Nutrition Facts and Calories in Snacks, popcorn, caramel-coated, with peanuts

Nutritional Values Category:

Snacks

Serving Size:
100 g
See the tables below for Snacks, popcorn, caramel-coated, with peanuts nutritional facts and calories. For a new serving size of Snacks, popcorn, caramel-coated, with peanuts, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Snacks, popcorn, caramel-coated, with peanuts is a good source of Iron and Manganese.

Negative Facts:
There are no significant negative factors associated with this serving of Snacks, popcorn, caramel-coated, with peanuts.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 400.0 Calories from Fat 66
% Daily Value * 
  Total Fat  7.8 g 12%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.3 g
  Sodium  177.0 mg 7%
  Total Carbohydrate  80.7 g 27%
  Dietary Fiber  3.8 g 15%
  Sugars   45.4 g
  Protein  6.4 g 13%
Vitamin A 2%
Vitamin C
Calcium 7%
Iron 22%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 13%
Zinc 8%
Magnesium 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy400.0 kcal 20%
Total Fat7.8 g 12%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.3 g 0%
Carbohydrate80.7 g 27%
Total Sugars45.4 g
Protein6.4 g 13%
Dietary Fiber3.8 g 15%
Sodium177.0 mg 7%
Calcium66.0 mg 7%
Iron3.9 mg 22%
Vitamin A, RAE4.0 µg
Vitamin C-
Water3.3 g

 Protein and amino acids

Protein6.4 g 13%
Tryptophan0.0 µg
Threonine16.0 µg
Isoleucine16.0 µg
Leucine-
Lysine0.1 g
Methionine0.2 g
Cystine0.2 g
Phenylalanine0.6 g
Tyrosine0.2 g
Valine0.1 g
Arginine0.1 g
Histidine0.3 g
Alanine0.3 g
Aspartic acid0.3 g
Glutamic acid0.5 g
Glycine0.2 g
Proline0.4 g
Serine0.6 g
Hydroxyproline1.2 g

 Carbohydrates

Carbohydrate80.7 g 27%
Dietary Fiber3.8 g 15%
Starch-
Total Sugars45.4 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.3 g 0%
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water3.3 g
Energy400.0 kcal 20%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU78.0 IU 2%
Retinol0.0 µg
Vitamin A, RAE4.0 µg
Alpha Carotene23.0 µg
Beta Carotene35.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.8 mg 3%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.1 mg 0%
Folic acid17.3 mg
Food Folate-
DFE Folate-
Vitamin B-122.0 mg 33%
Pantothenic acid0.0 mg 0%
Vitamin K0.0 µg 0%

 Minerals

Calcium66.0 mg 7%
Iron3.9 mg 22%
Magnesium80.0 mg 20%
Phosphorus127.0 mg 13%
Potassium355.0 mg 10%
Sodium177.0 mg 7%
Zinc1.2 mg 8%
Copper0.3 mg 15%
Manganese0.8 mg 40%
Selenium3.9 µg 6%

 Fats and Fatty Acids

Total Fat7.8 g 12%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:00.0 mg
8:00.0 g
10:01.0 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.8 g
18:3 undifferentiated0.2 g
20:4 undifferentiated-
22:6 n-32.7 g
22:03.2 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:02.7 g
16:1 t3.3 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4