Welcome to the nutritional energy content in 1 different types of calories in brown sugar, ranging from 380.00 kcal to 380.00 kcal per 100g. The basic type of calories in brown sugar is Sugars, brown, where the amount of energy in 100g is 380.00 kcal. 380.00 kcal of energy per 100g, from Sugars, brown corresponds to 19% of the energy RDA. For a typical serving size of 1.000 tsp unpacked (or 3.00 g) the amount of Energy is 11.4 kcal. This corresponds to an RDA percentage of 1%.
The percentage of the recommended daily allowance (RDA) for energy is based on a 2000 kcal RDA level for a mature adult.
Sugars, brown - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Sugars, brown should be considered along with the energy content. This food profile is part of our list of food and drinks under the general group Sweets.Other important and energy related nutrients are Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Protein is 0.12 g, the amount of Total Fat is 0.00 g and the amount of Carbohydrate is 98.09 g (75% RDA). The nutritional content and facts for 100g, which includes Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the energy levels in calories in brown sugar.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Sugars, brown has a nutritional value score of 13.00 out of 100.Comparing the energy content and the nutritional density in 100g for Sugars, brown; We class this as a high energy content item.In terms of overall nutritional value we class this as an item with a low nutritional density value.
Amount of energy per 100 Calories
100 calories of sugars, brown is a serving size of 0 g, and the amount of Energy is 0 kcal (0% RDA). Other important and related nutrients and macronutrients such as Carbohydrate, in 100 Calories are as follows; Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the energy RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1.000 tsp unpacked (or 3.00 g)
For the food Sugars, brown the typical serving size is 1.000 tsp unpacked (or 3.00 g) which contains 11.4 kcal of Energy. The energy percentage of the recommended daily value for this serving is 1 %.To give 100% of the RDA, 100.0 servings of the typical serving size 1.000 tsp unpacked (or 3.00 g) give the complete RDA. In terms of the gram weight and total content for this serving the Protein content is 0 g, the Total Fat content is 0 g and the Carbohydrate content is 2.94 g. The percentages are shown below in the energy chart, for the typical serving of energy and the related and important nutritional values.
Macronutrients in Sugars, brown
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 tsp unpacked or 3.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 0.0 (kcal).The total calories from carbohydrate is 11.4 (kcal).
Kcal of energy in calories in brown sugar (per 100g)
This list of 1 types of calories in brown sugar, is brought to you by www.dietandfitnesstoday.com and ranges from Sugars, brown through to Sugars, brown where all food items are ranked by the content or amount per 100g. The nutritional energy content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much energy in calories in brown sugar.
The list below gives the total energy content in the 1 items from the general description 'calories in brown sugar' each of which show the energy amount as well as Protein, Total Fat and Carbohydrate.
The corresponding Calories for calories in brown sugar ranked by the amount of energy per 100g is shown below in the calories in brown sugar calories chart. 
For this serving the amount of Protein is 0.12 g, the amount of Total Fat is 0.00 g and the amount of Carbohydrate is 98.09 g.
Highest energy Content per 100g
Using the list below for the 1 different calories in brown sugar nutrition entries in our database, the highest amount of energy is found in Sugars, brown which contains 380.00 kcal of energy per 100g. The associated percentage of RDA is 19 %. For this 100g serving the Protein content is 0.12 g, the Total Fat content is 0.00 g, the Carbohydrate content is 98.09 g. 
The lowest amount of energy in 100g is in Sugars, brown which contains 380.00 kcal. This gives as percentage of the recommended daily allowance 19 % of the RDA. For this 100g serving the amount of Protein is 0.12 g, the amount of Total Fat is 0.00 g, the amount of Carbohydrate is 98.09 g.
The difference between the highest and lowest values gives a energy range of 0 kcal per 100g. The range for the other nutrients are as follows; 0 g for Protein, 0 g for Total Fat, 0 g for Carbohydrate.
Highest Amount of energy per Serving
Please remember that the above gives an accurate value in 100g for high energy foods in your diet. For example 100g of Sugars, brown contains 380.00 kcal of energy. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the energy nutritional content.
The food with the highest energy content per typical serving is Sugars, brown which contains 11.4 kcal in 1.000 tsp unpacked (or 3.00 g). The percentage of the recommended daily value for this serving is 1 %. For this serving the Protein content is 0 g, the Total Fat content is 0 g and the Carbohydrate content is 2.94 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing energy which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high content of energy in foods.
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