Welcome to the nutritional energy content in 43 different types of calories in chicken soup, ranging from 439.00 kcal to 4.00 kcal per 100g. The basic type of calories in chicken soup is Soup, chicken broth cubes, dry, where the amount of energy in 100g is 198.00 kcal. 198.00 kcal of energy per 100g, from Soup, chicken broth cubes, dry corresponds to 10% of the energy RDA. For a typical serving size of 1.000 cube (or 4.80 g) the amount of Energy is 9.5 kcal. This corresponds to an RDA percentage of 0%.
The percentage of the recommended daily allowance (RDA) for energy is based on a 2000 kcal RDA level for a mature adult.
Top twenty calories in chicken soup products high in energy
Below is a summary list for the top twenty calories in chicken soup items ranked by the amount or level of energy in 100g.
1. Soup, ramen noodle, chicken flavor, dry : 439.00kcal (22%RDA)
2. Soup, chicken noodle, dry, mix : 377.00kcal (19%RDA)
3. Soup, chicken broth or bouillon, dry : 267.00kcal (13%RDA)
4. Soup, chicken broth cubes, dry : 198.00kcal (10%RDA)
5. Soup, chicken mushroom, canned, condensed : 100.00kcal (5%RDA)
6. Soup, chicken corn chowder, chunky, ready-to-serve, single brand : 99.00kcal (5%RDA)
7. Soup, cream of chicken, canned, condensed, single brand : 99.00kcal (5%RDA)
8. Soup, cream of chicken, canned, condensed : 90.00kcal (5%RDA)
9. Soup, chicken mushroom chowder, chunky, ready-to-serve, single brand : 80.00kcal (4%RDA)
10. Soup, cream of chicken, canned, prepared with equal volume milk : 77.00kcal (4%RDA)
11. Soup, chicken, canned, chunky, ready-to-serve : 71.00kcal (4%RDA)
12. Soup, vegetable chicken, canned, prepared with water, low sodium : 69.00kcal (3%RDA)
13. Soup, chicken with rice, canned, condensed : 68.00kcal (3%RDA)
14. Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve : 65.00kcal (3%RDA)
15. Soup, chicken vegetable, canned, condensed : 61.00kcal (3%RDA)
16. Soup, cream of chicken, canned, condensed, reduced sodium : 58.00kcal (3%RDA)
17. Soup, chicken mushroom, canned, prepared with equal volume water : 54.00kcal (3%RDA)
18. Soup, chicken rice, canned, chunky, ready-to-serve : 53.00kcal (3%RDA)
19. Soup, chicken with star-shaped pasta, canned, condensed, single brand : 50.00kcal (3%RDA)
20. Soup, chicken noodle, canned, condensed : 48.00kcal (2%RDA)
Following on from the twenty top calories in chicken soup items or products containing energy we have a more comprehensive break down of Soup, chicken broth cubes, dry, and the highest item containing energy which is Soup, ramen noodle, chicken flavor, dry. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 43 types of calories in chicken soup.
At the bottom of the page is the full list for the 43 different types of calories in chicken soup based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the energy content in calories in chicken soup.
Soup, chicken broth cubes, dry - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for Soup, chicken broth cubes, dry should be considered along with the energy content.Other important and energy related nutrients are Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Protein is 14.60 g (26% RDA), the amount of Total Fat is 4.70 g (7% RDA) and the amount of Carbohydrate is 23.50 g (18% RDA). The nutritional content and facts for 100g, which includes Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the energy levels in calories in chicken soup.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Soup, chicken broth cubes, dry has a nutritional value score of 14.00 out of 100.Comparing the energy content and the nutritional density in 100g for Soup, chicken broth cubes, dry; We class this as a medium to low energy content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value.
Amount of energy per 100 Calories
100 calories of soup, chicken broth cubes, dry is a serving size of 0 g, and the amount of Energy is 0 kcal (0% RDA). Other important and related nutrients and macronutrients such as Carbohydrate, in 100 Calories are as follows; Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the energy RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1.000 cube (or 4.80 g)
For the food Soup, chicken broth cubes, dry the typical serving size is 1.000 cube (or 4.80 g) which contains 9.5 kcal of Energy. In terms of the gram weight and total content for this serving the Protein content is 0.7 g, the Total Fat content is 0.23 g and the Carbohydrate content is 1.13 g. The percentages are shown below in the energy chart, for the typical serving of energy and the related and important nutritional values.
Macronutrients in Soup, chicken broth cubes, dry
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 cube or 4.80 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 2.9 (kcal).The total calories from carbohydrate is 4.5 (kcal).
Kcal of energy in calories in chicken soup (per 100g)
This list of 43 types of calories in chicken soup, is brought to you by www.dietandfitnesstoday.com and ranges from Soup, ramen noodle, chicken flavor, dry through to Soup, SWANSON Chicken Broth 99% Fat Free where all food items are ranked by the content or amount per 100g. The nutritional energy content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much energy in calories in chicken soup.
The list below gives the total energy content in the 43 items from the general description 'calories in chicken soup' each of which show the energy amount as well as Protein, Total Fat and Carbohydrate. Below, is the top 43 food items shown in the energy chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for calories in chicken soup based on our density score out of 100 (ranked by the amount of energy per 100g) is shown in the below nutritional density chart. 
The corresponding Calories for calories in chicken soup ranked by the amount of energy per 100g is shown below in the calories in chicken soup calories chart. 
Effect of Preparation and Storage on energy
The level of energy can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The number of food items classified as canned is 27 items. The highest amount of energy from the 27 canned items is in Soup, chicken mushroom, canned, condensed where the level is 100.00 kcal per 100g.Average Content for calories in chicken soup
The average (or more correctly the arithmetic mean) amount of energy contained in 100g of calories in chicken soup, based on the list below of 43 different items under the general description of calories in chicken soup, is 70.56 kcal of energy. This average value corresponds to 3.53 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Protein is 3.33 g, the average amount of Total Fat is 2.70 g and the average amount of Carbohydrate is g.Median Amount
The median value of Energy is found in Soup, chicken gumbo, canned, condensed which in 100g contains 45.00 kcal of Energy. This corresponds to 2 % of the recommended daily allowance. For this serving the amount of Protein is 2.10 g, the amount of Total Fat is 1.14 g and the amount of Carbohydrate is 6.67 g.Highest energy Content per 100g
Using the list below for the 43 different calories in chicken soup nutrition entries in our database, the highest amount of energy is found in Soup, ramen noodle, chicken flavor, dry which contains 439.00 kcal of energy per 100g. The associated percentage of RDA is 22 %. For this 100g serving the Protein content is 10.22 g, the Total Fat content is 17.52 g, the Carbohydrate content is 60.23 g. 
The lowest amount of energy in 100g is in Soup, SWANSON Chicken Broth 99% Fat Free which contains 4.00 kcal. This gives as percentage of the recommended daily allowance 0 % of the RDA. For this 100g serving the amount of Protein is 0.54 g, the amount of Total Fat is 0.17 g, the amount of Carbohydrate is 0.14 g.
The difference between the highest and lowest values gives a energy range of 435 kcal per 100g. The range for the other nutrients are as follows; 9.68 g for Protein, 17.35 g for Total Fat, 0 g for Carbohydrate.
Highest Amount of energy per Serving
Please remember that the above gives an accurate value in 100g for high energy foods in your diet. For example 100g of Soup, chicken broth cubes, dry contains 198.00 kcal of energy. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the energy nutritional content.
The food with the highest energy content per typical serving is Soup, ramen noodle, chicken flavor, dry which contains 355.59 kcal in 1.000 package without flavor packet (or 81.00 g). The percentage of the recommended daily value for this serving is 18 %. For this serving the Protein content is 8.28 g, the Total Fat content is 14.19 g and the Carbohydrate content is 48.79 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing energy which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of energy rich foods.
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