Amount of Caffeine in Lamb

Welcome to the nutritional caffeine content in 96 different types of lamb, ranging from 0.00 mg to 0.00 mg per 100g. The basic type of lamb is Lamb, ground, raw, where the amount of caffeine in 100g is 0.00 mg. For a typical serving size of 1.000 oz (or 28.35 g) the amount of Caffeine is 0 mg.

Top twenty lamb products high in caffeine

Below is a summary list for the top twenty lamb items ranked by the amount or level of caffeine in 100g.

1. Lambsquarters, cooked, boiled, drained, without salt : 0.00mg
2. Lambsquarters, cooked, boiled, drained, with salt : 0.00mg
3. Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked : 0.00mg
4. Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked : 0.00mg
5. Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised : 0.00mg
6. Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted : 0.00mg
7. Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted : 0.00mg
8. Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled : 0.00mg
9. Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted : 0.00mg
10. Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled : 0.00mg
11. Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled : 0.00mg
12. Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled : 0.00mg
13. Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw : 0.00mg
14. Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted : 0.00mg
15. Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw : 0.00mg
16. Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled : 0.00mg
17. Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted : 0.00mg
18. Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled : 0.00mg
19. Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised : 0.00mg
20. Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw : 0.00mg

Following on from the twenty top lamb items or products containing caffeine we have a more comprehensive break down of Lamb, ground, raw, and the highest item containing caffeine which is Lambsquarters, cooked, boiled, drained, without salt. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 96 types of lamb.

At the bottom of the page is the full list for the 96 different types of lamb based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the caffeine content in lamb.

Lamb, ground, raw - Nutritional Content and Chart

The full nutrition content, RDA percentages and levels for Lamb, ground, raw should be considered along with the caffeine content. This food profile is part of our list of food and drinks under the general group Lamb, Veal, and Game Products.Other important and caffeine related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Energy is 282.00 kcal (14% RDA), the amount of Protein is 16.56 g (30% RDA), the amount of Total Fat is 23.41 g (36% RDA) and the amount of Carbohydrate is 0.00 g. The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the caffeine levels in lamb.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Lamb, ground, raw has a nutritional value score of 14.00 out of 100.

Amount of caffeine per 100 Calories

100 calories of lamb, ground, raw is a serving size of 0 g, and the amount of Caffeine is 0 mg. Other important and related nutrients and macronutrients such as Total Fat, in 100 Calories are as follows; Energy 0 kcal (0% RDA), Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the caffeine RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.

Content per Typical Serving Size 1.000 oz (or 28.35 g)

For the food Lamb, ground, raw the typical serving size is 1.000 oz (or 28.35 g) which contains 0 mg of Caffeine. In terms of the gram weight and total content for this serving the Energy content is 79.95 kcal, the Protein content is 4.69 g, the Total Fat content is 6.64 g and the Carbohydrate content is 0 g. The percentages are shown below in the caffeine chart, for the typical serving of caffeine and the related and important nutritional values.

Macronutrients in Lamb, ground, raw

The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 oz or 28.35 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 20.0 (kcal).The total calories from carbohydrate is 0.0 (kcal).

Milligrams of caffeine in lamb (per 100g)

This list of 96 types of lamb, is brought to you by www.dietandfitnesstoday.com and ranges from Lambsquarters, cooked, boiled, drained, without salt through to Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted where all food items are ranked by the content or amount per 100g. The nutritional caffeine content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much caffeine in lamb.

The list below gives the total caffeine content in the 96 items from the general description 'lamb' each of which show the caffeine amount as well as Energy, Protein, Total Fat and Carbohydrate. Below, is the top 50 food items shown in the caffeine chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The corresponding nutritional value for lamb based on our density score out of 100 (ranked by the amount of caffeine per 100g) is shown in the below nutritional density chart.

The corresponding Calories for lamb ranked by the amount of caffeine per 100g is shown below in the lamb calories chart.

Effect of Preparation and Storage on caffeine

The level of caffeine can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 1. The highest amount of caffeine from the 1 frozen items is in Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled where the caffeine content is 0.00 mg per 100g. The total food items which are raw is 40 items. The highest amount of caffeine from the 40 raw items is in Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw where the content is 0.00 mg per 100g. The number of food items which are cooked are 56 items. The highest amount of caffeine from the 56 cooked items is in Lambsquarters, cooked, boiled, drained, without salt where the amount is 0.00 mg per 100g. Comparing raw and cooked lamb shows that cooking can change the levels of caffeine by 0 mg in a 100g serving.

Average Content for lamb

The average (or more correctly the arithmetic mean) amount of caffeine contained in 100g of lamb, based on the list below of 96 different items under the general description of lamb, is 0.00 mg of caffeine. The averages for the different nutrients are as follows; the average amount of Energy is 203.58 kcal, the average amount of Protein is 22.16 g, the average amount of Total Fat is 12.54 g and the average amount of Carbohydrate is g.

