Diet and Fitness

Nutrition Facts and Calories in Cookies, chocolate chip, refrigerated dough

Nutritional Values Category:

Baked Products

 Serving Size:
100 g
See the tables below for Cookies, chocolate chip, refrigerated dough nutritional facts and calories. For a new serving size of Cookies, chocolate chip, refrigerated dough, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Cookies, chocolate chip, refrigerated dough.

Negative Facts:
This serving of Cookies, chocolate chip, refrigerated dough has high Total Fat.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 451.0 Calories from Fat 187
% Daily Value * 
  Total Fat  21.3 g 33%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.2 g
  Sodium  321.0 mg 13%
  Total Carbohydrate  61.0 g 20%
  Dietary Fiber  1.5 g 6%
  Sugars   38.0 g
  Protein  4.0 g 8%
Vitamin A 0%
Vitamin C
Calcium 1%
Iron 11%
Thiamin
Riboflavin
Niacin
Vitamin B6 10%
Folate 0%
Phosphorus 7%
Zinc 3%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy451.0 kcal 23%
Total Fat21.3 g 33%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.2 g 0%
Carbohydrate61.0 g 20%
Total Sugars38.0 g
Protein4.0 g 8%
Dietary Fiber1.5 g 6%
Sodium321.0 mg 13%
Calcium14.0 mg 1%
Iron2.0 mg 11%
Vitamin A, RAE4.0 µg
Vitamin C-
Water12.1 g

 Protein and amino acids

Protein4.0 g 8%
Tryptophan48.0 µg
Threonine9.0 µg
Isoleucine91.0 µg
Leucine-
Lysine0.1 g
Methionine0.1 g
Cystine0.2 g
Phenylalanine0.3 g
Tyrosine0.2 g
Valine0.1 g
Arginine0.1 g
Histidine0.2 g
Alanine0.1 g
Aspartic acid0.2 g
Glutamic acid0.2 g
Glycine0.1 g
Proline0.2 g
Serine0.3 g
Hydroxyproline1.2 g

 Carbohydrates

Carbohydrate61.0 g 20%
Dietary Fiber1.5 g 6%
Starch-
Total Sugars38.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.2 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water12.1 g
Energy451.0 kcal 23%
Caffeine9.0 mg
Theobromine72.0 mg

 Vitamins

Vitamin A, IU12.0 IU 0%
Retinol-
Vitamin A, RAE4.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.2 mg 10%
Total Folate0.2 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-122.0 mg 33%
Pantothenic acid0.0 mg 0%
Vitamin K0.1 µg 0%

 Minerals

Calcium14.0 mg 1%
Iron2.0 mg 11%
Magnesium24.0 mg 6%
Phosphorus69.0 mg 7%
Potassium180.0 mg 5%
Sodium321.0 mg 13%
Zinc0.5 mg 3%
Copper0.2 mg 10%
Manganese0.4 mg 20%
Selenium5.0 µg 7%

 Fats and Fatty Acids

Total Fat21.3 g 33%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:07.0 mg
8:02.5 g
10:08.4 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated3.3 g
18:3 undifferentiated3.3 g
20:4 undifferentiated-
22:6 n-310.4 g
22:02.0 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:010.4 g
16:1 t2.2 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4


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