 mg 83.63 kcal (4%) 1.58 g (1%) 5.61 g (9%) 6.73 g (12%)
  Other serving sizes 1.000 cubic inch (or 18.00g):
  0 mg 53.1 kcal (3%) 1 g (1%) 3.56 g (5%) 4.28 g (8%)
  Other serving sizes 1.000 slice (1 oz) (or 28.00g):
  0 mg 82.6 kcal (4%) 1.56 g (1%) 5.54 g (9%) 6.65 g (12%)
58. Cheese, cottage, lowfat, 1% milkfat - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg72.00 kcal (4%)2.72 g (2%)1.02 g (2%)12.39 g (22%)
  Typical Serving size of 4.000 oz (or 113.00g):
   0 mg 81.36 kcal (4%) 3.07 g (2%) 1.15 g (2%) 14 g (25%)
  Other serving sizes 1.000 cup (not packed) (or 226.00g):
  0 mg 162.72 kcal (8%) 6.15 g (5%) 2.31 g (4%) 28 g (50%)
59. Cheese, cottage, lowfat, 2% milkfat - Caffeine
  Nutritional Value : 15.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg81.00 kcal (4%)4.76 g (4%)2.27 g (3%)10.45 g (19%)
  Typical Serving size of 4.000 oz (or 113.00g):
   0 mg 91.53 kcal (5%) 5.38 g (4%) 2.57 g (4%) 11.81 g (21%)
  Other serving sizes 1.000 cup (not packed) (or 226.00g):
  0 mg 183.06 kcal (9%) 10.76 g (8%) 5.13 g (8%) 23.62 g (42%)
60. Cheese, cottage, nonfat, uncreamed, dry, large or small curd - Caffeine
  Nutritional Value : 15.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg72.00 kcal (4%)6.66 g (5%)0.29 g (0%)10.34 g (18%)
  Typical Serving size of 1.000 cup (not packed) (or 145.00g):
   0 mg 104.4 kcal (5%) 9.66 g (7%) 0.42 g (1%) 14.99 g (27%)
  Other serving sizes 4.000 oz (or 113.00g):
  0 mg 81.36 kcal (4%) 7.53 g (6%) 0.33 g (1%) 11.68 g (21%)
61. Cheese, cottage, creamed, with fruit - Caffeine
  Nutritional Value : 15.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg97.00 kcal (5%)4.61 g (4%)3.85 g (6%)10.69 g (19%)
  Typical Serving size of 4.000 oz (or 113.00g):
   0 mg 109.61 kcal (5%) 5.21 g (4%) 4.35 g (7%) 12.08 g (22%)
  Other serving sizes 1.000 cup (not packed) (or 226.00g):
  0 mg 219.22 kcal (11%) 10.42 g (8%) 8.7 g (13%) 24.16 g (43%)
62. Cheese, cottage, creamed, large or small curd - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg98.00 kcal (5%)3.38 g (3%)4.30 g (7%)11.12 g (20%)
  Typical Serving size of 4.000 oz (or 113.00g):
   0 mg 110.74 kcal (6%) 3.82 g (3%) 4.86 g (7%) 12.57 g (22%)
  Other serving sizes 1.000 cup and large curd (not packed) (or 210.00g):
  0 mg 205.8 kcal (10%) 7.1 g (5%) 9.03 g (14%) 23.35 g (42%)
  Other serving sizes 1.000 cup and small curd (not packed) (or 225.00g):
  0 mg 220.5 kcal (11%) 7.61 g (6%) 9.68 g (15%) 25.02 g (45%)
63. Cheese, colby - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg394.00 kcal (20%)2.57 g (2%)32.11 g (49%)23.76 g (42%)
  Typical Serving size of 1.000 cup and diced (or 132.00g):
   0 mg 520.08 kcal (26%) 3.39 g (3%) 42.39 g (65%) 31.36 g (56%)
  Other serving sizes 1.000 cup and shredded (or 113.00g):
  0 mg 445.22 kcal (22%) 2.9 g (2%) 36.28 g (56%) 26.85 g (48%)
  Other serving sizes 1.000 oz (or 28.35g):
  0 mg 111.7 kcal (6%) 0.73 g (1%) 9.1 g (14%) 6.74 g (12%)
  Other serving sizes 1.000 cubic inch (or 17.00g):
  0 mg 66.98 kcal (3%) 0.44 g (0%) 5.46 g (8%) 4.04 g (7%)
  Other serving sizes 1.000 slice (1 oz) (or 28.00g):
