List of Cakes High in calcium Content per 100g
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| 1. Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber - Calcium |
| 223.00 mg of Calcium per 100g (22% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 223.00 mg(22%) | 412.00(21%) | 74.30(57%) | 11.14(17%) | 3.71(7%) |
| Typical Serving Amount : 1.000 cake 1 serving (or 27.00g): |
| 60.21 mg(6%) | 111.24 kcal(6%) | 20.06 g(15%) | 3.01 g(5%) | 1 g(2%) |
| 2. Cake, yellow, enriched, dry mix - Calcium |
| 211.00 mg of Calcium per 100g (21% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 211.00 mg(21%) | 374.00(19%) | 81.92(63%) | 3.50(5%) | 3.70(7%) |
| Typical Serving Amount : 1.000 serving (or 43.00g): |
| 90.73 mg(9%) | 160.82 kcal(8%) | 35.23 g(27%) | 1.51 g(2%) | 1.59 g(3%) |
| Other Serving Size : 1.000 package (18.50 oz) (or 524.00g): |
| 1105.64 mg(111%) | 1959.76 kcal(98%) | 429.26 g(330%) | 18.34 g(28%) | 19.39 g(35%) |
| Other Serving Size : 1.000 oz (or 28.35g): |
| 59.82 mg(6%) | 106.03 kcal(5%) | 23.22 g(18%) | 0.99 g(2%) | 1.05 g(2%) |
| 3. KELLOGG'S, POP-TARTS, Frosted Confetti Cake Toaster Pastries - Calcium |
| 209.00 mg of Calcium per 100g (21% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 209.00 mg(21%) | 375.00(19%) | 73.00(56%) | 7.40(11%) | 4.40(8%) |
| Typical Serving Amount : 1.000 pastry (or 50.00g): |
| 104.5 mg(10%) | 187.5 kcal(9%) | 36.5 g(28%) | 3.7 g(6%) | 2.2 g(4%) |
| 4. Cake, shortcake, biscuit-type, prepared from recipe - Calcium |
| 205.00 mg of Calcium per 100g (21% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 205.00 mg(21%) | 346.00(17%) | 48.50(37%) | 14.20(22%) | 6.10(11%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 58.12 mg(6%) | 98.09 kcal(5%) | 13.75 g(11%) | 4.03 g(6%) | 1.73 g(3%) |
| 5. Cake, pudding-type, german chocolate, dry mix - Calcium |
| 189.00 mg of Calcium per 100g (19% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 189.00 mg(19%) | 350.00(18%) | 81.25(63%) | 3.24(5%) | 4.17(7%) |
| Typical Serving Amount : 1.000 serving (or 43.00g): |
| 81.27 mg(8%) | 150.5 kcal(8%) | 34.94 g(27%) | 1.39 g(2%) | 1.79 g(3%) |
| Other Serving Size : 1.000 package (18.25 oz) (or 517.00g): |
| 977.13 mg(98%) | 1809.5 kcal(90%) | 420.06 g(323%) | 16.75 g(26%) | 21.56 g(39%) |
| Other Serving Size : 1.000 oz (or 28.35g): |
| 53.58 mg(5%) | 99.23 kcal(5%) | 23.03 g(18%) | 0.92 g(1%) | 1.18 g(2%) |
| 6. Cake, pudding-type, carrot, dry mix - Calcium |
| 172.00 mg of Calcium per 100g (17% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 172.00 mg(17%) | 415.00(21%) | 79.20(61%) | 9.80(15%) | 5.10(9%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 48.76 mg(5%) | 117.65 kcal(6%) | 22.45 g(17%) | 2.78 g(4%) | 1.45 g(3%) |
| Other Serving Size : 1.000 package (18 oz) (or 510.00g): |
| 877.2 mg(88%) | 2116.5 kcal(106%) | 403.92 g(311%) | 49.98 g(77%) | 26.01 g(46%) |
| 7. Cheesecake prepared from mix, no-bake type - Calcium |
