Diet and Fitness

Nutrition Facts and Calories in Potatoes, au gratin, home-prepared from recipe using butter

Nutritional Values Category:

Vegetables and Vegetable Products

 Serving Size:
100 g
See the tables below for Potatoes, au gratin, home-prepared from recipe using butter nutritional facts and calories. For a new serving size of Potatoes, au gratin, home-prepared from recipe using butter, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Potatoes, au gratin, home-prepared from recipe using butter is a good source of Pantothenic acid.

Negative Facts:
There are no significant negative factors associated with this serving of Potatoes, au gratin, home-prepared from recipe using butter.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 132.0 Calories from Fat 68
% Daily Value * 
  Total Fat  7.6 g 12%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.3 g
  Sodium  433.0 mg 18%
  Total Carbohydrate  11.3 g 4%
  Dietary Fiber  1.8 g 7%
  Sugars   -
  Protein  5.1 g 10%
Vitamin A 5%
Vitamin C
Calcium 12%
Iron 3%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 11%
Zinc 5%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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 Summary

Energy132.0 kcal 7%
Total Fat7.6 g 12%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.3 g 0%
Carbohydrate11.3 g 4%
Total Sugars-
Protein5.1 g 10%
Dietary Fiber1.8 g 7%
Sodium433.0 mg 18%
Calcium119.0 mg 12%
Iron0.6 mg 3%
Vitamin A, RAE64.0 µg
Vitamin C-
Water74.0 g

 Protein and amino acids

Protein5.1 g 10%
Tryptophan3.0 µg
Threonine8.0 µg
Isoleucine13.0 µg
Leucine-
Lysine0.1 g
Methionine0.2 g
Cystine0.3 g
Phenylalanine0.4 g
Tyrosine0.4 g
Valine0.1 g
Arginine0.0 g
Histidine0.2 g
Alanine0.2 g
Aspartic acid0.3 g
Glutamic acid0.2 g
Glycine0.1 g
Proline0.2 g
Serine0.6 g
Hydroxyproline1.1 g

 Carbohydrates

Carbohydrate11.3 g 4%
Dietary Fiber1.8 g 7%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.3 g 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water74.0 g
Energy132.0 kcal 7%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU264.0 IU 5%
Retinol61.0 µg
Vitamin A, RAE64.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.1 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-121.0 mg 17%
Pantothenic acid9.9 mg 99%
Vitamin K0.0 µg 0%

 Minerals

Calcium119.0 mg 12%
Iron0.6 mg 3%
Magnesium20.0 mg 5%
Phosphorus113.0 mg 11%
Potassium396.0 mg 11%
Sodium433.0 mg 18%
Zinc0.7 mg 5%
Copper0.2 mg 10%
Manganese0.2 mg 10%
Selenium2.7 µg 4%

 Fats and Fatty Acids

Total Fat7.6 g 12%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:023.0 mg
8:0-
10:04.7 g
12:00.2 g
14:00.1 g
16:00.1 g
18:00.2 g
20:00.2 g
18:1 undifferentiated0.8 g
18:2 undifferentiated2.1 g
18:3 undifferentiated0.9 g
20:4 undifferentiated-
22:6 n-31.8 g
22:00.2 g
14:10.1 g
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated0.2 g
22:5 n-3-
15:0-
17:0-
24:02.1 g
16:1 t0.3 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4


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