Nutrition Facts and Calories in Crackers, standard snack-type, sandwich, with peanut butter filling

Nutritional Values Category:

Baked Products

Serving Size:
100 g
See the tables below for Crackers, standard snack-type, sandwich, with peanut butter filling nutritional facts and calories. For a new serving size of Crackers, standard snack-type, sandwich, with peanut butter filling, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Crackers, standard snack-type, sandwich, with peanut butter filling is a good source of Protein, Phosphorus and Manganese.

Negative Facts:
This serving of Crackers, standard snack-type, sandwich, with peanut butter filling has high Total Fat and Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 494.0 Calories from Fat 211
% Daily Value * 
  Total Fat  24.5 g 38%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.6 g
  Sodium  801.0 mg 33%
  Total Carbohydrate  58.4 g 19%
  Dietary Fiber  2.3 g 9%
  Sugars   10.5 g
  Protein  11.5 g 23%
Vitamin A 0%
Vitamin C 0%
Calcium 8%
Iron 16%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 25%
Folate 0%
Phosphorus 27%
Zinc 7%
Magnesium 14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy494.0 kcal 25%
Total Fat24.5 g 38%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat49.0 mg
Polyunsaturated Fat0.0 mg
Cholesterol0.6 g 0%
Carbohydrate58.4 g 19%
Total Sugars10.5 g
Protein11.5 g 23%
Dietary Fiber2.3 g 9%
Sodium801.0 mg 33%
Calcium81.0 mg 8%
Iron2.8 mg 16%
Vitamin A, RAE1.0 µg
Vitamin C0.0 mg 0%
Water2.9 g

 Protein and amino acids

Protein11.5 g 23%
Tryptophan52.0 µg
Threonine34.0 µg
Isoleucine122.0 µg
Leucine-
Lysine0.1 g
Methionine0.3 g
Cystine0.4 g
Phenylalanine0.8 g
Tyrosine0.3 g
Valine0.2 g
Arginine0.2 g
Histidine0.6 g
Alanine0.4 g
Aspartic acid0.5 g
Glutamic acid0.9 g
Glycine0.3 g
Proline0.4 g
Serine1.0 g
Hydroxyproline3.1 g

 Carbohydrates

Carbohydrate58.4 g 19%
Dietary Fiber2.3 g 9%
Starch40.8 g
Total Sugars10.5 g
Sucrose6.6 g
Glucose2.8 g
Fructose0.5 g
Lactose0.1 g
Maltose0.6 g
Galactose0.0 g

 Sterols

Cholesterol0.6 g 0%
Phytosterols0.2 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water2.9 g
Energy494.0 kcal 25%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU4.0 IU 0%
Retinol1.0 µg
Vitamin A, RAE1.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.2 mg
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E2.1 mg 7%
Beta Tocopherol0.2 mg
Gamma Tocopherol7.5 mg
Delta Tocopherol2.1 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.5 mg 25%
Total Folate0.3 mg 0%
Folic acid24.7 mg
Food Folate-
DFE Folate42.8 µg
Vitamin B-126.1 mg 102%
Pantothenic acid0.0 mg 0%
Vitamin K0.0 µg 0%

 Minerals

Calcium81.0 mg 8%
Iron2.8 mg 16%
Magnesium55.0 mg 14%
Phosphorus274.0 mg 27%
Potassium215.0 mg 6%
Sodium801.0 mg 33%
Zinc1.1 mg 7%
Copper0.3 mg 15%
Manganese0.8 mg 40%
Selenium10.8 µg 15%

 Fats and Fatty Acids

Total Fat24.5 g 38%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat49.0 mg
Polyunsaturated Fat0.0 mg
4:00.0 µg
6:00.0 mg
8:0-
10:04.8 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated3.0 g
18:3 undifferentiated1.2 g
20:4 undifferentiated0.2 g
22:6 n-313.3 g
22:04.5 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.4 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 mg
17:00.0 mg
24:013.5 g
16:1 t4.5 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-60.0 g
18:3i
21:5
22:4