Nutrition Facts and Calories in Cake, white, prepared from recipe with coconut frosting

Nutritional Values Category:

Baked Products

Serving Size:
100 g
See the tables below for Cake, white, prepared from recipe with coconut frosting nutritional facts and calories. For a new serving size of Cake, white, prepared from recipe with coconut frosting, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Cake, white, prepared from recipe with coconut frosting.

Negative Facts:
There are no significant negative factors associated with this serving of Cake, white, prepared from recipe with coconut frosting.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 356.0 Calories from Fat 93
% Daily Value * 
  Total Fat  10.3 g 16%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.2 g
  Sodium  284.0 mg 12%
  Total Carbohydrate  63.2 g 21%
  Dietary Fiber  1.0 g 4%
  Sugars   57.4 g
  Protein  4.4 g 9%
Vitamin A 1%
Vitamin C
Calcium 9%
Iron 7%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 7%
Zinc 2%
Magnesium 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy356.0 kcal 18%
Total Fat10.3 g 16%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.2 g 0%
Carbohydrate63.2 g 21%
Total Sugars57.4 g
Protein4.4 g 9%
Dietary Fiber1.0 g 4%
Sodium284.0 mg 12%
Calcium90.0 mg 9%
Iron1.2 mg 7%
Vitamin A, RAE12.0 µg
Vitamin C-
Water20.7 g

 Protein and amino acids

Protein4.4 g 9%
Tryptophan27.0 µg
Threonine5.0 µg
Isoleucine51.0 µg
Leucine-
Lysine0.1 g
Methionine0.2 g
Cystine0.2 g
Phenylalanine0.3 g
Tyrosine0.2 g
Valine0.1 g
Arginine0.1 g
Histidine0.2 g
Alanine0.1 g
Aspartic acid0.2 g
Glutamic acid0.2 g
Glycine0.1 g
Proline0.2 g
Serine0.3 g
Hydroxyproline1.0 g

 Carbohydrates

Carbohydrate63.2 g 21%
Dietary Fiber1.0 g 4%
Starch-
Total Sugars57.4 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.2 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water20.7 g
Energy356.0 kcal 18%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU42.0 IU 1%
Retinol12.0 µg
Vitamin A, RAE12.0 µg
Alpha Carotene0.0 µg
Beta Carotene1.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D8.0 IU 2%
Vitamin D2-
Vitamin D3-
Vitamin E0.1 mg 0%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.2 mg 0%
Folic acid6.0 mg
Food Folate-
DFE Folate-
Vitamin B-121.1 mg 18%
Pantothenic acid0.1 mg 1%
Vitamin K0.1 µg 0%

 Minerals

Calcium90.0 mg 9%
Iron1.2 mg 7%
Magnesium12.0 mg 3%
Phosphorus70.0 mg 7%
Potassium99.0 mg 3%
Sodium284.0 mg 12%
Zinc0.3 mg 2%
Copper0.1 mg 5%
Manganese0.3 mg 15%
Selenium10.7 µg 15%

 Fats and Fatty Acids

Total Fat10.3 g 16%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:01.0 mg
8:0-
10:03.9 g
12:00.0 g
14:00.0 g
16:00.1 g
18:00.1 g
20:00.8 g
18:1 undifferentiated0.4 g
18:2 undifferentiated1.4 g
18:3 undifferentiated1.0 g
20:4 undifferentiated-
22:6 n-33.7 g
22:02.0 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:03.7 g
16:1 t2.2 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4