Nutrition Facts and Calories in Crustaceans, shrimp, mixed species, cooked, moist heat (may have been previously frozen)

Nutritional Values Category:

Finfish and Shellfish Products

Serving Size:
100 g
See the tables below for Crustaceans, shrimp, mixed species, cooked, moist heat (may have been previously frozen) nutritional facts and calories. For a new serving size of Crustaceans, shrimp, mixed species, cooked, moist heat (may have been previously frozen), enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Crustaceans, shrimp, mixed species, cooked, moist heat (may have been previously frozen) is a good source of Protein, Phosphorus and Selenium.

Negative Facts:
This serving of Crustaceans, shrimp, mixed species, cooked, moist heat (may have been previously frozen) has high Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 119.0 Calories from Fat 15
% Daily Value * 
  Total Fat  1.7 g 3%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.9 g
  Sodium  947.0 mg 39%
  Total Carbohydrate  1.5 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   0.0 g
  Protein  22.8 g 46%
Vitamin A 6%
Vitamin C 0%
Calcium 9%
Iron 2%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 0%
Phosphorus 31%
Zinc 11%
Magnesium 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy119.0 kcal 6%
Total Fat1.7 g 3%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.9 g 0%
Carbohydrate1.5 g 0%
Total Sugars0.0 g
Protein22.8 g 46%
Dietary Fiber0.0 g 0%
Sodium947.0 mg 39%
Calcium91.0 mg 9%
Iron0.3 mg 2%
Vitamin A, RAE90.0 µg
Vitamin C0.0 mg 0%
Water71.6 g

 Protein and amino acids

Protein22.8 g 46%
Tryptophan0.0 µg
Threonine24.0 µg
Isoleucine24.0 µg
Leucine-
Lysine0.3 g
Methionine0.9 g
Cystine1.1 g
Phenylalanine1.9 g
Tyrosine2.2 g
Valine0.7 g
Arginine0.3 g
Histidine1.0 g
Alanine0.9 g
Aspartic acid1.1 g
Glutamic acid2.2 g
Glycine0.5 g
Proline1.4 g
Serine2.5 g
Hydroxyproline4.0 g

 Carbohydrates

Carbohydrate1.5 g 0%
Dietary Fiber0.0 g 0%
Starch0.0 g
Total Sugars0.0 g
Sucrose0.0 g
Glucose0.0 g
Fructose0.0 g
Lactose0.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol0.9 g 0%
Phytosterols0.0 g
Stigmasterol0.1 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water71.6 g
Energy119.0 kcal 6%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU301.0 IU 6%
Retinol90.0 µg
Vitamin A, RAE90.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D4.0 IU 1%
Vitamin D2-
Vitamin D30.1 µg
Vitamin E2.2 mg 7%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.2 mg
Delta Tocopherol0.1 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate0.0 mg 0%
Folic acid135.4 mg
Food Folate0.4 µg
DFE Folate0.0 µg
Vitamin B-122.7 mg 45%
Pantothenic acid0.0 mg 0%
Vitamin K1.7 µg 2%

 Minerals

Calcium91.0 mg 9%
Iron0.3 mg 2%
Magnesium37.0 mg 9%
Phosphorus306.0 mg 31%
Potassium170.0 mg 5%
Sodium947.0 mg 39%
Zinc1.6 mg 11%
Copper0.3 mg 15%
Manganese0.1 mg 5%
Selenium49.5 µg 71%

 Fats and Fatty Acids

Total Fat1.7 g 3%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:0211.0 mg
8:00.0 g
10:00.5 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.3 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.0 g
22:6 n-30.2 g
22:00.2 g
14:10.0 g
16:1 undifferentiated0.1 g
18:40.1 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:00.4 g
16:1 t0.6 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.1 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i0.0 g
21:5
22:4