Median Amount

The median value of Caffeine is found in Lamb, New Zealand, imported, kidney, raw which in 100g contains 0.00 mg of Caffeine. For this serving the amount of Energy is 84.00 kcal, the amount of Protein is 15.21 g, the amount of Total Fat is 2.54 g and the amount of Carbohydrate is 0.03 g.

Highest caffeine Content per 100g

Using the list below for the 96 different lamb nutrition entries in our database, the highest amount of caffeine is found in Lambsquarters, cooked, boiled, drained, without salt which contains 0.00 mg of caffeine per 100g. The associated percentage of RDA is %. For this 100g serving the Energy content is 32.00 kcal, the Protein content is 3.20 g, the Total Fat content is 0.70 g, the Carbohydrate content is 5.00 g.

The lowest amount of caffeine in 100g is in Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted which contains 0.00 mg. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Energy is 287.00 kcal, the amount of Protein is 21.45 g, the amount of Total Fat is 22.33 g, the amount of Carbohydrate is 0.05 g.

The difference between the highest and lowest values gives a caffeine range of 0 mg per 100g. The range for the other nutrients are as follows; 255 kcal for Energy, 18.25 g for Protein, 21.63 g for Total Fat, 0 g for Carbohydrate.

Highest Amount of caffeine per Serving

Please remember that the above gives an accurate value in 100g for high caffeine foods in your diet. For example 100g of Lamb, ground, raw contains 0.00 mg of caffeine. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the caffeine nutritional content.

The food with the highest caffeine content per typical serving is Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted which contains 0 mg in 3.000 oz (or 85.00 g). For this serving the Energy content is 243.95 kcal, the Protein content is 18.23 g, the Total Fat content is 18.98 g and the Carbohydrate content is 0.04 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing caffeine which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high caffeine foods.

