Nutrition Facts and Calories in Cookies, sugar, refrigerated dough, baked

Nutritional Values Category:

Baked Products

Serving Size:
100 g
See the tables below for Cookies, sugar, refrigerated dough, baked nutritional facts and calories. For a new serving size of Cookies, sugar, refrigerated dough, baked, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Cookies, sugar, refrigerated dough, baked.

Negative Facts:
This serving of Cookies, sugar, refrigerated dough, baked has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 489.0 Calories from Fat 208
% Daily Value * 
  Total Fat  23.1 g 36%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.3 g
  Sodium  362.0 mg 15%
  Total Carbohydrate  65.6 g 22%
  Dietary Fiber  0.9 g 4%
  Sugars   40.4 g
  Protein  4.7 g 9%
Vitamin A 1%
Vitamin C
Calcium 9%
Iron 10%
Thiamin
Riboflavin
Niacin
Vitamin B6 10%
Folate 0%
Phosphorus 19%
Zinc 2%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy489.0 kcal 24%
Total Fat23.1 g 36%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.3 g 0%
Carbohydrate65.6 g 22%
Total Sugars40.4 g
Protein4.7 g 9%
Dietary Fiber0.9 g 4%
Sodium362.0 mg 15%
Calcium90.0 mg 9%
Iron1.8 mg 10%
Vitamin A, RAE12.0 µg
Vitamin C-
Water5.0 g

 Protein and amino acids

Protein4.7 g 9%
Tryptophan61.0 µg
Threonine9.0 µg
Isoleucine113.0 µg
Leucine-
Lysine0.1 g
Methionine0.1 g
Cystine0.2 g
Phenylalanine0.3 g
Tyrosine0.2 g
Valine0.1 g
Arginine0.1 g
Histidine0.2 g
Alanine0.1 g
Aspartic acid0.2 g
Glutamic acid0.2 g
Glycine0.1 g
Proline0.2 g
Serine0.3 g
Hydroxyproline1.3 g

 Carbohydrates

Carbohydrate65.6 g 22%
Dietary Fiber0.9 g 4%
Starch-
Total Sugars40.4 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.3 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water5.0 g
Energy489.0 kcal 24%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU41.0 IU 1%
Retinol12.0 µg
Vitamin A, RAE12.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.2 mg 1%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.2 mg 10%
Total Folate0.1 mg 0%
Folic acid10.5 mg
Food Folate-
DFE Folate-
Vitamin B-122.4 mg 40%
Pantothenic acid0.0 mg 0%
Vitamin K0.1 µg 0%

 Minerals

Calcium90.0 mg 9%
Iron1.8 mg 10%
Magnesium8.0 mg 2%
Phosphorus187.0 mg 19%
Potassium163.0 mg 5%
Sodium362.0 mg 15%
Zinc0.3 mg 2%
Copper0.0 mg 0%
Manganese0.3 mg 15%
Selenium3.5 µg 5%

 Fats and Fatty Acids

Total Fat23.1 g 36%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:032.0 mg
8:0-
10:05.9 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated3.1 g
18:3 undifferentiated2.7 g
20:4 undifferentiated-
22:6 n-313.0 g
22:02.7 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:013.0 g
16:1 t2.9 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4