Diet and Fitness

Nutrition Facts and Calories in Danish pastry, cinnamon, enriched

Nutritional Values Category:

Baked Products

 Serving Size:
100 g
See the tables below for Danish pastry, cinnamon, enriched nutritional facts and calories. For a new serving size of Danish pastry, cinnamon, enriched, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Danish pastry, cinnamon, enriched is a good source of Selenium.

Negative Facts:
This serving of Danish pastry, cinnamon, enriched has high Total Fat.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 403.0 Calories from Fat 197
% Daily Value * 
  Total Fat  22.4 g 34%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.4 g
  Sodium  414.0 mg 17%
  Total Carbohydrate  44.6 g 15%
  Dietary Fiber  1.3 g 5%
  Sugars   19.8 g
  Protein  7.0 g 14%
Vitamin A 0%
Vitamin C
Calcium 7%
Iron 11%
Thiamin
Riboflavin
Niacin
Vitamin B6 15%
Folate 0%
Phosphorus 11%
Zinc 5%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy403.0 kcal 20%
Total Fat22.4 g 34%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.4 g 0%
Carbohydrate44.6 g 15%
Total Sugars19.8 g
Protein7.0 g 14%
Dietary Fiber1.3 g 5%
Sodium414.0 mg 17%
Calcium71.0 mg 7%
Iron2.0 mg 11%
Vitamin A, RAE6.0 µg
Vitamin C-
Water24.3 g

 Protein and amino acids

Protein7.0 g 14%
Tryptophan35.0 µg
Threonine33.0 µg
Isoleucine92.0 µg
Leucine-
Lysine0.1 g
Methionine0.2 g
Cystine0.3 g
Phenylalanine0.5 g
Tyrosine0.3 g
Valine0.1 g
Arginine0.1 g
Histidine0.3 g
Alanine0.2 g
Aspartic acid0.3 g
Glutamic acid0.3 g
Glycine0.2 g
Proline0.3 g
Serine0.5 g
Hydroxyproline1.9 g

 Carbohydrates

Carbohydrate44.6 g 15%
Dietary Fiber1.3 g 5%
Starch-
Total Sugars19.8 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.4 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water24.3 g
Energy403.0 kcal 20%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU24.0 IU 0%
Retinol6.0 µg
Vitamin A, RAE6.0 µg
Alpha Carotene0.0 µg
Beta Carotene2.0 µg
Beta Cryptoxanthin1.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.4 mg 1%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.3 mg 15%
Total Folate0.3 mg 0%
Folic acid21.8 mg
Food Folate-
DFE Folate-
Vitamin B-122.9 mg 48%
Pantothenic acid0.1 mg 1%
Vitamin K0.1 µg 0%

 Minerals

Calcium71.0 mg 7%
Iron2.0 mg 11%
Magnesium19.0 mg 5%
Phosphorus107.0 mg 11%
Potassium125.0 mg 4%
Sodium414.0 mg 17%
Zinc0.7 mg 5%
Copper0.1 mg 5%
Manganese0.4 mg 20%
Selenium17.0 µg 24%

 Fats and Fatty Acids

Total Fat22.4 g 34%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:021.0 mg
8:0-
10:05.7 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated3.0 g
18:3 undifferentiated2.6 g
20:4 undifferentiated-
22:6 n-312.5 g
22:02.8 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:012.5 g
16:1 t2.9 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4


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