See the tables below for Nuts, pecans, oil roasted, without salt added nutritional facts and calories. For a new serving size of Nuts, pecans, oil roasted, without salt added, enter the value in the box below and press 'rescale'.
|
|
Positive Facts:
This serving of Nuts, pecans, oil roasted, without salt added is a good source of Dietary Fiber, Magnesium, Phosphorus, Zinc, Copper and Manganese.
Negative Facts:
This serving of Nuts, pecans, oil roasted, without salt added has high Total Fat.
|
|
Serving Size 100 g
|
|
|
|
Amount per Serving |
|
|
|
|
|
% Daily Value *
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
|
DietandFitnessToday.com
|
|
|
| |
|
|
Sterols
|
| Cholesterol | 0.5 g | 0% |
Phytosterols | 0.3 g | |
Stigmasterol | 0.0 g | |
Campesterol | 0.0 g | |
Beta-sitosterol | 0.0 g | |
Misc
|
| Alcohol, ethyl | - | |
Water | 1.1 g | |
Energy | 715.0 kcal | 36% |
Caffeine | - | |
Theobromine | - | |
|
Fats and Fatty Acids
|
| Total Fat | 75.2 g | 116% |
Trans Fat | - | |
Saturated Fat | - | |
Mono-unsaturated Fat | 108.0 mg | |
Polyunsaturated Fat | 5.0 mg | |
4:0 | - | |
6:0 | 0.0 mg | |
8:0 | - | |
10:0 | 7.2 g | |
12:0 | - | |
14:0 | - | |
16:0 | 0.0 g | |
18:0 | 0.0 g | |
20:0 | 0.0 g | |
18:1 undifferentiated | 0.0 g | |
18:2 undifferentiated | 5.0 g | |
18:3 undifferentiated | 1.9 g | |
20:4 undifferentiated | 0.1 g | |
22:6 n-3 | 40.7 g | |
22:0 | 22.6 g | |
14:1 | 1.0 g | |
16:1 undifferentiated | 0.0 g | |
18:4 | 0.0 g | |
20:1 | 0.2 g | |
20:5 n-3 | 0.0 g | |
22:1 undifferentiated | 0.0 g | |
22:5 n-3 | - | |
15:0 | 7.0 mg | |
17:0 | 96.0 mg | |
24:0 | 41.0 g | |
16:1 t | 23.6 g | |
18:1 t | 0.0 g | |
22:1 t | 0.0 g | |
18:2 t not further defined | 0.1 g | |
18:2 i | - | |
18:2 t,t | - | |
18:2 CLAs | - | |
24:1 c | - | |
20:2 n-6 c,c | - | |
16:1 c | - | |
18:1 c | - | |
18:2 n-6 c,c | 0.0 g | |
22:1 c | 0.0 g | |
18:3 n-6 c,c,c | - | |
17:1 | - | |
20:3 undifferentiated | - | |
Trans-monoenoic Fat | - | |
Trans-polyenoic Fat | - | |
13:0 | | |
15:1 | 0.0 g | |
18:3 n-3 c,c,c | | |
20:3 n-6 | | |
20:4 n-6 | 0.0 g | |
18:3i | | |
21:5 | | |
22:4 | | |
|
|