Diet and Fitness

Nutrition Facts and Calories in Pie, egg custard, commercially prepared

Nutritional Values Category:

Baked Products

 Serving Size:
100 g
See the tables below for Pie, egg custard, commercially prepared nutritional facts and calories. For a new serving size of Pie, egg custard, commercially prepared, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Pie, egg custard, commercially prepared.

Negative Facts:
There are no significant negative factors associated with this serving of Pie, egg custard, commercially prepared.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 210.0 Calories from Fat 103
% Daily Value * 
  Total Fat  11.6 g 18%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.3 g
  Sodium  275.0 mg 11%
  Total Carbohydrate  20.8 g 7%
  Dietary Fiber  1.6 g 6%
  Sugars   11.6 g
  Protein  5.5 g 11%
Vitamin A 5%
Vitamin C
Calcium 8%
Iron 3%
Thiamin
Riboflavin
Niacin
Vitamin B6 0%
Folate 0%
Phosphorus 11%
Zinc 3%
Magnesium 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy210.0 kcal 10%
Total Fat11.6 g 18%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.3 g 0%
Carbohydrate20.8 g 7%
Total Sugars11.6 g
Protein5.5 g 11%
Dietary Fiber1.6 g 6%
Sodium275.0 mg 11%
Calcium80.0 mg 8%
Iron0.6 mg 3%
Vitamin A, RAE57.0 µg
Vitamin C-
Water60.9 g

 Protein and amino acids

Protein5.5 g 11%
Tryptophan0.0 µg
Threonine20.0 µg
Isoleucine20.0 µg
Leucine-
Lysine0.1 g
Methionine0.2 g
Cystine0.3 g
Phenylalanine0.5 g
Tyrosine0.3 g
Valine0.1 g
Arginine0.1 g
Histidine0.3 g
Alanine0.2 g
Aspartic acid0.3 g
Glutamic acid0.2 g
Glycine0.1 g
Proline0.2 g
Serine0.4 g
Hydroxyproline1.1 g

 Carbohydrates

Carbohydrate20.8 g 7%
Dietary Fiber1.6 g 6%
Starch-
Total Sugars11.6 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.3 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water60.9 g
Energy210.0 kcal 10%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU232.0 IU 5%
Retinol57.0 µg
Vitamin A, RAE57.0 µg
Alpha Carotene0.0 µg
Beta Carotene9.0 µg
Beta Cryptoxanthin1.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D34.0 IU 8%
Vitamin D2-
Vitamin D3-
Vitamin E0.9 mg 3%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.0 mg 0%
Total Folate0.2 mg 0%
Folic acid38.0 mg
Food Folate-
DFE Folate-
Vitamin B-120.3 mg 5%
Pantothenic acid0.6 mg 6%
Vitamin K0.4 µg 0%

 Minerals

Calcium80.0 mg 8%
Iron0.6 mg 3%
Magnesium11.0 mg 3%
Phosphorus112.0 mg 11%
Potassium106.0 mg 3%
Sodium275.0 mg 11%
Zinc0.5 mg 3%
Copper0.0 mg 0%
Manganese0.1 mg 5%
Selenium7.1 µg 10%

 Fats and Fatty Acids

Total Fat11.6 g 18%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:033.0 mg
8:0-
10:02.4 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated1.5 g
18:3 undifferentiated0.7 g
20:4 undifferentiated-
22:6 n-34.7 g
22:03.4 g
14:10.2 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:04.8 g
16:1 t3.7 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4


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