  0 mg 110.32 kcal (6%) 0.72 g (1%) 8.99 g (14%) 6.65 g (12%)
64. Cheese, cheddar - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg404.00 kcal (20%)3.09 g (2%)33.31 g (51%)22.87 g (41%)
  Typical Serving size of 1.000 cup and diced (or 132.00g):
   0 mg 533.28 kcal (27%) 4.08 g (3%) 43.97 g (68%) 30.19 g (54%)
  Other serving sizes 1.000 cup and melted (or 244.00g):
  0 mg 985.76 kcal (49%) 7.54 g (6%) 81.28 g (125%) 55.8 g (100%)
  Other serving sizes 1.000 cup and shredded (or 113.00g):
  0 mg 456.52 kcal (23%) 3.49 g (3%) 37.64 g (58%) 25.84 g (46%)
  Other serving sizes 1.000 oz (or 28.35g):
  0 mg 114.53 kcal (6%) 0.88 g (1%) 9.44 g (15%) 6.48 g (12%)
  Other serving sizes 1.000 cubic inch (or 17.00g):
  0 mg 68.68 kcal (3%) 0.53 g (0%) 5.66 g (9%) 3.89 g (7%)
  Other serving sizes 1.000 slice (1 oz) (or 28.00g):
  0 mg 113.12 kcal (6%) 0.87 g (1%) 9.33 g (14%) 6.4 g (11%)
65. Cheese, camembert - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg300.00 kcal (15%)0.46 g (0%)24.26 g (37%)19.80 g (35%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0 mg 85.05 kcal (4%) 0.13 g (0%) 6.88 g (11%) 5.61 g (10%)
  Other serving sizes 1.000 cup (or 246.00g):
  0 mg 738 kcal (37%) 1.13 g (1%) 59.68 g (92%) 48.71 g (87%)
  Other serving sizes 1.000 cubic inch (or 17.00g):
  0 mg 51 kcal (3%) 0.08 g (0%) 4.12 g (6%) 3.37 g (6%)
  Other serving sizes 1.000 wedge (1.33 oz) (or 38.00g):
  0 mg 114 kcal (6%) 0.17 g (0%) 9.22 g (14%) 7.52 g (13%)
66. Cheese, brie - Caffeine
  Nutritional Value : 13.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg334.00 kcal (17%)0.45 g (0%)27.68 g (43%)20.75 g (37%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0 mg 94.69 kcal (5%) 0.13 g (0%) 7.85 g (12%) 5.88 g (11%)
  Other serving sizes 1.000 cup and sliced (or 144.00g):
  0 mg 480.96 kcal (24%) 0.65 g (1%) 39.86 g (61%) 29.88 g (53%)
  Other serving sizes 1.000 cup and melted (or 240.00g):
  0 mg 801.6 kcal (40%) 1.08 g (1%) 66.43 g (102%) 49.8 g (89%)
  Other serving sizes 1.000 cubic inch (or 17.00g):
  0 mg 56.78 kcal (3%) 0.08 g (0%) 4.71 g (7%) 3.53 g (6%)
  Other serving sizes 1.000 package (4.5 oz) (or 128.00g):
  0 mg 427.52 kcal (21%) 0.58 g (0%) 35.43 g (55%) 26.56 g (47%)
67. Cheese, brick - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg371.00 kcal (19%)2.79 g (2%)29.68 g (46%)23.24 g (42%)
  Typical Serving size of 1.000 cup and diced (or 132.00g):
   0 mg 489.72 kcal (24%) 3.68 g (3%) 39.18 g (60%) 30.68 g (55%)
  Other serving sizes 1.000 cup and shredded (or 113.00g):
  0 mg 419.23 kcal (21%) 3.15 g (2%) 33.54 g (52%) 26.26 g (47%)
  Other serving sizes 1.000 oz (or 28.35g):
  0 mg 105.18 kcal (5%) 0.79 g (1%) 8.41 g (13%) 6.59 g (12%)
  Other serving sizes 1.000 cubic inch (or 17.00g):
  0 mg 63.07 kcal (3%) 0.47 g (0%) 5.05 g (8%) 3.95 g (7%)
  Other serving sizes 1.000 slice (1 oz) (or 28.00g):
  0 mg 103.88 kcal (5%) 0.78 g (1%) 8.31 g (13%) 6.51 g (12%)
68. Cheese, pasteurized process, pimento - Caffeine
  Nutritional Value : 15.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg375.00 kcal (19%)1.73 g (1%)31.20 g (48%)22.13 g (40%)
