Nutrition Facts and Calories in Snacks, crisped rice bar, chocolate chip

Nutritional Values Category:

Snacks

Serving Size:
100 g
See the tables below for Snacks, crisped rice bar, chocolate chip nutritional facts and calories. For a new serving size of Snacks, crisped rice bar, chocolate chip, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Snacks, crisped rice bar, chocolate chip is a good source of Iron and Manganese.

Negative Facts:
This serving of Snacks, crisped rice bar, chocolate chip has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 404.0 Calories from Fat 116
% Daily Value * 
  Total Fat  13.5 g 21%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.2 g
  Sodium  278.0 mg 12%
  Total Carbohydrate  73.0 g 24%
  Dietary Fiber  2.2 g 9%
  Sugars   -
  Protein  5.1 g 10%
Vitamin A 35%
Vitamin C
Calcium 2%
Iron 35%
Thiamin
Riboflavin
Niacin
Vitamin B6 25%
Folate 0%
Phosphorus 13%
Zinc 6%
Magnesium 12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy404.0 kcal 20%
Total Fat13.5 g 21%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.2 g 0%
Carbohydrate73.0 g 24%
Total Sugars-
Protein5.1 g 10%
Dietary Fiber2.2 g 9%
Sodium278.0 mg 12%
Calcium21.0 mg 2%
Iron6.3 mg 35%
Vitamin A, RAE-
Vitamin C-
Water7.0 g

 Protein and amino acids

Protein5.1 g 10%
Tryptophan0.0 µg
Threonine140.0 µg
Isoleucine140.0 µg
Leucine-
Lysine0.1 g
Methionine0.2 g
Cystine0.2 g
Phenylalanine0.4 g
Tyrosine0.2 g
Valine0.1 g
Arginine0.1 g
Histidine0.3 g
Alanine0.2 g
Aspartic acid0.3 g
Glutamic acid0.4 g
Glycine0.1 g
Proline0.3 g
Serine0.5 g
Hydroxyproline1.0 g

 Carbohydrates

Carbohydrate73.0 g 24%
Dietary Fiber2.2 g 9%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.2 g 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water7.0 g
Energy404.0 kcal 20%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU1764.0 IU 35%
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.5 mg 25%
Total Folate0.6 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-127.0 mg 117%
Pantothenic acid0.0 mg 0%
Vitamin K0.0 µg 0%

 Minerals

Calcium21.0 mg 2%
Iron6.3 mg 35%
Magnesium48.0 mg 12%
Phosphorus134.0 mg 13%
Potassium168.0 mg 5%
Sodium278.0 mg 12%
Zinc0.9 mg 6%
Copper0.3 mg 15%
Manganese1.0 mg 50%
Selenium9.7 µg 14%

 Fats and Fatty Acids

Total Fat13.5 g 21%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:00.0 mg
8:0-
10:05.2 g
12:0-
14:00.0 g
16:00.1 g
18:00.1 g
20:00.5 g
18:1 undifferentiated0.2 g
18:2 undifferentiated2.5 g
18:3 undifferentiated2.0 g
20:4 undifferentiated-
22:6 n-34.0 g
22:03.5 g
14:10.2 g
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-3-
15:0-
17:0-
24:04.0 g
16:1 t3.6 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4