Diet and Fitness

Nutrition Facts and Calories in Soy sauce made from soy and wheat (shoyu), low sodium

Nutritional Values Category:

Legumes and Legume Products

 Serving Size:
100 g
See the tables below for Soy sauce made from soy and wheat (shoyu), low sodium nutritional facts and calories. For a new serving size of Soy sauce made from soy and wheat (shoyu), low sodium, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Soy sauce made from soy and wheat (shoyu), low sodium is a good source of Manganese.

Negative Facts:
This serving of Soy sauce made from soy and wheat (shoyu), low sodium has high Sodium.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 57.0 Calories from Fat 3
% Daily Value * 
  Total Fat  0.3 g 0%
  Saturated Fat  0.0 mg 0%
  Trans Fat  0.0 g
  Cholesterol  0.5 g
  Sodium  3598.0 mg 150%
  Total Carbohydrate  5.6 g 2%
  Dietary Fiber  0.7 g 3%
  Sugars   0.5 g
  Protein  9.1 g 18%
Vitamin A 0%
Vitamin C 0%
Calcium 3%
Iron 8%
Thiamin 13%
Riboflavin 0%
Niacin 0%
Vitamin B6 0%
Folate 0%
Phosphorus 17%
Zinc 5%
Magnesium 17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy57.0 kcal 3%
Total Fat0.3 g 0%
Saturated Fat0.0 mg 0%
Trans Fat0.0 g
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.5 g 0%
Carbohydrate5.6 g 2%
Total Sugars0.5 g
Protein9.1 g 18%
Dietary Fiber0.7 g 3%
Sodium3598.0 mg 150%
Calcium30.0 mg 3%
Iron1.4 mg 8%
Vitamin A, RAE0.0 µg
Vitamin C0.0 mg 0%
Water75.1 g

 Protein and amino acids

Protein9.1 g 18%
Tryptophan0.0 µg
Threonine44.0 µg
Isoleucine44.0 µg
Leucine38.6 mg
Lysine0.0 g
Methionine0.4 g
Cystine0.4 g
Phenylalanine0.6 g
Tyrosine0.3 g
Valine0.1 g
Arginine0.0 g
Histidine0.3 g
Alanine0.1 g
Aspartic acid0.4 g
Glutamic acid0.5 g
Glycine0.2 g
Proline0.7 g
Serine0.5 g
Hydroxyproline1.7 g

 Carbohydrates

Carbohydrate5.6 g 2%
Dietary Fiber0.7 g 3%
Starch-
Total Sugars0.5 g
Sucrose0.0 g
Glucose0.3 g
Fructose0.0 g
Lactose0.0 g
Maltose0.0 g
Galactose0.2 g

 Sterols

Cholesterol0.5 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water75.1 g
Energy57.0 kcal 3%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE0.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.4 mg 1%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.1 mg
Delta Tocopherol0.0 mg
Thiamin0.2 mg 13%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.0 mg 0%
Total Folate0.2 mg 0%
Folic acid30.8 mg
Food Folate-
DFE Folate0.0 µg
Vitamin B-121.1 mg 18%
Pantothenic acid0.0 mg 0%
Vitamin K0.0 µg 0%

 Minerals

Calcium30.0 mg 3%
Iron1.4 mg 8%
Magnesium69.0 mg 17%
Phosphorus166.0 mg 17%
Potassium352.0 mg 10%
Sodium3598.0 mg 150%
Zinc0.8 mg 5%
Copper0.1 mg 5%
Manganese1.0 mg 50%
Selenium0.5 µg 1%

 Fats and Fatty Acids

Total Fat0.3 g 0%
Trans Fat0.0 g
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:00.0 mg
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.0 g
18:3 undifferentiated0.0 g
20:4 undifferentiated-
22:6 n-30.0 g
22:00.1 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:00.0 g
16:1 t0.1 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4


Free Diet Ebooks

Home | Low Fat Recipes | Fitness Software | Sitemap | About us | Contact

Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.

Copyright © 2005-2025 Bodyventures. All Rights Reserved. Any duplication or distribution of the information contained herein is strictly prohibited.