| 172.00 mg of Calcium per 100g (17% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 172.00 mg(17%) | 274.00(14%) | 35.50(27%) | 12.70(20%) | 5.50(10%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 48.76 mg(5%) | 77.68 kcal(4%) | 10.06 g(8%) | 3.6 g(6%) | 1.56 g(3%) |
| Other Serving Size : 1.000 piece (1/12 of 9" dia) (or 99.00g): |
| 170.28 mg(17%) | 271.26 kcal(14%) | 35.15 g(27%) | 12.57 g(19%) | 5.45 g(10%) |
| 8. GENERAL MILLS, BETTY CROCKER SUPERMOIST Yellow Cake Mix, dry - Calcium |
| 161.00 mg of Calcium per 100g (16% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 161.00 mg(16%) | 413.00(21%) | 81.30(63%) | 8.10(12%) | 3.80(7%) |
| Typical Serving Amount : 1.000 serving (or 43.00g): |
| 69.23 mg(7%) | 177.59 kcal(9%) | 34.96 g(27%) | 3.48 g(5%) | 1.63 g(3%) |
| 9. Cake, yellow, light, dry mix - Calcium |
| 155.00 mg of Calcium per 100g (16% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 155.00 mg(16%) | 404.00(20%) | 84.10(65%) | 5.50(8%) | 4.70(8%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 43.94 mg(4%) | 114.53 kcal(6%) | 23.84 g(18%) | 1.56 g(2%) | 1.33 g(2%) |
| Other Serving Size : 1.000 package (18.50 oz) (or 524.00g): |
| 812.2 mg(81%) | 2116.96 kcal(106%) | 440.68 g(339%) | 28.82 g(44%) | 24.63 g(44%) |
| 10. Cake, angelfood, dry mix - Calcium |
| 153.00 mg of Calcium per 100g (15% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 153.00 mg(15%) | 366.00(18%) | 86.13(66%) | 0.27(0%) | 6.40(11%) |
| Typical Serving Amount : 1.000 serving (or 38.00g): |
| 58.14 mg(6%) | 139.08 kcal(7%) | 32.73 g(25%) | 0.1 g(0%) | 2.43 g(4%) |
| Other Serving Size : 1.000 package (14.5 oz) (or 411.00g): |
| 628.83 mg(63%) | 1504.26 kcal(75%) | 353.99 g(272%) | 1.11 g(2%) | 26.3 g(47%) |
| Other Serving Size : 1.000 oz (or 28.35g): |
| 43.38 mg(4%) | 103.76 kcal(5%) | 24.42 g(19%) | 0.08 g(0%) | 1.81 g(3%) |
| 11. Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber - Calcium |
| 149.00 mg of Calcium per 100g (15% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 149.00 mg(15%) | 409.00(20%) | 69.37(53%) | 13.00(20%) | 3.71(7%) |
| Typical Serving Amount : 1.000 cake 1 serving (or 27.00g): |
| 40.23 mg(4%) | 110.43 kcal(6%) | 18.73 g(14%) | 3.51 g(5%) | 1 g(2%) |
| 12. Coffeecake, cinnamon with crumb topping, dry mix - Calcium |
| 148.00 mg of Calcium per 100g (15% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 148.00 mg(15%) | 436.00(22%) | 77.70(60%) | 12.00(18%) | 4.80(9%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 41.96 mg(4%) | 123.61 kcal(6%) | 22.03 g(17%) | 3.4 g(5%) | 1.36 g(2%) |
| Other Serving Size : 1.000 package (10.5 oz) (or 298.00g): |
| 441.04 mg(44%) | 1299.28 kcal(65%) | 231.55 g(178%) | 35.76 g(55%) | 14.3 g(26%) |
| 13. Cake, yellow, prepared from recipe without frosting - Calcium |
| 146.00 mg of Calcium per 100g (15% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 146.00 mg(15%) | 361.00(18%) | 53.00(41%) | 14.60(22%) | 5.30(9%) |
| Typical Serving Amount : 1.000 piece (1/12 of 8" dia) (or 68.00g): |
| 99.28 mg(10%) | 245.48 kcal(12%) | 36.04 g(28%) | 9.93 g(15%) | 3.6 g(6%) |
| Other Serving Size : 1.000 cake, 2-layer (8" dia) (or 817.00g): |
