Nutrition Facts and Calories in Lamb, variety meats and by-products, pancreas

Nutritional Values Category:

Lamb, Veal, and Game Products

Serving Size:
100 g
See the tables below for Lamb, variety meats and by-products, pancreas nutritional facts and calories. For a new serving size of Lamb, variety meats and by-products, pancreas, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Lamb, variety meats and by-products, pancreas is a good source of Protein, Phosphorus, Selenium and Pantothenic acid.

Negative Facts:
There are no significant negative factors associated with this serving of Lamb, variety meats and by-products, pancreas.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 152.0 Calories from Fat 88
% Daily Value * 
  Total Fat  9.8 g 15%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.6 g
  Sodium  75.0 mg 3%
  Total Carbohydrate  0.0 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   -
  Protein  14.8 g 30%
Vitamin A 0%
Vitamin C
Calcium 1%
Iron 13%
Thiamin
Riboflavin
Niacin
Vitamin B6 0%
Folate 0%
Phosphorus 40%
Zinc 13%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy152.0 kcal 8%
Total Fat9.8 g 15%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.6 g 0%
Carbohydrate0.0 g 0%
Total Sugars-
Protein14.8 g 30%
Dietary Fiber0.0 g 0%
Sodium75.0 mg 3%
Calcium8.0 mg 1%
Iron2.3 mg 13%
Vitamin A, RAE0.0 µg
Vitamin C-
Water73.8 g

 Protein and amino acids

Protein14.8 g 30%
Tryptophan0.0 µg
Threonine13.0 µg
Isoleucine13.0 µg
Leucine-
Lysine0.2 g
Methionine0.6 g
Cystine0.5 g
Phenylalanine0.9 g
Tyrosine1.3 g
Valine0.2 g
Arginine0.2 g
Histidine0.5 g
Alanine0.4 g
Aspartic acid0.6 g
Glutamic acid0.9 g
Glycine0.4 g
Proline0.8 g
Serine1.0 g
Hydroxyproline2.1 g

 Carbohydrates

Carbohydrate0.0 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.6 g 0%
Phytosterols0.0 g
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water73.8 g
Energy152.0 kcal 8%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE0.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.0 mg 0%
Total Folate0.2 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-123.7 mg 62%
Pantothenic acid18.0 mg 180%
Vitamin K6.0 µg 8%

 Minerals

Calcium8.0 mg 1%
Iron2.3 mg 13%
Magnesium21.0 mg 5%
Phosphorus400.0 mg 40%
Potassium420.0 mg 12%
Sodium75.0 mg 3%
Zinc1.9 mg 13%
Copper0.1 mg 5%
Manganese0.0 mg 0%
Selenium34.3 µg 49%

 Fats and Fatty Acids

Total Fat9.8 g 15%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:0260.0 mg
8:0-
10:04.4 g
12:0-
14:0-
16:0-
18:0-
20:00.1 g
18:1 undifferentiated0.4 g
18:2 undifferentiated1.9 g
18:3 undifferentiated1.9 g
20:4 undifferentiated-
22:6 n-33.2 g
22:00.2 g
14:10.2 g
16:1 undifferentiated0.1 g
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated0.2 g
22:5 n-3-
15:0-
17:0-
24:03.5 g
16:1 t0.5 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4