Nutrition Facts and Calories in Danish pastry, raspberry, unenriched

Nutritional Values Category:

Baked Products

Serving Size:
100 g

See the tables below for Danish pastry, raspberry, unenriched nutritional facts and calories. For a new serving size of Danish pastry, raspberry, unenriched, enter the value in the box below and press 'rescale'.

Nutrition Summary

Positive Facts:
This serving of Danish pastry, raspberry, unenriched is a good source of Pantothenic acid.

Negative Facts:
This serving of Danish pastry, raspberry, unenriched has high Total Fat.

Nutrition Facts

Serving Size 100 g

Amount per Serving

Calories 371.0

Calories from Fat 163

% Daily Value *

Total Fat 18.5 g

28%

Saturated Fat -

Trans Fat -

Cholesterol 0.3 g

Sodium 354.0 mg

15%

Total Carbohydrate 47.8 g

16%

Dietary Fiber 1.9 g

8%

Sugars -

Protein 5.4 g

11%

4%

5%

4%

5%

0%

9%

3%

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

DietandFitnessToday.com

Summary

Energy	371.0 kcal	19%
Total Fat	18.5 g	28%
Saturated Fat	-
Trans Fat	-
Mono-unsaturated Fat	-
Polyunsaturated Fat	-
Cholesterol	0.3 g	0%
Carbohydrate	47.8 g	16%
Total Sugars	-
Protein	5.4 g	11%
Dietary Fiber	1.9 g	8%
Sodium	354.0 mg	15%
Calcium	46.0 mg	5%
Iron	0.8 mg	4%
Vitamin A, RAE	60.0 µg
Vitamin C	-
Water	27.1 g

Protein and amino acids

Protein	5.4 g	11%
Tryptophan	0.0 µg
Threonine	16.0 µg
Isoleucine	16.0 µg
Leucine	-
Lysine	0.1 g
Methionine	0.2 g
Cystine	0.2 g
Phenylalanine	0.4 g
Tyrosine	0.2 g
Valine	0.1 g
Arginine	0.1 g
Histidine	0.3 g
Alanine	0.2 g
Aspartic acid	0.2 g
Glutamic acid	0.2 g
Glycine	0.1 g
Proline	0.2 g
Serine	0.3 g
Hydroxyproline	1.6 g

Carbohydrates

Carbohydrate	47.8 g	16%
Dietary Fiber	1.9 g	8%
Starch	-
Total Sugars	-
Sucrose	-
Glucose	-
Fructose	-
Lactose	-
Maltose	-
Galactose	-

Sterols

Cholesterol	0.3 g	0%
Phytosterols	0.0 g
Stigmasterol	0.0 g
Campesterol	0.0 g
Beta-sitosterol	-

Misc

Alcohol, ethyl	-
Water	27.1 g
Energy	371.0 kcal	19%
Caffeine	-
Theobromine	-

Vitamins

Vitamin A, IU	200.0 IU	4%
Retinol	60.0 µg
Vitamin A, RAE	60.0 µg
Alpha Carotene	-
Beta Carotene	-
Beta Cryptoxanthin	-
Lycopene	-
Beta Tocopherol	-
Vitamin C	-
Vitamin D	-
Vitamin D2	-
Vitamin D3	-
Vitamin E	-
Beta Tocopherol	-
Gamma Tocopherol	-
Delta Tocopherol	-
Thiamin	-
Riboflavin	-
Niacin	-
Vitamin B-6	0.1 mg	5%
Total Folate	0.1 mg	0%
Folic acid	-
Food Folate	-
DFE Folate	-
Vitamin B-12	0.8 mg	13%
Pantothenic acid	3.9 mg	39%
Vitamin K	0.1 µg	0%

Minerals

Calcium	46.0 mg	5%
Iron	0.8 mg	4%
Magnesium	15.0 mg	4%
Phosphorus	89.0 mg	9%
Potassium	83.0 mg	2%
Sodium	354.0 mg	15%
Zinc	0.5 mg	3%
Copper	0.1 mg	5%
Manganese	0.2 mg	10%
Selenium	-

Fats and Fatty Acids

Total Fat	18.5 g	28%
Trans Fat	-
Saturated Fat	-
Mono-unsaturated Fat	-
Polyunsaturated Fat	-
4:0	-
6:0	40.0 mg
8:0	-
10:0	2.8 g
12:0	0.0 g
14:0	0.0 g
16:0	0.0 g
18:0	0.0 g
20:0	0.0 g
18:1 undifferentiated	0.1 g
18:2 undifferentiated	1.5 g
18:3 undifferentiated	1.2 g
20:4 undifferentiated	-
22:6 n-3	5.9 g
22:0	1.4 g
14:1	0.1 g
16:1 undifferentiated	0.0 g
18:4	0.0 g
20:1	-
20:5 n-3	-
22:1 undifferentiated	0.0 g
22:5 n-3	-
15:0	-
17:0	-
24:0	5.9 g
16:1 t	1.5 g
18:1 t	-
22:1 t	-
18:2 t not further defined	-
18:2 i	-
18:2 t,t	-
18:2 CLAs	-
24:1 c	-
20:2 n-6 c,c	-
16:1 c	-
18:1 c	-
18:2 n-6 c,c	-
22:1 c	-
18:3 n-6 c,c,c	-
17:1	-
20:3 undifferentiated	-
Trans-monoenoic Fat	-
Trans-polyenoic Fat	-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Free Diet Ebooks

Nutrition Facts and Calories in Danish pastry, raspberry, unenriched

Baked Products

Nutrition Summary

Serving Size

Nutrition Facts

Summary

Protein and amino acids

Carbohydrates

Sterols

Misc

Vitamins

Minerals

Fats and Fatty Acids