| 1192.82 mg(119%) | 2949.37 kcal(147%) | 433.01 g(333%) | 119.28 g(184%) | 43.3 g(77%) |
| 14. Cake, angelfood, commercially prepared - Calcium |
| 140.00 mg of Calcium per 100g (14% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 140.00 mg(14%) | 258.00(13%) | 57.80(44%) | 0.80(1%) | 5.90(11%) |
| Typical Serving Amount : 1.000 piece (1/12 of 12 oz cake) (or 28.00g): |
| 39.2 mg(4%) | 72.24 kcal(4%) | 16.18 g(12%) | 0.22 g(0%) | 1.65 g(3%) |
| Other Serving Size : 1.000 cake (9" dia x 4") (or 340.00g): |
| 476 mg(48%) | 877.2 kcal(44%) | 196.52 g(151%) | 2.72 g(4%) | 20.06 g(36%) |
| 15. Coffeecake, cinnamon with crumb topping, dry mix, prepared - Calcium |
| 136.00 mg of Calcium per 100g (14% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 136.00 mg(14%) | 318.00(16%) | 52.80(41%) | 9.60(15%) | 5.50(10%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 38.56 mg(4%) | 90.15 kcal(5%) | 14.97 g(12%) | 2.72 g(4%) | 1.56 g(3%) |
| Other Serving Size : 1.000 piece (1/8 of 8" x 5-3/4" cake) (or 56.00g): |
| 76.16 mg(8%) | 178.08 kcal(9%) | 29.57 g(23%) | 5.38 g(8%) | 3.08 g(6%) |
| 16. Cake, yellow, unenriched, dry mix - Calcium |
| 135.00 mg of Calcium per 100g (14% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 135.00 mg(14%) | 432.00(22%) | 78.10(60%) | 11.60(18%) | 4.40(8%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 38.27 mg(4%) | 122.47 kcal(6%) | 22.14 g(17%) | 3.29 g(5%) | 1.25 g(2%) |
| Other Serving Size : 1.000 package (18.50 oz) (or 524.00g): |
| 707.4 mg(71%) | 2263.68 kcal(113%) | 409.24 g(315%) | 60.78 g(94%) | 23.06 g(41%) |
| 17. Cake, pudding-type, chocolate, dry mix - Calcium |
| 133.00 mg of Calcium per 100g (13% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 133.00 mg(13%) | 391.00(20%) | 80.16(62%) | 8.14(13%) | 4.60(8%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 37.71 mg(4%) | 110.85 kcal(6%) | 22.73 g(17%) | 2.31 g(4%) | 1.3 g(2%) |
| Other Serving Size : 1.000 package (18.25 oz) (or 517.00g): |
| 687.61 mg(69%) | 2021.47 kcal(101%) | 414.43 g(319%) | 42.08 g(65%) | 23.78 g(42%) |
| 18. Cake, white, prepared from recipe without frosting - Calcium |
| 130.00 mg of Calcium per 100g (13% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 130.00 mg(13%) | 357.00(18%) | 57.20(44%) | 12.40(19%) | 5.40(10%) |
| Typical Serving Amount : 1.000 piece (1/12 of 9" dia) (or 74.00g): |
| 96.2 mg(10%) | 264.18 kcal(13%) | 42.33 g(33%) | 9.18 g(14%) | 4 g(7%) |
| Other Serving Size : 1.000 cake, 2-layer (8" or 9" dia) (or 887.00g): |
| 1153.1 mg(115%) | 3166.59 kcal(158%) | 507.36 g(390%) | 109.99 g(169%) | 47.9 g(86%) |
| 19. Cake, pineapple upside-down, prepared from recipe - Calcium |
| 120.00 mg of Calcium per 100g (12% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 120.00 mg(12%) | 319.00(16%) | 50.50(39%) | 12.10(19%) | 3.50(6%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 34.02 mg(3%) | 90.44 kcal(5%) | 14.32 g(11%) | 3.43 g(5%) | 0.99 g(2%) |
| Other Serving Size : 1.000 piece (1/9 of 8" square) (or 115.00g): |