  Typical Serving size of 1.000 cup and diced (or 140.00g):
   0 mg 525 kcal (26%) 2.42 g (2%) 43.68 g (67%) 30.98 g (55%)
  Other serving sizes 1.000 cup and melted (or 244.00g):
  0 mg 915 kcal (46%) 4.22 g (3%) 76.13 g (117%) 54 g (96%)
  Other serving sizes 1.000 cup and shredded (or 113.00g):
  0 mg 423.75 kcal (21%) 1.95 g (2%) 35.26 g (54%) 25.01 g (45%)
  Other serving sizes 1.000 oz (or 28.35g):
  0 mg 106.31 kcal (5%) 0.49 g (0%) 8.85 g (14%) 6.27 g (11%)
  Other serving sizes 1.000 cubic inch (or 18.00g):
  0 mg 67.5 kcal (3%) 0.31 g (0%) 5.62 g (9%) 3.98 g (7%)
  Other serving sizes 1.000 slice (3/4 oz) (or 21.00g):
  0 mg 78.75 kcal (4%) 0.36 g (0%) 6.55 g (10%) 4.65 g (8%)
69. Cheese sauce, prepared from recipe - Caffeine
  Nutritional Value : 15.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg197.00 kcal (10%)5.48 g (4%)14.92 g (23%)10.33 g (18%)
  Typical Serving size of 2.000 tbsp (or 30.00g):
   0 mg 59.1 kcal (3%) 1.64 g (1%) 4.48 g (7%) 3.1 g (6%)
  Other serving sizes 1.000 cup (or 243.00g):
  0 mg 478.71 kcal (24%) 13.32 g (10%) 36.26 g (56%) 25.1 g (45%)
70. Cheese substitute, mozzarella - Caffeine
  Nutritional Value : 15.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg248.00 kcal (12%)23.67 g (18%)12.22 g (19%)11.47 g (20%)
  Typical Serving size of 1.000 cup and shredded (or 113.00g):
   0 mg 280.24 kcal (14%) 26.75 g (21%) 13.81 g (21%) 12.96 g (23%)
  Other serving sizes 1.000 oz (or 28.35g):
  0 mg 70.31 kcal (4%) 6.71 g (5%) 3.46 g (5%) 3.25 g (6%)
  Other serving sizes 1.000 cubic inch (or 18.00g):
  0 mg 44.64 kcal (2%) 4.26 g (3%) 2.2 g (3%) 2.06 g (4%)
  Other serving sizes 1.000 slice (or 28.00g):
  0 mg 69.44 kcal (3%) 6.63 g (5%) 3.42 g (5%) 3.21 g (6%)
  Other serving sizes 3.000 oz (or 85.00g):
  0 mg 210.8 kcal (11%) 20.12 g (15%) 10.39 g (16%) 9.75 g (17%)
71. Cheese, goat, soft type - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg264.00 kcal (13%)0.00 g (0%)21.08 g (32%)18.52 g (33%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0 mg 74.84 kcal (4%) 0 g (0%) 5.98 g (9%) 5.25 g (9%)
72. Cheese, goat, semisoft type - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg364.00 kcal (18%)0.12 g (0%)29.84 g (46%)21.58 g (39%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0 mg 103.19 kcal (5%) 0.03 g (0%) 8.46 g (13%) 6.12 g (11%)
73. Cheese, goat, hard type - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg452.00 kcal (23%)2.17 g (2%)35.59 g (55%)30.52 g (55%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0 mg 128.14 kcal (6%) 0.62 g (0%) 10.09 g (16%) 8.65 g (15%)
74. Cheese, parmesan, shredded - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg415.00 kcal (21%)3.41 g (3%)27.34 g (42%)37.86 g (68%)
  Typical Serving size of 1.000 tbsp (or 5.00g):
   0 mg 20.75 kcal (1%) 0.17 g (0%) 1.37 g (2%) 1.89 g (3%)
75. Cheese, American, nonfat or fat free - Caffeine
  Nutritional Value : 17.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg126.00 kcal (6%)10.53 g (8%)0.00 g (0%)21.05 g (38%)
  Typical Serving size of 1.000 serving (or 19.00g):
