Welcome to the nutritional energy content in 57 different types of calories in fudge, ranging from 550.00 kcal to 124.00 kcal per 100g. The basic type of calories in fudge is McDONALD'S, Hot Fudge Sundae, where the amount of energy in 100g is 186.00 kcal. 186.00 kcal of energy per 100g, from McDONALD'S, Hot Fudge Sundae corresponds to 9% of the energy RDA. For a typical serving size of 1.000 item (6.3 oz) (or 179.00 g) the amount of Energy is 332.94 kcal. This corresponds to an RDA percentage of 17%.
The percentage of the recommended daily allowance (RDA) for energy is based on a 2000 kcal RDA level for a mature adult.
Top twenty calories in fudge products high in energy
Below is a summary list for the top twenty calories in fudge items ranked by the amount or level of energy in 100g.
1. Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars : 550.00kcal (28%RDA)
2. KEEBLER, FUDGE SHOPPE, Fudge Sticks, Peanut Butter : 544.00kcal (27%RDA)
3. KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Peanut Butter : 537.00kcal (27%RDA)
4. KEEBLER, FUDGE SHOPPE, Peanut Creme Filled Cookies : 537.00kcal (27%RDA)
5. KEEBLER, FUDGE SHOPPE, Triple Fudge Filled Cookies : 533.00kcal (27%RDA)
6. KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Vanilla : 530.00kcal (27%RDA)
7. KEEBLER, FUDGE SHOPPE, Fudge Sticks : 529.00kcal (26%RDA)
8. KEEBLER, FUDGE SHOPPE, Merry Mint Patties, Holiday : 528.00kcal (26%RDA)
9. KEEBLER, FUDGE SHOPPE, Magic Middles Fudge Filled Cookies, Original : 521.00kcal (26%RDA)
10. KEEBLER, FUDGE SHOPPE, Mint Creme Middles, Chocolate Graham Cookies : 516.00kcal (26%RDA)
11. KEEBLER, FUDGE SHOPPE, Magic Middles Fudge Filled Cookies, Peanut Butter : 514.00kcal (26%RDA)
12. KEEBLER, E.L. FUDGE, Double Stuffed Cookies : 512.00kcal (26%RDA)
13. KEEBLER, FUDGE SHOPPE, Deluxe Grahams Cookies : 511.00kcal (26%RDA)
14. KEEBLER, FUDGE SHOPPE, Cheesecake Middles, Original Graham Cookies : 507.00kcal (25%RDA)
15. KEEBLER, FUDGE SHOPPE, Cheesecake Middles, Dark Chocolate : 506.00kcal (25%RDA)
16. KEEBLER, FUDGE SHOPPE, Caramel Filled Cookies : 506.00kcal (25%RDA)
17. KEEBLER, FUDGE SHOPPE, Fudge Stripes, Original : 500.00kcal (25%RDA)
18. KEEBLER, FUDGE SHOPPE, Grasshopper Cookies, Fudge Mint : 499.00kcal (25%RDA)
19. KEEBLER, FUDGE SHOPPE, Coconut Dreams Cookies : 499.00kcal (25%RDA)
20. KEEBLER, FUDGE SHOPPE, Fudge Stripes, Holiday/Spiderman : 498.00kcal (25%RDA)
Following on from the twenty top calories in fudge items or products containing energy we have a more comprehensive break down of McDONALD'S, Hot Fudge Sundae, and the highest item containing energy which is Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 57 types of calories in fudge.
At the bottom of the page is the full list for the 57 different types of calories in fudge based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the energy content in calories in fudge.
McDONALD'S, Hot Fudge Sundae - Nutritional Content and Chart
The full nutrition content, RDA percentages and levels for McDONALD'S, Hot Fudge Sundae should be considered along with the energy content. This food profile is part of our list of food and drinks under the general group Fast Foods.Other important and energy related nutrients are Protein, Total Fat and Carbohydrate. For this 100g serving in your diet, the amount of Protein is 4.14 g (7% RDA), the amount of Total Fat is 5.91 g (9% RDA) and the amount of Carbohydrate is 30.05 g (23% RDA). The nutritional content and facts for 100g, which includes Protein, Total Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the energy levels in calories in fudge.
Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. McDONALD'S, Hot Fudge Sundae has a nutritional value score of 14.00 out of 100.Comparing the energy content and the nutritional density in 100g for McDONALD'S, Hot Fudge Sundae; We class this as a medium to low energy content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value.
