Nutrition Facts and Calories in Cake, yellow, light, dry mix

Nutritional Values Category:

Baked Products

Serving Size:
100 g
See the tables below for Cake, yellow, light, dry mix nutritional facts and calories. For a new serving size of Cake, yellow, light, dry mix, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Cake, yellow, light, dry mix is a good source of Phosphorus.

Negative Facts:
This serving of Cake, yellow, light, dry mix has high Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 404.0 Calories from Fat 48
% Daily Value * 
  Total Fat  5.5 g 8%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.2 g
  Sodium  604.0 mg 25%
  Total Carbohydrate  84.1 g 28%
  Dietary Fiber  1.3 g 5%
  Sugars   -
  Protein  4.7 g 9%
Vitamin A 0%
Vitamin C
Calcium 16%
Iron 7%
Thiamin
Riboflavin
Niacin
Vitamin B6 10%
Folate 0%
Phosphorus 32%
Zinc 2%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy404.0 kcal 20%
Total Fat5.5 g 8%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.2 g 0%
Carbohydrate84.1 g 28%
Total Sugars-
Protein4.7 g 9%
Dietary Fiber1.3 g 5%
Sodium604.0 mg 25%
Calcium155.0 mg 16%
Iron1.3 mg 7%
Vitamin A, RAE4.0 µg
Vitamin C-
Water3.1 g

 Protein and amino acids

Protein4.7 g 9%
Tryptophan71.0 µg
Threonine5.0 µg
Isoleucine126.0 µg
Leucine-
Lysine0.1 g
Methionine0.1 g
Cystine0.2 g
Phenylalanine0.3 g
Tyrosine0.2 g
Valine0.1 g
Arginine0.1 g
Histidine0.2 g
Alanine0.1 g
Aspartic acid0.2 g
Glutamic acid0.2 g
Glycine0.1 g
Proline0.1 g
Serine0.3 g
Hydroxyproline1.4 g

 Carbohydrates

Carbohydrate84.1 g 28%
Dietary Fiber1.3 g 5%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.2 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water3.1 g
Energy404.0 kcal 20%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU13.0 IU 0%
Retinol4.0 µg
Vitamin A, RAE4.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.2 mg 10%
Total Folate0.2 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-121.6 mg 27%
Pantothenic acid0.0 mg 0%
Vitamin K0.1 µg 0%

 Minerals

Calcium155.0 mg 16%
Iron1.3 mg 7%
Magnesium10.0 mg 2%
Phosphorus324.0 mg 32%
Potassium65.0 mg 2%
Sodium604.0 mg 25%
Zinc0.3 mg 2%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium3.1 µg 4%

 Fats and Fatty Acids

Total Fat5.5 g 8%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:00.0 mg
8:0-
10:01.4 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.7 g
18:3 undifferentiated0.6 g
20:4 undifferentiated-
22:6 n-33.0 g
22:00.8 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:03.0 g
16:1 t0.8 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4