Diet and Fitness

Nutrition Facts and Calories in Pie, fried pies, fruit

Nutritional Values Category:

Baked Products

 Serving Size:
100 g
See the tables below for Pie, fried pies, fruit nutritional facts and calories. For a new serving size of Pie, fried pies, fruit, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Pie, fried pies, fruit.

Negative Facts:
This serving of Pie, fried pies, fruit has high Total Fat.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 316.0 Calories from Fat 142
% Daily Value * 
  Total Fat  16.1 g 25%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.1 g
  Sodium  333.0 mg 14%
  Total Carbohydrate  42.6 g 14%
  Dietary Fiber  2.6 g 10%
  Sugars   21.4 g
  Protein  3.0 g 6%
Vitamin A 1%
Vitamin C
Calcium 2%
Iron 7%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 4%
Zinc 1%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy316.0 kcal 16%
Total Fat16.1 g 25%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.1 g 0%
Carbohydrate42.6 g 14%
Total Sugars21.4 g
Protein3.0 g 6%
Dietary Fiber2.6 g 10%
Sodium333.0 mg 14%
Calcium22.0 mg 2%
Iron1.2 mg 7%
Vitamin A, RAE5.0 µg
Vitamin C-
Water37.6 g

 Protein and amino acids

Protein3.0 g 6%
Tryptophan15.0 µg
Threonine3.0 µg
Isoleucine29.0 µg
Leucine-
Lysine0.0 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.2 g
Tyrosine0.1 g
Valine0.1 g
Arginine0.1 g
Histidine0.1 g
Alanine0.1 g
Aspartic acid0.1 g
Glutamic acid0.1 g
Glycine0.1 g
Proline0.1 g
Serine0.2 g
Hydroxyproline0.9 g

 Carbohydrates

Carbohydrate42.6 g 14%
Dietary Fiber2.6 g 10%
Starch-
Total Sugars21.4 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.1 g 0%
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water37.6 g
Energy316.0 kcal 16%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU27.0 IU 1%
Retinol5.0 µg
Vitamin A, RAE5.0 µg
Alpha Carotene0.0 µg
Beta Carotene5.0 µg
Beta Cryptoxanthin5.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E1.7 mg 6%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.1 mg 0%
Folic acid7.2 mg
Food Folate-
DFE Folate-
Vitamin B-121.4 mg 23%
Pantothenic acid1.3 mg 13%
Vitamin K0.1 µg 0%

 Minerals

Calcium22.0 mg 2%
Iron1.2 mg 7%
Magnesium10.0 mg 2%
Phosphorus43.0 mg 4%
Potassium65.0 mg 2%
Sodium333.0 mg 14%
Zinc0.2 mg 1%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium2.4 µg 3%

 Fats and Fatty Acids

Total Fat16.1 g 25%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:00.0 mg
8:0-
10:02.5 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated1.5 g
18:3 undifferentiated0.8 g
20:4 undifferentiated-
22:6 n-37.3 g
22:04.8 g
14:10.6 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:07.5 g
16:1 t5.4 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4


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