Nutrition Facts and Calories in Cake, snack cakes, creme-filled, sponge

Nutritional Values Category:

Baked Products

Serving Size:
100 g
See the tables below for Cake, snack cakes, creme-filled, sponge nutritional facts and calories. For a new serving size of Cake, snack cakes, creme-filled, sponge, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Cake, snack cakes, creme-filled, sponge.

Negative Facts:
There are no significant negative factors associated with this serving of Cake, snack cakes, creme-filled, sponge.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 374.0 Calories from Fat 104
% Daily Value * 
  Total Fat  11.5 g 18%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.2 g
  Sodium  470.0 mg 20%
  Total Carbohydrate  64.0 g 21%
  Dietary Fiber  1.0 g 4%
  Sugars   37.3 g
  Protein  3.5 g 7%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 8%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 10%
Folate 0%
Phosphorus 18%
Zinc 4%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy374.0 kcal 19%
Total Fat11.5 g 18%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.2 g 0%
Carbohydrate64.0 g 21%
Total Sugars37.3 g
Protein3.5 g 7%
Dietary Fiber1.0 g 4%
Sodium470.0 mg 20%
Calcium24.0 mg 2%
Iron1.4 mg 8%
Vitamin A, RAE5.0 µg
Vitamin C0.0 mg 0%
Water19.6 g

 Protein and amino acids

Protein3.5 g 7%
Tryptophan24.0 µg
Threonine14.0 µg
Isoleucine54.0 µg
Leucine12.4 mg
Lysine0.0 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.2 g
Tyrosine0.2 g
Valine0.1 g
Arginine0.1 g
Histidine0.1 g
Alanine0.1 g
Aspartic acid0.2 g
Glutamic acid0.1 g
Glycine0.1 g
Proline0.1 g
Serine0.2 g
Hydroxyproline0.7 g

 Carbohydrates

Carbohydrate64.0 g 21%
Dietary Fiber1.0 g 4%
Starch17.7 g
Total Sugars37.3 g
Sucrose28.9 g
Glucose5.8 g
Fructose2.5 g
Lactose0.0 g
Maltose0.0 g
Galactose-

 Sterols

Cholesterol0.2 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water19.6 g
Energy374.0 kcal 19%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU17.0 IU 0%
Retinol5.0 µg
Vitamin A, RAE5.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D4.0 IU 1%
Vitamin D2-
Vitamin D3-
Vitamin E0.6 mg 2%
Beta Tocopherol0.0 mg
Gamma Tocopherol2.7 mg
Delta Tocopherol0.8 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.2 mg 10%
Total Folate0.2 mg 0%
Folic acid37.8 mg
Food Folate0.6 µg
DFE Folate-
Vitamin B-121.6 mg 27%
Pantothenic acid0.1 mg 1%
Vitamin K0.2 µg 0%

 Minerals

Calcium24.0 mg 2%
Iron1.4 mg 8%
Magnesium8.0 mg 2%
Phosphorus185.0 mg 18%
Potassium71.0 mg 2%
Sodium470.0 mg 20%
Zinc0.6 mg 4%
Copper0.1 mg 5%
Manganese0.3 mg 15%
Selenium3.5 µg 5%

 Fats and Fatty Acids

Total Fat11.5 g 18%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:041.0 mg
8:01.6 g
10:04.1 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated2.0 g
18:3 undifferentiated1.9 g
20:4 undifferentiated0.0 g
22:6 n-34.7 g
22:01.7 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:04.9 g
16:1 t1.9 g
18:1 t0.0 g
22:1 t0.1 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c0.0 g
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4