Nutrition Facts and Calories in Cookies, peanut butter, commercially prepared, soft-type

Nutritional Values Category:

Baked Products

Serving Size:
100 g
See the tables below for Cookies, peanut butter, commercially prepared, soft-type nutritional facts and calories. For a new serving size of Cookies, peanut butter, commercially prepared, soft-type, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Cookies, peanut butter, commercially prepared, soft-type.

Negative Facts:
This serving of Cookies, peanut butter, commercially prepared, soft-type has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 457.0 Calories from Fat 212
% Daily Value * 
  Total Fat  24.4 g 38%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.3 g
  Sodium  336.0 mg 14%
  Total Carbohydrate  57.7 g 19%
  Dietary Fiber  1.7 g 7%
  Sugars   -
  Protein  5.3 g 11%
Vitamin A 0%
Vitamin C
Calcium 1%
Iron 5%
Thiamin
Riboflavin
Niacin
Vitamin B6 10%
Folate 0%
Phosphorus 9%
Zinc 4%
Magnesium 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy457.0 kcal 23%
Total Fat24.4 g 38%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.3 g 0%
Carbohydrate57.7 g 19%
Total Sugars-
Protein5.3 g 11%
Dietary Fiber1.7 g 7%
Sodium336.0 mg 14%
Calcium12.0 mg 1%
Iron0.9 mg 5%
Vitamin A, RAE0.0 µg
Vitamin C-
Water11.5 g

 Protein and amino acids

Protein5.3 g 11%
Tryptophan62.0 µg
Threonine5.0 µg
Isoleucine110.0 µg
Leucine-
Lysine0.1 g
Methionine0.2 g
Cystine0.2 g
Phenylalanine0.4 g
Tyrosine0.2 g
Valine0.1 g
Arginine0.1 g
Histidine0.3 g
Alanine0.2 g
Aspartic acid0.2 g
Glutamic acid0.5 g
Glycine0.1 g
Proline0.2 g
Serine0.5 g
Hydroxyproline1.3 g

 Carbohydrates

Carbohydrate57.7 g 19%
Dietary Fiber1.7 g 7%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.3 g 0%
Phytosterols0.1 g
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water11.5 g
Energy457.0 kcal 23%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE0.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.2 mg 10%
Total Folate0.2 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-122.2 mg 37%
Pantothenic acid0.0 mg 0%
Vitamin K0.0 µg 0%

 Minerals

Calcium12.0 mg 1%
Iron0.9 mg 5%
Magnesium32.0 mg 8%
Phosphorus87.0 mg 9%
Potassium107.0 mg 3%
Sodium336.0 mg 14%
Zinc0.6 mg 4%
Copper0.1 mg 5%
Manganese0.4 mg 20%
Selenium4.4 µg 6%

 Fats and Fatty Acids

Total Fat24.4 g 38%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:00.0 mg
8:0-
10:06.2 g
12:0-
14:0-
16:0-
18:0-
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated3.0 g
18:3 undifferentiated2.3 g
20:4 undifferentiated-
22:6 n-313.2 g
22:04.2 g
14:10.1 g
16:1 undifferentiated0.0 g
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-3-
15:0-
17:0-
24:013.8 g
16:1 t3.2 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4