Diet and Fitness

Nutrition Facts and Calories in Croissants, butter

Nutritional Values Category:

Baked Products

 Serving Size:
100 g
See the tables below for Croissants, butter nutritional facts and calories. For a new serving size of Croissants, butter, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Croissants, butter is a good source of Selenium.

Negative Facts:
This serving of Croissants, butter has high Total Fat.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 406.0 Calories from Fat 185
% Daily Value * 
  Total Fat  21.0 g 32%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.4 g
  Sodium  467.0 mg 19%
  Total Carbohydrate  45.8 g 15%
  Dietary Fiber  2.6 g 10%
  Sugars   11.3 g
  Protein  8.2 g 16%
Vitamin A 15%
Vitamin C
Calcium 4%
Iron 11%
Thiamin
Riboflavin
Niacin
Vitamin B6 20%
Folate 0%
Phosphorus 10%
Zinc 5%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy406.0 kcal 20%
Total Fat21.0 g 32%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.4 g 0%
Carbohydrate45.8 g 15%
Total Sugars11.3 g
Protein8.2 g 16%
Dietary Fiber2.6 g 10%
Sodium467.0 mg 19%
Calcium37.0 mg 4%
Iron2.0 mg 11%
Vitamin A, RAE206.0 µg
Vitamin C-
Water23.2 g

 Protein and amino acids

Protein8.2 g 16%
Tryptophan60.0 µg
Threonine28.0 µg
Isoleucine130.0 µg
Leucine-
Lysine0.1 g
Methionine0.3 g
Cystine0.4 g
Phenylalanine0.6 g
Tyrosine0.3 g
Valine0.2 g
Arginine0.2 g
Histidine0.4 g
Alanine0.3 g
Aspartic acid0.4 g
Glutamic acid0.3 g
Glycine0.2 g
Proline0.3 g
Serine0.5 g
Hydroxyproline2.3 g

 Carbohydrates

Carbohydrate45.8 g 15%
Dietary Fiber2.6 g 10%
Starch-
Total Sugars11.3 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.4 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water23.2 g
Energy406.0 kcal 20%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU744.0 IU 15%
Retinol202.0 µg
Vitamin A, RAE206.0 µg
Alpha Carotene0.0 µg
Beta Carotene38.0 µg
Beta Cryptoxanthin1.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.8 mg 3%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.4 mg 20%
Total Folate0.2 mg 0%
Folic acid38.8 mg
Food Folate-
DFE Folate-
Vitamin B-122.2 mg 37%
Pantothenic acid0.2 mg 2%
Vitamin K0.2 µg 0%

 Minerals

Calcium37.0 mg 4%
Iron2.0 mg 11%
Magnesium16.0 mg 4%
Phosphorus105.0 mg 10%
Potassium118.0 mg 3%
Sodium467.0 mg 19%
Zinc0.8 mg 5%
Copper0.1 mg 5%
Manganese0.3 mg 15%
Selenium22.7 µg 32%

 Fats and Fatty Acids

Total Fat21.0 g 32%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:067.0 mg
8:0-
10:011.7 g
12:00.6 g
14:00.3 g
16:00.2 g
18:00.5 g
20:00.5 g
18:1 undifferentiated1.9 g
18:2 undifferentiated5.0 g
18:3 undifferentiated2.3 g
20:4 undifferentiated-
22:6 n-34.8 g
22:00.8 g
14:10.3 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.4 g
22:5 n-30.0 g
15:0-
17:0-
24:05.5 g
16:1 t1.1 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4


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