Nutrition Facts and Calories in Snacks, tortilla chips, plain, white corn, salted

Nutritional Values Category:

Snacks

Serving Size:
100 g
See the tables below for Snacks, tortilla chips, plain, white corn, salted nutritional facts and calories. For a new serving size of Snacks, tortilla chips, plain, white corn, salted, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Snacks, tortilla chips, plain, white corn, salted is a good source of Dietary Fiber, Magnesium, Phosphorus, Thiamin and Riboflavin.

Negative Facts:
This serving of Snacks, tortilla chips, plain, white corn, salted has high Total Fat.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 472.0 Calories from Fat 182
% Daily Value * 
  Total Fat  20.7 g 32%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  328.0 mg 14%
  Total Carbohydrate  67.8 g 23%
  Dietary Fiber  5.4 g 22%
  Sugars   0.8 g
  Protein  7.1 g 14%
Vitamin A 0%
Vitamin C 1%
Calcium 11%
Iron 8%
Thiamin 27%
Riboflavin 65%
Niacin 0%
Vitamin B6 5%
Folate 0%
Phosphorus 22%
Zinc 9%
Magnesium 21%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy472.0 kcal 24%
Total Fat20.7 g 32%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat14.0 mg
Cholesterol-
Carbohydrate67.8 g 23%
Total Sugars0.8 g
Protein7.1 g 14%
Dietary Fiber5.4 g 22%
Sodium328.0 mg 14%
Calcium106.0 mg 11%
Iron1.5 mg 8%
Vitamin A, RAE0.0 µg
Vitamin C0.5 mg 1%
Water2.6 g

 Protein and amino acids

Protein7.1 g 14%
Tryptophan0.0 µg
Threonine12.0 µg
Isoleucine12.0 µg
Leucine0.4 mg
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate67.8 g 23%
Dietary Fiber5.4 g 22%
Starch62.5 g
Total Sugars0.8 g
Sucrose0.8 g
Glucose0.0 g
Fructose0.0 g
Lactose0.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol-
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water2.6 g
Energy472.0 kcal 24%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU4.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE0.0 µg
Alpha Carotene0.0 µg
Beta Carotene2.0 µg
Beta Cryptoxanthin2.0 µg
Lycopene0.0 µg
Beta Tocopherol0.1 mg
Vitamin C0.5 mg 1%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E3.5 mg 12%
Beta Tocopherol0.1 mg
Gamma Tocopherol9.1 mg
Delta Tocopherol0.4 mg
Thiamin0.4 mg 27%
Riboflavin1.1 mg 65%
Niacin0.0 mg 0%
Vitamin B-60.1 mg 5%
Total Folate0.1 mg 0%
Folic acid19.4 mg
Food Folate-
DFE Folate43.7 µg
Vitamin B-120.8 mg 13%
Pantothenic acid0.0 mg 0%
Vitamin K0.4 µg 0%

 Minerals

Calcium106.0 mg 11%
Iron1.5 mg 8%
Magnesium84.0 mg 21%
Phosphorus225.0 mg 22%
Potassium182.0 mg 5%
Sodium328.0 mg 14%
Zinc1.4 mg 9%
Copper0.1 mg 5%
Manganese0.4 mg 20%
Selenium4.4 µg 6%

 Fats and Fatty Acids

Total Fat20.7 g 32%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat14.0 mg
4:00.0 µg
6:00.0 mg
8:00.8 g
10:02.8 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated2.2 g
18:3 undifferentiated0.4 g
20:4 undifferentiated0.1 g
22:6 n-35.6 g
22:010.5 g
14:10.2 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:024.0 mg
17:061.0 mg
24:05.7 g
16:1 t10.8 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t-
18:2 CLAs0.0 g
24:1 c0.1 g
20:2 n-6 c,c0.7 g
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:15.6 g
20:3 undifferentiated9.7 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:1
18:3 n-3 c,c,c0.0 g
20:3 n-60.8 g
20:4 n-6
18:3i0.0 g
21:50.2 g
22:40.0 g