Diet and Fitness

Nutrition Facts and Calories in Bacon, meatless

Nutritional Values Category:

Legumes and Legume Products

 Serving Size:
100 g
See the tables below for Bacon, meatless nutritional facts and calories. For a new serving size of Bacon, meatless, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Bacon, meatless is a good source of Protein and Vitamin E.

Negative Facts:
This serving of Bacon, meatless has high Total Fat and Sodium.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 309.0 Calories from Fat 247
% Daily Value * 
  Total Fat  29.5 g 45%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.6 g
  Sodium  1465.0 mg 61%
  Total Carbohydrate  5.3 g 2%
  Dietary Fiber  2.6 g 10%
  Sugars   0.0 g
  Protein  11.7 g 23%
Vitamin A 2%
Vitamin C
Calcium 2%
Iron 13%
Thiamin
Riboflavin
Niacin
Vitamin B6 220%
Folate 0%
Phosphorus 7%
Zinc 3%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy309.0 kcal 15%
Total Fat29.5 g 45%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.6 g 0%
Carbohydrate5.3 g 2%
Total Sugars0.0 g
Protein11.7 g 23%
Dietary Fiber2.6 g 10%
Sodium1465.0 mg 61%
Calcium23.0 mg 2%
Iron2.4 mg 13%
Vitamin A, RAE4.0 µg
Vitamin C-
Water49.0 g

 Protein and amino acids

Protein11.7 g 23%
Tryptophan0.0 µg
Threonine42.0 µg
Isoleucine42.0 µg
Leucine-
Lysine0.2 g
Methionine0.5 g
Cystine0.6 g
Phenylalanine0.9 g
Tyrosine0.7 g
Valine0.1 g
Arginine0.2 g
Histidine0.6 g
Alanine0.4 g
Aspartic acid0.6 g
Glutamic acid0.9 g
Glycine0.3 g
Proline0.5 g
Serine1.3 g
Hydroxyproline2.4 g

 Carbohydrates

Carbohydrate5.3 g 2%
Dietary Fiber2.6 g 10%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.6 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water49.0 g
Energy309.0 kcal 15%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU88.0 IU 2%
Retinol0.0 µg
Vitamin A, RAE4.0 µg
Alpha Carotene0.0 µg
Beta Carotene53.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E6.9 mg 23%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-64.4 mg 220%
Total Folate0.5 mg 0%
Folic acid45.0 mg
Food Folate-
DFE Folate-
Vitamin B-127.6 mg 127%
Pantothenic acid0.0 mg 0%
Vitamin K0.0 µg 0%

 Minerals

Calcium23.0 mg 2%
Iron2.4 mg 13%
Magnesium19.0 mg 5%
Phosphorus70.0 mg 7%
Potassium170.0 mg 5%
Sodium1465.0 mg 61%
Zinc0.4 mg 3%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium7.4 µg 11%

 Fats and Fatty Acids

Total Fat29.5 g 45%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:00.0 mg
8:0-
10:04.6 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.2 g
18:1 undifferentiated0.2 g
18:2 undifferentiated3.0 g
18:3 undifferentiated1.2 g
20:4 undifferentiated-
22:6 n-37.1 g
22:013.8 g
14:11.7 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:07.1 g
16:1 t15.4 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4


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