Nutrition Facts and Calories in Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs

Nutritional Values Category:

Baked Products

Serving Size:
100 g
See the tables below for Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs nutritional facts and calories. For a new serving size of Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs is a good source of Phosphorus and Thiamin.

Negative Facts:
This serving of Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs has high Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 330.0 Calories from Fat 86
% Daily Value * 
  Total Fat  9.6 g 15%
  Saturated Fat  0.0 mg 0%
  Trans Fat  0.0 g
  Cholesterol  0.4 g
  Sodium  599.0 mg 25%
  Total Carbohydrate  54.5 g 18%
  Dietary Fiber  2.3 g 9%
  Sugars   16.1 g
  Protein  6.6 g 13%
Vitamin A 3%
Vitamin C 0%
Calcium 14%
Iron 11%
Thiamin 33%
Riboflavin 12%
Niacin 0%
Vitamin B6 10%
Folate 0%
Phosphorus 39%
Zinc 5%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy330.0 kcal 16%
Total Fat9.6 g 15%
Saturated Fat0.0 mg 0%
Trans Fat0.0 g
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.4 g 0%
Carbohydrate54.5 g 18%
Total Sugars16.1 g
Protein6.6 g 13%
Dietary Fiber2.3 g 9%
Sodium599.0 mg 25%
Calcium135.0 mg 14%
Iron1.9 mg 11%
Vitamin A, RAE35.0 µg
Vitamin C0.2 mg 0%
Water27.1 g

 Protein and amino acids

Protein6.6 g 13%
Tryptophan44.0 µg
Threonine11.0 µg
Isoleucine86.0 µg
Leucine12.2 mg
Lysine0.1 g
Methionine0.2 g
Cystine0.3 g
Phenylalanine0.7 g
Tyrosine0.3 g
Valine0.2 g
Arginine0.2 g
Histidine0.3 g
Alanine0.1 g
Aspartic acid0.3 g
Glutamic acid0.3 g
Glycine0.2 g
Proline0.4 g
Serine0.5 g
Hydroxyproline1.5 g

 Carbohydrates

Carbohydrate54.5 g 18%
Dietary Fiber2.3 g 9%
Starch35.7 g
Total Sugars16.1 g
Sucrose14.4 g
Glucose0.3 g
Fructose0.2 g
Lactose1.1 g
Maltose0.1 g
Galactose0.0 g

 Sterols

Cholesterol0.4 g 0%
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water27.1 g
Energy330.0 kcal 16%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU168.0 IU 3%
Retinol31.0 µg
Vitamin A, RAE35.0 µg
Alpha Carotene3.0 µg
Beta Carotene26.0 µg
Beta Cryptoxanthin21.0 µg
Lycopene0.0 µg
Beta Tocopherol0.1 mg
Vitamin C0.2 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.5 mg 2%
Beta Tocopherol0.1 mg
Gamma Tocopherol0.8 mg
Delta Tocopherol0.2 mg
Thiamin0.5 mg 33%
Riboflavin0.2 mg 12%
Niacin0.0 mg 0%
Vitamin B-60.2 mg 10%
Total Folate0.2 mg 0%
Folic acid58.7 mg
Food Folate-
DFE Folate-
Vitamin B-122.0 mg 33%
Pantothenic acid0.1 mg 1%
Vitamin K0.2 µg 0%

 Minerals

Calcium135.0 mg 14%
Iron1.9 mg 11%
Magnesium17.0 mg 4%
Phosphorus391.0 mg 39%
Potassium133.0 mg 4%
Sodium599.0 mg 25%
Zinc0.7 mg 5%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium8.7 µg 12%

 Fats and Fatty Acids

Total Fat9.6 g 15%
Trans Fat0.0 g
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:057.0 mg
8:00.2 g
10:03.7 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated2.2 g
18:3 undifferentiated1.3 g
20:4 undifferentiated0.0 g
22:6 n-33.2 g
22:01.8 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.2 g
22:5 n-30.0 g
15:0-
17:0-
24:03.5 g
16:1 t2.0 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.2 g
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.1 g
17:13.1 g
20:3 undifferentiated1.7 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.2 g
20:3 n-60.0 g
20:4 n-6
18:3i0.0 g
21:50.1 g
22:40.0 g