Total Fat Rich Cakes high in fat

Welcome to the list of the top 25 cakes high in fat highest in total fat content. Where the amount of total fat ranges from 26.50 g to 12.10 g per 100g. The top cakes high in fat is KEEBLER, FUDGE SHOPPE, Cheesecake Middles, Dark Chocolate with the highest total fat content, which in 100g contains 26.50 g of total fat.

The total recommended daily allowance or RDA for total fat is 65 g. For the 100g serving of KEEBLER, FUDGE SHOPPE, Cheesecake Middles, Dark Chocolate, which contains 26.50 g of total fat, the corresponding RDA total fat percentage is 41 %, which is the highest item from the list of cakes high in fat high in total fat.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. KEEBLER, FUDGE SHOPPE, Cheesecake Middles, Dark Chocolate has a nutritional value score of 13.00 out of 100.Comparing the total fat content and the nutritional density in 100g for KEEBLER, FUDGE SHOPPE, Cheesecake Middles, Dark Chocolate; We class this as a high total fat content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a low nutritional density value from our list of cakes high in fat.

Other important and total fat related nutrients are Saturated Fat, Energy, Protein and Carbohydrate. For this 100g serving for KEEBLER, FUDGE SHOPPE, Cheesecake Middles, Dark Chocolate, which is the top of the cakes high in fat list for total fat content in your diet, the amount of Saturated Fat is 14.10 g (71% RDA), the amount of Energy is 506.00 kcal (25% RDA), the amount of Protein is 4.40 g (8% RDA) and the amount of Carbohydrate is 64.70 g (50% RDA). The nutritional content and facts for 100g, which includes Saturated Fat, Energy, Protein and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the total fat content in KEEBLER, FUDGE SHOPPE, Cheesecake Middles, Dark Chocolate from the list of cakes high in fat.

Top Twenty List - Highest total fat Content per 100g

Below is a basic list for total fat in cakes high in fat for the top 20 cakes high in fat. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. KEEBLER, FUDGE SHOPPE, Cheesecake Middles, Dark Chocolate 26.50g (41%RDA)
2. KEEBLER, FUDGE SHOPPE, Cheesecake Middles, Original Graham Cookies 26.20g (40%RDA)
3. Coffeecake, cinnamon with crumb topping, commercially prepared, unenriched 23.30g (36%RDA)
4. Coffeecake, cinnamon with crumb topping, commercially prepared, enriched 23.30g (36%RDA)
5. Cheesecake commercially prepared 22.50g (35%RDA)
6. Cake, pound, BIMBO Bakeries USA, Panque Casero, home baked style 21.70g (33%RDA)
7. Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery 20.05g (31%RDA)
8. Cake, yellow, commercially prepared, with vanilla frosting 17.91g (28%RDA)
9. Cake, pound, commercially prepared, other than all butter, unenriched 17.90g (28%RDA)
10. Cake, pound, commercially prepared, other than all butter, enriched 17.90g (28%RDA)
11. Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery 17.75g (27%RDA)
12. Bread, pound cake type, pan de torta salvadoran 17.45g (27%RDA)
13. Cake, gingerbread, prepared from recipe 16.40g (25%RDA)
14. Cake, snack cakes, creme-filled, chocolate with frosting 15.93g (25%RDA)
15. Coffeecake, cheese 15.20g (23%RDA)
16. Cake, chocolate, prepared from recipe without frosting 15.10g (23%RDA)
17. Cake, yellow, prepared from recipe without frosting 14.60g (22%RDA)
18. Cake, shortcake, biscuit-type, prepared from recipe 14.20g (22%RDA)
19. Cake, pound, commercially prepared, butter (includes fresh and frozen) 13.96g (21%RDA)
20. Cake, gingerbread, dry mix 13.80g (21%RDA)

Highest Amount of total fat per Serving

Please remember that the above gives an accurate value in 100g for high total fat foods in your diet. You should also take into account portion sizes when you are considering the total fat nutritional content.

The food with the highest total fat content per typical serving is Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery which contains 27.67 g in 1.000 piece (1/12 of a cake) (or 138.00 g). The percentage of the recommended daily value for this serving is 43 %. For this serving the Saturated Fat content is 8.17 g (41% RDA), the Energy content is 536.82 kcal (27% RDA), the Protein content is 4.8 g (9% RDA) and the Carbohydrate content is 72.92 g (56% RDA).

Grams of total fat in cakes high in fat (per 100g)

The list below gives the total total fat content in the top 25 items from the general description 'cakes high in fat' each of which show the total fat amount as well as Saturated Fat, Energy, Protein and Carbohydrate. The top 25 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

The level of total fat can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 1. The highest amount of total fat from the 1 frozen items is in Cake, pound, commercially prepared, butter (includes fresh and frozen) where the total fat content is 13.96 g per 100g. The number of food items described as lowfat or non-fat is 1 item.

Nutritional Information Summary