Nutrition Facts and Calories in Bread, banana, prepared from recipe, made with margarine

Nutritional Values Category:

Baked Products

Serving Size:
100 g
See the tables below for Bread, banana, prepared from recipe, made with margarine nutritional facts and calories. For a new serving size of Bread, banana, prepared from recipe, made with margarine, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Bread, banana, prepared from recipe, made with margarine.

Negative Facts:
There are no significant negative factors associated with this serving of Bread, banana, prepared from recipe, made with margarine.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 326.0 Calories from Fat 94
% Daily Value * 
  Total Fat  10.5 g 16%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.2 g
  Sodium  302.0 mg 13%
  Total Carbohydrate  54.6 g 18%
  Dietary Fiber  1.1 g 4%
  Sugars   -
  Protein  4.3 g 9%
Vitamin A 10%
Vitamin C
Calcium 2%
Iron 8%
Thiamin
Riboflavin
Niacin
Vitamin B6 10%
Folate 0%
Phosphorus 6%
Zinc 2%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy326.0 kcal 16%
Total Fat10.5 g 16%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat34.0 mg
Polyunsaturated Fat-
Cholesterol0.2 g 0%
Carbohydrate54.6 g 18%
Total Sugars-
Protein4.3 g 9%
Dietary Fiber1.1 g 4%
Sodium302.0 mg 13%
Calcium21.0 mg 2%
Iron1.4 mg 8%
Vitamin A, RAE106.0 µg
Vitamin C-
Water29.2 g

 Protein and amino acids

Protein4.3 g 9%
Tryptophan22.0 µg
Threonine11.0 µg
Isoleucine48.0 µg
Leucine-
Lysine0.1 g
Methionine0.1 g
Cystine0.2 g
Phenylalanine0.3 g
Tyrosine0.2 g
Valine0.1 g
Arginine0.1 g
Histidine0.2 g
Alanine0.1 g
Aspartic acid0.2 g
Glutamic acid0.2 g
Glycine0.1 g
Proline0.2 g
Serine0.3 g
Hydroxyproline1.1 g

 Carbohydrates

Carbohydrate54.6 g 18%
Dietary Fiber1.1 g 4%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.2 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water29.2 g
Energy326.0 kcal 16%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU493.0 IU 10%
Retinol97.0 µg
Vitamin A, RAE106.0 µg
Alpha Carotene-
Beta Carotene102.0 µg
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.2 mg 10%
Total Folate0.2 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-121.4 mg 23%
Pantothenic acid1.7 mg 17%
Vitamin K0.1 µg 0%

 Minerals

Calcium21.0 mg 2%
Iron1.4 mg 8%
Magnesium14.0 mg 4%
Phosphorus58.0 mg 6%
Potassium134.0 mg 4%
Sodium302.0 mg 13%
Zinc0.3 mg 2%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium12.1 µg 17%

 Fats and Fatty Acids

Total Fat10.5 g 16%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat34.0 mg
Polyunsaturated Fat-
4:0-
6:043.0 mg
8:0-
10:02.2 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated1.4 g
18:3 undifferentiated0.8 g
20:4 undifferentiated-
22:6 n-34.4 g
22:03.0 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:04.5 g
16:1 t3.1 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4