Nutrition Facts and Calories in Pie, pecan, prepared from recipe

Nutritional Values Category:

Baked Products

Serving Size:
100 g

See the tables below for Pie, pecan, prepared from recipe nutritional facts and calories. For a new serving size of Pie, pecan, prepared from recipe, enter the value in the box below and press 'rescale'.

Nutrition Summary

Positive Facts:
This serving of Pie, pecan, prepared from recipe is a good source of Manganese.

Negative Facts:
This serving of Pie, pecan, prepared from recipe has high Total Fat.

Nutrition Facts

Serving Size 100 g

Amount per Serving

Calories 412.0

Calories from Fat 200

% Daily Value *

Total Fat 22.2 g

34%

Saturated Fat -

Trans Fat -

Cholesterol 0.3 g

Sodium 262.0 mg

11%

Total Carbohydrate 52.2 g

17%

Dietary Fiber -

Sugars -

Protein 4.9 g

10%

7%

3%

8%

10%

0%

9%

7%

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

DietandFitnessToday.com

Summary

Energy	412.0 kcal	21%
Total Fat	22.2 g	34%
Saturated Fat	-
Trans Fat	-
Mono-unsaturated Fat	-
Polyunsaturated Fat	-
Cholesterol	0.3 g	0%
Carbohydrate	52.2 g	17%
Total Sugars	-
Protein	4.9 g	10%
Dietary Fiber	-
Sodium	262.0 mg	11%
Calcium	32.0 mg	3%
Iron	1.5 mg	8%
Vitamin A, RAE	82.0 µg
Vitamin C	-
Water	19.5 g

Protein and amino acids

Protein	4.9 g	10%
Tryptophan	12.0 µg
Threonine	14.0 µg
Isoleucine	34.0 µg
Leucine	-
Lysine	0.1 g
Methionine	0.2 g
Cystine	0.2 g
Phenylalanine	0.4 g
Tyrosine	0.2 g
Valine	0.1 g
Arginine	0.1 g
Histidine	0.2 g
Alanine	0.2 g
Aspartic acid	0.3 g
Glutamic acid	0.3 g
Glycine	0.1 g
Proline	0.2 g
Serine	0.4 g
Hydroxyproline	1.0 g

Carbohydrates

Carbohydrate	52.2 g	17%
Dietary Fiber	-
Starch	-
Total Sugars	-
Sucrose	-
Glucose	-
Fructose	-
Lactose	-
Maltose	-
Galactose	-

Sterols

Cholesterol	0.3 g	0%
Phytosterols	0.1 g
Stigmasterol	0.0 g
Campesterol	0.0 g
Beta-sitosterol	0.0 g

Misc

Alcohol, ethyl	-
Water	19.5 g
Energy	412.0 kcal	21%
Caffeine	-
Theobromine	-

Vitamins

Vitamin A, IU	357.0 IU	7%
Retinol	77.0 µg
Vitamin A, RAE	82.0 µg
Alpha Carotene	-
Beta Carotene	60.0 µg
Beta Cryptoxanthin	-
Lycopene	-
Beta Tocopherol	-
Vitamin C	-
Vitamin D	-
Vitamin D2	-
Vitamin D3	-
Vitamin E	-
Beta Tocopherol	-
Gamma Tocopherol	-
Delta Tocopherol	-
Thiamin	-
Riboflavin	-
Niacin	-
Vitamin B-6	0.2 mg	10%
Total Folate	0.2 mg	0%
Folic acid	-
Food Folate	-
DFE Folate	-
Vitamin B-12	0.8 mg	13%
Pantothenic acid	0.2 mg	2%
Vitamin K	0.2 µg	0%

Minerals

Calcium	32.0 mg	3%
Iron	1.5 mg	8%
Magnesium	26.0 mg	6%
Phosphorus	94.0 mg	9%
Potassium	133.0 mg	4%
Sodium	262.0 mg	11%
Zinc	1.0 mg	7%
Copper	0.2 mg	10%
Manganese	0.7 mg	35%
Selenium	12.0 µg	17%

Fats and Fatty Acids

Total Fat	22.2 g	34%
Trans Fat	-
Saturated Fat	-
Mono-unsaturated Fat	-
Polyunsaturated Fat	-
4:0	-
6:0	87.0 mg
8:0	-
10:0	4.0 g
12:0	0.0 g
14:0	0.0 g
16:0	0.0 g
18:0	0.0 g
20:0	0.0 g
18:1 undifferentiated	0.1 g
18:2 undifferentiated	2.5 g
18:3 undifferentiated	1.4 g
20:4 undifferentiated	-
22:6 n-3	11.0 g
22:0	5.4 g
14:1	0.3 g
16:1 undifferentiated	0.0 g
18:4	0.0 g
20:1	-
20:5 n-3	-
22:1 undifferentiated	0.1 g
22:5 n-3	0.0 g
15:0	-
17:0	-
24:0	11.2 g
16:1 t	5.7 g
18:1 t	-
22:1 t	-
18:2 t not further defined	-
18:2 i	-
18:2 t,t	-
18:2 CLAs	-
24:1 c	-
20:2 n-6 c,c	-
16:1 c	-
18:1 c	-
18:2 n-6 c,c	-
22:1 c	-
18:3 n-6 c,c,c	-
17:1	-
20:3 undifferentiated	-
Trans-monoenoic Fat	-
Trans-polyenoic Fat	-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Free Diet Ebooks

Nutrition Facts and Calories in Pie, pecan, prepared from recipe

Baked Products

Nutrition Summary

Serving Size

Nutrition Facts

Summary

Protein and amino acids

Carbohydrates

Sterols

Misc

Vitamins

Minerals

Fats and Fatty Acids