   0 mg 23.94 kcal (1%) 2 g (2%) 0 g (0%) 4 g (7%)
76. Cheese spread, pasteurized process, American - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg290.00 kcal (15%)8.73 g (7%)21.23 g (33%)16.41 g (29%)
  Typical Serving size of 1.000 cup and diced (or 140.00g):
   0 mg 406 kcal (20%) 12.22 g (9%) 29.72 g (46%) 22.97 g (41%)
  Other serving sizes 1.000 cup (or 244.00g):
  0 mg 707.6 kcal (35%) 21.3 g (16%) 51.8 g (80%) 40.04 g (72%)
  Other serving sizes 1.000 jar (5 oz) (or 128.00g):
  0 mg 371.2 kcal (19%) 11.17 g (9%) 27.17 g (42%) 21 g (38%)
  Other serving sizes 1.000 cubic inch (or 18.00g):
  0 mg 52.2 kcal (3%) 1.57 g (1%) 3.82 g (6%) 2.95 g (5%)
  Other serving sizes 1.000 jar (5 oz) (or 142.00g):
  0 mg 411.8 kcal (21%) 12.4 g (10%) 30.15 g (46%) 23.3 g (42%)
  Other serving sizes 1.000 slice (or 34.00g):
  0 mg 98.6 kcal (5%) 2.97 g (2%) 7.22 g (11%) 5.58 g (10%)
  Other serving sizes 1.000 slice and thin (or 14.00g):
  0 mg 40.6 kcal (2%) 1.22 g (1%) 2.97 g (5%) 2.3 g (4%)
77. Cheese food, pasteurized process, American, vitamin D fortified - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg330.00 kcal (17%)8.56 g (7%)25.63 g (39%)16.86 g (30%)
  Typical Serving size of 1.000 cup (or 113.00g):
   0 mg 372.9 kcal (19%) 9.67 g (7%) 28.96 g (45%) 19.05 g (34%)
  Other serving sizes 1.000 oz (or 28.35g):
  0 mg 93.56 kcal (5%) 2.43 g (2%) 7.27 g (11%) 4.78 g (9%)
  Other serving sizes 1.000 slice (3/4 oz) (or 21.00g):
  0 mg 69.3 kcal (3%) 1.8 g (1%) 5.38 g (8%) 3.54 g (6%)
  Other serving sizes 1.000 package (8 oz) (or 227.00g):
  0 mg 749.1 kcal (37%) 19.43 g (15%) 58.18 g (90%) 38.27 g (68%)
78. Cheese, pasteurized process, swiss - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg334.00 kcal (17%)2.10 g (2%)25.01 g (38%)24.73 g (44%)
  Typical Serving size of 1.000 cup and diced (or 140.00g):
   0 mg 467.6 kcal (23%) 2.94 g (2%) 35.01 g (54%) 34.62 g (62%)
  Other serving sizes 1.000 cup and shredded (or 113.00g):
  0 mg 377.42 kcal (19%) 2.37 g (2%) 28.26 g (43%) 27.94 g (50%)
  Other serving sizes 1.000 oz (or 28.35g):
  0 mg 94.69 kcal (5%) 0.6 g (0%) 7.09 g (11%) 7.01 g (13%)
  Other serving sizes 1.000 cubic inch (or 18.00g):
  0 mg 60.12 kcal (3%) 0.38 g (0%) 4.5 g (7%) 4.45 g (8%)
  Other serving sizes 1.000 slice (3/4 oz) (or 21.00g):
  0 mg 70.14 kcal (4%) 0.44 g (0%) 5.25 g (8%) 5.19 g (9%)
79. Cheese, blue - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg353.00 kcal (18%)2.34 g (2%)28.74 g (44%)21.40 g (38%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0 mg 100.08 kcal (5%) 0.66 g (1%) 8.15 g (13%) 6.07 g (11%)
  Other serving sizes 1.000 cubic inch (or 17.00g):
  0 mg 60.01 kcal (3%) 0.4 g (0%) 4.89 g (8%) 3.64 g (7%)
  Other serving sizes 1.000 cup, crumbled and not packed (or 135.00g):
  0 mg 476.55 kcal (24%) 3.16 g (2%) 38.8 g (60%) 28.89 g (52%)
80. Cheese, pasteurized process, American, fortified with vitamin D - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg366.00 kcal (18%)4.78 g (4%)30.71 g (47%)18.13 g (32%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0 mg 103.76 kcal (5%) 1.36 g (1%) 8.71 g (13%) 5.14 g (9%)