Amount of energy per 100 Calories
100 calories of mcDONALD'S, Hot Fudge Sundae is a serving size of 0 g, and the amount of Energy is 0 kcal (0% RDA). Other important and related nutrients and macronutrients such as Carbohydrate, in 100 Calories are as follows; Protein 0 g (0% RDA), Total Fat 0 g (0% RDA), Carbohydrate 0 g (0% RDA). This is shown in the energy RDA percentage chart below, based on 100 Calories, along with the other important nutrients and macro nutrients.
Content per Typical Serving Size 1.000 item (6.3 oz) (or 179.00 g)
For the food McDONALD'S, Hot Fudge Sundae the typical serving size is 1.000 item (6.3 oz) (or 179.00 g) which contains 332.94 kcal of Energy. The energy percentage of the recommended daily value for this serving is 17 %.To give 100% of the RDA, 5.9 servings of the typical serving size 1.000 item (6.3 oz) (or 179.00 g) give the complete RDA. In terms of the gram weight and total content for this serving the Protein content is 7.41 g, the Total Fat content is 10.58 g and the Carbohydrate content is 53.79 g. The percentages are shown below in the energy chart, for the typical serving of energy and the related and important nutritional values.
Macronutrients in McDONALD'S, Hot Fudge Sundae
The amount of protein, fat and carbs from this food described above is measured in grams per 100g and grams in a typical serving size (in this case 1.000 item (6.3 oz) or 179.00 g), although it is also useful to give the number of calories from protein, fat and carbohydrate which are the most important macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 29.6 (kcal).The total calories from carbohydrate is 215.2 (kcal).
Kcal of energy in calories in fudge (per 100g)
This list of 57 types of calories in fudge, is brought to you by www.dietandfitnesstoday.com and ranges from Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars through to Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added where all food items are ranked by the content or amount per 100g. The nutritional energy content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much energy in calories in fudge.
The list below gives the total energy content in the 57 items from the general description 'calories in fudge' each of which show the energy amount as well as Protein, Total Fat and Carbohydrate. Below, is the top 50 food items shown in the energy chart. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.
The corresponding nutritional value for calories in fudge based on our density score out of 100 (ranked by the amount of energy per 100g) is shown in the below nutritional density chart. 
The corresponding Calories for calories in fudge ranked by the amount of energy per 100g is shown below in the calories in fudge calories chart. 
Effect of Preparation and Storage on energy
The level of energy can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 1. The highest amount of energy from the 1 frozen items is in Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added where the energy content is 124.00 kcal per 100g.Average Content for calories in fudge
The average (or more correctly the arithmetic mean) amount of energy contained in 100g of calories in fudge, based on the list below of 57 different items under the general description of calories in fudge, is 449.37 kcal of energy. This average value corresponds to 22.47 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Protein is 4.47 g, the average amount of Total Fat is 19.74 g and the average amount of Carbohydrate is g.Median Amount
The median value of Energy is found in KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Dark Chocolate Fudge Stripes Cookies which in 100g contains 479.00 kcal of Energy. This corresponds to 24 % of the recommended daily allowance. For this serving the amount of Protein is 4.50 g, the amount of Total Fat is 20.10 g and the amount of Carbohydrate is 71.20 g.Highest energy Content per 100g
Using the list below for the 57 different calories in fudge nutrition entries in our database, the highest amount of energy is found in Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars which contains 550.00 kcal of energy per 100g. The associated percentage of RDA is 28 %. For this 100g serving the Protein content is 7.30 g, the Total Fat content is 33.30 g, the Carbohydrate content is 56.00 g. 
The lowest amount of energy in 100g is in Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added which contains 124.00 kcal. This gives as percentage of the recommended daily allowance 6 % of the RDA. For this 100g serving the amount of Protein is 4.31 g, the amount of Total Fat is 1.88 g, the amount of Carbohydrate is 30.07 g.
The difference between the highest and lowest values gives a energy range of 426 kcal per 100g. The range for the other nutrients are as follows; 2.99 g for Protein, 31.42 g for Total Fat, 0 g for Carbohydrate.
Highest Amount of energy per Serving
Please remember that the above gives an accurate value in 100g for high energy foods in your diet. For example 100g of McDONALD'S, Hot Fudge Sundae contains 186.00 kcal of energy. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the energy nutritional content.
The food with the highest energy content per typical serving is Syrups, chocolate, fudge-type which contains 1064 kcal in 1.000 cup (or 304.00 g). The percentage of the recommended daily value for this serving is 53 %. For this serving the Protein content is 13.98 g, the Total Fat content is 27.06 g and the Carbohydrate content is 191.22 g.
Nutritional Information Summary
From the list below you can find a full nutrition facts breakdown for all foods containing energy which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with a high energy content.
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