Lamb List, caffeine Content per 100g 1. Lambsquarters, cooked, boiled, drained, without salt - Caffeine   Nutritional Value : 53.00 / 100     food group - Vegetables and Vegetable Products   Caffeine (%RDA) Energy (%RDA) Carbohydrate (%RDA) Total Fat (%RDA) Protein (%RDA)   Profile for a 100g serving :   0.00 mg 32.00 kcal (2%) 5.00 g (4%) 0.70 g (1%) 3.20 g (6%)   Typical Serving size of 1.000 cup and chopped (or 180.00g):    0 mg 57.6 kcal (3%) 9 g (7%) 1.26 g (2%) 5.76 g (10%) 2. Lambsquarters, cooked, boiled, drained, with salt - Caffeine   Nutritional Value : 44.00 / 100     food group - Vegetables and Vegetable Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 32.00 kcal (2%) 5.00 g (4%) 0.70 g (1%) 3.20 g (6%)   Typical Serving size of 1.000 cup and chopped (or 180.00g):    0 mg 57.6 kcal (3%) 9 g (7%) 1.26 g (2%) 5.76 g (10%) 3. Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 294.00 kcal (15%) 0.00 g (0%) 20.94 g (32%) 24.52 g (44%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 249.9 kcal (12%) 0 g (0%) 17.8 g (27%) 20.84 g (37%)   Other serving sizes 1.000 piece, cooked and excluding refuse (yield from 1 lb raw meat with refuse) (or 242.00g):   0 mg 711.48 kcal (36%) 0 g (0%) 50.67 g (78%) 59.34 g (106%) 4. Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked - Caffeine   Nutritional Value : 13.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 586.00 kcal (29%) 0.00 g (0%) 59.18 g (91%) 12.16 g (22%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 498.1 kcal (25%) 0 g (0%) 50.3 g (77%) 10.34 g (18%)   Other serving sizes 1.000 unit and cooked (yield from 1 lb raw meat) (or 286.00g):   0 mg 1675.96 kcal (84%) 0 g (0%) 169.25 g (260%) 34.78 g (62%) 5. Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 243.00 kcal (12%) 0.00 g (0%) 13.46 g (21%) 28.37 g (51%)   Typical Serving size of 1.000 piece, cooked and excluding refuse (yield from 1 lb raw meat with refuse) (or 148.00g):    0 mg 359.64 kcal (18%) 0 g (0%) 19.92 g (31%) 41.99 g (75%)   Other serving sizes 3.000 oz (or 85.00g):   0 mg 206.55 kcal (10%) 0 g (0%) 11.44 g (18%) 24.11 g (43%) 6. Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 258.00 kcal (13%) 0.00 g (0%) 16.48 g (25%) 25.55 g (46%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 219.3 kcal (11%) 0 g (0%) 14.01 g (22%) 21.72 g (39%)   Other serving sizes 1.000 piece, cooked and excluding refuse (yield from 1 lb raw meat with refuse) (or 265.00g):   0 mg 683.7 kcal (34%) 0 g (0%) 43.67 g (67%) 67.71 g (121%) 7. Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 191.00 kcal (10%) 0.00 g (0%) 7.74 g (12%) 28.30 g (51%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 162.35 kcal (8%) 0 g (0%) 6.58 g (10%) 24.06 g (43%)   Other serving sizes 1.000 piece, cooked and excluding refuse (yield from 1 lb raw meat with refuse) (or 218.00g):   0 mg 416.38 kcal (21%) 0 g (0%) 16.87 g (26%) 61.69 g (110%) 8. Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 316.00 kcal (16%) 0.00 g (0%) 23.08 g (36%) 25.17 g (45%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 268.6 kcal (13%) 0 g (0%) 19.62 g (30%) 21.39 g (38%)   Other serving sizes 1.000 chop, excluding refuse (yield from 1 raw chop, with refuse and weighing 120 g) (or 64.00g):   0 mg 202.24 kcal (10%) 0 g (0%) 14.77 g (23%) 16.11 g (29%) 9. Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 309.00 kcal (15%) 0.00 g (0%) 23.59 g (36%) 22.55 g (40%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 262.65 kcal (13%) 0 g (0%) 20.05 g (31%) 19.17 g (34%)   Other serving sizes 1.000 piece, cooked and excluding refuse (yield from 1 lb raw meat with refuse) (or 269.00g):   0 mg 831.21 kcal (42%) 0 g (0%) 63.46 g (98%) 60.66 g (108%) 10. Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 216.00 kcal (11%) 0.00 g (0%) 9.73 g (15%) 29.99 g (54%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 183.6 kcal (9%) 0 g (0%) 8.27 g (13%) 25.49 g (46%)   Other serving sizes 1.000 chop, excluding refuse (yield from 1 raw chop, with refuse and weighing 120 g) (or 46.00g):   0 mg 99.36 kcal (5%) 0 g (0%) 4.48 g (7%) 13.8 g (25%) 11. Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 361.00 kcal (18%) 0.00 g (0%) 29.59 g (46%) 22.13 g (40%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 306.85 kcal (15%) 0 g (0%) 25.15 g (39%) 18.81 g (34%)   Other serving sizes 1.000 piece, cooked and excluding refuse (yield from 1 lb raw meat with refuse) (or 229.00g):   0 mg 826.69 kcal (41%) 0 g (0%) 67.76 g (104%) 50.68 g (91%) 12. Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 235.00 kcal (12%) 0.00 g (0%) 12.95 g (20%) 27.74 g (50%)   Typical Serving size of 1.000 piece, cooked and excluding refuse (yield from 1 lb raw meat with refuse) (or 147.00g):    0 mg 345.45 kcal (17%) 0 g (0%) 19.04 g (29%) 40.78 g (73%)   Other serving sizes 3.000 oz (or 85.00g):   0 mg 199.75 kcal (10%) 0 g (0%) 11.01 g (17%) 23.58 g (42%) 13. Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 264.00 kcal (13%) 0.00 g (0%) 21.45 g (33%) 16.58 g (30%)   Typical Serving size of 1.000 oz (or 28.35g):    0 mg 74.84 kcal (4%) 0 g (0%) 6.08 g (9%) 4.7 g (8%)   Other serving sizes 1.000 lb (or 453.60g):   0 mg 1197.5 kcal (60%) 0 g (0%) 97.3 g (150%) 75.21 g (134%) 14. Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 276.00 kcal (14%) 0.00 g (0%) 19.97 g (31%) 22.51 g (40%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 234.6 kcal (12%) 0 g (0%) 16.97 g (26%) 19.13 g (34%)   Other serving sizes 1.000 piece, cooked and excluding refuse (yield from 1 lb raw meat with refuse) (or 269.00g):   0 mg 742.44 kcal (37%) 0 g (0%) 53.72 g (83%) 60.55 g (108%) 15. Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 144.00 kcal (7%) 0.00 g (0%) 6.76 g (10%) 19.55 g (35%)   Typical Serving size of 1.000 oz (or 28.35g):    0 mg 40.82 kcal (2%) 0 g (0%) 1.92 g (3%) 5.54 g (10%)   Other serving sizes 1.000 lb (or 453.60g):   0 mg 653.18 kcal (33%) 0 g (0%) 30.66 g (47%) 88.68 g (158%) 16. Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 210.00 kcal (11%) 0.00 g (0%) 10.50 g (16%) 27.12 g (48%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 178.5 kcal (9%) 0 g (0%) 8.93 g (14%) 23.05 g (41%)   Other serving sizes 1.000 piece, cooked and excluding refuse (yield from 1 lb raw meat with refuse) (or 202.00g):   0 mg 424.2 kcal (21%) 0 g (0%) 21.21 g (33%) 54.78 g (98%) 17. Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 204.00 kcal (10%) 0.00 g (0%) 10.77 g (17%) 24.94 g (45%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 173.4 kcal (9%) 0 g (0%) 9.15 g (14%) 21.2 g (38%)   Other serving sizes 1.000 piece, cooked and excluding refuse (yield from 1 lb raw meat with refuse) (or 217.00g):   0 mg 442.68 kcal (22%) 0 g (0%) 23.37 g (36%) 54.12 g (97%) 18. Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 278.00 kcal (14%) 0.00 g (0%) 19.94 g (31%) 23.08 g (41%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 236.3 kcal (12%) 0 g (0%) 16.95 g (26%) 19.62 g (35%)   Other serving sizes 1.000 piece, cooked and excluding refuse (yield from 1 lb raw meat with refuse) (or 252.00g):   0 mg 700.56 kcal (35%) 0 g (0%) 50.25 g (77%) 58.16 g (104%) 19. Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 223.00 kcal (11%) 0.00 g (0%) 8.80 g (14%) 33.69 g (60%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 189.55 kcal (9%) 0 g (0%) 7.48 g (12%) 28.64 g (51%)   Other serving sizes 1.000 unit and cooked (yield from 1 lb raw meat) (or 272.00g):   0 mg 606.56 kcal (30%) 0 g (0%) 23.94 g (37%) 91.64 g (164%) 20. Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 183.00 kcal (9%) 0.09 g (0%) 11.38 g (18%) 20.09 g (36%)   Typical Serving size of 1.000 serving (or 115.00g):    0 mg 210.45 kcal (11%) 0.1 g (0%) 13.09 g (20%) 23.1 g (41%) 21. Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 256.00 kcal (13%) 0.03 g (0%) 14.99 g (23%) 30.35 g (54%)   Typical Serving size of 1.000 serving (or 85.00g):    0 mg 217.6 kcal (11%) 0.03 g (0%) 12.74 g (20%) 25.8 g (46%) 22. Lamb, New Zealand, imported, fore-shank, separable lean only, raw - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 122.00 kcal (6%) 0.00 g (0%) 3.77 g (6%) 22.05 g (39%)   Typical Serving size of 1.000 serving (or 115.00g):    0 mg 140.3 kcal (7%) 0 g (0%) 4.34 g (7%) 25.36 g (45%) 23. Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 209.00 kcal (10%) 0.00 g (0%) 8.40 g (13%) 33.31 g (59%)   Typical Serving size of 1.000 serving (or 85.00g):    0 mg 177.65 kcal (9%) 0 g (0%) 7.14 g (11%) 28.31 g (51%) 24. Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, raw - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 206.00 kcal (10%) 0.13 g (0%) 14.52 g (22%) 18.64 g (33%)   Typical Serving size of 1.000 serving (or 115.00g):    0 mg 236.9 kcal (12%) 0.15 g (0%) 16.7 g (26%) 21.44 g (38%) 25. Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 126.00 kcal (6%) 0.00 g (0%) 4.64 g (7%) 21.10 g (38%)   Typical Serving size of 1.000 serving (or 115.00g):    0 mg 144.9 kcal (7%) 0 g (0%) 5.34 g (8%) 24.27 g (43%) 26. Lamb, New Zealand, imported, loin chop, separable lean and fat, raw - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 298.00 kcal (15%) 0.22 g (0%) 26.19 g (40%) 15.40 g (28%)   Typical Serving size of 1.000 serving (or 115.00g):    0 mg 342.7 kcal (17%) 0.25 g (0%) 30.12 g (46%) 17.71 g (32%) 27. Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 315.00 kcal (16%) 0.00 g (0%) 23.88 g (37%) 23.43 g (42%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 267.75 kcal (13%) 0 g (0%) 20.3 g (31%) 19.92 g (36%)   Other serving sizes 1.000 chop, excluding refuse (yield from 1 raw chop, with refuse and weighing 85 g) (or 43.00g):   0 mg 135.45 kcal (7%) 0 g (0%) 10.27 g (16%) 10.07 g (18%) 28. Lamb, New Zealand, imported, loin chop, separable lean only, raw - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 142.00 kcal (7%) 0.00 g (0%) 6.88 g (11%) 19.98 g (36%)   Typical Serving size of 1.000 serving (or 115.00g):    0 mg 163.3 kcal (8%) 0 g (0%) 7.91 g (12%) 22.98 g (41%) 29. Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 240.00 kcal (12%) 0.13 g (0%) 18.52 g (28%) 18.12 g (32%)   Typical Serving size of 1.000 serving (or 115.00g):    0 mg 276 kcal (14%) 0.15 g (0%) 21.3 g (33%) 20.84 g (37%) 30. Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 253.00 kcal (13%) 0.04 g (0%) 18.29 g (28%) 22.06 g (39%)   Typical Serving size of 1.000 serving (or 85.00g):    0 mg 215.05 kcal (11%) 0.03 g (0%) 15.55 g (24%) 18.75 g (33%) 31. Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 160.00 kcal (8%) 0.00 g (0%) 8.61 g (13%) 20.65 g (37%)   Typical Serving size of 1.000 serving (or 115.00g):    0 mg 184 kcal (9%) 0 g (0%) 9.9 g (15%) 23.75 g (42%) 32. Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 193.00 kcal (10%) 0.00 g (0%) 10.63 g (16%) 24.43 g (44%)   Typical Serving size of 1.000 serving (or 85.00g):    0 mg 164.05 kcal (8%) 0 g (0%) 9.04 g (14%) 20.77 g (37%) 33. Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 272.00 kcal (14%) 0.24 g (0%) 22.89 g (35%) 16.16 g (29%)   Typical Serving size of 1.000 serving (or 115.00g):    0 mg 312.8 kcal (16%) 0.28 g (0%) 26.32 g (40%) 18.58 g (33%) 34. Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 154.00 kcal (8%) 0.00 g (0%) 8.30 g (13%) 19.72 g (35%)   Typical Serving size of 1.000 serving (or 115.00g):    0 mg 177.1 kcal (9%) 0 g (0%) 9.55 g (15%) 22.68 g (41%) 35. Lamb, ground, raw - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 282.00 kcal (14%) 0.00 g (0%) 23.41 g (36%) 16.56 g (30%)   Typical Serving size of 1.000 oz (or 28.35g):    0 mg 79.95 kcal (4%) 0 g (0%) 6.64 g (10%) 4.69 g (8%)   Other serving sizes 4.000 oz (or 113.00g):   0 mg 318.66 kcal (16%) 0 g (0%) 26.45 g (41%) 18.71 g (33%) 36. Lamb, ground, cooked, broiled - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 283.00 kcal (14%) 0.00 g (0%) 19.65 g (30%) 24.75 g (44%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 240.55 kcal (12%) 0 g (0%) 16.7 g (26%) 21.04 g (38%)   Other serving sizes 1.000 unit and cooked (yield from 1 lb raw meat) (or 313.00g):   0 mg 885.79 kcal (44%) 0 g (0%) 61.5 g (95%) 77.47 g (138%) 37. Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, raw - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 237.00 kcal (12%) 0.00 g (0%) 16.89 g (26%) 21.26 g (38%)   Typical Serving size of 4.000 oz (or 114.00g):    0 mg 270.18 kcal (14%) 0 g (0%) 19.25 g (30%) 24.24 g (43%)   Other serving sizes 1.000 chop (or 63.00g):   0 mg 149.31 kcal (7%) 0 g (0%) 10.64 g (16%) 13.39 g (24%) 38. Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 305.00 kcal (15%) 0.00 g (0%) 21.20 g (33%) 28.48 g (51%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 259.25 kcal (13%) 0 g (0%) 18.02 g (28%) 24.21 g (43%)   Other serving sizes 1.000 chop (or 54.00g):   0 mg 164.7 kcal (8%) 0 g (0%) 11.45 g (18%) 15.38 g (27%) 39. Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 147.00 kcal (7%) 0.00 g (0%) 5.59 g (9%) 24.07 g (43%)   Typical Serving size of 4.000 oz (or 114.00g):    0 mg 167.58 kcal (8%) 0 g (0%) 6.37 g (10%) 27.44 g (49%)   Other serving sizes 1.000 chop (or 63.00g):   0 mg 92.61 kcal (5%) 0 g (0%) 3.52 g (5%) 15.16 g (27%)   Other serving sizes 3.000 oz (or 85.00g):   0 mg 124.95 kcal (6%) 0 g (0%) 4.75 g (7%) 20.46 g (37%) 40. Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 234.00 kcal (12%) 0.00 g (0%) 11.68 g (18%) 32.16 g (57%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 198.9 kcal (10%) 0 g (0%) 9.93 g (15%) 27.34 g (49%)   Other serving sizes 1.000 piece, cooked and excluding refuse (yield from 1 lb raw meat with refuse) (or 241.00g):   0 mg 563.94 kcal (28%) 0 g (0%) 28.15 g (43%) 77.51 g (138%)   Other serving sizes 1.000 chop (or 54.00g):   0 mg 126.36 kcal (6%) 0 g (0%) 6.31 g (10%) 17.37 g (31%) 41. Lamb, New Zealand, imported, brains, cooked, soaked and fried - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 154.00 kcal (8%) 0.00 g (0%) 10.92 g (17%) 14.03 g (25%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 130.9 kcal (7%) 0 g (0%) 9.28 g (14%) 11.93 g (21%) 42. Lamb, New Zealand, imported, brains, raw - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 118.00 kcal (6%) 0.00 g (0%) 8.03 g (12%) 11.33 g (20%)   Typical Serving size of 4.000 oz (or 113.00g):    0 mg 133.34 kcal (7%) 0 g (0%) 9.07 g (14%) 12.8 g (23%) 43. Lamb, New Zealand, imported, breast, separable lean only, cooked, braised - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 270.00 kcal (14%) 0.00 g (0%) 17.53 g (27%) 28.16 g (50%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 229.5 kcal (11%) 0 g (0%) 14.9 g (23%) 23.94 g (43%) 44. Lamb, New Zealand, imported, breast, separable lean only, raw - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 149.00 kcal (7%) 1.02 g (1%) 7.98 g (12%) 18.31 g (33%)   Typical Serving size of 4.000 oz (or 113.00g):    0 mg 168.37 kcal (8%) 1.15 g (1%) 9.02 g (14%) 20.69 g (37%) 45. Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 142.00 kcal (7%) 0.00 g (0%) 5.27 g (8%) 23.69 g (42%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 120.7 kcal (6%) 0 g (0%) 4.48 g (7%) 20.14 g (36%) 46. Lamb, New Zealand, imported, chump, boneless, separable lean only, raw - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 121.00 kcal (6%) 0.00 g (0%) 3.83 g (6%) 21.68 g (39%)   Typical Serving size of 4.000 oz (or 113.00g):    0 mg 136.73 kcal (7%) 0 g (0%) 4.33 g (7%) 24.5 g (44%) 47. Lamb, New Zealand, imported, kidney, cooked, soaked and fried - Caffeine   Nutritional Value : 18.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 112.00 kcal (6%) 0.18 g (0%) 3.56 g (5%) 19.78 g (35%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 95.2 kcal (5%) 0.15 g (0%) 3.03 g (5%) 16.81 g (30%) 48. Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 234.00 kcal (12%) 0.00 g (0%) 13.60 g (21%) 27.88 g (50%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 198.9 kcal (10%) 0 g (0%) 11.56 g (18%) 23.7 g (42%) 49. Lamb, New Zealand, imported, flap, boneless, separable lean only, raw - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 180.00 kcal (9%) 0.00 g (0%) 10.31 g (16%) 21.72 g (39%)   Typical Serving size of 4.000 oz (or 113.00g):    0 mg 203.4 kcal (10%) 0 g (0%) 11.65 g (18%) 24.54 g (44%) 50. Lamb, New Zealand, imported, kidney, raw - Caffeine   Nutritional Value : 17.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 84.00 kcal (4%) 0.03 g (0%) 2.54 g (4%) 15.21 g (27%)   Typical Serving size of 4.000 oz (or 113.00g):    0 mg 94.92 kcal (5%) 0.03 g (0%) 2.87 g (4%) 17.19 g (31%) 51. Lamb, New Zealand, imported, liver, cooked, soaked and fried - Caffeine   Nutritional Value : 18.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 168.00 kcal (8%) 1.48 g (1%) 6.56 g (10%) 25.80 g (46%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 142.8 kcal (7%) 1.26 g (1%) 5.58 g (9%) 21.93 g (39%) 52. Lamb, New Zealand, imported, liver, raw - Caffeine   Nutritional Value : 18.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 136.00 kcal (7%) 2.22 g (2%) 4.92 g (8%) 20.70 g (37%)   Typical Serving size of 4.000 oz (or 113.00g):    0 mg 153.68 kcal (8%) 2.51 g (2%) 5.56 g (9%) 23.39 g (42%) 53. Lamb, New Zealand, imported, ground lamb, cooked, braised - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 192.00 kcal (10%) 0.00 g (0%) 11.34 g (17%) 22.60 g (40%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 163.2 kcal (8%) 0 g (0%) 9.64 g (15%) 19.21 g (34%) 54. Lamb, New Zealand, imported, ground lamb, raw - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 193.00 kcal (10%) 0.00 g (0%) 12.41 g (19%) 20.33 g (36%)   Typical Serving size of 4.000 oz (or 113.00g):    0 mg 218.09 kcal (11%) 0 g (0%) 14.02 g (22%) 22.97 g (41%) 55. Lamb, New Zealand, imported, heart, cooked, soaked and simmered - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 161.00 kcal (8%) 0.00 g (0%) 6.21 g (10%) 26.26 g (47%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 136.85 kcal (7%) 0 g (0%) 5.28 g (8%) 22.32 g (40%) 56. Lamb, New Zealand, imported, heart, raw - Caffeine   Nutritional Value : 16.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 105.00 kcal (5%) 0.00 g (0%) 3.68 g (6%) 18.09 g (32%)   Typical Serving size of 4.000 oz (or 113.00g):    0 mg 118.65 kcal (6%) 0 g (0%) 4.16 g (6%) 20.44 g (37%) 57. Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 144.00 kcal (7%) 0.00 g (0%) 6.61 g (10%) 21.13 g (38%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 122.4 kcal (6%) 0 g (0%) 5.62 g (9%) 17.96 g (32%) 58. Lamb, New Zealand, imported, sweetbread, raw - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 72.00 kcal (4%) 0.00 g (0%) 3.16 g (5%) 11.00 g (20%)   Typical Serving size of 4.000 oz (or 113.00g):    0 mg 81.36 kcal (4%) 0 g (0%) 3.57 g (5%) 12.43 g (22%) 59. Lamb, New Zealand, imported, testes, cooked, soaked and fried - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 125.00 kcal (6%) 0.00 g (0%) 4.56 g (7%) 21.01 g (38%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 106.25 kcal (5%) 0 g (0%) 3.88 g (6%) 17.86 g (32%) 60. Lamb, New Zealand, imported, testes, raw - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 68.00 kcal (3%) 0.14 g (0%) 2.38 g (4%) 11.40 g (20%)   Typical Serving size of 4.000 oz (or 113.00g):    0 mg 76.84 kcal (4%) 0.16 g (0%) 2.69 g (4%) 12.88 g (23%) 61. Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 272.00 kcal (14%) 0.86 g (1%) 22.04 g (34%) 17.51 g (31%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 231.2 kcal (12%) 0.73 g (1%) 18.73 g (29%) 14.88 g (27%) 62. Lamb, New Zealand, imported, tongue - swiss cut, raw - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 225.00 kcal (11%) 0.00 g (0%) 18.61 g (29%) 14.27 g (25%)   Typical Serving size of 4.000 oz (or 113.00g):    0 mg 254.25 kcal (13%) 0 g (0%) 21.03 g (32%) 16.13 g (29%) 63. Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 159.00 kcal (8%) 0.00 g (0%) 6.44 g (10%) 25.29 g (45%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 135.15 kcal (7%) 0 g (0%) 5.47 g (8%) 21.5 g (38%) 64. Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 121.00 kcal (6%) 0.00 g (0%) 4.09 g (6%) 20.93 g (37%)   Typical Serving size of 4.000 oz (or 113.00g):    0 mg 136.73 kcal (7%) 0 g (0%) 4.62 g (7%) 23.65 g (42%) 65. Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 255.00 kcal (13%) 0.00 g (0%) 14.56 g (22%) 31.06 g (55%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 216.75 kcal (11%) 0 g (0%) 12.38 g (19%) 26.4 g (47%) 66. Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 164.00 kcal (8%) 0.00 g (0%) 9.08 g (14%) 20.62 g (37%)   Typical Serving size of 4.000 oz (or 113.00g):    0 mg 185.32 kcal (9%) 0 g (0%) 10.26 g (16%) 23.3 g (42%) 67. Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 155.00 kcal (8%) 0.00 g (0%) 4.81 g (7%) 27.94 g (50%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 131.75 kcal (7%) 0 g (0%) 4.09 g (6%) 23.75 g (42%) 68. Lamb, New Zealand, imported, tenderloin, separable lean only, raw - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 116.00 kcal (6%) 0.00 g (0%) 3.81 g (6%) 20.53 g (37%)   Typical Serving size of 4.000 oz (or 113.00g):    0 mg 131.08 kcal (7%) 0 g (0%) 4.31 g (7%) 23.2 g (41%) 69. Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 162.00 kcal (8%) 0.00 g (0%) 6.70 g (10%) 25.53 g (46%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 137.7 kcal (7%) 0 g (0%) 5.7 g (9%) 21.7 g (39%) 70. Lamb, New Zealand, imported, loin saddle, separable lean only, raw - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 131.00 kcal (7%) 0.00 g (0%) 5.32 g (8%) 20.86 g (37%)   Typical Serving size of 4.000 oz (or 113.00g):    0 mg 148.03 kcal (7%) 0 g (0%) 6.01 g (9%) 23.57 g (42%) 71. Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 156.00 kcal (8%) 0.00 g (0%) 4.49 g (7%) 28.99 g (52%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 132.6 kcal (7%) 0 g (0%) 3.82 g (6%) 24.64 g (44%) 72. Lamb, New Zealand, imported, loin, boneless, separable lean only, raw - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 120.00 kcal (6%) 0.00 g (0%) 3.77 g (6%) 21.50 g (38%)   Typical Serving size of 4.000 oz (or 113.00g):    0 mg 135.6 kcal (7%) 0 g (0%) 4.26 g (7%) 24.3 g (43%) 73. Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 196.00 kcal (10%) 0.00 g (0%) 7.37 g (11%) 32.50 g (58%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 166.6 kcal (8%) 0 g (0%) 6.26 g (10%) 27.63 g (49%) 74. Lamb, New Zealand, imported, hind-shank, separable lean only, raw - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 115.00 kcal (6%) 0.73 g (1%) 3.35 g (5%) 20.40 g (36%)   Typical Serving size of 4.000 oz (or 113.00g):    0 mg 129.95 kcal (6%) 0.82 g (1%) 3.79 g (6%) 23.05 g (41%) 75. Lamb, New Zealand, imported, neck chops, separable lean only, raw - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 151.00 kcal (8%) 0.00 g (0%) 7.97 g (12%) 19.84 g (35%)   Typical Serving size of 4.000 oz (or 113.00g):    0 mg 170.63 kcal (9%) 0 g (0%) 9.01 g (14%) 22.42 g (40%) 76. Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 264.00 kcal (13%) 0.00 g (0%) 15.36 g (24%) 31.40 g (56%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 224.4 kcal (11%) 0 g (0%) 13.06 g (20%) 26.69 g (48%) 77. Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 199.00 kcal (10%) 0.00 g (0%) 10.91 g (17%) 25.14 g (45%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 169.15 kcal (8%) 0 g (0%) 9.27 g (14%) 21.37 g (38%) 78. Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 143.00 kcal (7%) 0.00 g (0%) 6.88 g (11%) 20.20 g (36%)   Typical Serving size of 4.000 oz (or 113.00g):    0 mg 161.59 kcal (8%) 0 g (0%) 7.77 g (12%) 22.83 g (41%) 79. Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 173.00 kcal (9%) 0.00 g (0%) 8.38 g (13%) 24.39 g (44%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 147.05 kcal (7%) 0 g (0%) 7.12 g (11%) 20.73 g (37%) 80. Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 147.00 kcal (7%) 0.00 g (0%) 7.12 g (11%) 20.61 g (37%)   Typical Serving size of 4.000 oz (or 113.00g):    0 mg 166.11 kcal (8%) 0 g (0%) 8.05 g (12%) 23.29 g (42%) 81. Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 208.00 kcal (10%) 0.41 g (0%) 10.70 g (16%) 27.43 g (49%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 176.8 kcal (9%) 0.35 g (0%) 9.1 g (14%) 23.32 g (42%) 82. Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 192.00 kcal (10%) 0.00 g (0%) 10.13 g (16%) 25.08 g (45%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 163.2 kcal (8%) 0 g (0%) 8.61 g (13%) 21.32 g (38%) 83. Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 162.00 kcal (8%) 0.00 g (0%) 6.35 g (10%) 26.31 g (47%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 137.7 kcal (7%) 0 g (0%) 5.4 g (8%) 22.36 g (40%) 84. Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 376.00 kcal (19%) 0.14 g (0%) 32.63 g (50%) 20.48 g (37%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 319.6 kcal (16%) 0.12 g (0%) 27.74 g (43%) 17.41 g (31%) 85. Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 337.00 kcal (17%) 0.27 g (0%) 30.14 g (46%) 16.17 g (29%)   Typical Serving size of 4.000 oz (or 113.00g):    0 mg 380.81 kcal (19%) 0.31 g (0%) 34.06 g (52%) 18.27 g (33%) 86. Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 247.00 kcal (12%) 0.04 g (0%) 14.22 g (22%) 29.59 g (53%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 209.95 kcal (10%) 0.03 g (0%) 12.09 g (19%) 25.15 g (45%) 87. Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 186.00 kcal (9%) 0.73 g (1%) 12.12 g (19%) 18.39 g (33%)   Typical Serving size of 4.000 oz (or 113.00g):    0 mg 210.18 kcal (11%) 0.82 g (1%) 13.7 g (21%) 20.78 g (37%) 88. Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 212.00 kcal (11%) 0.04 g (0%) 12.76 g (20%) 24.26 g (43%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 180.2 kcal (9%) 0.03 g (0%) 10.85 g (17%) 20.62 g (37%) 89. Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 332.00 kcal (17%) 0.41 g (0%) 27.11 g (42%) 21.50 g (38%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 282.2 kcal (14%) 0.35 g (0%) 23.04 g (35%) 18.28 g (33%) 90. Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 274.00 kcal (14%) 0.10 g (0%) 20.98 g (32%) 21.13 g (38%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 232.9 kcal (12%) 0.09 g (0%) 17.83 g (27%) 17.96 g (32%) 91. Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 273.00 kcal (14%) 0.20 g (0%) 22.90 g (35%) 16.56 g (30%)   Typical Serving size of 4.000 oz (or 113.00g):    0 mg 308.49 kcal (15%) 0.23 g (0%) 25.88 g (40%) 18.71 g (33%) 92. Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 157.00 kcal (8%) 0.00 g (0%) 4.57 g (7%) 28.96 g (52%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 133.45 kcal (7%) 0 g (0%) 3.88 g (6%) 24.62 g (44%) 93. Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw - Caffeine   Nutritional Value : 15.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 122.00 kcal (6%) 0.00 g (0%) 3.99 g (6%) 21.44 g (38%)   Typical Serving size of 4.000 oz (or 113.00g):    0 mg 137.86 kcal (7%) 0 g (0%) 4.51 g (7%) 24.23 g (43%) 94. Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 307.00 kcal (15%) 0.03 g (0%) 21.43 g (33%) 28.53 g (51%)   Typical Serving size of 3.000 oz (or 85.00g):    0 mg 260.95 kcal (13%) 0.03 g (0%) 18.22 g (28%) 24.25 g (43%) 95. Lamb, New Zealand, imported, neck chops, separable lean and fat, raw - Caffeine   Nutritional Value : 14.00 / 100     food group - Lamb, Veal, and Game Products   Caffeine Energy Carbohydrate Total Fat Protein   Profile for a 100g serving :   0.00 mg 231.00 kcal (12%) 0.14 g (0%) 17.90 g (28%) 17.43 g (31%)   Typical Serving size of 4.000 oz (or 113.00g):    0 mg 261.03 kcal (13%) 0.16 g (0%) 20.23 g (31%) 19.7 g (35%)

caffeine and Nutritional Values - Top 221 Foods Vegetables leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans Fruits a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons Seafood salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout Drinks coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade Nuts and Seeds chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts Beans and Lentils soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans Meat beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs Fast Foods french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac Dairy and Cheese ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt Bread, Rice, Grains and Pasta rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt Spreads, Sauces and Herbs hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce Sweets, Desserts and Snacks popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts Breakfast Cereal granola, cheerios, oatmeal, kelloggs cereals, general mills cereals Miscellaneous spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito