Nutrition Facts and Calories in Cookies, chocolate chip, refrigerated dough, baked

Nutritional Values Category:

Baked Products

Serving Size:
100 g
See the tables below for Cookies, chocolate chip, refrigerated dough, baked nutritional facts and calories. For a new serving size of Cookies, chocolate chip, refrigerated dough, baked, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Cookies, chocolate chip, refrigerated dough, baked is a good source of Manganese.

Negative Facts:
This serving of Cookies, chocolate chip, refrigerated dough, baked has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 492.0 Calories from Fat 203
% Daily Value * 
  Total Fat  22.6 g 35%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.3 g
  Sodium  232.0 mg 10%
  Total Carbohydrate  68.2 g 23%
  Dietary Fiber  1.7 g 7%
  Sugars   -
  Protein  4.9 g 10%
Vitamin A 1%
Vitamin C
Calcium 3%
Iron 14%
Thiamin
Riboflavin
Niacin
Vitamin B6 10%
Folate 0%
Phosphorus 8%
Zinc 4%
Magnesium 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy492.0 kcal 25%
Total Fat22.6 g 35%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.3 g 0%
Carbohydrate68.2 g 23%
Total Sugars-
Protein4.9 g 10%
Dietary Fiber1.7 g 7%
Sodium232.0 mg 10%
Calcium28.0 mg 3%
Iron2.5 mg 14%
Vitamin A, RAE18.0 µg
Vitamin C-
Water3.0 g

 Protein and amino acids

Protein4.9 g 10%
Tryptophan37.0 µg
Threonine7.0 µg
Isoleucine70.0 µg
Leucine-
Lysine0.1 g
Methionine0.2 g
Cystine0.2 g
Phenylalanine0.4 g
Tyrosine0.2 g
Valine0.1 g
Arginine0.1 g
Histidine0.2 g
Alanine0.2 g
Aspartic acid0.2 g
Glutamic acid0.2 g
Glycine0.1 g
Proline0.2 g
Serine0.3 g
Hydroxyproline1.3 g

 Carbohydrates

Carbohydrate68.2 g 23%
Dietary Fiber1.7 g 7%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.3 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water3.0 g
Energy492.0 kcal 25%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU59.0 IU 1%
Retinol18.0 µg
Vitamin A, RAE18.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.2 mg 10%
Total Folate0.2 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-122.0 mg 33%
Pantothenic acid0.0 mg 0%
Vitamin K0.1 µg 0%

 Minerals

Calcium28.0 mg 3%
Iron2.5 mg 14%
Magnesium27.0 mg 7%
Phosphorus76.0 mg 8%
Potassium200.0 mg 6%
Sodium232.0 mg 10%
Zinc0.6 mg 4%
Copper0.2 mg 10%
Manganese0.5 mg 25%
Selenium5.6 µg 8%

 Fats and Fatty Acids

Total Fat22.6 g 35%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:027.0 mg
8:0-
10:07.8 g
12:0-
14:0-
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated3.8 g
18:3 undifferentiated3.9 g
20:4 undifferentiated-
22:6 n-311.2 g
22:02.2 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-3-
15:0-
17:0-
24:011.3 g
16:1 t2.3 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4