Diet and Fitness

Nutrition Facts and Calories in HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork

Nutritional Values Category:

Pork Products

 Serving Size:
100 g
See the tables below for HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork nutritional facts and calories. For a new serving size of HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork is a good source of Protein.

Negative Facts:
There are no significant negative factors associated with this serving of HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 167.0 Calories from Fat 86
% Daily Value * 
  Total Fat  9.6 g 15%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  -
  Sodium  378.0 mg 16%
  Total Carbohydrate  0.8 g 0%
  Dietary Fiber  -
  Sugars   0.3 g
  Protein  18.7 g 37%
Vitamin A 0%
Vitamin C
Calcium 1%
Iron 3%
Thiamin
Riboflavin
Niacin
Vitamin B6
Folate
Phosphorus
Zinc 10%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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 Summary

Energy167.0 kcal 8%
Total Fat9.6 g 15%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate0.8 g 0%
Total Sugars0.3 g
Protein18.7 g 37%
Dietary Fiber-
Sodium378.0 mg 16%
Calcium14.0 mg 1%
Iron0.6 mg 3%
Vitamin A, RAE-
Vitamin C-
Water69.2 g

 Protein and amino acids

Protein18.7 g 37%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate0.8 g 0%
Dietary Fiber-
Starch-
Total Sugars0.3 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water69.2 g
Energy167.0 kcal 8%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-6-
Total Folate-
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-12-
Pantothenic acid1.7 mg 17%
Vitamin K-

 Minerals

Calcium14.0 mg 1%
Iron0.6 mg 3%
Magnesium21.0 mg 5%
Phosphorus-
Potassium307.0 mg 9%
Sodium378.0 mg 16%
Zinc1.5 mg 10%
Copper0.1 mg 5%
Manganese-
Selenium-

 Fats and Fatty Acids

Total Fat9.6 g 15%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:052.0 mg
8:0-
10:03.6 g
12:0-
14:0-
16:0-
18:0-
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated2.2 g
18:3 undifferentiated1.2 g
20:4 undifferentiated-
22:6 n-34.2 g
22:00.8 g
14:10.1 g
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated0.2 g
22:5 n-3-
15:0-
17:0-
24:04.4 g
16:1 t0.8 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4


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