Diet and Fitness

Nutrition Facts and Calories in BEAR NAKED, Double Chocolate Cookies

Nutritional Values Category:

Baked Products

Serving Size:
100 g

See the tables below for BEAR NAKED, Double Chocolate Cookies nutritional facts and calories. For a new serving size of BEAR NAKED, Double Chocolate Cookies, enter the value in the box below and press 'rescale'.

Nutrition Summary

Positive Facts:
This serving of BEAR NAKED, Double Chocolate Cookies is a good source of Dietary Fiber and Iron.

Negative Facts:
This serving of BEAR NAKED, Double Chocolate Cookies has high Total Fat.

Nutrition Facts

Serving Size 100 g

Amount per Serving

Calories 423.0

Calories from Fat 152

% Daily Value *

Total Fat 16.9 g

26%

Saturated Fat -

Trans Fat -

Cholesterol -

Sodium 200.0 mg

8%

Total Carbohydrate 66.9 g

22%

Dietary Fiber 7.0 g

28%

Sugars 35.2 g

Protein 6.6 g

13%

21%

5%

0%

9%

5%

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

DietandFitnessToday.com

Summary

Energy	423.0 kcal	21%
Total Fat	16.9 g	26%
Saturated Fat	-
Trans Fat	-
Mono-unsaturated Fat	-
Polyunsaturated Fat	-
Cholesterol	-
Carbohydrate	66.9 g	22%
Total Sugars	35.2 g
Protein	6.6 g	13%
Dietary Fiber	7.0 g	28%
Sodium	200.0 mg	8%
Calcium	-
Iron	3.7 mg	21%
Vitamin A, RAE	-
Vitamin C	-
Water	7.5 g

Protein and amino acids

Protein	6.6 g	13%
Tryptophan	-
Threonine	2.0 µg
Isoleucine	-
Leucine	-
Lysine	-
Methionine	-
Cystine	-
Phenylalanine	-
Tyrosine	-
Valine	-
Arginine	-
Histidine	-
Alanine	-
Aspartic acid	-
Glutamic acid	-
Glycine	-
Proline	-
Serine	-
Hydroxyproline	-

Carbohydrates

Carbohydrate	66.9 g	22%
Dietary Fiber	7.0 g	28%
Starch	-
Total Sugars	35.2 g
Sucrose	-
Glucose	-
Fructose	-
Lactose	-
Maltose	-
Galactose	-

Sterols

Cholesterol	-
Phytosterols	-
Stigmasterol	-
Campesterol	-
Beta-sitosterol	-

Misc

Alcohol, ethyl	-
Water	7.5 g
Energy	423.0 kcal	21%
Caffeine	-
Theobromine	-

Vitamins

Vitamin A, IU	-
Retinol	-
Vitamin A, RAE	-
Alpha Carotene	-
Beta Carotene	-
Beta Cryptoxanthin	-
Lycopene	-
Beta Tocopherol	-
Vitamin C	-
Vitamin D	8.0 IU	2%
Vitamin D2	-
Vitamin D3	-
Vitamin E	-
Beta Tocopherol	-
Gamma Tocopherol	-
Delta Tocopherol	-
Thiamin	-
Riboflavin	-
Niacin	-
Vitamin B-6	0.1 mg	5%
Total Folate	0.0 mg	0%
Folic acid	-
Food Folate	-
DFE Folate	-
Vitamin B-12	0.3 mg	5%
Pantothenic acid	-
Vitamin K	-

Minerals

Calcium	-
Iron	3.7 mg	21%
Magnesium	54.0 mg	14%
Phosphorus	88.0 mg	9%
Potassium	471.0 mg	13%
Sodium	200.0 mg	8%
Zinc	0.8 mg	5%
Copper	-
Manganese	-
Selenium	-

Fats and Fatty Acids

Total Fat	16.9 g	26%
Trans Fat	-
Saturated Fat	-
Mono-unsaturated Fat	-
Polyunsaturated Fat	-
4:0	-
6:0	0.0 mg
8:0	0.0 g
10:0	4.1 g
12:0	-
14:0	-
16:0	-
18:0	-
20:0	-
18:1 undifferentiated	-
18:2 undifferentiated	-
18:3 undifferentiated	-
20:4 undifferentiated	-
22:6 n-3	-
22:0	-
14:1	-
16:1 undifferentiated	-
18:4	-
20:1	-
20:5 n-3	-
22:1 undifferentiated	-
22:5 n-3	-
15:0	-
17:0	-
24:0	8.4 g
16:1 t	4.2 g
18:1 t	-
22:1 t	-
18:2 t not further defined	-
18:2 i	-
18:2 t,t	-
18:2 CLAs	-
24:1 c	-
20:2 n-6 c,c	-
16:1 c	-
18:1 c	-
18:2 n-6 c,c	-
22:1 c	-
18:3 n-6 c,c,c	-
17:1	-
20:3 undifferentiated	-
Trans-monoenoic Fat	-
Trans-polyenoic Fat	-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.