Nutrition Facts and Calories in Beans, baked, canned, with pork and sweet sauce

Nutritional Values Category:

Legumes and Legume Products

Serving Size:
100 g
See the tables below for Beans, baked, canned, with pork and sweet sauce nutritional facts and calories. For a new serving size of Beans, baked, canned, with pork and sweet sauce, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Beans, baked, canned, with pork and sweet sauce.

Negative Facts:
There are no significant negative factors associated with this serving of Beans, baked, canned, with pork and sweet sauce.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 105.0 Calories from Fat 8
% Daily Value * 
  Total Fat  0.9 g 1%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.3 g
  Sodium  391.0 mg 16%
  Total Carbohydrate  21.6 g 7%
  Dietary Fiber  4.4 g 18%
  Sugars   8.2 g
  Protein  4.5 g 9%
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 8%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 0%
Phosphorus 9%
Zinc 3%
Magnesium 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy105.0 kcal 5%
Total Fat0.9 g 1%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.3 g 0%
Carbohydrate21.6 g 7%
Total Sugars8.2 g
Protein4.5 g 9%
Dietary Fiber4.4 g 18%
Sodium391.0 mg 16%
Calcium39.0 mg 4%
Iron1.4 mg 8%
Vitamin A, RAE1.0 µg
Vitamin C0.0 mg 0%
Water71.5 g

 Protein and amino acids

Protein4.5 g 9%
Tryptophan0.0 µg
Threonine8.0 µg
Isoleucine8.0 µg
Leucine0.2 mg
Lysine0.1 g
Methionine0.1 g
Cystine0.2 g
Phenylalanine0.4 g
Tyrosine0.3 g
Valine0.1 g
Arginine0.0 g
Histidine0.3 g
Alanine0.1 g
Aspartic acid0.3 g
Glutamic acid0.2 g
Glycine0.1 g
Proline0.2 g
Serine0.6 g
Hydroxyproline0.7 g

 Carbohydrates

Carbohydrate21.6 g 7%
Dietary Fiber4.4 g 18%
Starch8.1 g
Total Sugars8.2 g
Sucrose5.8 g
Glucose1.1 g
Fructose1.3 g
Lactose0.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol0.3 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water71.5 g
Energy105.0 kcal 5%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU17.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE1.0 µg
Alpha Carotene0.0 µg
Beta Carotene9.0 µg
Beta Cryptoxanthin2.0 µg
Lycopene83.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.0 mg 0%
Beta Tocopherol0.0 mg
Gamma Tocopherol1.1 mg
Delta Tocopherol0.1 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate0.0 mg 0%
Folic acid22.3 mg
Food Folate-
DFE Folate-
Vitamin B-120.3 mg 5%
Pantothenic acid0.0 mg 0%
Vitamin K0.0 µg 0%

 Minerals

Calcium39.0 mg 4%
Iron1.4 mg 8%
Magnesium30.0 mg 8%
Phosphorus88.0 mg 9%
Potassium231.0 mg 7%
Sodium391.0 mg 16%
Zinc0.5 mg 3%
Copper0.2 mg 10%
Manganese0.4 mg 20%
Selenium4.8 µg 7%

 Fats and Fatty Acids

Total Fat0.9 g 1%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:07.0 mg
8:00.0 g
10:00.2 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.2 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.2 g
22:00.2 g
14:10.2 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:00.2 g
16:1 t0.4 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.0 g
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:10.2 g
20:3 undifferentiated0.2 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-60.0 g
20:4 n-6
18:3i0.0 g
21:50.2 g
22:40.0 g