  Other serving sizes 1.000 slice (1 oz) (or 28.00g):
  0 mg 102.48 kcal (5%) 1.34 g (1%) 8.6 g (13%) 5.08 g (9%)
  Other serving sizes 1.000 slice (3/4 oz) (or 21.00g):
  0 mg 76.86 kcal (4%) 1 g (1%) 6.45 g (10%) 3.81 g (7%)
  Other serving sizes 1.000 cubic inch (or 18.00g):
  0 mg 65.88 kcal (3%) 0.86 g (1%) 5.53 g (9%) 3.26 g (6%)
  Other serving sizes 1.000 cup and shredded (or 113.00g):
  0 mg 413.58 kcal (21%) 5.4 g (4%) 34.7 g (53%) 20.49 g (37%)
  Other serving sizes 1.000 cup and diced (or 140.00g):
  0 mg 512.4 kcal (26%) 6.69 g (5%) 42.99 g (66%) 25.38 g (45%)
  Other serving sizes 1.000 cup and melted (or 244.00g):
  0 mg 893.04 kcal (45%) 11.66 g (9%) 74.93 g (115%) 44.24 g (79%)
81. Cheese, swiss - Caffeine
  Nutritional Value : 15.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg393.00 kcal (20%)1.44 g (1%)30.99 g (48%)26.96 g (48%)
  Typical Serving size of 1.000 cup and diced (or 132.00g):
   0 mg 518.76 kcal (26%) 1.9 g (1%) 40.91 g (63%) 35.59 g (64%)
  Other serving sizes 1.000 cup and melted (or 244.00g):
  0 mg 958.92 kcal (48%) 3.51 g (3%) 75.62 g (116%) 65.78 g (117%)
  Other serving sizes 1.000 cup and shredded (or 108.00g):
  0 mg 424.44 kcal (21%) 1.56 g (1%) 33.47 g (51%) 29.12 g (52%)
  Other serving sizes 1.000 oz (or 28.35g):
  0 mg 111.42 kcal (6%) 0.41 g (0%) 8.79 g (14%) 7.64 g (14%)
  Other serving sizes 1.000 cubic inch (or 15.00g):
  0 mg 58.95 kcal (3%) 0.22 g (0%) 4.65 g (7%) 4.04 g (7%)
  Other serving sizes 1.000 slice (1 oz) (or 28.00g):
  0 mg 110.04 kcal (6%) 0.4 g (0%) 8.68 g (13%) 7.55 g (13%)
82. Cheese, romano - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg387.00 kcal (19%)3.63 g (3%)26.94 g (41%)31.80 g (57%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0 mg 109.71 kcal (5%) 1.03 g (1%) 7.64 g (12%) 9.02 g (16%)
  Other serving sizes 5.000 package (5 oz) (or 142.00g):
  0 mg 549.54 kcal (27%) 5.15 g (4%) 38.25 g (59%) 45.16 g (81%)
83. Cheese, ricotta, part skim milk - Caffeine
  Nutritional Value : 15.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg138.00 kcal (7%)5.14 g (4%)7.91 g (12%)11.39 g (20%)
  Typical Serving size of 0.500 cup (or 124.00g):
   0 mg 171.12 kcal (9%) 6.37 g (5%) 9.81 g (15%) 14.12 g (25%)
  Other serving sizes 1.000 oz (or 28.35g):
  0 mg 39.12 kcal (2%) 1.46 g (1%) 2.24 g (3%) 3.23 g (6%)
  Other serving sizes 1.000 cup (or 246.00g):
  0 mg 339.48 kcal (17%) 12.64 g (10%) 19.46 g (30%) 28.02 g (50%)
84. Cheese, ricotta, whole milk - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg174.00 kcal (9%)3.04 g (2%)12.98 g (20%)11.26 g (20%)
  Typical Serving size of 0.500 cup (or 124.00g):
   0 mg 215.76 kcal (11%) 3.77 g (3%) 16.1 g (25%) 13.96 g (25%)
  Other serving sizes 1.000 cup (or 246.00g):
  0 mg 428.04 kcal (21%) 7.48 g (6%) 31.93 g (49%) 27.7 g (49%)
85. Cheese, provolone - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg351.00 kcal (18%)2.14 g (2%)26.62 g (41%)25.58 g (46%)
  Typical Serving size of 1.000 cup and diced (or 132.00g):
   0 mg 463.32 kcal (23%) 2.82 g (2%) 35.14 g (54%) 33.77 g (60%)
