Diet and Fitness

Nutrition Facts and Calories in Snacks, potato chips, barbecue-flavor

Nutritional Values Category:

Snacks

 Serving Size:
100 g
See the tables below for Snacks, potato chips, barbecue-flavor nutritional facts and calories. For a new serving size of Snacks, potato chips, barbecue-flavor, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Snacks, potato chips, barbecue-flavor is a good source of Pantothenic acid.

Negative Facts:
This serving of Snacks, potato chips, barbecue-flavor has high Total Fat and Sodium.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 487.0 Calories from Fat 271
% Daily Value * 
  Total Fat  31.1 g 48%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  545.0 mg 23%
  Total Carbohydrate  55.9 g 19%
  Dietary Fiber  3.8 g 15%
  Sugars   5.5 g
  Protein  6.5 g 13%
Vitamin A 8%
Vitamin C 0%
Calcium 3%
Iron 8%
Thiamin 13%
Riboflavin 6%
Niacin 0%
Vitamin B6 10%
Folate 0%
Phosphorus 14%
Zinc 7%
Magnesium 14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy487.0 kcal 24%
Total Fat31.1 g 48%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate55.9 g 19%
Total Sugars5.5 g
Protein6.5 g 13%
Dietary Fiber3.8 g 15%
Sodium545.0 mg 23%
Calcium32.0 mg 3%
Iron1.4 mg 8%
Vitamin A, RAE20.0 µg
Vitamin C0.0 mg 0%
Water2.5 g

 Protein and amino acids

Protein6.5 g 13%
Tryptophan0.0 µg
Threonine64.0 µg
Isoleucine64.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate55.9 g 19%
Dietary Fiber3.8 g 15%
Starch48.9 g
Total Sugars5.5 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water2.5 g
Energy487.0 kcal 24%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU393.0 IU 8%
Retinol0.0 µg
Vitamin A, RAE20.0 µg
Alpha Carotene5.0 µg
Beta Carotene203.0 µg
Beta Cryptoxanthin60.0 µg
Lycopene130.0 µg
Beta Tocopherol1.2 mg
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E4.4 mg 15%
Beta Tocopherol1.2 mg
Gamma Tocopherol3.3 mg
Delta Tocopherol0.1 mg
Thiamin0.2 mg 13%
Riboflavin0.1 mg 6%
Niacin0.1 mg 0%
Vitamin B-60.2 mg 10%
Total Folate0.1 mg 0%
Folic acid11.5 mg
Food Folate-
DFE Folate0.0 µg
Vitamin B-125.0 mg 83%
Pantothenic acid62.4 mg 624%
Vitamin K0.0 µg 0%

 Minerals

Calcium32.0 mg 3%
Iron1.4 mg 8%
Magnesium58.0 mg 14%
Phosphorus145.0 mg 14%
Potassium1186.0 mg 34%
Sodium545.0 mg 23%
Zinc1.0 mg 7%
Copper0.2 mg 10%
Manganese0.4 mg 20%
Selenium0.4 µg 1%

 Fats and Fatty Acids

Total Fat31.1 g 48%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:00.0 mg
8:00.1 g
10:04.0 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated2.8 g
18:3 undifferentiated0.8 g
20:4 undifferentiated0.1 g
22:6 n-313.0 g
22:011.9 g
14:10.3 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.1 g
20:5 n-30.0 g
22:1 undifferentiated0.1 g
22:5 n-30.0 g
15:0-
17:0-
24:013.2 g
16:1 t12.2 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.1 g
18:2 i0.0 g
18:2 t,t0.0 g
18:2 CLAs0.0 g
24:1 c0.1 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.1 g
17:113.0 g
20:3 undifferentiated11.8 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-60.1 g
20:4 n-6
18:3i0.0 g
21:50.3 g
22:40.0 g


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