| 138 mg(14%) | 366.85 kcal(18%) | 58.08 g(45%) | 13.92 g(21%) | 4.03 g(7%) |
| 20. Cake, snack cakes, creme-filled, chocolate with frosting - Calcium |
| 116.00 mg of Calcium per 100g (12% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 116.00 mg(12%) | 399.00(20%) | 60.31(46%) | 15.93(25%) | 3.63(6%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 32.89 mg(3%) | 113.12 kcal(6%) | 17.1 g(13%) | 4.52 g(7%) | 1.03 g(2%) |
| Other Serving Size : 1.000 cupcake (or 50.00g): |
| 58 mg(6%) | 199.5 kcal(10%) | 30.16 g(23%) | 7.97 g(12%) | 1.82 g(3%) |
| 21. Cake, pudding-type, yellow, dry mix - Calcium |
| 115.00 mg of Calcium per 100g (12% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 115.00 mg(12%) | 423.00(21%) | 80.00(62%) | 9.80(15%) | 4.00(7%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 32.6 mg(3%) | 119.92 kcal(6%) | 22.68 g(17%) | 2.78 g(4%) | 1.13 g(2%) |
| Other Serving Size : 1.000 package (18.50 oz) (or 524.00g): |
| 602.6 mg(60%) | 2216.52 kcal(111%) | 419.2 g(322%) | 51.35 g(79%) | 20.96 g(37%) |
| 22. Cake, gingerbread, dry mix - Calcium |
| 94.00 mg of Calcium per 100g (9% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 94.00 mg(9%) | 437.00(22%) | 74.60(57%) | 13.80(21%) | 4.40(8%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 26.65 mg(3%) | 123.89 kcal(6%) | 21.15 g(16%) | 3.91 g(6%) | 1.25 g(2%) |
| Other Serving Size : 1.000 package (14.5 oz) (or 411.00g): |
| 386.34 mg(39%) | 1796.07 kcal(90%) | 306.61 g(236%) | 56.72 g(87%) | 18.08 g(32%) |
| 23. Cake, white, prepared from recipe with coconut frosting - Calcium |
| 90.00 mg of Calcium per 100g (9% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 90.00 mg(9%) | 356.00(18%) | 63.20(49%) | 10.30(16%) | 4.40(8%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 25.52 mg(3%) | 100.93 kcal(5%) | 17.92 g(14%) | 2.92 g(4%) | 1.25 g(2%) |
| Other Serving Size : 1.000 piece (1/12 of 9" dia) (or 112.00g): |
| 100.8 mg(10%) | 398.72 kcal(20%) | 70.78 g(54%) | 11.54 g(18%) | 4.93 g(9%) |
| 24. Cake, angelfood, dry mix, prepared - Calcium |
| 84.00 mg of Calcium per 100g (8% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 84.00 mg(8%) | 257.00(13%) | 58.70(45%) | 0.30(0%) | 6.10(11%) |
| Typical Serving Amount : 1.000 piece (1/12 of 10" dia) (or 50.00g): |
| 42 mg(4%) | 128.5 kcal(6%) | 29.35 g(23%) | 0.15 g(0%) | 3.05 g(5%) |
| Other Serving Size : 1.000 tube cake (10" dia, 4-3/8" high) (or 596.00g): |
| 500.64 mg(50%) | 1531.72 kcal(77%) | 349.85 g(269%) | 1.79 g(3%) | 36.36 g(65%) |
| 25. Cake, pudding-type, white, enriched, dry mix - Calcium |
| 77.00 mg of Calcium per 100g (8% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Baked Products |
Calcium
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 77.00 mg(8%) | 423.00(21%) | 80.90(62%) | 9.50(15%) | 3.90(7%) |
| Typical Serving Amount : 1.000 oz (or 28.35g): |
| 21.83 mg(2%) | 119.92 kcal(6%) | 22.94 g(18%) | 2.69 g(4%) | 1.11 g(2%) |
| Other Serving Size : 1.000 package (18.50 oz) (or 524.00g): |
| 403.48 mg(40%) | 2216.52 kcal(111%) | 423.92 g(326%) | 49.78 g(77%) | 20.44 g(37%) |
