Nutrition Facts and Calories in Pepper, banana

Nutritional Values Category:

Vegetables and Vegetable Products

Serving Size:
100 g

See the tables below for Pepper, banana nutritional facts and calories. For a new serving size of Pepper, banana, enter the value in the box below and press 'rescale'.

Nutrition Summary

Positive Facts:
This serving of Pepper, banana is a good source of Pantothenic acid.

Negative Facts:
There are no significant negative factors associated with this serving of Pepper, banana.

Nutrition Facts

Serving Size 100 g

Amount per Serving

Calories 27.0

Calories from Fat 4

% Daily Value *

Total Fat 0.5 g

1%

Saturated Fat 0.0 mg

0%

Trans Fat -

Cholesterol -

Sodium 13.0 mg

1%

Total Carbohydrate 5.3 g

2%

Dietary Fiber 3.4 g

14%

Sugars 1.9 g

Protein 1.7 g

3%

7%

1%

3%

5%

0%

3%

1%

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

DietandFitnessToday.com

Summary

Energy	27.0 kcal	1%
Total Fat	0.5 g	1%
Saturated Fat	0.0 mg	0%
Trans Fat	-
Mono-unsaturated Fat	3.0 mg
Polyunsaturated Fat	0.0 mg
Cholesterol	-
Carbohydrate	5.3 g	2%
Total Sugars	1.9 g
Protein	1.7 g	3%
Dietary Fiber	3.4 g	14%
Sodium	13.0 mg	1%
Calcium	14.0 mg	1%
Iron	0.5 mg	3%
Vitamin A, RAE	17.0 µg
Vitamin C	-
Water	91.8 g

Protein and amino acids

Protein	1.7 g	3%
Tryptophan	0.0 µg
Threonine	29.0 µg
Isoleucine	29.0 µg
Leucine	-
Lysine	-
Methionine	-
Cystine	-
Phenylalanine	-
Tyrosine	-
Valine	-
Arginine	-
Histidine	-
Alanine	-
Aspartic acid	-
Glutamic acid	-
Glycine	-
Proline	-
Serine	-
Hydroxyproline	-

Carbohydrates

Carbohydrate	5.3 g	2%
Dietary Fiber	3.4 g	14%
Starch	-
Total Sugars	1.9 g
Sucrose	-
Glucose	-
Fructose	-
Lactose	-
Maltose	-
Galactose	-

Sterols

Cholesterol	-
Phytosterols	0.0 g
Stigmasterol	0.0 g
Campesterol	0.0 g
Beta-sitosterol	0.0 g

Misc

Alcohol, ethyl	0.0 g
Water	91.8 g
Energy	27.0 kcal	1%
Caffeine	0.0 mg
Theobromine	0.0 mg

Vitamins

Vitamin A, IU	340.0 IU	7%
Retinol	0.0 µg
Vitamin A, RAE	17.0 µg
Alpha Carotene	39.0 µg
Beta Carotene	184.0 µg
Beta Cryptoxanthin	0.0 µg
Lycopene	0.0 µg
Beta Tocopherol	-
Vitamin C	-
Vitamin D	0.0 IU	0%
Vitamin D2	-
Vitamin D3	-
Vitamin E	0.7 mg	2%
Beta Tocopherol	-
Gamma Tocopherol	-
Delta Tocopherol	-
Thiamin	-
Riboflavin	-
Niacin	-
Vitamin B-6	0.1 mg	5%
Total Folate	0.1 mg	0%
Folic acid	7.4 mg
Food Folate	-
DFE Folate	-
Vitamin B-12	1.2 mg	20%
Pantothenic acid	82.7 mg	827%
Vitamin K	0.0 µg	0%

Minerals

Calcium	14.0 mg	1%
Iron	0.5 mg	3%
Magnesium	17.0 mg	4%
Phosphorus	32.0 mg	3%
Potassium	256.0 mg	7%
Sodium	13.0 mg	1%
Zinc	0.2 mg	1%
Copper	0.1 mg	5%
Manganese	0.1 mg	5%
Selenium	0.3 µg	0%

Fats and Fatty Acids

Total Fat	0.5 g	1%
Trans Fat	-
Saturated Fat	0.0 mg	0%
Mono-unsaturated Fat	3.0 mg
Polyunsaturated Fat	0.0 mg
4:0	0.0 µg
6:0	0.0 mg
8:0	0.0 g
10:0	0.1 g
12:0	0.0 g
14:0	0.0 g
16:0	0.0 g
18:0	0.0 g
20:0	0.0 g
18:1 undifferentiated	0.0 g
18:2 undifferentiated	0.0 g
18:3 undifferentiated	0.0 g
20:4 undifferentiated	-
22:6 n-3	0.0 g
22:0	0.2 g
14:1	0.0 g
16:1 undifferentiated	0.0 g
18:4	0.0 g
20:1	-
20:5 n-3	-
22:1 undifferentiated	0.0 g
22:5 n-3	0.0 g
15:0	1.0 mg
17:0	2.0 mg
24:0	0.0 g
16:1 t	0.2 g
18:1 t	-
22:1 t	-
18:2 t not further defined	-
18:2 i	-
18:2 t,t	-
18:2 CLAs	-
24:1 c	-
20:2 n-6 c,c	-
16:1 c	-
18:1 c	-
18:2 n-6 c,c	-
22:1 c	-
18:3 n-6 c,c,c	-
17:1	-
20:3 undifferentiated	-
Trans-monoenoic Fat	-
Trans-polyenoic Fat	-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Free Diet Ebooks

Nutrition Facts and Calories in Pepper, banana

Vegetables and Vegetable Products

Nutrition Summary

Serving Size

Nutrition Facts

Summary

Protein and amino acids

Carbohydrates

Sterols

Misc

Vitamins

Minerals

Fats and Fatty Acids