Diet and Fitness

Nutrition Facts and Calories in Doughnuts, yeast-leavened, with jelly filling

Nutritional Values Category:

Baked Products

 Serving Size:
100 g
See the tables below for Doughnuts, yeast-leavened, with jelly filling nutritional facts and calories. For a new serving size of Doughnuts, yeast-leavened, with jelly filling, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Doughnuts, yeast-leavened, with jelly filling.

Negative Facts:
This serving of Doughnuts, yeast-leavened, with jelly filling has high Total Fat.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 340.0 Calories from Fat 165
% Daily Value * 
  Total Fat  18.7 g 29%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.3 g
  Sodium  455.0 mg 19%
  Total Carbohydrate  39.0 g 13%
  Dietary Fiber  0.9 g 4%
  Sugars   21.1 g
  Protein  5.9 g 12%
Vitamin A 1%
Vitamin C
Calcium 2%
Iron 10%
Thiamin
Riboflavin
Niacin
Vitamin B6 15%
Folate 0%
Phosphorus 8%
Zinc 5%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy340.0 kcal 17%
Total Fat18.7 g 29%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.3 g 0%
Carbohydrate39.0 g 13%
Total Sugars21.1 g
Protein5.9 g 12%
Dietary Fiber0.9 g 4%
Sodium455.0 mg 19%
Calcium25.0 mg 2%
Iron1.8 mg 10%
Vitamin A, RAE17.0 µg
Vitamin C-
Water35.6 g

 Protein and amino acids

Protein5.9 g 12%
Tryptophan51.0 µg
Threonine17.0 µg
Isoleucine104.0 µg
Leucine-
Lysine0.1 g
Methionine0.2 g
Cystine0.2 g
Phenylalanine0.4 g
Tyrosine0.2 g
Valine0.1 g
Arginine0.1 g
Histidine0.3 g
Alanine0.2 g
Aspartic acid0.3 g
Glutamic acid0.2 g
Glycine0.1 g
Proline0.2 g
Serine0.3 g
Hydroxyproline1.7 g

 Carbohydrates

Carbohydrate39.0 g 13%
Dietary Fiber0.9 g 4%
Starch-
Total Sugars21.1 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.3 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water35.6 g
Energy340.0 kcal 17%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU71.0 IU 1%
Retinol16.0 µg
Vitamin A, RAE17.0 µg
Alpha Carotene3.0 µg
Beta Carotene8.0 µg
Beta Cryptoxanthin3.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.4 mg 1%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.3 mg 15%
Total Folate0.1 mg 0%
Folic acid29.1 mg
Food Folate-
DFE Folate-
Vitamin B-122.1 mg 35%
Pantothenic acid0.0 mg 0%
Vitamin K0.2 µg 0%

 Minerals

Calcium25.0 mg 2%
Iron1.8 mg 10%
Magnesium20.0 mg 5%
Phosphorus85.0 mg 8%
Potassium79.0 mg 2%
Sodium455.0 mg 19%
Zinc0.8 mg 5%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium12.5 µg 18%

 Fats and Fatty Acids

Total Fat18.7 g 29%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:026.0 mg
8:0-
10:04.8 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated2.6 g
18:3 undifferentiated2.1 g
20:4 undifferentiated-
22:6 n-310.1 g
22:02.2 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:010.2 g
16:1 t2.4 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4


Free Diet Ebooks

Home | Low Fat Recipes | Fitness Software | Sitemap | About us | Contact

Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.

Copyright © 2005-2024 Bodyventures. All Rights Reserved. Any duplication or distribution of the information contained herein is strictly prohibited.