Nutrition Facts and Calories in Cake, gingerbread, prepared from recipe

Nutritional Values Category:

Baked Products

Serving Size:
100 g

See the tables below for Cake, gingerbread, prepared from recipe nutritional facts and calories. For a new serving size of Cake, gingerbread, prepared from recipe, enter the value in the box below and press 'rescale'.

Nutrition Summary

Positive Facts:
This serving of Cake, gingerbread, prepared from recipe is a good source of Manganese and Selenium.

Negative Facts:
This serving of Cake, gingerbread, prepared from recipe has high Total Fat.

Nutrition Facts

Serving Size 100 g

Amount per Serving

Calories 356.0

Calories from Fat 148

% Daily Value *

Total Fat 16.4 g

25%

Saturated Fat -

Trans Fat -

Cholesterol 0.2 g

Sodium 327.0 mg

14%

Total Carbohydrate 49.2 g

16%

Dietary Fiber -

Sugars -

Protein 3.9 g

8%

1%

7%

16%

10%

0%

5%

3%

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

DietandFitnessToday.com

Summary

Energy	356.0 kcal	18%
Total Fat	16.4 g	25%
Saturated Fat	-
Trans Fat	-
Mono-unsaturated Fat	-
Polyunsaturated Fat	-
Cholesterol	0.2 g	0%
Carbohydrate	49.2 g	16%
Total Sugars	-
Protein	3.9 g	8%
Dietary Fiber	-
Sodium	327.0 mg	14%
Calcium	71.0 mg	7%
Iron	2.9 mg	16%
Vitamin A, RAE	14.0 µg
Vitamin C	-
Water	28.0 g

Protein and amino acids

Protein	3.9 g	8%
Tryptophan	25.0 µg
Threonine	8.0 µg
Isoleucine	51.0 µg
Leucine	-
Lysine	0.1 g
Methionine	0.1 g
Cystine	0.1 g
Phenylalanine	0.3 g
Tyrosine	0.1 g
Valine	0.1 g
Arginine	0.1 g
Histidine	0.2 g
Alanine	0.1 g
Aspartic acid	0.2 g
Glutamic acid	0.2 g
Glycine	0.1 g
Proline	0.1 g
Serine	0.2 g
Hydroxyproline	1.1 g

Carbohydrates

Carbohydrate	49.2 g	16%
Dietary Fiber	-
Starch	-
Total Sugars	-
Sucrose	-
Glucose	-
Fructose	-
Lactose	-
Maltose	-
Galactose	-

Sterols

Cholesterol	0.2 g	0%
Phytosterols	0.0 g
Stigmasterol	0.0 g
Campesterol	0.0 g
Beta-sitosterol	0.0 g

Misc

Alcohol, ethyl	-
Water	28.0 g
Energy	356.0 kcal	18%
Caffeine	-
Theobromine	-

Vitamins

Vitamin A, IU	48.0 IU	1%
Retinol	14.0 µg
Vitamin A, RAE	14.0 µg
Alpha Carotene	-
Beta Carotene	-
Beta Cryptoxanthin	-
Lycopene	-
Beta Tocopherol	-
Vitamin C	-
Vitamin D	-
Vitamin D2	-
Vitamin D3	-
Vitamin E	-
Beta Tocopherol	-
Gamma Tocopherol	-
Delta Tocopherol	-
Thiamin	-
Riboflavin	-
Niacin	-
Vitamin B-6	0.2 mg	10%
Total Folate	0.2 mg	0%
Folic acid	-
Food Folate	-
DFE Folate	-
Vitamin B-12	1.7 mg	28%
Pantothenic acid	0.1 mg	1%
Vitamin K	0.1 µg	0%

Minerals

Calcium	71.0 mg	7%
Iron	2.9 mg	16%
Magnesium	70.0 mg	18%
Phosphorus	54.0 mg	5%
Potassium	439.0 mg	13%
Sodium	327.0 mg	14%
Zinc	0.4 mg	3%
Copper	0.2 mg	10%
Manganese	0.7 mg	35%
Selenium	16.3 µg	23%

Fats and Fatty Acids

Total Fat	16.4 g	25%
Trans Fat	-
Saturated Fat	-
Mono-unsaturated Fat	-
Polyunsaturated Fat	-
4:0	-
6:0	32.0 mg
8:0	-
10:0	4.1 g
12:0	0.0 g
14:0	0.0 g
16:0	0.0 g
18:0	0.0 g
20:0	0.0 g
18:1 undifferentiated	0.1 g
18:2 undifferentiated	2.4 g
18:3 undifferentiated	1.7 g
20:4 undifferentiated	-
22:6 n-3	7.1 g
22:0	4.0 g
14:1	0.2 g
16:1 undifferentiated	0.0 g
18:4	0.0 g
20:1	-
20:5 n-3	-
22:1 undifferentiated	0.0 g
22:5 n-3	0.0 g
15:0	-
17:0	-
24:0	7.1 g
16:1 t	4.2 g
18:1 t	-
22:1 t	-
18:2 t not further defined	-
18:2 i	-
18:2 t,t	-
18:2 CLAs	-
24:1 c	-
20:2 n-6 c,c	-
16:1 c	-
18:1 c	-
18:2 n-6 c,c	-
22:1 c	-
18:3 n-6 c,c,c	-
17:1	-
20:3 undifferentiated	-
Trans-monoenoic Fat	-
Trans-polyenoic Fat	-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Free Diet Ebooks

Nutrition Facts and Calories in Cake, gingerbread, prepared from recipe

Baked Products

Nutrition Summary

Serving Size

Nutrition Facts

Summary

Protein and amino acids

Carbohydrates

Sterols

Misc

Vitamins

Minerals

Fats and Fatty Acids