  Other serving sizes 1.000 oz (or 28.35g):
  0 mg 99.51 kcal (5%) 0.61 g (0%) 7.55 g (12%) 7.25 g (13%)
  Other serving sizes 1.000 cubic inch (or 17.00g):
  0 mg 59.67 kcal (3%) 0.36 g (0%) 4.53 g (7%) 4.35 g (8%)
  Other serving sizes 1.000 slice (1 oz) (or 28.00g):
  0 mg 98.28 kcal (5%) 0.6 g (0%) 7.45 g (11%) 7.16 g (13%)
  Other serving sizes 1.000 package (6 oz) (or 170.00g):
  0 mg 596.7 kcal (30%) 3.64 g (3%) 45.25 g (70%) 43.49 g (78%)
86. Cheese, port de salut - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg352.00 kcal (18%)0.57 g (0%)28.20 g (43%)23.78 g (42%)
  Typical Serving size of 1.000 cup and diced (or 132.00g):
   0 mg 464.64 kcal (23%) 0.75 g (1%) 37.22 g (57%) 31.39 g (56%)
  Other serving sizes 1.000 cup and shredded (or 113.00g):
  0 mg 397.76 kcal (20%) 0.64 g (0%) 31.87 g (49%) 26.87 g (48%)
  Other serving sizes 1.000 oz (or 28.35g):
  0 mg 99.79 kcal (5%) 0.16 g (0%) 7.99 g (12%) 6.74 g (12%)
  Other serving sizes 1.000 cubic inch (or 17.00g):
  0 mg 59.84 kcal (3%) 0.1 g (0%) 4.79 g (7%) 4.04 g (7%)
  Other serving sizes 1.000 slice (1 oz) (or 28.00g):
  0 mg 98.56 kcal (5%) 0.16 g (0%) 7.9 g (12%) 6.66 g (12%)
  Other serving sizes 1.000 package (6 oz) (or 170.00g):
  0 mg 598.4 kcal (30%) 0.97 g (1%) 47.94 g (74%) 40.43 g (72%)
87. Cheese, parmesan, hard - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg392.00 kcal (20%)3.22 g (2%)25.83 g (40%)35.75 g (64%)
  Typical Serving size of 1.000 oz (or 28.35g):
   0 mg 111.13 kcal (6%) 0.91 g (1%) 7.32 g (11%) 10.14 g (18%)
  Other serving sizes 1.000 cubic inch (or 10.30g):
  0 mg 40.38 kcal (2%) 0.33 g (0%) 2.66 g (4%) 3.68 g (7%)
  Other serving sizes 5.000 package (5 oz) (or 142.00g):
  0 mg 556.64 kcal (28%) 4.57 g (4%) 36.68 g (56%) 50.77 g (91%)
88. Cheese, parmesan, grated - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg420.00 kcal (21%)13.91 g (11%)27.84 g (43%)28.42 g (51%)
  Typical Serving size of 1.000 cup (or 100.00g):
   0 mg 420 kcal (21%) 13.91 g (11%) 27.84 g (43%) 28.42 g (51%)
  Other serving sizes 1.000 tbsp (or 5.00g):
  0 mg 21 kcal (1%) 0.7 g (1%) 1.39 g (2%) 1.42 g (3%)
  Other serving sizes 1.000 oz (or 28.35g):
  0 mg 119.07 kcal (6%) 3.94 g (3%) 7.89 g (12%) 8.06 g (14%)
89. Cheese, muenster - Caffeine
  Nutritional Value : 14.00 / 100     food group -
  Caffeine Energy Carbohydrate Total Fat Protein
  Profile for a 100g serving :
  0.00 mg368.00 kcal (18%)1.12 g (1%)30.04 g (46%)23.41 g (42%)
  Typical Serving size of 1.000 cup and diced (or 132.00g):
   0 mg 485.76 kcal (24%) 1.48 g (1%) 39.65 g (61%) 30.9 g (55%)
  Other serving sizes 1.000 cup and shredded (or 113.00g):
  0 mg 415.84 kcal (21%) 1.27 g (1%) 33.95 g (52%) 26.45 g (47%)
  Other serving sizes 1.000 oz (or 28.35g):
  0 mg 104.33 kcal (5%) 0.32 g (0%) 8.52 g (13%) 6.64 g (12%)
  Other serving sizes 1.000 cubic inch (or 18.00g):
  0 mg 66.24 kcal (3%) 0.2 g (0%) 5.41 g (8%) 4.21 g (8%)
  Other serving sizes 1.000 slice (1 oz) (or 28.00g):
  0 mg 103.04 kcal (5%) 0.31 g (0%) 8.41 g (13%) 6.55 g (12%)






caffeine and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito